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Dr. Rahul Kadam

Orthopedist, Navi Mumbai

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Dr. Rahul Kadam Orthopedist, Navi Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rahul Kadam
Dr. Rahul Kadam is one of the best Orthopedists in CBD Belapur, Navi Mumbai. He is currently associated with Mgm Hospital - Belapur in CBD Belapur, Navi Mumbai. Save your time and book an appointment online with Dr. Rahul Kadam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mgm Hospital - Belapur

1A,CBD Belapur, Landmark: Near To Bus Stand & Police Station, Navi MumbaiNavi Mumbai Get Directions
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MGM Hospital & Research Centre

#1A, CBD-Belapur, MumbaiNavi Mumbai Get Directions
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Hi, I am 29 years old I am pregnant of 3 month I have very bad back pain till right hand it's start from 3 month before day by day pain is increasing what should I do for relief I had told to my gynecology but she didn't gave me any medicine or advice.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, I am 29 years old I am pregnant of 3 month I have very bad back pain till right hand it's start from 3 month befo...
If you are pregnant obviously you will have generalized pain due to the fact that the foetus grows and it throws more pressure in the lower back and this is the major cause for back pain in the first trimester of pregnancy. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Pain in the foot, ankle and stiffness of the lower leg is due to constant pain and that makes the leg to have less blood circulation due to less movements and that becomes rigid for which doing hot water fermentation will help and also MCR chappals can be used to feel relaxed and comfortable along with Lumbosacral belt to improve the abdominal muscle tone
1 person found this helpful
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I am getting pain in my body parts like my shoulder, my palm ,my hand and in my leg as well, in regular interval of time.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am getting pain in my body parts like my shoulder, my palm ,my hand and in my leg as well, in regular interval of t...
Get your calcium, vit D & thyroid profile Do self stretching of whole body before sleeping & after waking up Use thin pillow while sleeping Do general aerobic exercises Go for morning & evening walks Have proper healthy diet & plenty of fluids Take care of your posture; avoid being in one position for long duration Apply hot fomentation
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Sir my father daily suffering from leg pains at nights and thereby can't able to sleep upto mid night. He is having a gastric problem too which is making him not to eat anything. Please help him out of this. Thanking you sir.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir my father daily suffering from leg pains at nights and thereby can't able to sleep upto mid night. He is having a...
You should take acupressure therapy and take biochemic mag phos 200x+ nat mur 200x 4 tab each thrice a day with warm water and take it 5 days
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I have a regular backache upper side below neck and backache problem since 2 years which exercise n food should I eat for this to control.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
I have a regular backache upper side below neck and backache problem since 2 years which exercise n food should I eat...
No protein rich food and breathing exercise plus pushup will help you along with streching of scapular msl.
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I have back pain problem since last 4 months most of the time I use to sit on chair and it's not possible for me what should I do help me pass.

Bachelors of physiotheraphy
Physiotherapist, Chennai
I have back pain problem since last 4 months most of the time I use to sit on chair and it's not possible for me what...
While sleeping have a pillow under your knee that will reduce your pain, have a good back support when you sit on a chair, do not sit for longer duration, check height and weight if your weight is not ideal to your weight plan for proper weight loss programme and once pain is relieved you have to do back strengthening exercises.
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I am having problems regarding the usage of mouse or track pad while using pc and how to overcome them?

MD Kayachikitsa
Ayurveda, Pune
I am having problems regarding the usage of mouse or track pad while using pc and how to overcome them?
Do massage to wrist with luke warm narayan tailam or mahamasha tailam for 10 mins morning and evening. Do wrist excersie. If not feels better after 8 days visit doctor.
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Sir I am 49 years old. Recently all tests related to calcium, vitamin D, Hb are as per prescribed std. Now a days some cracks type sounds comes from my bones when I do anything it is from hands, legs, knee. I also feel pain on my back i. E from left leg hips to knee. Presently I am not taking any medicine.

MS - Orthopaedics
Orthopedist, Surat
Cracking sounds without any pain are of no significance. But the sound is more and audible to all, then you should take some precautions like avoiding direct air from fan, walk for 25-30 minutes daily, avoid sleeping during the day, except in summer. Take one walnut daily.
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I am suffering from my back pain frequently. I already used pain ointment like volini. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from my back pain frequently. I already used pain ointment like volini. What should I do.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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