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Dr. Pratiksha Bhati

BPTh/BPT

Physiotherapist, Navi Mumbai

6 Years Experience  ·  300 at clinic
Dr. Pratiksha Bhati BPTh/BPT Physiotherapist, Navi Mumbai
6 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pratiksha Bhati
Dr. Pratiksha Bhati is a renowned Physiotherapist in Chawadi Naka, Navi Mumbai. She has had many happy patients in her 6 years of journey as a Physiotherapist. She is a BPTh/BPT. You can consult Dr. Pratiksha Bhati at saiyaadri hospital in Chawadi Naka, Navi Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Pratiksha Bhati on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - pune medical college - 2010
Languages spoken
English
Hindi

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Saiyaadri Hospital Dapudi PuneNavi Mumbai Get Directions
300 at clinic
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Hii this is Shiva im getting leg pains while sleeping nyt time . My age is 27 and married.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Hii this is Shiva im getting leg pains while sleeping nyt time . My age is 27 and married.
You should take acupressure therapy and take biochemic mag phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days

There is lot of pain in my neck, back, right arm to hand, lower legs and feet. I have 5 months old baby. And after delivery I am facing these all pains. My bones were already weak. May I know what should do in this case.

MD - Anaesthesiology, MBBS
Anesthesiologist
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There is lot of pain in my neck, back, right arm to hand, lower legs and feet. I have 5 months old baby. And after de...
You are having natural problem which occur after delivery once feeding the child with mothers milk starts, mothers do develop these problems. These are due to loss of Calcium and decrease of total iron . One needs to maintain good health by adding lot of green leafy vegetables and diary products in diet. Pain in the neck is possibly due to bending your neck for feeding your baby and such strains and stresses on the neck muscles leads to Muscle spasm and even some cervical spondylitis which resulets in stretching over the nerves thus causing pain in the hands and arms. Similar thing can occur which lower back muscles and lead to pain in the legs. The culprit here is lack of calcium. You must get you Vit.D levels checked and take Vit D , Calcium and iron tablets. Do some neck muscle and lower back muscles exercises, deep breathing and walking . Have good diet and good stable mind with positive mind set such things do happen in post natal period and are not chronic and are manageable very easily with change in Life style .

Sir I am 25 years old I am coming leg gaint pain I am during Daily exersize but now sues.

BHMS
Homeopath
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Sir   I am 25 years old I am coming leg gaint pain I am during Daily exersize but now sues.
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.

I am 18 year & have back pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not feel better with these measures in 2-3 weeks time, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.

Hi I am 25years old now a days my leg are getting pain I dont no for what reason?

BPTh/BPT
Physiotherapist
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Hi I am 25years old now a days my leg are getting pain I dont no for what reason?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.

My wife is physically ill. Her knee so much pain in winter and she have a calcium problem, doctor said that she is authorities patients and there is no helpful treatment for her. She is week and now a days her blood is not growing due to this infection. And in this days her bone is dissolving before 5 year she is fit but now I tried so much. So what is best treatment for her in home made.doctor declared that there is no medicine for her. Please give me a favour.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My wife is physically ill. Her knee so much pain in winter and she have a calcium problem, doctor said that she is au...
Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. she needs to improve her immunity ayurved will helps great in that case

I have a problem in my left hand it pain sometime suddenly so what I have to do with this type of problem?

MBBS
General Physician
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I have  a problem  in  my left  hand  it pain sometime  suddenly  so what I have to do with  this  type of problem?
Avoid mobile & computer for at least two weeks.Take pain killers . Get your blood tested for CBC, Sugar, thyroid, & vitamin D 3,

I am 21 . I want to know why I feel weakness all time. I feel pain in back bone and suffering from low bp also.

BHMS, M.D (HOM)
Homeopath
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I am 21 . I want to know why I feel weakness all time. I feel pain in back bone and suffering from low bp also.
Could be due to less intake of water. Or menstrual irregularities like profuse bleeding, lack of nutrition in your diet. Try to address these and find out the answer. You are the best to judge the reason. Please take plenty of fluids, healthy diet (fruits, leafy vegetables, a glass of milk daily, high proteins).

Hi doc this is aman gupta aged 20 I have a pain in my legs and it pains alot to me please help me out of this pain please doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi doc this is aman gupta aged 20 I have a pain in my legs and it pains alot to me please help me out of this pain pl...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

I have back pain from last 1 year I can't sit properly and sleep when I sit pain started and I get up then pain stops.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have back pain from last 1 year I can't sit properly and sleep when I sit pain started and I get up then pain stops.
Muscle stiffness is there tk heat fermentation twice a day and apply pain relief ointment and tk rest avoid sitting and toward bending if it work then ok otherwise tk physiotherapy treatment.

I am sawanliya patidar I am 30 year old man and I have back pain problem since last mid night please suggest me thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am sawanliya patidar I am 30 year old man and I have back pain problem since last mid night please suggest me thanks.
Mr. Lybrate-user, you can apply some medicated oil like saptaguna oil and do hot fomentation. If your mattress is too soft change it to some hard bed. Maintain proper posture while sitting and driving. Take a glass of milk daily.

I am 56 years old. I am getting right leg pain from down the back till the foot. I had diabetic and b.p .what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 56 years old. I am getting right leg pain from down the back till the foot. I had diabetic and b.p .what should ...
Diabetes is a metabolic disorder which results in increased blood sugar level due to relative or absolute deficiency of insulin. It is more common in those individuals who have a family history of diabetes. In case of Diabetes, there is an increased risk of various musculoskeletal complaints. Pain in legs could be associated with diabetes or may be a separate entity. Kindly provide us your blood sugar levels so that we can guide you further. You can start with Bakson’s Diab Aid Drops. Take 10-15 drops in one fourth cup of water before meals, 3 times a day.

Sir in last 3 month banka I met with an accident at tke knee its was just switches has weired but till now it has a pain when I had doing joggingPleas make a cure of it sir.

MPTh/MPT, BPTh/BPT
Physiotherapist
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Sir in last 3 month banka I met with an accident at tke knee its was just switches has weired but till now it has a p...
You might have sprained your knee along with meniscus get physiotherapy along with ice packs and knee support.

I am 31 years male suffering from ulcerative colitis and lower back pain what should I do to get rid of this problem. Also I am looking for a diet chart to follow. What should I not take in my meals.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 31 years male suffering from ulcerative colitis and lower back pain what should I do to get rid of this problem....
We have good treatment in homoeopathy. If you are interested, please let me know along with any related problems.

I am 29 years old male. I am having knee pain and muscle pain in legs since 3 yrs. I showed one of an orthopedic doctor, he says its nothing but because of my flat feet, I am wearing insoles in shoes (6 months use) as suggested by him, but no improvement. I work in a office where I have to sit all day on a chair. On holidays my plain reduces, but again on weekdays it grows. Its not severe, I can run and walk much. But when I rest, it feels like pain a lot. I have thalassemia minor, no allergy, no operation and had minor knee injury during childhood days. Help me out.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 29 years old male. I am having knee pain and muscle pain in legs since 3 yrs. I showed one of an orthopedic doct...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I have severe backache from last three-year four months. I have consulted with doctor but not getting any relief. Please suggest some appropriate remedies.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have severe backache from last three-year four months. I have consulted with doctor but not getting any relief. Ple...
Do physiotherapy treatment for few days avoid long sitting and toward bending after relief start stretching exercise in daily routine.

I am 21 year old male and have backache for last 2 months. I have used pain relief ointment cream for a couple of days but I have not been recovered till now date. So kindly. Suggest a better solution for my problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 21 year old male and have backache for last 2 months. I have used pain relief ointment cream for a couple of day...
Physiotherapy treatment for few days avoid long sitting and toward bending do stretching exercise of spine better option for you.

Am suffer from diabetes from last two yearsand from last two years joint pain problems in my knee.please help

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Am suffer from diabetes from last two yearsand from last two years joint pain problems in my knee.please help
tk calcium supplements and do hot fermentation do quadriceps exercise and put a towel roll under knee and press for 10 sec then release repeat 10 times
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