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Dr. Pritesh Zure

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Navi Mumbai

9 Years Experience  ·  70 at clinic
Dr. Pritesh Zure Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Navi Mumbai
9 Years Experience  ·  70 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pritesh Zure
Dr. Pritesh Zure is a popular Ayurveda in Panvel, Navi Mumbai. He has over 9 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Dr. Pritesh Zure in Panvel, Navi Mumbai. You can book an instant appointment online with Dr. Pritesh Zure on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi College - 2008
Languages spoken
English
Hindi

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C5/18/0:1, Sector-18, New Panvel, Cidco ColonyNavi Mumbai Get Directions
70 at clinic
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What kind of food items should I have to keep my low blood pressure in control.

MD - Internal Medicine, MBBS
Endocrinologist,
Potassium, magnesium, and fiber, on the other hand, may help control blood pressure. Fruits and vegetables are high in potassium, magnesium, and fiber, and they’re low in sodium. Stick to whole fruits and veggies. Juice is less helpful, because the fiber is removed. Also, nuts, seeds, legumes, lean meats, and poultry are good sources of magnesium. To increase the amounts of natural potassium, magnesium, and fiber you take in, select from the following: apples apricots bananas beet greens broccoli carrots collards green beans dates grapes green peas kale lima beans mangoes melons oranges peaches pineapples potatoes raisins spinach squash strawberries sweet potatoes tangerines tomatoes tuna yogurt (fat-free)
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Gastritis - Ayurvedic Treatment for it!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
Gastritis - Ayurvedic Treatment for it!

Ayurveda is an ancient Indian life science that requires you to make various lifestyle changes along with the use of medication that is based on herbs and condiments with massages and Yogic postures. This field of medicine believes in getting to the root of the problem so as to cure it and prevent it in the future as well. Gastritis is no different and enjoys the same kind of attention when it comes to Ayurveda.

Here is everything you need to know about the Ayurvedic perspective of gastritis:

  • Definition: As per Ayurveda, gastritis is known as Urdhva Amlapitta, which can lead to the occurrence of stomach ulcers when the inflammation of the stomach lining goes untreated for a prolonged period of time. Thilemon juices inflammation is the basic outcome of the condition.
  • Causes: Problems in the Vata Dosha, one of the four Doshas in the body, can cause this condition. Also, a build up of Ama or toxins due to poor digestive health, can lead to the occurrence of this disease. As per Ayurveda, there are many reasons that may cause this toxin build up and the imbalance in the Vata Dosha. This includes eating spicy food on a regular or frequent basis and taking too many drugs like pain killers and analgesics which can lead to this condition. Also, too much of alcohol consumption and greasy food can cause gastritis. Further, one of the main causes of gastritis as per Ayurveda, is the presence of too much stress and worry, and the lack of a proper routine when it comes to eating, sleeping and exercising.
  • Symptoms: The main symptoms include appetite loss and nausea, as well as discomfort and pain in the abdomen. Gastrointestinal bleeding and blood discharge may also occur for patients suffering from this condition. Headaches and vomiting are also common symptoms of this condition.
  • Medication: There are various Ayurvedic medicines that can help in treating this condition. Sukumara Ghrita are ghee based preparations that can be taken every morning with a glass of warm milk in order to activate the digestive fires and improve the digestive powers. The difference can usually be seen in a matter of days. Dhatri Lauha includes amla juice which should be taken twice a day. Lemon juice with honey, ajwain, amla and ginger are also helpful in such situations.
  • Lifestyle Changes: Avoiding spicy and greasy food as well as stopping alcohol abuse and smoking can help in curing this condition. One should also stay away from excessively stressful mental and physical tasks.

Taking the right steps at the right time for a proper routine with good habits can help in treating this condition as per Ayurveda. If you wish to discuss about any specific problem, you can consult an ayurveda.

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I have walked for very long time. So, my left leg knee is paining. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have walked for very long time. So, my left leg knee is paining. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have black face after pregnancy, and it's not on all body. Pls suggest.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
I have black face after pregnancy, and it's not on all body. Pls suggest.
Blackness or black spots on face may be due to lack of sleep, mild skin infection, frequent exposure to hot atmosphere, sensitivity to creams, hormonal imbalance etc.
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I'm loss hair quickly. I tried all shampoos but not effect yet. Give me suggestions please.

Diploma in Diabetology, MBBS
General Physician, Warangal
I'm loss hair quickly. I tried all shampoos but not effect yet. Give me suggestions please.
Maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet.
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I am suffering from rheumatoid arthritis (32.1) and have anti CCP value 51 since last 4 months. I started taking medicines since 2 months adenoma (1-0-1), Indometh 25 (1-1-1), Ocid 20 QRS (1-0-1) Artilage (1-0-1) , Folic acid 5 mg ,Qfer (iron tablet due to low Hb value) and methotrexate 5 mg twice in a week by advise from rheumatologist. I have breathing difficulties due to methotrexate intake hence taking Gabantin 300 (0-0-1) also taking eltroxin 100 for TSH. My ESR was around 88 now lowered to 35, CRP was 43.8,uric acid around 7.5,vitamin d3 21.4 How long should I take these medicines Please tell.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
I am suffering from rheumatoid arthritis (32.1) and have anti CCP value 51 since last 4 months. I started taking medi...
Hi lybrate-user you are on good treatment, though google might show you side effects of these medicines, they are extremely rare and you will be regularly monitored for same, if there is any indication medication will be changed by your rheumatologists accordingly. Unfortunately ra most times is a life long disease in more than 95% of cases, so treatment is usually continuous like diabetes and hypertension. The side effects and damage caused by not taking medicines is much more than taking medicines. If you don't keep ra well controlled by taking medicines regularly then it can be life threatening also. Don't think that you are having side effects by reading google, consult and talk to your rheumatologist. As I said the side effects are very rare. Usually ra medicines are safe with minor issues for prolonged periods even 20 years safety of continuously taking these drugs has been documented.
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My skin is very oily and the thing which I don't like I always found pustule on my nose and near my chin area. Any suggestions.

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
My skin is very oily and the thing which I don't like I always found pustule on my nose and near my chin area. Any su...
Hi lybrate-user, this is quite a common problem of people with oily skin. A good scrub can surely help reduce the oilyness and pustules. Initially you may scrub every alternate day and later once the problem areas are cleared you may scrub twice a week to prevent re occurence of the problem. As your skin is oily you may use a powdered scrub mixed into a paste using rose water and chana dal powder rather than a very oily based scrub.
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I have lots of ego's problem ; sometimes I cant control it; become abnormal & I get lots of irritatin and tension. Doctor please help me to solve this ; some times I cant control myself I am really dieying because of this.

MBA (Healthcare), Ph. D - Psychology, M.Sc - Applied Psychology, MS Psychology, Bachelor of Occupational Therapy (BOT), Diploma in Psychological Medicine
Psychologist, Jhunjhunu
I have lots of ego's problem ; sometimes I cant control it; become abnormal & I get lots of irritatin and tension. Do...
Get eq test. Find score of self eq, relax everyday, tolerance will develop. It will control anger to adjust in life and get success always. Thanks.
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Sir I'm a boy and my skin is so oily and the pimple on my face is in very large number.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I'm a boy and my skin is so oily and the pimple on my face is in very large number.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I have stomach pain from 1 week give some measure to solve these problem and also give some tips to concentration on my studies.

MBBS
General Physician, Cuttack
I have stomach pain from 1 week give some measure to solve these problem and also give some tips to concentration on ...
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food
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Recently my dad was diagnosed with diabetes with glucose level 262 mg/ dl. What are possible remedies.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hanumangarh
Recently my dad was diagnosed with diabetes with glucose level 262 mg/ dl. What are possible remedies.
1) have regular meals. Divide your meals into 5 to 6 times. 2) one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes 3) good fats such as omega-3 and monounsaturated fats (mufa) should be consumed as they are good for the body. 4) diet should be high in fiber. Let whole grain cereals & flour, salad vegetables, green leafy vegetables & fruits be an integral part of your meals.
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For e.g. I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
For e.g. I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time...
1. There is no harm in keeping to yourself but you should be engaged when you are alone. Do things that you love doing - painting, sewing , writing 2. Avoid using phones/laptops/tablets and ipads - I know in a digital it is impossible to survive without these. But make sure your screen time (the time you spend in front of these gadgets) does not exceed two hours. Because a addiction to these gadgets is one of the major causes of depression these days. 3. Physical activity - this is the best remedy for depression. Again pick a physical activity that you love doing - like cycling, badminton, walking, yoga. Practice it for 40 minutes daily 4. You are a young girl and you need t shape your future well.ensure you attend school regularly and spend enough time on studies we all lose our loved ones at some point in our life. But that should never hamper our health and happiness because the ones we have lost would have never wanted to see us depressed If you need more help, feel free to consult
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I am 48 year male residing in coimbatore my blood TGL level is 215 and other cholesterol levels are normal, what medication or treatment is required for bringing TGL to normal.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 48 year male residing in coimbatore my blood TGL level is 215 and other cholesterol levels are normal, what medi...
hi.. You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. These are helful also reduced obesity. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. you can take tab. atorvas 10 mg at night after meal. Welcome in lybrate.
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I am 35 years old. I am unmarried. Last few months my periods r delayed. Now 2 months away but my periods r nt come. Tell me wt is the reason & wt should I do.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Noida
I am 35 years old. I am unmarried. Last few months my periods r delayed. Now 2 months away but my periods r nt come. ...
I hope you are not having any vaginal infection. Please get your thyroid levels checked with ultrasound pelvis to rule out any polycystic ovaries.
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Hi I am 29 yrs old and my weight is 55 kg I want to reduce my weight. Kindly suggest with some home remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi I am 29 yrs old and my weight is 55 kg I want to reduce my weight. Kindly suggest with some home remedies.
Dear excessive weight gain occurs only when calories intake are more than calories burnt, to decrease extra fat on you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily
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How can I make my body without having supplements because I am pure vegetarian. Not even eat eggs. So please suggest me.

BAMS
Ayurveda, Ambala
How can I make my body without having supplements because I am pure vegetarian. Not even eat eggs. So please suggest me.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Can you tell me causes of hair loss?

BHMS
Homeopath,
Can you tell me causes of hair loss?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Am 21 years young one. I have pimples and dark spots problem. Pimples heals very fast ,but their dark spots occur on my face for a long time .please give a solution for dark spots .please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Am 21 years young one. I have pimples and dark spots problem. Pimples heals very fast ,but their dark spots occur on ...
Wash face with simple tab water for 3 times a day, take dinner early ,drink warm water, keep cows ghee in diet, fresh fruits, green vegetables, healthy food, take more liquids, sound sleep, proper rest, use ayurvedic powders instead of soap for washing of face. Do regular exercise, yogasanas,pranayam Avoid- hot, spicy,oily, salty,fast, bakery food, deep fried foods, junk food, excessive tea, coffee,cold drinks, hot drinks, overeating,late night works, excessive use of soap ,make up, cosmetics,stress, Avoid to touch pimples or to breack with hands as it leads to black spots. Best luck.
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I am 30/years old I hav body burning cold fever and leg burning erectile erectile dysfunction why occur occur and I am not getting mood how to rectify tis ple tel me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 30/years old I hav body burning cold fever and leg burning erectile erectile dysfunction why occur occur and I a...
Home remedy for dry cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights. Sleep well covered. Dry cough will be relieved. Also continue to chew mulethi. You can also have steam with vicks
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