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Dr. Rajani M. Pandit

Ayurveda, Navi Mumbai

Dr. Rajani M. Pandit Ayurveda, Navi Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajani M. Pandit
Dr. Rajani M. Pandit is an experienced Ayurveda in Kalamboli, Navi Mumbai. You can visit her at Vedang Clinic in Kalamboli, Navi Mumbai. Save your time and book an appointment online with Dr. Rajani M. Pandit on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Kalamboli Doctors Association

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LIG-II : D-57, Sector-1, Landmark : Near Ram Mandir, Navi MumbaiNavi Mumbai Get Directions
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Hi, my sister is married. She got regular periods n got down between mid of the month always. But this time she got just a very little flow (just a spot) for yesterday n today. What does it mean.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi, my sister is married. She got regular periods n got down between mid of the month always. But this time she got j...
It could be implantation bleeding of pregnancy or it could be menses also. If after 7 days normal menses does not start then please get urine pregnancy test done.
1 person found this helpful

I am taking medications of anxiety and depression. And doing meditation daily I wanna know when meditation will start working and I will be able to control my mind and thoughts?

Masters in Clinical Psychology
Psychologist
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I am taking medications of anxiety and depression. And doing meditation daily I wanna know when meditation will start...
Hi lybrate-user Have patience it will work, be determined. Practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing.
2 people found this helpful

I am suffering from severe hair fall. What should I do?

BHMS
Homeopath
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I am suffering from severe hair fall. What should I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
5 people found this helpful

My lips have become dry. It has been around 6-7 months. I have tried every cream and lip moisturiser and also tried warm ghee but got no help. When I apply ghee it relieves me for about 3-4 hours and then again dryness is there. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My lips have become dry. It has been around 6-7 months. I have tried every cream and lip moisturiser and also tried w...
Hello lybrate user the reason of lip dryness is also related to low hydration of body. Low water intake also cause lip dryness. Increase your water intake upto 4-6 liters per day. Also consume fruit juice or coconut water daily it will help you.

Hi. I want to know what is IBS? How it is caused? What are its symptoms? How can it be cured?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Irritable Bowel Syndrome (IBS) is a very common digestive disorder that plagues innumerable people around the world. Scientific research has linked it to stress and worry but as yet the exact cause of the disease is unknown. Causes::: Stress and anxiety, infectious diarrhoea, excessive consumption of alcohol, caffeine or carbonated beverages and continued intolerance to lactose and/or gluten are often responsible for causing IBS. Symptoms:: Nausea,,Abdominal pain and bloating Anorexia,,Headache and tiredness Chronic constipation and/or diarrhea,,Mucus / blood in stools Treatment:: 1. It can be cured through ayurvedic medicines. 2.Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.
1 person found this helpful

I am 16+ sir I have bono problem on my face. Firstly I use homeopathic medicine but it take tooo much time so I live it now I am now I am not using any homeopathic medicine. Then I used one medicine which was suggested by chemist" CLOPCLIP-B" Mai medicine use kar rah hu but pimples bono sa taiyar ho jata haivwapas sa sir help me.

BHMS
Homeopath
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I am 16+ sir I have bono problem on my face. Firstly I use homeopathic medicine but it take tooo much time so I live ...
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
1 person found this helpful

I am a man of 29 yers old I have many dirty hole and sign on my face. It give me pain when I touch it. PleaPlease give a important suggestion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am a man of 29 yers old I have many dirty hole and sign on my face.
It give me pain when I touch it.
PleaPlease giv...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.....

2 habits to be killed immediately

DM - Gastroenterology
Gastroenterologist
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Morning is the best time to improve one's metabolism process. Metabolism is the rate of burning of sugar and release of energy. If the metabolic rate is sluggish it leads to accumulation of fats and sugars in the system which in turn leads to weight gain. 2 factors that affect your metabolism negatively are-

1) Eating Too Late:
This is a mistake that many people make. Most people skip breakfast when they rushing off to work or to drop the kids off to school. However, it has been seen that skipping breakfast can be worse for your health. It makes the metabolism rate slow down for the day. As the body is not provided adequate amount of food, the brain signals to the body to conserve energy. Accordingly the fats are stored up instead of getting burnt off.

2) Not Exercising:
Research has shown that one keeps burning calories even after 24 hours after workout. Exercising in the morning leads to more calories being brunt than exercising at any other time of the day. So, you must plan a short and quick workout early in the morning.

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2 habits to be killed immediately
693 people found this helpful

I have an eye sight of 2 & 2.5 for right and left eyes respectively . I'm using spectacles from past 6 years . So, that my skin under the eyes became black (dark circles) . I want to get rid of this specs by choosing contact lens (1 years disposal) . Could you please suggest , how to use them . Does , they remove when I'm going to sleep , face wash ?

BAMS
Ayurveda
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I have an eye sight of 2 & 2.5 for right and left eyes respectively . I'm using spectacles from past 6 years . So, th...
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric (haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily .

I am having back pain & neck pain how can get it cleared.

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
3 people found this helpful

I have gap between my teeths hw to get rid of it?

MDS - Periodontics, Certified Implantologist, BDS
Dentist
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I have gap between my teeths
hw to get rid of it?
Hi dear thanks for the query gap in teeth can be treated by braces (orthodontic) treatment which needs minim 10 to 16 months or if feasible they can be closed with crowns which will take near about a week time thank you
1 person found this helpful

I have a problem with stomach pain. oftenly bcoz I have been eating mess food for last three years. And I have problem of gas also sometimes.

BHMS
Homeopath
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I have a problem with stomach pain. oftenly bcoz I have been eating mess food for last three years. And I have proble...
Your symptoms are pointing towards some gastrointestinal disease, stomach pain after food may result from simple overeating, hot spicy food, food allergy (glutens, grains, dairy products), gastric ulcer, gall stone, appendicitis, celiac disease so first thing I advice you to visit a gastroenterologist so that a proper diagnosis can be made but for complete cure you can go for constitutional homoeopathic treatment which will remove your disease from the root.
1 person found this helpful

My mother aged 65 is suffering from asthma for which I am deciding to take medicines from ayurveda or homeopathy which can I prefer to get permanent result.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist
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My mother aged 65 is suffering from asthma for which I am deciding to take medicines from ayurveda or homeopathy whic...
There is no permanent treatment possible in homeopathy or ayurveda for it. Yes persistent treatment can lead to long remission but how long is difficult to predict.

I have skin pigment on my both chick how will I be able to remove this?

BHMS
Homeopath
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I have skin pigment on my both chick how will I be able to remove this?
Hello. Hyperpigmentation could be because of many reasons. Are your menses regular? What about the flow/ bleeding? Get thorough body check up done and share the reports with me. Meantime, you can start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use Bakson's Suncare Sunscreen, 20-30 minutes before stepping out under the sun along with oral medication – Sepia 200/ once daily for 20 days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist
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LIFE IS MOST PRECIOUS IN THIS UNIVERSE THERE IS NO ALTERNATE TO HUMAN LIFE

Life a gift from GOD and parents how do you lead your life is in your hands, success and failure are steps for your life.

The most successful Male or Female they claimed longer ladders with hard work Right From TATA, Birla, top industrialist in Indian Sri Abdul Kalam Indian scientist Barak Obama(USA President) they work from 4.0 AM to 11.00 PM 16 to 18 hours per day, and they have all kinds of stress.

As a counselling Specialist (Masters in Counselling psychology) what i can say that everyone has stress Right from Education, Family, Relation ship, Interpersonal relations,

A phone call away getting guidance from counselling specialist will give a good life.

I am 24 year old. Recently I had some issues in stomach. I had severe pain that was just unbearable for me to handle. The pain lasts for around 3 hours. I am afraid since it happened with me thrice. Please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am 24 year old. Recently I had some issues in stomach. I had severe pain that was just unbearable for me to handle....
Hi. A) take 20 ml himcocid liquid before meal b) take 4 tablets chitradi vati after meals c) take 20 ml of audumbaravleha after meals do all these things for 15 days, it gives you good result, thanks.

Hello, I am a 20 year old teen having pain in my knees when I do some heavy work or some exercises. I have started pain in my knees since when I have reduced 10kgs from 110 to 100kg. I had done a strict diet and along it I have done heavy exercises. Currently I have taken a x-ray also and the report is that displacement of patiala and I have also consulted with an Orthopaedic, he have advised me to reduce 30 kgs and told me that I am having less calcium in my body and gave me tablet for it. So please give me suggestion, I want to get rid of this pain as soon as possible. Thanks

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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YOU SHOULD CONSULT PHYSIOTHERAPIST... TAKE QUADRICEPS EXERCISES LEG PRESS. KNEE PRESS ETC SO MANY EXERCISES ARE THERE. THIS MAY BE DUE TO EROSION AND displacement of patela BONE. JUST DO DAILY EXERCISE GO TO ART OF LIVING WORK SHOP FOR 6 DAYS IN YOUR CITY...

I am 24 years old and I have curly hair, I cut my hair 5 years back from that time my hair is not growing and used so my things but it don't work ,please help me I love long hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 24 years old and I have curly hair, I cut my hair 5 years back from that time my hair is not growing and used so...
1.Slightly heat the oil you wish to use in a microwave for about 20 seconds. 2.Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. 3.Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. 4.Cover your hair with a hot wet towel for 30 to 40 minutes. 5.Wash your hair with a mild shampoo. 6.Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry.

I am a 21 years female and my mom's 45 she is suffering from knees pain suggest any medicine for her.

BPTh/BPT, Bachelor of Science
Physiotherapist
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I am a 21 years female and my mom's 45 she is suffering from knees pain  suggest any medicine for her.
Hello, her problem is may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. Please send me all investigation reports if available. Till then ask her to follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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