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Dr. Preeti Girkar

Homeopath, Navi Mumbai

Dr. Preeti Girkar Homeopath, Navi Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Preeti Girkar
Dr. Preeti Girkar is an experienced Homeopath in Sector-21, Navi Mumbai. You can meet Dr. Preeti Girkar personally at Homeopathy For Happiness in Sector-21, Navi Mumbai. Save your time and book an appointment online with Dr. Preeti Girkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Indian Homoeopathic Medical Association

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# 23, Tulsi Gagan, Sector-21, Landmark : Near UCO Bank, Navi MumbaiNavi Mumbai Get Directions
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I am having leg pain and weakness from last 5 days. And feeling very tired. What to do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having leg pain and weakness from last 5 days. And feeling very tired. What to do now?
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
2 people found this helpful
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I am losing my weight so much too but my weight is too low give me some medicine that we got heavy weight please help. Me. For my this condition.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am losing my weight so much too but my weight is too low give me some medicine that we got heavy weight please help...
You don't need any medicine to gain weight. You just need some exercises and food to gain weight. 1.Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I am in fever and I am suffering from last 1 month I want to cure in next 10 days can you please give me some suggestions for curing.

BSc
Ayurveda, Ujjain
I am in fever and I am suffering from last 1 month I want to cure in next 10 days can you please give me some suggest...
You take jwaranrak tablets 2 in morning after breakfast 2 after dinner 2 after dinner with lukewarm water for 10 days than report to me. You become normal yes or no. Take 2-2-2 spoon glucose as a powder.(orange flawar) tablet mfg. By vyas company.
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I have throat pain. I want to be a singer can you please suggest me which should I have to use?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have throat pain. I want to be a singer can you please suggest me which should I have to use?
are you currently taking any medication? do prevent a sore throat infection, a sore throat (pharyngitis) is normally a symptom of a bacterial or viral infection, such as the common cold. In around a third of cases, no cause for the sore throat can be found. If you have a sore throat, you may also have: swollen tonsils (tonsillitis), enlarged and tender glands in your neck, discomfort when swallowing, I am a general physician who will prescribe you an appropriate treatment plan for your case, do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have a pain in my right leg when it is twisted. But there is no problem while walking. Why is it so? Whether it is a minor problem?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have a pain in my right leg when it is twisted. But there is no problem while walking. Why is it so? Whether it is ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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MDS Prosthodontics, BDS
Dentist, Latur
Chewing food from the affected side should be avoided.
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I am suffering from asthma, nowadays my condition is worse, can I stay in delhi for long?

BHMS
Homeopath, Ahmednagar
I am suffering from asthma, nowadays my condition is worse, can I stay in delhi for long?
Lybrate-user you are suffering from asthma hence I would advise you to avoid exposure to any cold drinks or cold foods. I would advise you to start homeop[athic treatment. If you wish I could start homeopathic treatment. You can send me details of your ilness along with details of investigations and treatment you are under. On my private questions.
1 person found this helpful
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My hairs r falling whenever I take a bath y is it I am fear of it please give me some idea.

MD - Homeopathy
Homeopath, Aurangabad
My hairs r falling whenever I take a bath y is it I am fear of it please give me some idea.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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Mujhe xeroderma pigmetesion hai AIIMS ke doctors bolte hi iska koi ilaj nhi hi aagar aapke pass hi to btay please.

MBBS
General Physician, Mumbai
Mujhe xeroderma pigmetesion hai AIIMS ke doctors bolte hi iska koi ilaj nhi hi aagar aapke pass hi to btay please.
Its a genetic disorder and there is no treatment for cure and I will suggest you to avoid going in direct sunlight
1 person found this helpful
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I am suffering from nightfalls from last 3 years And due to this I can feel tired. So what I can do for this.

BHMS
Homeopath, Sindhudurg
I am suffering from nightfalls from last 3 years And due to this I can feel tired.
So what I can do for this.
Hello With frequent nightfall for many months or years you will definitely experience fatigue, low desire for lovemaking, problems related to erections and also premature ejaculation. Along with these problems others like back pain, testicular pain, burning during urination, irritated behavior and anxiety can also creep up. Homoepathic treatment for nightfall in men not only stop nocturnal fall but also alleviate side effects of the problem.  HOMOEOPATHY prove best and safe method of treatment in order to cure night fall.
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Whats female ejaculation? Does it happen to all? Tips to achieve it if so? Waiting for your rep.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Whats female ejaculation? Does it happen to all? Tips to achieve it if so? Waiting for your rep.
Dear user. I can understand. Female ejaculation is the expulsion of fluid by the paraurethral ducts through and around the human female urethra during or before an orgasm. Female orgasm is a series of continuous pulsations which happens within the vagina and women would be able to experience it. Take care.
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It's me Mounika 21yr. I have lost my confidence level bcoz of my pimple, dark spots, dark circles and dullness of face skin. What should I do for it? please help me. Thank you in Advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It's me Mounika 21yr. I have lost my confidence level bcoz of my pimple, dark spots, dark circles and dullness of fac...
Homoeopathic treatment SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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When I wash my face with soap it gets very dry. I change my soap to mild one but still I get dryness. Also I have oily skin. When I use cream for dryness my skin get too oily. Cream remain on the skin surface and not get absorbed. What is this problem and how to prevent. I do not want to use cream because it produce oil.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
When I wash my face with soap it gets very dry. I change my soap to mild one but still I get dryness. Also I have oil...
Soap is not recommended for face. Always use a gentle cleanser for washing your face. Use a mild moisturising cream and a sunscreen with spf 30 will help you.
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As I am having vertigo problem. What all are its symptoms. Is there any requirements of physiotherapist consultancy for this.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Hi lybrate-user vertigo is a medical term which describes a sense if rotation even while stationary. It can often be confused with lightheadedness, generalised weakness, dizziness. Vertigo may be caused by problems in your peripheral (ear &balance mechanism inside ear known as the vestibular system) or central nervous system. A complete checkup is required to isolate the cause. Peripheral vestibular system causing vertigo symptoms may need initial medications to stabilise followed by vestibular rehabilitation exercises. A good quality of life can be achieved if properly managed. A pure tone audiometry and tympanometry can detect any problem in the ear nerves and tympanic membrane pressure (both of which can be abnormal in case of ear diseases) an xray of the cervical spine (ap /lat/lat-oblique to check for cervical spondylitis ct brain and a complete haemogram are some of the baseline tests needed for a good evaluation of vertigo. Hope this helps.
1 person found this helpful
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What should I do to stop bleeding from my teeth can you tell me any tips for that.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
What should I do to stop bleeding from my teeth can you tell me any tips for that.
get ur deep scaling n polishing done . bleeding is result of deposits which weaken gums. proper oral hygiene care n cleaning once a year will help u .
7 people found this helpful
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I am 24 years old and have a problem on irregular periods which is leading to increase in weight and hairs on my chin. Please advice.

BHMS,PGDRP
Homeopath, Kolkata
I advise you to test for thyroid and lower abdomen usg after that send me the pic of report I can then help you avoid junk food fried food. Do reguler exercise.
4 people found this helpful
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My daughter is 9 years old she has a problem of bed wetting. I am currently having homeopathic treatment but not really working. Any treatment for this. Reply asap.

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
Do stool and urine exam. Give her early dinner. Limit fluid after dinner. Wake her middle of night same time for urine. Do not let her sleep on tummy.
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I am 22 years old. My beard is not fully grown. Is there something wrong? please help me. I have under eye dark circles too. I have tried so many remedies but all in vain. Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 22 years old. My beard is not fully grown. Is there something wrong? please help me. I have under eye dark circl...
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback. For further treatment please take private consultation. Thanks for your query.
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Hey Doctor, I am 65 years old suffering from erectile dysfunction and early ejaculation. I have high blood pressure for last 5 years and take following medicines Lozar 50, 2tablets; metpure-XR 25-1tab and amlovas 5mg 1tablet ; ecosprin 75mg 1tablet. Otherwise I am active and lead a happy life. Please advise

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
Hey Doctor,
I am 65 years old suffering from erectile dysfunction and early ejaculation. I have high blood pressure f...
You have ed at the cost of good blood pressure control. You can do away with ecosprin but cannot tinker much with a winning combination of bp medicines. Try coenzyme q capsule daily and see.
8 people found this helpful
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Hello doctor, I am 29 years female & have excessive hair loss problem for last 3 years. Baldness on top of my head please give me solutions & also tell suitable hair oil and shampoo please.?

Advanced Aesthetics
Ayurveda, Gulbarga
Hello doctor, I am 29 years female & have excessive hair loss problem for last 3 years. Baldness on top of my head pl...
Remember that it can't grow overnight. Unless your scalp unleashes new strands like a chia pet, gaining new length is going to take time" hair typically only grows about a quarter of an inch? to a half an inch max? a month" says celebrity hair stylist mark townsend, who helped ashley olsen grow out her asymmetric bob to past her waist" and that's only if it is super-healthy and doesn't have a ton of split ends" the bottom line: practice patience. Ironically, a scissor is your friend. Although getting regular trims to snip splits won't make your hair actually grow faster use conditioner every time you shampoo" if your hair is wet, and don't shampoo every time you shower" it's shocking to me how many women skip conditioner when showering, which is the worst thing you can do for your hair? especially when you're trying to grow it long? and it's actually shampoo that you should be skipping as much as possible" apply an oil or mask treatment weekly. Because hair that touches your shoulders or beyond can be several years old and most likely needs more tlc than normal conditioner. Townsend suggests using moisture-based masks and oils weekly" I make a natural oil treatment and give it to all of my clients to use pre-shampoo" consider trying hair-boosting supplements. Your body requires many vital nutrients to create new hair, from ample protein to a slew of essential minerals. So take a look at your diet? because while eating a balanced diet helps, you may not be getting the proper amount of all the hair-building nutrients needed to create healthy hair that can grow super-long and withstand damage. Brush your hair like it's spun from gold. Constant brushing can cause physical harm to your hair. Ditch your cotton pillowcase. Townsend recommends switching to a sateen fabric such as calvin klein sateen white sheeting because it has a softer surface that won't cause friction the way that regularly woven cotton does with your hair, so you'll wake up with fewer tangles. Never, ever wrap your hair in a massive towel again. What could be so bad about putting hair in your super soft bath towel? a lot" it causes so much breakage" townsend says" your hair gets caught in all the woven fibers and since most women almost always wrap it too tight around their face, all those tiny, fragile strands around your face are more prone to break do a cold-water rinse at the end of each shower" this really does help to grow hair and keep long hair healthy for longer" townsend says" cold water lays down the outer layer of hair more smoothly, which helps prevent moisture loss, snags and heat damage? you only need to do it for a few seconds, but this one extra step over time can make a huge difference? healthy eating o a vitamin-rich diet is probably the best way to get a healthy head of hair because it stimulates the speed of hair growth. Fruit, vegetables and iron-containing foods should be on your shopping list if you want healthy hair. O consult hair growth treatment apply tugain 5% and ketoconazole shampoo and tab-health-ok tab-biotin any queries inform me.
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