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Dr. Punita Chopra

Physiotherapist, Navi Mumbai

400 at clinic
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Dr. Punita Chopra Physiotherapist, Navi Mumbai
400 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Punita Chopra
Dr. Punita Chopra is one of the best Physiotherapists in Kharghar, Navi Mumbai. You can meet Dr. Punita Chopra personally at Dr Punita Chopra's Clinic in Kharghar, Navi Mumbai. You can book an instant appointment online with Dr. Punita Chopra on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Dr Punita Chopra's Clinic

Siddhivinayak Residency, Shp No 12, Nxt To Mumbai Chef Hotel, Sector 20, Kharghar, Navi Mumbai, Navi MumbaiNavi Mumbai Get Directions
400 at clinic
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I am a 58 years old man. I underwent cartilage operation on my left knee some 25 years back. The left knee did lose some flexibility after the operation but was manageable and no limp was obvious till the last one hear when the knee joint started becoming stiff and painful and flexibility became almost nil on my left knee particularly when walking. Could you suggest how I could increase the flexibility of my left knee.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am a 58 years old man. I underwent cartilage operation on my left knee some 25 years back. The left knee did lose s...
Hello, your knee joints are in degenerative phase. To prevent further damage to your knees, follow these advise:- 1. Walk regularly for at least 15-20 min in the morning. 2. Wear knee cap to protect your joints. 3. You have to exercise twice a day. 3. Apply ice pack after exercise perform vigorous knee exercises which i'll teach you in the next session. Wish you a happy life.
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I am newly married 24 year girl. I fell weakness. Back pain n some times vomiting. So suggest me what I need to do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am newly married 24 year girl. I fell weakness. Back pain n some times vomiting. So suggest me what I need to do?
Do exercise like yoga and others. Eat more than before. Do not skip meals. Avoid fast foods as far as possible. Use extra refined foods with unrefined. Use dense fruits, vegetables. Eat extra fish, egg, milk, meat to gain weight. Use extra healthy fats in cooking. Avoid smoking, alcohol. Take sleep for 7-8 hours. These are basic but for more quick and guaranteed result consult me privately on lybrate.
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I have body pain and headache with high fever for over 3 days? What should I do? Please suggest.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I have body pain and headache with high fever for over 3 days? What should I do? Please suggest.
Immediate take combiflame one daily for three days. For throat infection do gargles and boiled milk adding turmeric powder sugar & ghee at night. Avoid cold drink and curd etc.
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She was suffering from chicken gunia, and now after 3 months ,she is suffering from joint pains, kindly suggest some remedies.

B.A.M.S
Ayurveda, Mandsaur
She was suffering from chicken gunia, and now after 3 months ,she is suffering from joint pains, kindly suggest some ...
After effects or complicaion last for 6 months or may take one year.But u may start some mild pain killer+calcium+ some product neuro muskular tonics.
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Hi doctor this is nithin kumar 40 years, and I ma having problem knee pain and I have taken pain killers but there is no use day by day it is increasing not able to walk please suggest me regarding this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi doctor this is nithin kumar 40 years, and I ma having problem knee pain and I have taken pain killers but there is...
do hot fermentation and put a towel roll under knee and press for 10 second and release repeat 10 time . if it work then OK otherwise physiotherapy treatment for few days
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Why there is soo much leg pain, there is only thyroid problem, no effects of any medicine, legs pain continuously.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
Why there is soo much leg pain, there is only thyroid problem, no effects of any medicine, legs pain continuously.
Warm bath for few 15-20 mins after workout Gentle knee straight and bend for 20 reps each side one by one in water.
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I am 20 years old and I have back pain from last 3 months. So, what should care taken by me? please give me information.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old and I have back pain from last 3 months. So, what should care taken by me? please give me information.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I am 58 years old male. I have shoulder pain for the past 8 months. For the past 6years I have been riding hero honda two wheeler. What is the defect and what shall I do for that.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Shoulder exercises can be done any time. It should not be done immediately after taking food. Do reply back for private consultation and detailed treatment plan.
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My mothers age is 45. She has been suffering from a shoulder pain since 2 months. She has suffer from pain in right shoulder. She have difficulty in moving the shoulder up and down but she move the arms easily but the pain in the shoulder is not heal now. Please tell me what she can do?

B.P.T
Physiotherapist, Bangalore
My mothers age is 45. She has been suffering from a shoulder pain since 2 months. She has suffer from pain in right s...
Shoulder pain is due to weakness of rotater cuff muscles. Try doing shoulder strengthening exercises such as theraband exercises, etc.
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