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Dr. Preety P Unny

BPTh/BPT, MPT(Ortho)

Physiotherapist, Navi Mumbai

10 Years Experience  ·  250 at clinic
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Dr. Preety P Unny BPTh/BPT, MPT(Ortho) Physiotherapist, Navi Mumbai
10 Years Experience  ·  250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Preety P Unny
Dr. Preety P Unny is a trusted Physiotherapist in Sanpada, Navi Mumbai. She has over 10 years of experience as a Physiotherapist. She has completed BPTh/BPT, MPT(Ortho) . You can consult Dr. Preety P Unny at Shrihari Phiysio Care in Sanpada, Navi Mumbai. Save your time and book an appointment online with Dr. Preety P Unny on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Rajiv Gandhi University Of Health Sciences, Karnataka, - 2008
MPT(Ortho) - Annamalia University, Tamil Nadu., - 2011
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Shrihari Phiysio Care

Shop No. 7, Shree Ramtanu Mauli CHS, Plot No 98, Sector 7.Landmark: Opp. to Keshav Kunj 3, Navi MumbaiNavi Mumbai Get Directions
250 at clinic
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I am 17 year old and a active teen but from one month I have been facing a Problem that I have severe back pain as well as ankle pain because of that I cannot sleep whole night. Tell. Me some therapy.

BHMS
Homeopath, Delhi
I am 17 year old and a active teen but from one month I have been facing a Problem that I have severe back pain as we...
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Causticum 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
2 people found this helpful
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My mother is 42 years old. Meri mother ke kamar aur ghutno me dard rahta h kya kare?

BHMS
Homeopath, Delhi
My mother is 42 years old. Meri mother ke kamar aur ghutno me dard rahta h kya kare?
Hello,take homoeopathic medicines 1.Rhus Tox 30 (4 drops in little water) three times in a day for 7 days. 2.Calci Aid (Bakson's) (2 tabs ) three times in a day for 7 days and revert.
2 people found this helpful
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I have a pain in my right leg and I have a tiny pain at my belly, what can I do now? Please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have a pain in my right leg and I have a tiny pain at my belly, what can I do now? Please help me.
Dear lybrate user, you should take mag. Phos 12 x four tablets thrice for two days. Avoid heavy, oily spicy food. Eat semi solid food.
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Feel pain under heel while standing and walking. Strength of leg is reduced. I am 68 yrs. Old man. Pl. Help me to overcome these problems. Regards.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Feel pain under heel while standing and walking. Strength of leg is reduced. I am 68 yrs. Old man. Pl. Help me to ove...
Dear Mr. lybrate-user, do warm foamentation 15 minutes twice daily for few days avoid load and long walk take rest, you may take analgesic. Stretching exercises for ankle strengthening exercises for knee. Ultrasonic therapy for 5 minutes. Change footwear.
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I feel itching in my whole leg (specially at the thighs and back side of knee). This makes me very uncomfortable.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I feel itching in my whole leg (specially at the thighs and back side of knee). This makes me very uncomfortable.
You should take sulf. 30 three drops in water empty stomach daily once for three days. Apoky cold pack at night on the itchy are.
1 person found this helpful
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I get thirsty at times and my legs keep paining. Have gone through full checkups but nothing serious. What to do?

BHMS
Homeopath, Solan
I get thirsty at times and my legs keep paining. Have gone through full checkups but nothing serious. What to do?
Hi, you can take homeopathic medicine carb veg 200 5 drops in few luke water and report back after with feedback. Drink 3 glasses of water empty stomach daily, and have mg containing products like tomato, green leafy veggies, curd, dark chocolates, nuts, beans etc,
2 people found this helpful
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Mya name is ashish so my right hand is over pain is at night so give me a information to a relief a lain so.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mya name is ashish so my right hand is over pain is at night so give me a information to a relief a lain so.
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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I am suffering from my back pain since a week. What type of exercise should I do.

BSc
Ayurveda, Ujjain
I am suffering from my back pain since a week. What type of exercise should I do.
Change food habits add in your food calcium vitamins and minerals green vegitabales salad dry fruits etc. You take Keva alovera capsule end Keva ortho Care capsule 1 1 in morning 30 minutes before lunch end dinner for a month than consult me. Massage Keva anti pain relief cream on back.
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I did gym for around 20 days and was doing diet for last 4 months. This lost around 14 kg in 4 months. I used to run on treadmill a lot now I have pain in my both legs from thighs to calfs. Specially in knees?

BPTh/BPT, B.PT
Physiotherapist, Mumbai
I did gym for around 20 days and was doing diet for last 4 months. This lost around 14 kg in 4 months. I used to run ...
It might be due to inadequate warm and muscle might have gotten tight by doing just strengthening I can show you few Stretches that you can do yourself at home.
1 person found this helpful
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Hi Dr. I am 43 years old, I wanted 2 say that I am suffering from pain from last 15 days, I already do exercise from last 2 years & now when I do brisk work after 10 min my leg is cramping & I will not be able to do the brisk work, the pain is started from finger 2 knee pls Dr. suggest me as same thanking you.

BHMS
Homeopath, Sindhudurg
Hi Dr. I am 43 years old, I wanted 2 say that I am suffering from pain from last 15 days, I already do exercise from ...
Hi cramp is due to lack of calcium.. take homoeopathic treatment calsivita syrup 1spoonful 3times daily calc fluor 30x 4pills 2times daily for 15days and revert back for further treatment
2 people found this helpful
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My left leg muscles bellow knee are paining & unable to go for walking. Please suggest treatment.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
My left leg muscles bellow knee are paining & unable to go for walking. Please suggest treatment.
Please get your vitamin B12 and D3 and calcium levels tested. Deficiency of these frequently leads to this kind of pain. Also at your age knee osteoarthritis can lead to leg pain too. Hot bags and analgesic gels will be helpful.
1 person found this helpful
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I got meniscus tore. Well an year back for the first time. I do met a doctor. He asked me to do some physical exercises at regular intervals. And again 2 months back I got meniscus tore again. 2nd time. Will it be a problem at future.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I need to see your latest mri to give an opinion. Also what are your complaints after second injury like pain, swelling, locking of knee joint etc, please elaborate briefly. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
2 people found this helpful
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Suffering from edema and Morton nueroma pain in the lower side of the right fore foot since last five months With a patient having diabetes since last three years ESR and CRP is high Kindly suggest best doctors as early as possible.

DHMS (Hons.)
Homeopath, Patna
Suffering from edema and Morton nueroma pain in the lower side of the right fore foot since last five months With a p...
Hello, obesity cause oedema & nerve pain to feet, need to monitor your weight, please. Go for a walk in the morning for 30mnts. Sit for meditation for 30. Mnts to reduce your stress inorder to enshape your body. Your diet be under 1300-1600 calories. Tk, homoeopathic medicine:@.Phyto Berry Q-10. Drops, thrice 2tsfl of water. Avoid junkfood, alcohol and Nicotine. Tk, care.
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I have pain in my back. I took many medicine but it didn't work plzz suggest me proper medicine.

BPTh/BPT
Physiotherapist, Kota
I have pain in my back. I took many medicine but it didn't work plzz suggest me proper medicine.
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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I have pain in back every when I came home from my office. Then starts back pain. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pain in back every when I came home from my office. Then starts back pain. please suggest.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
1 person found this helpful
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I have a back pain when I wake up early for in the morning and I want to loose my weight. Please give me suggestions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a back pain when I wake up early for in the morning and I want to loose my weight. Please give me suggestions.
Firstly tk back treatment then start weight reduce. Heat fermentation twice a day and do stretching exercise.
1 person found this helpful
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I have started doing gym since last couple of months, lately I am experiencing pain on the left elbow. My instructor told me that it could be due to nerves getting less nutrition. Could you please suggest and share your views? 40 years, male.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Your elbow pain can be due to multiple reasons: 1) it could be due to ligament strain in elbows since you are doind gymn 2) it could be due to inflammation around epicondyles which is very common my advise would be to manage it like an acute inflammation, so lots of ice packs, local analgesic spray, short course of anti-inflammatory medication which suits you, restriction of your physical activity till pain completely subsides. We will observe this protocol for around 2 weeks, if your pain persists, then we will get some tests done for you. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
2 people found this helpful
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I have knee joint pain. Affected by diabetes too. Suggest some easy home remedies please.

MBBS
General Physician, Mumbai
I have knee joint pain. Affected by diabetes too. Suggest some easy home remedies please.
For pain take tablet paracetamol 650 mg and In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet.
1 person found this helpful
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MD - Obstetrtics & Gynaecology
Gynaecologist,
Ladies take care of your back as safai festival is there, keep your back straight and try avoiding slipping and sweets as prevention is better than cure. Pregnant moms take special care of yourself and your in womb child. Happy diwali

Precaution during Back Pain

BPTh/BPT
Physiotherapist, Mumbai
Precaution during Back Pain

Traveling in Auto Rikshaw on Mumbai Roads(Specially with pavment roads) can cause micro injuries to your back, It is advisable not to travel in auto with back pain.

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