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Dr. Priyanka R. Phonde

Ayurveda, Navi Mumbai

Dr. Priyanka R. Phonde Ayurveda, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Priyanka R. Phonde
Dr. Priyanka R. Phonde is one of the best Ayurvedas in Belapur, Navi Mumbai. You can visit her at Maauli Clinic in Belapur, Navi Mumbai. Save your time and book an appointment online with Dr. Priyanka R. Phonde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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National Integrated Medical Association

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Shop No 1, Shahbaz Gaon C.B.D. Belapur. Landmark: Near Gaavdevi Mandir, Navi MumbaiNavi Mumbai Get Directions
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What are the advises for prevention. Of dengue.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the advises for prevention. Of dengue.
-Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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Humko 5 january se chiken pox hua h aur ab wo thik ho raha h par uska marks ni reh jaye koi upaye bataye. Thank you.

Diploma in Venerology & Dermatology (DVD)
Dermatologist, Ghaziabad
Humko 5  january se chiken pox hua h aur ab wo thik ho raha h par uska marks ni reh jaye koi upaye bataye. Thank you.
Treatment should be taken in the beginning. Now you should wait and watch. If scar remain after 6 weeks you should contact back.
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I am suffering with indigestion problem .so I am unable to take anything .as soon as I take food vomiting takes place so I amdo afraid on being taking food so I need a solution to overcome this.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I am suffering with indigestion problem .so I am unable to take anything .as soon as I take food vomiting takes place...
its only due to hyperacidity or gas in common language. if you are constipated get it treated, take plenty of water for the indigestion problem and have regular walk/jogging or yoga for getting relief from the indigestion. take small frequent meals to avoid overloading the stomach. give a gap of atleast two hours before your dinner and bedtime. if this forum we can not prescribe medicines so if you can comeback in private consult i will be able to give a proper prescription or else you can consult local doctors for the same. good luck
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I am suffering from asthma since 10 years. I do not know what to. I do not able to breath . At night I am not sleep just sit and take breath. Please help me help me.

BSc
Ayurveda, Ujjain
I am suffering from asthma since 10 years. I do not know what to. I do not able to breath . At night I am not sleep j...
Change food habites avoid too oily end ghee prepretions. Take simpale veg home made food only. You take shwasa shuddhi vati (tablet) 1 after breakfast 1 after lunch end 1 after dinner for 4 days if not gets relife take 2 tablet after dinner. After taking shwasa vati give gap of one hour than take sarpgandha mishran (tablet) 1 end go to sleep you will get sleep take for 3 month than feedback to me for further advice.
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My hair is falling.

BHMS
Homeopath,
My hair is falling.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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My age 18 mera hight sirf 5fit hai hight nahi bidh rahi meri tabiat bhi kharab rahata ha or chare me pimple se kale-kale nissan ho gaye hai is ko thik karne ka koi upay batayeh jis se me puri tarreh thik ho jayou akdam thik ho jayou.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My age 18 mera hight sirf 5fit hai hight nahi bidh rahi meri tabiat bhi kharab rahata ha or chare me pimple se kale-k...
Please take Symphytum - 200 / 5 drops in little water for single dose only. Revert back after one week with feedback.
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I am 29 years old and I have depression since 3 yrs. I work 2 weeks of month in night shift. Is it okay to work in night shift. When I feel vomiting, I take my tongue outside and do movement left right position. And a very salty water comes out as well as my nose also starts flowing.

MD - Psychiatry
Psychiatrist, Chennai
I am 29 years old and I have depression since 3 yrs. I work 2 weeks of month in night shift. Is it okay to work in ni...
Get am MRI done, salt water from mouth means CSF (Brain fluid) leak should be suspected, also other tests needed. All the best.
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I am 64 years old. Some time I get severe pain in my back from which I get relief after 1-2 days bed rest. What may be reason. Is it slip disc or some thing else? And what is the remedy.

D.P.T
Physiotherapist, Hyderabad
I am 64 years old. Some time I get severe pain in my back from which I get relief after 1-2 days bed rest. What may b...
Dear user, I only advice you to get mri of lumbar spine, after getting reports can confirm about spindylitis or disc problem. As of now apply heat fermentation to reduce pain.
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My friend have pcod. Weight 70 height 163. One doctor told her that she should reduce 10 kg within a month. Is it possible to reduce 10kg within a month. If yes, how can she reduce it?

MBBS
General Physician, Mumbai
Frankly it's not possible to reduce 10 kg with in a month but can reduce a little bit and keep on reducing it within eight months
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She had a problem of dark circles from many times and also a problem of dark underarms how to get rid of this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep.
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I need to put up 5 kg within a month, what should I do? Which foods helps to gain mass?

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
I need to put up 5 kg within a month, what should I do? Which foods helps to gain mass?
Healthy weight gain means more increase in muscles and to a certain extent fat in order to support those muscles. Just eating anything or high calorie foods will result in only fat gain which will not give you a proper body shape and will also be detrimental later in life. In order to achieve a healthy weight you should know what you have to eat and how much to eat.
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What Happens if we drink quater whisky or brandy daily how long we sustain like this what will happen to our body

Msc - Home Science
Dietitian/Nutritionist, Jaipur
What Happens if we drink quater whisky or brandy daily how long we sustain like this what will happen to our body
Hi lybrate-user, daily intake of whisky or brandy will harm your liver and may be you gain weight. It is absolutely a wrong practice.
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I have got periods for 2 days and the after a week I got periods for 3 full days. I am planning to conceive. Please suggest. Thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have got periods for 2 days and the after a week I got periods for 3 full days. I am planning to conceive. Please s...
If this has happened for the first time there is no need to worry. You need to keep trying for 1 full year. If we try to correct this problem then ovulation will not occur and your chances of getting pregnant will go down again.
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I have stomach pain for one week what can l do.

MBBS
General Physician,
I have stomach pain for one week what can l do.
take tab meftal spas sos, take tab pan 40 1 tab empty stomache daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get u/s whole abd done, back with report
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Diploma in Diabetology, MBBS
Endocrinologist, Raipur
Diabetics should go for certain vaccines as they are having low immunity.
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I m working my work by bike and nowadays I have pain in my backbone so what can I do.

Fellowship Joint Replacement, DNB (Ortho), D.ORTHO, MBBS, PGCRAM
Orthopedist, Mumbai
I m working my work by bike and nowadays I have pain in my backbone so what can I do.
You need to stop travelling by bike for 2-3 weeks and strengthen your back muscles by physiotherapy, you can do mckenzie back extension exercises twice daily for 2 weeks.
1 person found this helpful
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What is the best way to gain weight and make skin glowing because I masturbate daily.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the best way to gain weight and make skin glowing because I masturbate daily.
Masturbation will not cause any problem and eating good food, fruits and nuts like almonds can do good
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37 year old male. Have knee pain while climbing steps since many years. Also have lumbar back pain once a week. Could there be problem with knee/back.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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I have black spot in my face. I used melaglow but can't see any difference in my face.

MBBS
General Physician, Mumbai
I have black spot in my face. I used melaglow but can't see any difference in my face.
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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I am Suffering from dengue. what have I to do? Please help me.

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
I am Suffering from dengue. what have I to do? Please help me.
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection.Use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. Take rest, drink plenty of fluids like coconut water, lime water etc. Prevention: the best way is to prevent bites by infected mosquitoes. To protect yourself: Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets
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