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Dr. Pushpa Mathur

Gynaecologist, Navi Mumbai

370 at clinic
Dr. Pushpa Mathur Gynaecologist, Navi Mumbai
370 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pushpa Mathur
Dr. Pushpa Mathur is a renowned Gynaecologist in CBD Belapur, Navi Mumbai. You can consult Dr. Pushpa Mathur at Mgm Hospital - Belapur in CBD Belapur, Navi Mumbai. Save your time and book an appointment online with Dr. Pushpa Mathur on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mgm Hospital - Belapur

1A,CBD Belapur, Landmark: Near To Bus Stand & Police Station, Navi MumbaiNavi Mumbai Get Directions
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MGM Hospital & Research Centre

#1A, CBD-Belapur, MumbaiNavi Mumbai Get Directions
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My mom she is 53 now. Still her cycles are regular. Is it not a problem getting periods after 50?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My mom she is 53 now. Still her cycles are regular. Is it not a problem getting periods after 50?
Hi no its not all a problem. Menopause depends on the hereditary and the hormones in the body.female can get her menses till 60 too.
1 person found this helpful
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Flax Seeds (Alsi) - 6 Health Benefits You Never Knew!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
Flax Seeds (Alsi) - 6 Health Benefits You Never Knew!

Flax seeds are one of the world’s oldest super foods. They can improve your skin and hair health, keep your heart healthy, fight cancer, lower cholesterol and help you lose weight. Yet, they hardly look impressive. Small and brown with no smell, nobody can guess that they are such reservoirs of nutrients invaluable for our health and well-being.

Nutrient profile

  1. Flax seeds are the richest sources of plant-based omega-3 fatty acids in the world!
  2. They are the number one source of lignans in our diets.
  3. They are also storehouses of minerals like manganese, magnesium as well as fibre, protein and vitamin B1.

Health benefits of flax seeds

  1. Heart healthy: Omega-3 essential fatty acids are known as 'good' fats that have been shown to have a number of heart healthy effects. Flax seeds can naturally reduce cholesterol levels. This happens because the high fibre content in flax traps cholesterol in the digestive tract so it doesn’t get absorbed. They also prevent hardening of arteries due to deposition of plaque and treat heart arrhythmias.
  2. Super digestive aids: Fibre in flax seeds helps delay the passage of food through the GI tract. This increases nutrient absorption in the small intestine. Fibre also supports colon detoxification, fat loss and reduces sugar cravings.
  3. Natural hormones: Lignans are very important plant hormones as well as antioxidants. The lignans in flax have estrogenic properties. After menopause, estrogen levels in women drop to abysmal levels. Use of flax seeds can shore–up estrogen levels and provide protection for bones, heart and other organs. These provide benefits like anti-ageing, hormone balancing and health of body cells. Studies also show that flax can reduce hot flashes experienced during menopause by half. Lignans are also known for their anti-viral and antibacterial properties,
  4. Flaxseeds are Gluten-free: Most grains we consume are gluten rich like wheat. Flax, on the other hand, is low in gluten. This means that flax is anti- inflammatory and reduces inflammation in any part of our bodies. People suffering from celiac disease and auto-immune diseases can thus include flax in their diet without a problem.
  5. Most Magnesium-rich food in the world: Magnesium helps in keeping our muscles healthy and its deficiency is the biggest reason for sore muscles, fatigue and cramps.
  6. Cancer fighter extraordinaire: In animal studies, the plant Omega-3 fatty acid found in flaxseed, called ALA, has been shown to inhibit tumour incidence and growth. Flax seeds is also very effective against breast cancer

Flaxseed is by no means a magic bullet against every disease known to man, but it comes close to being one. If you are thinking of reaping its benefits, use flax seeds as much possible and add them in your curries, soups, smoothies or just roast and eat to experience the flax miracle.

43 people found this helpful

Loving Your Kids The Right Way

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
Loving Your Kids The Right Way

Loving our children in a real way:

  • Loving my daughter/son comes so easily when 
  • She/he wins a competition, 
  • Gets high marks, 
  • Listens to me, 
  • Keeps her room clean, 
  • Finishes her food, 
  • Pays attention while studying, 
  • Sleeps on time, 
  • Never raises her voice and 
  • Practices dance/singing/drawing without me reminding her.

That's the easy way to love.

However when I look back at my childhood I realize that the moments I really wanted love badly were when 

  • I scored less marks, 
  • Failed in a competition, 
  • Couldn't fall asleep,
  • Didn't feel like studying,
  • Wanted to laze around,
  • Didn't finish the tiffin,
  • Didn't complete homework,
  • Forgot an important assignment,
  • Fought with a friend,
  • Had a heartbreak,
  • Committed a mistake,
  • Felt guilty,
  • Felt lonely.

These were the moments when I needed my parents the most, I needed their assurance that it is okay to be human, to fall, to get hurt and what I wanted to listen in those moments was" I know it hurts, but i'm here with you. Maybe we can't do anything about what happened, but i'm here with you. And I love you for what you are, always"

This is real and unconditional way to love!
Yes I wanted to hear" I love you" loud and clear. It was the only thing that could heal my heart. Love!

It's the moments when we lose control of ourselves that we want someone to hold us, isn't it? you don't need to be perfect. Just be real!

Do you chose love the easy way or the real, unconditional way?

Today no matter what your child does, choose love and see how it heals you as a parent. 

3 people found this helpful

I had unwanted pregnancy it is one month. What should I do to avoid this pregnancy?

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I had unwanted pregnancy it is one month. What should I do to avoid this pregnancy?
There are many good methods to avoid pregnancy such as condoms, pills and iucd. Iucd is usually used in women who have had a child. Condoms are a good method, they protect from pregnancy as well as infections, though there failure is slightly higher than pills. So, it is a good idea to use both condoms and pills. Contraceptive pills can be prescribed by any gynaecologist after routine check up.
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Swine Flu - How It Spreads?

DNB (Respiratory disease), Fellowship Bronchoscopy, MBBS
Pulmonologist, Ahmedabad
Swine Flu - How It Spreads?

Swine flu is the commonly used word for H1N1 influenza virus infection.  It is a relatively newer strain of the influenza virus, and is so called because it was originally discovered in people who were in direct contact with pigs. This is not necessarily the case now.  Also, one should note that despite the name, it does not spread by eating pork or bacon or ham.

It is very contagious and spreads from person to person very rapidly.  Swine flu was big news in 2009 when it was declared a pandemic an is in news again as a number of people have succumb to death in 2017 because of it. 

Mechanism of spread:  When a person with flu sneezes or coughs, the virus is released into the air, and when another person breathes the virus, they get the disease.  It could also be through surfaces like doors or restroom handles which were handled by the infected person. The symptoms take about 7 days to develop, and could be quicker and severe in people with weak immune system

Symptoms: Swine flu resembles the regular flu with generic symptoms including:

  1. Fever and chills
  2. Cough and cold
  3. Sore throat
  4. Runny nose
  5. Generalized fatigue
  6. Body aches
  7. Vomiting

As it progresses, it can lead to more severe conditions like pneumonia, lung infection, or worsening of asthma.

Testing: A swab test can be done but is not required in all people, except the below

  1. Extremely young or old people
  2. People with known weakened immunity
  3. People with debilitating medical conditions (chronic lung or liver disease, severe diabetes, nervous disorders, etc.)
  4. People in nursing or assisted living

Treatment:

  • When swine flu is detected, one of the following medications is usually given – osteltavimir, peramivir, or zanamivir.  The results are best when given in the first 48 hours.
  • Antibiotics are not effective as it is a viral disease.
  • Cold and fever medications are given for symptomatic relief
  • Aspirin should be avoided

Prevention: When there is a high incidence of swine flu in your surroundings, do the following:

  1. If you are affected, stay indoors to avoid spreading the disease 
  2. Wash your hands regularly with soap and water.
  3. Contain coughs and sneezes with a kerchief or a tissue so that virus spread is limited
  4. Avoid touching the eyes, nose, and mouth with likely infected hands
  5. Keep elderly, pregnant, asthmatics, and young people away from the infected person. They have lower immunity and can contract the infection much faster
  6. If you are infected, limit your movement in the household and try to stay put in one place
  7. Caretaking preferably should be done by one person to limit exposure among all the members in the family. If you wish to discuss about any specific problem, you can consult a Pulmonologist.
2950 people found this helpful

5 Health Hacks For Busy Professionals :

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Health Hacks For Busy Professionals :

For busy professionals who are used to juggling different activities along with a hectic full-time job, staying fit can be a challenge. This is essentially due to a lack of consistency in sticking to a good fitness and diet plan. Here are some smart suggestions on how you can stay healthy even when you are busy.

5 diet and fitness tips for busy people

Integrate activity into your everyday life

Taking-the-stairs

Vigorous exercise is important. However, if your hectic schedule leaves you with no time to hit the gym, you can try integrating some activity in the course of the day for increasing your productivity and staying fit.

Take a walk when you are conversing on the phone.
Instead of the lift, take the stairs.
Take short breaks and step away from the workstation.
Workouts at home, such as sit-ups, push-ups, crunches, lunges and squats, keep you in shape.
Eat healthily and on time

Healthy-snacks

Foods which are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems, and diabetes. It is important to stick to a healthy diet and a strict routine.

Instead of starchy foods, choose wholegrain variants which contain more fiber, and keep you feeling full.
Feel like snacking in the middle of the day? stock up on nuts and seeds or citrus fruits that are known to cure fatigue and stimulate alertness.
To keep your energy up and your metabolism on overdrive, eat breakfast and smaller meals throughout the day, rather than 3 big meals.
Have sufficient liquids through the day to avoid dehydration.
Avoid processed or packaged foods that contain too much sugar. Excess sugar has been linked to energy spikes followed by a crash while too much salt can lead to high blood pressure and an increased risk of strokes and heart disease.
Sleep is important

Good-nights-sleep

Finding it difficult to get a good night's sleep? sleep deprivation can lead to fatigue, confusion, memory lapses and irritability.

To get a restful sleep:

Create a sleep schedule and stick to it. Reading a book, listening to relaxing music, or taking a warm shower can help in relaxing your body.
Avoid watching tv or surfing on your mobile as this can interfere with your sleep.
Pay attention to what you eat and drink. Going to bed hungry or stuffing yourself too much can cause discomfort and keep you awake.
Focus on deep breathing

Just breathe

When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.

You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it anytime, at home, workplace or even on the road.

Watch your posture

Good-sitting-posture

Good posture is not just great for your back and neck, but also allows you to breathe properly and increases concentration and thinking ability. To improve your posture:

Get a good quality office chair, one with firm and dense cushioning and back support.
Instead of resting your weight on a particular foot, plant both feet flat on the floor.
Set a reminder to check your posture. This can be in the form of a post-it note, an alarm on your phone or an email reminder.

2 people found this helpful

Night fall occurs without thinking adult stuff over a period of 3 or 4 days. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Night fall occurs without thinking adult stuff over a period of 3 or 4 days. What should I do?
Night emissions if 1-2 in a week are normal but if more than this then it become very serious problem in some individuals. It denotes the infection and weakness of urogenital system. In acute cases the problem of automatic discharge or emission may happens anytime of day or night. Generally over masturbation is the main cause for this problem. Over masturbation and nightfall together destroys sexual life and general health of the patient. Masturbation can become a serious problem if it becomes a habit. Long term over masturbation can cause behavioral disorders, stress, depression, loss of concentration and many sex problems like erectile dysfunction, premature ejaculation and seminal deficiency. Avoid masturbation or leave this habit permanently. Being a homoeopath,I will advise you to go for homoeopathic treatment as these homoeopathic medicines will help to cure your problem from root and that too naturally without any sideeffects .These medicines help in increasing immunity, strength and health of urogenital system and over all body. Infections and weakness of urogenital system, body and brain are washed out by regular course of these medicines. Premature ejaculation, loose or weak erections, flowing of semen in urine and nightfall etc will be washed away with regular course of these homoeopathic medicines for minimum three four months.
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I am feeling to much pain while I suffer from periods and too much bleeding for long time 3-4 days and in bathroom route bleeding come out.what to do

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I am feeling to much pain while I suffer from periods and too much bleeding for long time 3-4 days and in bathroom ro...
Medication: start drinking syrup m2 tone two tsf thrice daily, tab ovabless one daily jeerakashaya prepare at home and drink twice daily during periods diet: stop junk foods, cold drinks, oily foods. Start your day with pranayama, medication, light exercise take proper sleep of daily 6-8 hrs at night this all if you follow for a month you will definitely find a good result all the best.
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M in physical relation with 2 girls in a gap of 2 months each. Non of them are suffering from hiv or std. They sex only with me. Is there any chance of hiv or std?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
M in physical relation with 2 girls in a gap of 2 months each. Non of them are suffering from hiv or std. They sex on...
If the facts stated by you are correct, there is no chance of either HIV or STD. But to be sure, get a urine routine done now and HIV test done 6 weeks later. In future, use condoms and preferably avoid multiple sexual partners. Take care!
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Hello, My girlfriend's period got over on 5 July and we had sex on 11 July. She's just 18 and we can't tell this to our parents they'll kill us and she also can't go to any gynecologist Please suggest me how to avoid pregnancy or which medicine to take to avoid pregnancy. Thanking you in advance.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, My girlfriend's period got over on 5 July and we had sex on 11 July. She's just 18 and we can't tell this to o...
Hello, its too late to opt for any emergency contraception now. All you can do now is to check with serum beta hcg test as to whether she is pregnant or not. This test is conclusive after 7 days post intercourse. So if the hcg levels are less than 3miu, then she is not pregnant.
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Hello Dr. I'm 22 years old. I feel a tumor like thing in my both breasts. The left one pains sometimes. They are movable. There are no other symptoms like different breast size. Can it be breast Cancer?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Hello Dr. I'm 22 years old. I feel a tumor like thing in my both breasts. The left one pains sometimes. They are mova...
hi. beta most likely they are fibroadenomas which is not a cancer. if size is big (>2cm) then it may require surgical removal else they may also dissolve with time. i advise you get one ultrasound of breast followed by FNAC to confirm diagnosis and know the size.
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Hello doctor my mensuration date is 29 jan . sabhi nai is date k hisab sai mara ovaluation time 11to17 feb bataya. Baby conceive k liye kya muje regular sex karna hoga ya ovaluation time period mai 2-3bar karne per conceive kar sakti hu kya .kya sahi hoga baby conceive k liye please tell me.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Hello doctor my mensuration date is 29 jan . sabhi nai is date k hisab sai mara ovaluation time 11to17 feb bataya. Ba...
THIS IS THE MOST FERTILE PERIOD FOR CONCEPTION , PROVIDED OTHER MALE &FEMALE FACTORS INCLUDING SEMINAL QUALITY ARE FAVOURABLE.
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I am 28 years old and smoke a lot. Me and my wife planning for a baby. While having intercourse, sperms comes out from vagina every time we are trying. Why is it so? Do I have any problems? Please suggest m really tensed.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
As you are 28 year and you are planning to have baby your wife is parsing smoker. The passive smokers is dangerous you should not smoke in side the house than the complication to the child will be negligible if you smoke in side house than changes of complication more. After intercourse semen comes out it is normal you get check your semen and also investigate you wife on the line of infertility.
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My wife is 3 month pregnant after how many shall we do light sex bcz I am unable to control my self.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My wife is 3 month pregnant after how many shall we do light sex bcz I am unable to control my self.
Your developing baby is protected by the amniotic fluid in your uterus, as well as the strong muscles of the uterus itself. Sexual activity won't affect your baby. So it is completely safe to sex during pregnancy. But during first trimester sometimes there is risk of miscarriage because of intercourse and excessive body movement so try to avoid sex during first trimester.
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HEALTHY TIP FROM NUTRIKALP

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
HEALTHY TIP FROM NUTRIKALP
Try standing, stretching or walking for minimum of 5-10 minutes every hour while at work or sitting at home.

1 person found this helpful

I had intercourse on 26 April and had my periods on may 7 with a heavy flow that I usually have then in the month of June I had my semester exam so I was stressed up .my periods didn't occur and still no signs of periods. Am I pregnant or should I wait for my periods?.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had intercourse on 26 April and had my periods on may 7 with a heavy flow that I usually have then in the month of ...
if there was no Intercourse after last periods on may, there's no reason to worry stress of exams does delay the periods don't take hormones to start periods if you are so sure about stress being the only reason for delay stay relaxed through exercises and meditation
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Folvit, zincovite, aspirin tablets ka kya use hai, conceive karne mein jab baby plan kar rahi ho? Please help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Folvit, zincovite, aspirin tablets ka kya use hai, conceive karne mein jab baby plan kar rahi ho? Please help me.
Mineral and vitamin supplements. Folvite is known to prevent neurological abnormalities in the new born. Aspirin is a antithrombogenic agent that helps to improve placental function and reduces risk of pre-eclampsia and growth restricted babies. It is also given in some women who have had a history of previous miscarriages.
4 people found this helpful
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Agar periods starting ke liye medicine li jaye to fir 4-5 days ke bad me blood ko rokne ke liye konsi medicine leni chahiye. MEDICINE NAME SUGGEST.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Agar periods starting ke liye medicine li jaye to fir 4-5 days ke bad me blood ko rokne ke liye
konsi medicine leni c...
Hello, Antifibrinolytics can be opted for reducing the flow of menses in case menorrhagia is experienced.
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