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Dr. Prashant Gupta

Ophthalmologist, Navi Mumbai

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Dr. Prashant Gupta Ophthalmologist, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prashant Gupta
Dr. Prashant Gupta is a popular Ophthalmologist in Kharghar, Navi Mumbai. He is currently practising at Dr Jairajs Diagnostic Centre in Kharghar, Navi Mumbai. Save your time and book an appointment online with Dr. Prashant Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 28 years of experience on Lybrate.com. Find the best Ophthalmologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Jairajs Diagnostic Centre

1st floor, Royal cottage, Sector 13, Kharghar. Landmark: Next to Shilp Chow, Navi MumbaiNavi Mumbai Get Directions
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Improve your eyesight - 5 Top foods to eat

MS, MBBS
Ophthalmologist, Delhi
Improve your eyesight -  5 Top foods to eat

Good eyesight can be an outcome of a diet rich in Omega 3 fatty acids and vitamin C. Including certain foods in your diet can be directly beneficial for your eye health and can improve your vision. Here is a list of 5 foods which will help you combat age-related vision problems and will supplement your overall eye health.

1. Eggs - Eggs are rich in vitamin A and lutein, which help you combat age-related vision problems and night blindness. Eggs are also beneficial for dry eyes and improving your eye health. Egg yolks are considered to be one of the best foods for your eyes and should be included in your regular diet. It also helps prevent age-related macular degeneration (AMD), which is one of the primary causes of blindness in the 60+ age group.

2. Leafy Greens - Leafy green vegetables like spinach and kale are rich in lutein and zeaxanthin which reduce the chance of cataracts. It is best to consume them raw as they have more antioxidants when uncooked. Other green vegetables like broccoli, collard greens, and zucchini are rich in lutein and play an important part in preventing age-related vision problems.

3. Carrots - Carrots improve your overall eye health as it contains vitamin A, the lack of which is one of the leading causes of loss of vision. The orange hue in carrots is due to Beta-carotene which helps the retina function better. Other foods rich in beta carotene are apricots, mangoes, pumpkin and cantaloupe which also contribute to healthy eyes. So make sure you include them in your diet.

4. Almonds - Almonds are rich in vitamin E, which prevents macular degeneration. Include a handful in your daily diet as it not only improves your eyesight but also effectively lowers cholesterol and prevents heart diseases. Nuts like pistachios and walnuts contain omega 3 fatty acids which contribute to the maintenance of your vision.

5. Citrus Fruits and Berries - Citrus fruits like oranges, grapefruits and lemons are rich vitamin C which reduces the risk macular degeneration and cataracts. Blueberries also aid in the protection of the retina from damage caused due to sunlight and oxygen.

Related Tip: 8 Tips to Keep Your Eyes Cool and Protected During the Summer

 

3231 people found this helpful

I have red eye problem over particular in one eye and one portion. It occur in regular interval for 3-5 days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eye problem over particular in one eye and one portion. It occur in regular interval for 3-5 days.
Please visit an eye specialist as your eyes require a thorough physical examination as your problem is reoccuring again and again.
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My eyes cannot detecting one light colour from mixer of colours My haveñg itching sensation while reading more than 4 to 5 hours.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes cannot detecting one light colour from mixer of colours
My haveñg itching sensation while reading more than 4...
Your Eye problem can be mot probably COLOR BLINDNESS.Color blindness occurs when there is a problem with the color-sensing granules (pigments) in certain nerve cells of the eye. These cells are called cones. They are found in the retina, the light-sensitive layer of tissue that lines the back of the eye. If just one pigment is missing, you may have trouble telling the difference between red and green. This is the most common type of color blindness. If a different pigment is missing, you may have trouble seeing blue-yellow colors. People with blue-yellow color blindness usually have problems identifying reds and greens, too. The most severe form of color blindness is achromatopsia. A person with this rare condition cannot see any color, so they see everything in shades of gray. Achromatopsia is often associated with lazy eye,nystagmus (small, jerky eye movements), severe light sensitivity, and extremely poor vision. Most color blindness is due to a genetic problem. About 1 in 10 men have some form of color blindness. Very few women are color blind. Outlook (Prognosis) Color blindness is a lifelong condition. Most people are able to adjust to it without difficulty or disability. Homoeopathic medicine SANTONINE 3X ( Dr Reckeweg) Chew 2 tab twice daily for 3 months. If the color blindness is partial ie. If one pigment is missing then the above homoeopathic medicine is very useful in that case as seen in my general practise.I will advise you ,that what ever is your condition,you should start taking this medicine.Purely homoeopathic,noside effects.
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I got new specs but the moment I wore them there is a stress on my eyes. Can you tell me what can be the cause for it. Power are right as prescribed?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Yes , you should probably get it re examined for your refractive error and it must be done by an ophthalmologist, this time.
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Hi sir I have suffering from body pains. Then please help with. Suggested one good doctor for me. Please give your number or contact with me. Please help me sir.

MBBS, cc USG
General Physician, Gurgaon
Hi sir I have suffering from body pains. Then please help with. Suggested one good doctor for me. Please give your nu...
This problem may be due to Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonder ful result, personally i have also used this Consult me for further management
1 person found this helpful
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My left upper eye lid is swollen, and eyes have become red. Is it ok if I take antibiotics to cure them?

MD - Pathology
General Physician, Amritsar
You can take antibiotics and pain killers for this but do not use any eyes drops till though see an eye specialist. If you do not improve in 3 days see a specialist.
1 person found this helpful
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My eyes get strained frequently while working on computers. It gives me pain in eyes and unable to concentrate. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes get strained frequently while working on computers. It gives me pain in eyes and unable to concentrate. What ...
Please go for your EYESIGHT tested,if normal then I will suggest you some very effective homoeopathic medicines.
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I am 41 years old male and have a weak eyesight for last 6 months. What should I do?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
Weak eyesight can be due to a numerous number of reasons like refractive error, cataract, glaucoma, retinal disorder. You will need to consult an ophthalmologist for a detailed evaluation and management.
2 people found this helpful
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My eyes starting watering and full of pain whenever I read anything continuously 30 minutes. Is this normal.

BHMS
Homeopath, Faridabad
My eyes starting watering and full of pain whenever I read anything continuously 30 minutes. Is this normal.
Hello, this is not normal so please get your eyes checked by an eye specialist.For the mean time Use CMD2, eye drops, 2 drops in each eye , twice daily.
1 person found this helpful
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Water is coming down through my eyes when I wake up in the morning. How will I stop it?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Water is coming down through my eyes when I wake up in the morning. How will I stop it?
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel.
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