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Dr. Pritesh Zure

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Navi Mumbai

9 Years Experience  ·  70 at clinic
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Dr. Pritesh Zure Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Navi Mumbai
9 Years Experience  ·  70 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pritesh Zure
Dr. Pritesh Zure is a popular Ayurveda in Panvel, Navi Mumbai. He has over 9 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Dr. Pritesh Zure in Panvel, Navi Mumbai. You can book an instant appointment online with Dr. Pritesh Zure on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi College - 2008
Languages spoken
English
Hindi

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Dr. Pritesh Zure

C5/18/0:1, Sector-18, New Panvel, Cidco ColonyNavi Mumbai Get Directions
70 at clinic
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How to increase height as my height is 5 5 so it is short so I want to increase my height?

BAMS
Ayurveda, Ambala
How to increase height as my height is 5 5 so it is short so I want to increase my height?
Dear, there are methods by which you can gain some centemetres of height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height. 6. You can take 1/2 teaspoon of dhatuposhtik churn of baidyanath daily with milk once a day.
1 person found this helpful
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Sir mere pet me aksar pain hota rahta hai kafi davai kha chuka hu fir bhi koi aram nhi hai.Kya karu?

MBBS, MD - Community Medicine
General Physician, Jaipur
Sir mere pet me aksar pain hota rahta hai kafi davai kha chuka hu fir bhi koi aram nhi hai.Kya karu?
1. Eat healthy food. Avoid junk/ spicy/fried/oily foods/ excessive tea & coffee. 2. It is better to avoid / moderate smoking and alcohol for rapid and long term relief. Tea, coffee, smoking, alcohol are important causes of gastritis / stomach problems. 3. Eat homemade food. Include more fibres in your diet (plenty of salads, vegetables, seasonal fruits, and complex carbs like Dalia, oats and whole wheat bread etc.). 4. Eat frequent meals. 5. Eat all your meals on time. Do not give a long gap between your meals which might result in flatulence. 6. Take a light and early dinner. 7. Try to keep yourself active. Exercise, do brisk walk, take a break between works and stretch yourself in between. Medication - 1. Tab. Mftal-spas as and when required no more than 3 tablets in a day. 2. Tab. Pentaprazole 40 mg one hour before food once a day for 5 days. Then discuss the problem in detail, which medicines you have taken, how duration of this pain, since when it was started? etc.
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I want to increase my height, but my mom's height is 5 feet and father's is 5'3" and mine is 5'6" I want to increase because I want to join army medical college. My age is 16 now.

BAMS
Ayurveda, Ambala
I want to increase my height, but my mom's height is 5 feet and father's is 5'3" and mine is 5'6" I want to increase ...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
2 people found this helpful
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I am 35 old male .hight 5.1 fut .Wight 60 .mera left knee me pain hota he .doctor ne bola apko gasara chalu ho gaya he .please solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 35 old male .hight 5.1 fut .Wight 60 .mera left knee me pain hota he .doctor ne bola apko gasara chalu ho gaya h...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise consult privately for detail examination & treatment
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Hello, I am 20 years old my weight is more I become very lazy and doesn't do any exercise please help.

Vaidya Visharad
Sexologist, Narnaul
Hello, I am 20 years old my weight is more I become very lazy and doesn't do any exercise please help.
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. For more details consult me privately.
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My fever is not getting down, I m also a TB patient, taking medicine also, but fever is daily in my body, why?

MBBS
General Physician, Mumbai
My fever is not getting down, I m also a TB patient, taking medicine also, but fever is daily in my body, why?
It would take time for tuberculosis infection to settle down and For fever take tablet paracetamol 650 mg
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I hav tried everything for my bodyBut still i'aint able to get enough of fat in my body. Please suggest me ways to get fat.

BHMS
Homeopath, Faridabad
I hav tried everything for my bodyBut still i'aint able to get enough of fat in my body. Please suggest me ways to ge...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 22 years old female my weight is 70 and my height is 5. 2 I feel its abnormal so how can I loss my weight ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in managing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0. 5-1. 0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Reply back for private consultation for diet therapy.
1 person found this helpful
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Hello sir i am 26 years my old and my wight is 87 its 6.1hight. Iam going to running and yoga for 2hours. But iam not redusing my wight. Iam taking fullely diet. I have stoped nv for last 6months. Can me tell me some types to reduce my wight. Thank you.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Just avoiding nonveg does not mean you are fully on a diet nor does this help you los weight. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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I am 23 year old and my face have lots of pimple, my skin is rough type. please give me solution.

BHMS
Homeopath, Delhi
I am 23 year old and my face have lots of pimple, my skin is rough type. please give me solution.
Hello, you can take homoeopathic medicine glow care drops (lord's) (10 drops in little amount of water) twice a day for 15 days and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet.
10 people found this helpful
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I'm suffering with knees pains more then 4 years I want solution for this pain immediately As early as possible give the solution and treatment for this problem thank you.

BAMS
Ayurveda, Ambala
I'm suffering with knees pains more then 4 years I want solution for this pain immediately
As early as possible give ...
* first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I am 19 year old earlier I had a fair skin but it become dull it too embassing I have used so many product pls advice me.

BHMS
Homeopath, Sindhudurg
I am 19 year old earlier I had a fair skin but it become dull it too embassing I have used so many product pls advice...
Homoepathic treatment silk and stay cream silk and stay powder berb q 10 drops 3 times for 15 days and revert back for further treatment.
1 person found this helpful
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I always eat well. But my body is slim. But fit. Now a days I was going to jimm, but no build up in my body what will a do.

BHMS
Homeopath, Faridabad
I always eat well. But my body is slim. But fit. Now a days I was going to jimm, but no build up in my body what will...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
1 person found this helpful
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I am suffering due to back strain from the past few months what may be the reason and what should I do?

BPTh/BPT
Physiotherapist, Kota
I am suffering due to back strain from the past few months what may be the reason and what should I do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I have been suffering from pimples, how can I resolve this, please suggest some solutions.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have been suffering from pimples, how can I resolve this, please suggest some solutions.
Acne are due to hormone changes, infection and unhealthy diet take food with a high vitamin a, vitamin e and c contents. Drink lots of water. Regulate your daily activities, lower stress, increase sleep and do some yoga and exercise daily.
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I'm suffering from blepharitis and acne, topical gels like clindamycin don't seem to work. There is a node on the nose that frequently bursts and reappears. What should I do. please suggest something for blepharitis too.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I'm suffering from blepharitis and acne, topical gels like clindamycin don't seem to work. There is a node on the nos...
Hello- recurring and complicated blepharitis can not be easily treated by the help of antibiotics. >according to ayurveda the basic reasons behind this is indigestion which cause increased growth of worms resulting in these symptoms. >try this ayurvedic treatment instead- 1) apply dhurdhurpatradi oil on roots of your eyelashes. 2) start krumi mudgar ras 1 tab twice with vidangaristha 2 tsp twice daily with water. 3) avoid fast foods, and non veg diet during the treatment.
1 person found this helpful
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I am suffering from bed sore from ten days. I need any good advice for relief from before. Any cream, medicines which will be support to curable for before.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am suffering from bed sore from ten days. I need any good advice for relief from before. Any cream, medicines which...
Silvers ionic cream very helpful. Wash the area. Change the sleeping sides time to time. Use tyre support so that air can pass easily.
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Sir, how to lose weight by controlling my diet. What should I eat? What are some normal exercises I can do daily? I am not that fat. But is there is a little in belly. I want to make an attractive body with biceps, packs. Suggest me regarding this. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir, how to lose weight by controlling my diet. What should I eat? What are some normal exercises I can do daily? I a...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. DIET FORWEIGHT LOSS:::: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup(195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables(50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl
18 people found this helpful
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Sir meri wife ki delivery C SECTION ke through hui hai aur unka C SECTION hua 2 month 17 day ho gay hai sir meri wife night me 5 and 6 baar urine jati aur unko pyass bhi bahut lagti hai sath hi unke body per swelling hai sir ye sab symptoms after birth normal hai ya koi problem hai sir immediately batay kahi ye daibetes ke symptoms to nahi hai unki age 25 year hai sir mujhe bahut chinta ho rahi hai sath batay ki daibetes ke baad byaki kitne time tak jinda rah sakta yadi bo doctry instruction me chale to.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sir meri wife ki delivery C SECTION ke through hui hai aur unka C SECTION hua 2 month 17 day ho gay hai sir meri wife...
No worry No panic. Please visit a doctor who will examine and give proper advice. In future please don't panic like this. Be cool. You will face many challenges. Your family /Child may go through tough situations. Be à strong leader of your family. Don't think that any small issue will lead to death. Life is a challenge enjoy it. Dar ke agey Jeet hai.
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