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Dr. Priyanka R. Phonde

Ayurveda, Navi Mumbai

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Dr. Priyanka R. Phonde Ayurveda, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Priyanka R. Phonde
Dr. Priyanka R. Phonde is one of the best Ayurvedas in Belapur, Navi Mumbai. You can visit her at Maauli Clinic in Belapur, Navi Mumbai. Save your time and book an appointment online with Dr. Priyanka R. Phonde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

Location

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Maauli Clinic

Shop No 1, Shahbaz Gaon C.B.D. Belapur. Landmark: Near Gaavdevi Mandir, Navi MumbaiNavi Mumbai Get Directions
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Mere ghutne ke side me kafi dard hota hai jab mai use fold karke baith Kar hota uske Baad jab mai khada hota to 10 sec ke liye kafi pain hota hai pls suggest me.

MPT, BPT
Physiotherapist, Noida
Mere ghutne ke side me kafi dard hota hai jab mai use fold karke baith Kar hota uske Baad jab mai khada hota to 10 se...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Hello sir, I feel tired in the mornings and although I sleep early nowadays I feel very low in the mornings. No motivation to do anything. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
You can feel tired due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
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I am sai, I am suffering from hair fall since three years because of water problem in my school can you please give me suggestion to control my hair fall or can you specify any cautions like medicine or any other.

MBBS, MD - Dermatology
Dermatologist, Ranchi
I am sai, I am suffering from hair fall since three years because of water problem in my school can you please give m...
Eat healthy diet with good protein and mineral supplements, use antidandruff shampoo regularly and if required consult a local dermatologist.
2 people found this helpful
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What are the different types of diabetes. Which type of diabetes is more dangerous. What precautions should be taken during diabetes.

MBBS, MD - Community Medicine
General Physician, Jaipur
What are the different types of diabetes. Which type of diabetes is more dangerous. What precautions should be taken ...
There are two type of diabetes , type 1 and 2. Type 1 occurs in children, cant be prevented. Type 2 occurs in adults, can be prevented by good dietary habits, moderating alcohol, avoiding smoking, regular physical activity 1-2 hours, and reducing stress in life.
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Symptoms Difference in fit and heart attack how we find whether its fit or an attack.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Symptoms Difference in fit and heart attack how we find whether its fit or an attack.
Fits cause spasm of the various muscles and frothing from mouth and upturning of eyeballs.. Heart attack causes severe pain in chest or neck or left arm with profuse sweating and palpitations ,ghabrahat....the pt is responsive in initial few hours of attack but unlikely in fits
1 person found this helpful
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How to use Berberis Aquifolium 30. And how many days I used it and what it's side effect. After using it what cream I can use. And can I go in sun light or not while using it.

How to use Berberis Aquifolium 30. And how many days I used it and what it's side effect. After using it what cream I...
MAM, AAP dwaara jo aushadhi BerBeris Aquifolium30 ka praying mere integratedsystem mai Nani had Biochemic ya homeopathic se related had krapaya sap ISM mai mujhse salaah lene kliye Apkaa swaagat hai.
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I have one stethoscope at home and when put it on stomach I hear some sound through stethoscope .some sound comes from my stomach. I put stethoscope on my mom but didn't hear any sound is it normal or indicates some abnormalities.?

MBBS, MS - ENT, Fellowship in Laryngology( Voice Surgeon), Fellowship In Rhinology and Endoscopic Skull Base Surgery
ENT Specialist, Hyderabad
I have one stethoscope at home and when put it on stomach I hear some sound through stethoscope .some sound comes fro...
Normal. Our intestine moves and produces a gurgling, cracking sound called as Borborgymi. Its normal. Different people can have different levels of sound. Belly fat can impede the the conducted sound and thus may not be perceived sometimes.
2 people found this helpful

Hello doctor, I am 24 year old n suffering from pcod and hormonal imbalance, m missing my periods almost a year n have facial hair problem. After diagnosis in 2015 I started homeopathy but it wasn't effective. Can you suggest me the best possible cure for this?

BSAM
Acupressurist, Chennai
Hello doctor, I am 24 year old n suffering from pcod and hormonal imbalance, m missing my periods almost a year n hav...
Irregular periods are seen more noways, this is due to food and life style, but without treatment it is not possible to come back, so visit near by traditional acupuncturist clinic or meet us.
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I have urinate problem. With chest and lower abdomen pain. And chronic kidney injury. I take dialysis thrice in a week. What should I do now?

MS - General Surgery, MBBS
General Surgeon, Delhi
I have urinate problem. With chest and lower abdomen pain. And chronic kidney injury. I take dialysis thrice in a wee...
Chest and lower abdominal pain is due to so many causes. You should remain in touch of nephrologist who is making dialysis. He can suggest you better treatment.
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