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Dr. Rahul Kukade  - Physiotherapist, Navi Mumbai

Dr. Rahul Kukade

MPTh/MPT

Physiotherapist, Navi Mumbai

7 Years Experience
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Dr. Rahul Kukade MPTh/MPT Physiotherapist, Navi Mumbai
7 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rahul Kukade
Dr. Rahul Kukade is an experienced Physiotherapist in Vashi, Navi Mumbai. You can consult Dr. Rahul Kukade at Live Well Physiotherapy Clinic in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Rahul Kukade on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - School of Physiotherapy, Orthopedic Center, KEM Hospital, Parel, Mumbai - 2011
Languages spoken
English
Hindi
Awards and Recognitions
Participated & Delivered excellent on field care for Belgaum Champions League as official physiotherapist
Professional Memberships
Indian Association of Physiotherapist

Location

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Live Well Physiotherapy Clinic

# A-16/20, Sector-15, Vashi, Landmark: Opposite to Hotel Shabri, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am getting lower back pain and burning in urination .please suggest me whom do I consult whether nephrolog or orthopaedic.

MPT, BPT
Physiotherapist, Noida
I am getting lower back pain and burning in urination .please suggest me whom do I consult whether nephrolog or ortho...
Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily.
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Doctor my father got a severe backpain due to a daily travel by bus so what we can do to reduce it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Doctor my father got a severe backpain due to a daily travel by bus so what we can do to reduce it.
physiotherapy treatment must avoid long sitting toward bending. tk soft pillow for back support. do stretching exercise of spine and legs posture correction must
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Dear sir, I am suffering from neck pain from back side I have to work hours for single sitting please give me some info or help for back pain.

BHMS
Homeopath, Kolkata
Dear sir,
I am suffering from neck pain from back side I have to work hours for single sitting please give me some in...
I suggest you follow the below for your condition: Take Mag Phos 12x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area.
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My mother is feeling backpain for 2days. What medicine should she take? she is 55.

DPT
Physiotherapist, Delhi
Bed rest is the need of hour, do hot formentation apply volini gel, consult your doctor after a day or two,
1 person found this helpful
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Dear sir I often get cold and fever easily also I often get severe pain in back what is best medicine for me.

BPTh/BPT
Physiotherapist, Kota
Dear sir I often get cold and fever easily also I often get severe pain in back what is best medicine for me.
Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2…. Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine………………………
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I am suffering from low back pain from 5 months I am in fully rest I have consulted enough doctors they said to x rays and took it x ray is normal for three times but the main is more on pelvic sides and back side pain.

MPT, BPT
Physiotherapist, Noida
I am suffering from low back pain from 5 months I am in fully rest I have consulted enough doctors they said to x ray...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
1 person found this helpful
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Sir I am 50 year old. My vitamin D LEVEL is 5. I am having very pain in my me knees.

MPT, BPT
Physiotherapist, Noida
Sir I am 50 year old. My vitamin D LEVEL is 5. I am having very pain in my me knees.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Im unable to walk properly. My legs are hurting when I move. I have take a xray and everything looks fine. The doctor told me to apply moov but the pain is not going. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Im unable to walk properly. My legs are hurting when I move. I have take a xray and everything looks fine. The doctor...
Avoid ointment do strength exercise in gradually process and hot fermentation avoid strain full activity do cycling, treadmilltreadmill, ya quadriceps exercise, ya with 1 kg weight cuff after sm time increase your weigh cuff according your comfortable ness.
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I am 34 years old female. I have knee pain due to partial tear of ACL and neck pain also. And I have huge deficiency of vitamin D. I am vegetarian please give me a solution to overcome this deficiency problem. Thank you.

MPT, BPT
Physiotherapist, Noida
I am 34 years old female. I have knee pain due to partial tear of ACL and neck pain also. And I have huge deficiency ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
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Is There a Back Pain Cure in Homeopathy?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Is There a Back Pain Cure in Homeopathy?

Homeopathy world has currently brought unique solutions for reducing unbearable back pain. You can get speedy recovery and on the other hand, your back muscles will also become much more flexible than ever. 

Top 5 homeopathic medicines for curing back pain:

  1. Arnica: Injured back often leads to severe back pain and it can be well treated by this homeopathic medicine. Both recent and past back-injuries can be treated using this medicine. This medicine is absolutely safe and thus you will not face any side-effects at all. Unwanted back stiffness and soreness within back muscles can also be minimized to a great extent with the consistent application of this medicine. Back motions can be made much more flexible by curtailing restlessness.
  2. Rus Tox: If you want to stop chronic condition of your back pain, then nothing can be the best option other than this medicine. Most of the homeopathic practitioners are now strongly recommending this medicine for severe cases. Only limited dosage of this medicine taken in a consistent manner can offer you more relief from your back pain, and you can get greater relaxation. 
  3. Mag Phos: This medicine is very much useful for alleviating all kinds of back pains and this medicine can be accompanied by external heat. Cramping muscle pains are simply unbearable and thus cannot be gotten rid of at times. In such a condition, there is no other safest alternative other than this medicine.
  4. Bryonia: There are some prominent symptoms of back pain and they can be easily and efficiently alleviated by this medicine. If you have become pretty tired of applying homemade therapies, then you can try out this solution. This medicine can reduce your pain and inflammation within a few hours, and you can get back to your daily activities with great energy. Apart from taking this medicine, you have to take enough rest so that your back can get relaxed. Your back motion can be smoothened and made flexible by taking the concerned medicine.
  5. Kali carb: This medicine is the best back-pain solution for females. Those females who have severe back pain immediately after delivery can get greater relief from this medicine. In this case, back muscles often develop cramping pains and these pains are very much irritating and thus you might feel disturbed. This is the reason doctors often recommend taking this medicine to fix the problem.

Related Tip: "When Should You See Your Doctor in Back Pain?"

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