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Dr. Praveen Dhoble

Ayurveda, Navi Mumbai

Dr. Praveen Dhoble Ayurveda, Navi Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Praveen Dhoble
Dr. Praveen Dhoble is a renowned Ayurveda in Kamothe, Navi Mumbai. He is currently practising at Shree Clinic - Kamothe in Kamothe, Navi Mumbai. Save your time and book an appointment online with Dr. Praveen Dhoble on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Manas Society, Sector 17 , Near Mansarovar Railway Station,Kamothe, Navi MumbaiNavi Mumbai Get Directions
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I am having acne on my face from long time ago. Now I have little bit of acne and acne scars are there which are red. So wash my face with pears soap and moisturize my face with olive oil. So what products I should use to keep my face free of pimples and scars. My face I combination skin. Please suggest.

BAMS
Ayurveda
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I am having acne on my face from long time ago.
Now I have little bit of acne and acne scars are there which are red....
Dear follow these tips to lightens and remove the acne scars -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the scars. 2. Take a piece of aloe vera. Apply gel of leaves on scars daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the sats 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
2 people found this helpful

I am having scars on my face that cant be seen in photos. Jaise spots ho jate hai. Pimples k bad jo nishan reh jate hai. Bo ho chuke ha mje face pe. Soo please tell sum home remedies ki vo scars and spots chale jaye mere face pe se.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
1 person found this helpful

How to decrease the fatness at stomach place and suggest what type of food is suitable for fat decrement?

MSc
Dietitian/Nutritionist
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How to decrease the fatness at stomach place and suggest what type of food is suitable for fat decrement?
Hi lybrate-usergetting rid of belly fat is not an easy job, especially for women. Women always hide their belly fat along their waistline as they grow due to hormonal changes. Once you decide to get rid of your belly fat automatically you are shedding your body weight too. They are many methods to reduce belly fat, but the best way is through weight loss plan and regular workout routine that burns fat and strengthens your abdominal muscles. Techniques to burn belly fat techniques to burn belly fat aerobic workouts aerobic workouts increase your heart rate. The cardiovascular exercises help to blaze calories and fat from your body. To reduce belly fat follow the rule. Do aerobic exercises for 30 minutes, 5 days per week. If you follow the program, you are sure to burn calories resulting in weight loss of 2 lbs in a week. Increase the time to another 30 minutes, to shed more weight. Fast walking, swimming and pedaling your way are the workouts to reduce belly fat. Indian women can easily reduce belly fat by doing domestic work without using any machines. Circuit training circuit training is doing a combination of workouts repeatedly. It includes 30 seconds of jogging, 10 lunges, 10 pushups, 10 bicep curls, 10 sit-ups and 10 squats. Doing the circuit training regularly, you can increase your heart rate and improve your muscle groups in your body such as core, legs buttocks and arms. Complete the circuit training exercise by doing the activities mentioned in 1 one minute without any break. The routine workout helps your weight loss program. The plank routine the plank workout reshapes the abdominal muscles underneath your belly fat. This is a simple exercise to try; lay yourself on the floor with your stomach touching the floor. Now, transfer your weight to forearms and toes and slowly lift your body off the floor and you are on the straight line from head to toes. When lifting your body off the floor, breathe deeply for 30 seconds and gradually increase the time once you gain abdominal strength.
2 people found this helpful

I have a black scar in my face on chin because I was apply garlic in my face it make this scare. How to cure this and pls ans me WHEN IT CURE. I am 20 years old.

BHMS
Homeopath
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I have a black scar in my face on chin because I was apply garlic in my face it make this scare. How to cure this and...
Hello, you can take homoeopathic medicine Cantharis 30 ( 4 drops in little water) twice a day for a week and revert.
9 people found this helpful

Kindly advice whether multi rich tab of cipla is better than revital? Pl advise ji. I am 54 with little high pressure controlled almost with arbitel 40. Thanks.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist
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Kindly advice whether multi rich tab of cipla is better than revital? Pl advise ji. I am 54 with little high pressure...
Dear sir, multivitamins are not scientifically proven to have any benefit. If you are a healthy person, able to take regular diet, no dietary restrictions, then you don't need these supplements. Because your diet will provide for them. Take your medicine regularly, eat healthy and do some exercises like walking or jogging, avoid stress and smoking and you will be fine.
1 person found this helpful

Am a diabetes patient and taking insulin for almost 5 years I plan to marriage my age is 28 how to improve my sexual relation ship since my intercourse timing is lesser than 2 minutes. Please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician
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Am a diabetes patient and taking insulin for almost 5 years I plan to marriage my age is 28 how to improve my sexual ...
If you have a calm mind and control diabetes ell, you can have good sex and if you do a second time you can last longer than the first time.

My hairs are becoming dry and rough day by day. please suggest me good shampoo?

BHMS
Homeopath
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My hairs are becoming dry and rough day by day. please suggest me good shampoo?
*apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. *wash hair with arnica montana herbal shampoo and conditioner (sbl) *drink minimum 10 glasses of water per day. *take 10 ml amla juice mixed with half cup of water, daily morning.

My brother has got operated decompression and leminectomy at spine d- 10 & d - 11 by apollo, chennai. But he can't walk without support due to pain and weakness in his thigh, seems it's neither flail-back-syndrome nor myosist. Please reply to whom can I consult for my brother's treatment

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to write a detailed history, send all reports and discharge summary, latest mri and current neurological charting so that I can understand and then reply accordingly. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful

I lost my virginity. I am getting Married in few months. Is there any solution to hide it from my partner?

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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Yes but not sitting at home direct checkup and guidance needed with sexologist nearby or me if you really value it. Yes its possible to help. Move on before its late.
2 people found this helpful

Psoriasis on soles and palms, now spreading to feet and calfs. Tried allopathy for 3 years and homeopathy for last 3 years, but it continues. Aggravates some months then subsides and back again.

MD, MCH, BHMS
Homeopath
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It can be treated very well by use of homoeopathy medication,the treatment you have taken by a homoeopath was not constitutional treatment that is why you problem keeps on reappearing

I had fever last week and I took 2 tablets of Crocin in 15 hours of gap. I got relief from fever but I am getting a burning sensation while urinating 2 days have passed since I got relief from fever but still I am having this problem. Also I am getting bit difficulty while urinating. I tried drinking lots of water but couldn't see enough change. I am 21 year old (Male)

pg general medicene
Ayurveda
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I had fever last week and I took 2 tablets of Crocin in 15 hours of gap. I got relief from fever but I am getting a b...
You are suffering from urinary tract infection get your urine examined and consult your physician. If no relief. Use following chandra prabha vati 2tabs twice a day chandanadi vati 2tabs twice a day chandanasava 20 ml with equal quantity of water after meals.
2 people found this helpful

I feel pain in my leg when I start cycling in park or when I start walking in park or when I eat some thing and pain in stomach.

cc USG, MBBS
General Physician
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I feel pain in my leg when I start cycling in park or when I start walking in park or when I eat some thing and pain ...
Leg pain seems to be Abrupt start/ stop of physical exercise/ cycling You can do Hot fomentation twice a day for 3 days For Stomach Pain This may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. we may need to start medications after personal consultation

I am suffering fron fever last 5 days please give me some treatment.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am suffering fron fever last 5 days please give me some treatment.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

I am suffering from back pain when I am driving. In car or bike. After relaxing I am feeling some what better?/how can I salve my problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering from back pain when I am driving. In car or bike. After relaxing I am feeling some what better?/how ca...
Toward bending and long sitting is your problem so avoid this do hot fermentation and tk muscle relaxant medicine and do stretching exercise of spine and legs.
1 person found this helpful

I have holes on my face. How can I reduce them .can you please resolve me the problem.

BHMS, DEMS
Homeopath
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I have holes on my face. How can I reduce them .can you please resolve me the problem.
Acne may go away, but pimples can leave behind scars if they are popped or rubbed vigorously. In addition to medical procedures to remove these marks, there are a number of natural, at-home remedies including vitamin E, milk and honey masks, baking soda, lemon juice, and olive oil. if u want more details how to complete cure kindly consult
3 people found this helpful

I am 18 year old and I want to perfect body without gym.

PGDD, RD
Dietitian/Nutritionist
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No problem. You can do many other activities that do not need a gym. You can involve your self in a sport like cricket or badminton or do yoga or jogging or strength training using your own body weight. All will help you stay fit.
3 people found this helpful

I have severe depression and anxiety and panic disorder along with ptsd. I also have a mess if?

BHMS
Homeopath
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I have severe depression and anxiety and panic disorder along with ptsd. I also have a mess if?
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor.

Sir, I am 18 I feels some problem from my back pain. I apply tubes in back but all in vain. So please I want your sujesstion so that I will be free from this disease.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist
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Sir, I am 18 I feels some problem from my back pain. I apply tubes in back but all in vain. So please I want your suj...
Reason of back pain in this age wil b because of any injury or stess, weakness of back muscle, deficiency of nutrients. Please check your calcium and vit d level. Do some isometric back exs. Go for walk.
1 person found this helpful

Y I have stomach pain.

MBBS
General Physician
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Y I have stomach pain.
take tab meftal spas sos, take tab pan 40 1 tab empty stomache daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get ultrasound of whole abdnomen done, back with report
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