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Dr. Rajesh N. Doke

Ayurveda, Navi Mumbai

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Dr. Rajesh N. Doke Ayurveda, Navi Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rajesh N. Doke
Dr. Rajesh N. Doke is a popular Ayurveda in Airoli, Navi Mumbai. You can visit him at Sai Shraddha Clinic in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Rajesh N. Doke on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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NIMA
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Sai Shraddha Clinic

#J-65,Landmark-Opp to Manjra School,Sector-4,Airoli, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have surgery recently on my lips for cleft lip correction. It has left a huge scare on my face. Can you suggest something to remove the scar?

BAMS
Ayurveda, Ambala
I have surgery recently on my lips for cleft lip correction. It has left a huge scare on my face. Can you suggest som...
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
1 person found this helpful
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I am 19 years old male and I am facing gastric problem from last 6 months I continuously went to doctor and had medicine too but it dint work. What should I do?

MBBS
General Physician, Mumbai
I am 19 years old male and I am facing gastric problem from last 6 months I continuously went to doctor and had medic...
For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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Hormonal Acne And PCOS

MD - Dermatology, Venereology & Leprosy, MBBS
Dermatologist, Chandigarh
Hormonal Acne And PCOS

Hormonal acne is becoming very common nowadays with rising incidence of PCOS. Oral and local medication along with lifestyle dietary modification + weight reduction is important for cure of hormonal acne. PCOD is common cause of infertility, menstrual irregularity and excessive hair growth.

Dietary tips:

1. Eat high fiber goods like beans, almonds, berries, pumpkin
2. Have lean protein sources like tofu, chicken, and fish
3. Have foods that help reduce inflammation like, tomatoes, spinach, olive oil

Foods to avoid: White bread, muffins, pasta noodles, white potatoes

10 people found this helpful

High blood pressure even after taking medicine, family history of heart disease present in grand father and father also.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
High blood pressure even after taking medicine, family history of heart disease present in grand father and father also.
Test for those condition and adjust yhe medicone which are suitable for u, that is a trial method, need regular follow up and dose adjustment.
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I have suffering frm my pain knee. Last night 2days ago. I help mini doctor not improvement. Pls suggest my problem and solve.

BHMS
Homeopath, Thane
I have suffering frm my pain knee. Last night 2days ago.
I help mini doctor not improvement. Pls suggest my problem a...
Hi, Take medicines Arnica 30 4pills thrice a day Rhustox 10M 4pills to be sucked thrice a day for 1mth Avoid any exercises during pain. Revert back for further treatment plan.
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Diet to Prevent Pimples

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Diet to Prevent Pimples

Your diet plays very important role to cure acne/pimples. There are many other factors also, which are responsible for the growth of acne but the major one is your diet. Treatment of acne by cream, gel or ointment is not enough. They only suppress the action of the sebaceous (fat) glands temporarily. You can cure acne for a lifetime with proper diet and water intake.

Acne is an inflammatory condition of the sebaceous (that is fat) glands and hair follicles usually found on the face. Acne is characterized by the presence of blackheads, pimples, small superficial sebaceous cysts and scars.

To prevent pimples, eating fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. To begin with-

  •     Take fruit diet once in a week, which consist of fresh juice, fruits, coconut water and vegetable (green leafy).
  •     Warm water enema should be taken daily to clean the bowels and constipation.
  •     Take a balanced diet with an alkaline base, which consists of sprouted cereals, whole grain cereals and vegetables.
  •     Vitamin a, e and b can be used to treat acne.
  •     Green tea and walnuts help to keep your skin pimple free.
  •     Drinking 8-10 glasses of water every day is good for emission of toxin from the body.
  •     Always try to include low-fat dairy products in your meal. These are a good source of vitamin a.
  •  

Some natural remedies to get rid of pimples:-

  •     Apply hot fomentation to open up skin pores and then rinse skin with cold water.
  •     Sun and air baths by exposing the whole body to sun and air are highly beneficial.
  •     A hot Epsom salt bath twice in a week will be highly beneficial in all cases of acne.
  •     Healing packs made of grated cucumber, oatmeal (cooked), carrot and lemon juice is effective for acne.
9 people found this helpful

I have my black pimple spots and pimples on my face and I have not used any cream to lighten my pimple marks. Kindly suggest me with the best cream to cure this problem. Please help me lighten my pimples marks fast.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I have my black pimple spots and pimples on my face and I have not used any cream to lighten my pimple marks. Kindly ...
Saundarya cream China 30 two dose every day Ars alb 12 c 3 time day for WK Sbl. Fairness cream Ber aqua mother tincture Lach 12x two time day for WK
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How do I get rid of dark spots on skin? Also, please give me some tips regarding how to lower triglyceride levels.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
How do I get rid of dark spots on skin? Also, please give me some tips regarding how to lower triglyceride levels.
Use Saslic face wash 1% Apply SKINBLESS LITE CREAM AT. NIGHT AND FACE GAURD 50 SUNSCREEN IN THE MORNING ,take one capsule of Antoxid HC in the morning daily, take lot of fruits and vegetables, Avoid junk n sugary foods.
1 person found this helpful
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I'm 21 years old, I've migraine headache last 1 yr. I have visit 3 physician they also says that it is migraine headache. As per direction of physician I have taken some medicine and now I feel better but still feel I have that headache a litter bit so what should I do for permanent relief from this headache? please reply me.

DM - Neurology, MD - Medicine
Neurologist, Mohali
I'm 21 years old, I've migraine headache last 1 yr. I have visit 3 physician they also says that it is migraine heada...
Try relaxation exercises and meditation also along with medical management. Also in medical management you have to kept on prophylactic anti-migraine treatment for long so that sensitivity of your trigemino-vascular system which is implicated in migraine get reduced.
1 person found this helpful
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I am 42 years and has reached menopause. These days or with days passing by my skin specially on face is becoming darker. I have a wheatish complexion. I feel very low as many found me darker. Pls advice. I apply Himalayas face pack twice a wrrk.

BAMS
Ayurveda, Ambala
I am 42 years and has reached menopause. These days or with days passing by my skin specially on face is becoming dar...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
1 person found this helpful
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