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Dr. Preety P Unny

BPTh/BPT, MPT(Ortho)

Physiotherapist, Navi Mumbai

8 Years Experience  ·  250 at clinic
Dr. Preety P Unny BPTh/BPT, MPT(Ortho) Physiotherapist, Navi Mumbai
8 Years Experience  ·  250 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Preety P Unny
Dr. Preety P Unny is a trusted Physiotherapist in Sanpada, Navi Mumbai. She has over 8 years of experience as a Physiotherapist. She has completed BPTh/BPT, MPT(Ortho). You can consult Dr. Preety P Unny at Shrihari Phiysio Care in Sanpada, Navi Mumbai. Save your time and book an appointment online with Dr. Preety P Unny on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Rajiv Gandhi University Of Health Sciences, Karnataka, - 2008
MPT(Ortho) - Annamalia University, Tamil Nadu., - 2011
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Shop No. 7, Shree Ramtanu Mauli CHS, Plot No 98, Sector 7.Landmark: Opp. to Keshav Kunj 3, Navi MumbaiNavi Mumbai Get Directions
250 at clinic
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He has problem in his right arm give me advice what should I do so that his arm turn to move.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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He has problem in his right arm give me advice what should I do so that his arm turn to move.
You should take acupressure therapy and take biochemic ferrum phos 12x +nat phos 12x 4 tab each thrice a day with warm water and take it 5 days t

I m having a back pain problem from near about 1.5-2years. No medicine is helping me to cure it. Suggest me.

BPTh/BPT
Physiotherapist
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I m having a back pain problem from near about 1.5-2years. No medicine is helping me to cure it. Suggest me.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.

I couldn't sleep properly from last Saturday Sunday I went for bike riding for around 200 km and from Monday morning I was feeling very uneasy back pains head and eyes were troubling due to lack of sleep took dolo 650 on Monday night and Tuesday whole day three times today ie Wednesday morning fever is lite but lot of body pains still and eyes are very red and pale I usually don't get ill very rarely can anyone please help me with it.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I couldn't sleep properly from last Saturday
 Sunday I went for bike riding for around 200 km and 
from Monday mornin...
it all of due to long time bike riding ...backache,bodyache,red eyes, if dolo 650 is not doing effective then you can take..diclofenac sodium 100 mg 1od for 3 day. omni gel can apply on back thrice a day.

I have back ache from past three months and I am suffering from it a lot. Please help me out.

Bachelor of physiotherapy
Physiotherapist
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I have back ache from past three months and I am suffering from it a lot. Please help me out.
Lybrate-user I think you have posture problem. Just maintain your posture and avoid weight carrying on shoulder and ice compression on paraspinal muscle. Consult with me after5days.

I get pain in my calf muscles and triceps particularly if I keep fan on? I need to wear the thermal throughout the year, what is the problem?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I get pain in my calf muscles and triceps particularly if I keep fan on? I need to wear the thermal throughout the ye...
Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.

I have leg pain from 4 days can you assist me regarding to that.

BPTh/BPT
Physiotherapist
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I have leg pain from 4 days can you assist me regarding to that.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

My friend is a business man. So he want to travel for a long time. Now he feel back pain. What is the remedy.

MPTh/MPT
Physiotherapist
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My friend is a business man. So he want to travel for a long time. Now he feel back pain. What is the remedy.
Stat back straightening exercises. Improv your poster. Don't travel long distance in one go. Use ls belt during travelling.

I am 21 year old male and have backache for last 2 months. I have used pain relief ointment cream for a couple of days but I have not been recovered till now date. So kindly. Suggest a better solution for my problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 21 year old male and have backache for last 2 months. I have used pain relief ointment cream for a couple of day...
Physiotherapy treatment for few days avoid long sitting and toward bending do stretching exercise of spine better option for you.

My mom have very hard back pain? she is suffering from last 3 years what to do?

MS - Orthopaedics, MBBS
Orthopedist
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Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.

Hello sir my self syed I have headache and back pain problem can you please say what can I do sir or mam.

BHMS
Homeopath
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Hello sir my self syed I have headache and back pain problem can you please say what can I do sir or mam.
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Belladonna 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.

My all fingers of right hand has gone purple and it is also paining hard. What has happened to me?

BHMS
Homeopath
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My all fingers of right hand has gone purple and it is also paining hard. What has happened to me?
Hello, don't worry. if you are living in cold places then there may be cynosis because of excess cold. Take Petroleum 30, 3 drops thrice daily. Revert after 7 days.

MY LEFT SOLDER BACK SIDE PAIN WHY DR.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist
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Hello Mr Mani. Back side of shoulder - I presume you are intending to mention the area of shoulder blade and middle of SPINE. A very common and widely seen pain factor for this area is found in people who either belong to co. Peter users group or have a job requiring intense use of overlooking activity. The concern is forward neck posture. Excessive protraction of neck leads to muscle fatigue of the neck, over a period of time, this may lead to development of muscle dysfunction due to excessive weakness of muscles which support your head weight. Get your cervical posture corrected, I believe you may get benefited if otherwise. For which you need medical examination.

What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

DNB (Orthopedics)
Orthopedist
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
It is actually not usual for the pain relief to be permanent, although this can happen. Patients often find that after some time the pain may return, in which case, after a period of several months, the procedure may be undertaken again. There is no one single response to this procedure, it depends on various factors including the specific nerve or nerves and any damage that they have experienced.

Why is my body pain. After long lasting work what should I have to do? Please help me.

BPTh/BPT
Physiotherapist
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Why is my body pain. After long lasting work what should I have to do? Please help me.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.

Hi I am 25years old now a days my leg are getting pain I dont no for what reason?

BPTh/BPT
Physiotherapist
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Hi I am 25years old now a days my leg are getting pain I dont no for what reason?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.

My mother is 42 years old. She is suffering with severe backache for last 3 years. She gets pain from head to hand with backache till the foot. All aside of body gets stiff with the pain for some time and then becomes normal. please help me. Thanking you and awaiting for a fast reply.

MBBS
General Physician
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My mother is 42 years old. She is suffering with severe backache for last 3 years. She gets pain from head to hand wi...
I will suggest your mom to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and also few mild exercise regularly

Hi I have lower back pain.Please help

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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For pain you can apply hot water and cold water fomentation thrice a day for 3days of 15 minutes duration each time you can consult musculoskeletal physiotherapist or orthopaedician asap if pain continues.

I am suffering silp disk from last one year I am consult many doctor but all are says only operation is the solution what can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering silp disk from last one year I am consult many doctor but all are says only operation is the solution ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Hello, My right forearm is huge as compared to my left one. My left hand hand has a disability so I often make more use of right hand. Hence my right forearm is way bigger, its bigger than my biceps. Is there any way to decrease thd size of forearm naturally or could it be cut short surgically. Both ways would work for me. Its a must do situation so please help with the needful solution. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
Hello,
My right forearm is huge as compared to my left one. My left hand hand has a disability so I often make more u...
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.

There is pain in neck shoulder. What is about opinion for that pain?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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There is pain in neck shoulder. What is about opinion for that pain?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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