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Dr. Prashant B Thorat

M.S(Opt)

Ophthalmologist, Navi Mumbai

7 Years Experience  ·  300 at clinic
Dr. Prashant B Thorat M.S(Opt) Ophthalmologist, Navi Mumbai
7 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Prashant B Thorat
Dr. Prashant B Thorat is an experienced Ophthalmologist in Ghansoli, Navi Mumbai. He has been a practicing Ophthalmologist for 7 years. He is a qualified M.S(Opt) . He is currently associated with Dr Thorat's Unique Eye Hospital in Ghansoli, Navi Mumbai. Save your time and book an appointment online with Dr. Prashant B Thorat on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. Find the best Ophthalmologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
M.S(Opt) - Yerla Medical College, - 2010
Languages spoken
English
Hindi

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Plot 107,Shop No-04,Sector-16,Landmark-Dnyaneshwari,Ghansoli, Navi MumbaiNavi Mumbai Get Directions
300 at clinic
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Is glass & contact lens power different. How much is the difference. What makes that difference?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Is glass & contact lens power different. How much is the difference. What makes that difference?
Hello 1. For small powers, number of both are same but difference appears as power of glasses increases. This difference appears due to difference in vertex distance (we wear glasses 13 mm from cornea but we wear contact lens directly on cornea)
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I have red eyes from last three day and it is also paining and and head is also paining. Suggest me something. For headache I have taken a medicine named combiflam but it doesn't worked.

MBBS
General Physician, Mumbai
I have red eyes from last three day and it is also paining and and head is also paining. Suggest me something. For he...
For pain take tablet paracetamol 650 mg and For red eyes we need to put antiallergic and anti inflammatory eye drops
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I haven't slept for last 2 nights and my eyes become red and starts paining. What should I do?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I haven't slept for last 2 nights and my eyes become red and starts paining. What should I do?
Hello lybrate-user. Here are a few suggestions for you in brief: (1) first and foremost, take ample adequate rest and sleep. (2) use a lubricant eye drops (genteal, refresh tears, etc) use them 4 times daily. (3) avoid dust and direct sunlight exposure. (4) wear protective eye cover when going out. (5) wash your eyes 4 times daily with clean hands and clean water. (6) avoid smoking, tobacco chewing. (7) eat healthy anti-oxidant rich food. (8) exercise daily for an hour. Revert back.
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I had been using glass for past three years and still I feel my eye sight is getting worse day by day. So, please suggest me a alternate way to enhance my eye sight. Kind of diet I should follow etc.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had been using glass for past three years and still  I feel my eye sight is getting worse day by day.

So, please s...
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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My son is 1.5 years old, today he had wound with blood clot near by eye, and its become bulge also, what shall I do? please help me out.

MBBS
General Physician, Mumbai
We need to do ice fomentation and it will heal completely with in a week and need to give oral medication
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How to Keep Your Eyes Healthy As You Age?

MBBS, MS - Ophthalmology, Diploma in Ophthalmology , Fellowship in Cornea and Anterior Segment
Ophthalmologist, Ahmedabad
How to Keep Your Eyes Healthy As You Age?

If health is lost, everything is lost and your eyes are one of the most essential parts of your health. Good eyesight is the key to a happy life. But in order to maintain good eyesight, it is important to keep a few things in mind. However, aging causes several disorders related to eyes.

Here’s what you should do to continue life till the fullest with healthy eyes even in your sixties:

  1. Check your diet: For healthy eyes, you should take care of your diet first. Include foods rich in vitamins A and C, such as green leafy vegetables and fish in your diet. Omega-3 fatty acids are also necessary for good vision as they improve the health of Macula, which is responsible for central vision. Alcohol and unsaturated fats are harmful for the macula. High-fat levels in the body obstruct proper flow of blood through arteries. Thus, eyes also suffer due to low oxygen supply.

  2. Quit smoking at the earliest: Smoking poses great threat to your eyes. It increases the level of oxidative stress. This is harmful for the eyes.

  3. Exercise: Regular exercise improves the blood circulation in our body. Thus, sufficient blood reaches the eyes which further aids sufficient supply of oxygen.

  4. Use sunglasses: Protect your eyes from ultraviolet rays. Wear sunglasses when you are travelling outdoors as UV rays are extremely harmful for the eyes.

  5. Don’t overstrain your eyes: Avoid sitting in front of the television and computer for too long. Keep the computer below the eye level. Keep the screen at a distance. Remember to blink frequently and keep the colour format not too bright or saturated.

  6. Rinse your eyes: Wash and rinse your eyes regularly with cold water to get rid of dust particles.

  7. Be alert: In case of any injury related to the eye, seek immediate medical help. Don’t ignore the injury.

  8. Visit your doctor: It is important to get your eyes checked by a professional at least once in every two years. The doctor should watch and examine your pupil by dilating it. He must assess the fact that whether you are vulnerable to any eye disease or not and take necessary steps.

  9. Check your spectacles or lenses: It is important that you keep the spectacles or lenses up to date. Visit your doctor to check the power of your lens. Keep a tab on the changing power.

  10. Rubbing your eyes: Avoid rubbing your eyes if any particle gets into it. You should rather splash water to keep it intact. If you wish to discuss about any specific problem, you can consult a ophthalmologist and ask a free question.

4413 people found this helpful

Hi I am rohit 25 years old male. I have -1 sph for left and right both eyes. I want fill railway examination form their are asking for 6/6 vision without glass fog test for distance. Is their I fulfill this requirement or not?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am rohit 25 years old male. I have -1 sph for left and right both eyes. I want fill railway examination form the...
With homoeopathic treatment it is posssible to remove glass but in your case it can take 6-8 months to fully remove glasse with medicines,diet and exercises.as recommended by me.
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My glass power is little less than actual power of my eye that is needed. I do not see very much clear tv screen when I sit 3-4 meter away. I have myopia .

M.Optom, D.Opt
Optometrist, Noida
My glass power is little less than actual power of my eye that is needed. I do not see very much clear tv screen when...
It is better to use slightly under corrected glasses in myopia. But if you are seeing too much blurred, you should get your eye sight tested and change the glasses if needed.
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I am having mild head ache from many days. Also I feel pain on my eyeballs. What should I do please help me?

MBBS
General Physician,
I am having mild head ache from many days. Also I feel pain on my eyeballs. What should I do please help me?
you may be having error of refraction of eye vision you should consult your eye specialist for check up a and necessary corrections of vision .
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Severe headache Hairfall problem Some people with long-term complex health needs qualify for care arranged and funded solely by the NHS. This is known as NHS continuing healthcare. Read more in What is NHS continuing healthcare?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Severe headache
Hairfall problem
Some people with long-term complex health needs qualify for care arranged and funded...
Pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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I have this problem for the past few years. There are thoughts that I feel has happened and ask the people involved they don't remember, this has happens many a times. There are even some words in English I think this is the meaning I have studies from my childhood, but see in dictionary no its not. My memory is also going down. I have stopped studies so my capacity of studying and remembering think have become quiet hard. Yes I can remember for some time that too just for the exam and that's the time brain also works a bit in studying else I can't even go beyond a page when it comes to studies any solution to all of this please. I need to start my studies back please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have this problem for the past few years.
There are thoughts that I feel has happened and ask the people involved t...
Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts (" leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a" morning person" or" evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam. 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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I feel dizziness early morning before meal. And I feel pain in my eyes and head every day.

DHMS (Hons.)
Homeopath, Patna
I feel dizziness  early morning before meal. And I feel pain in my eyes and head every day.
Dear lybrate user, there r two simple reasons for your trouble, sitting late on computer in d nightand irregular life style. You suffer from gastric disorder, causing dizziness, awakening in d morning, ensure, 6/7 hrs sound sleep in d night. Take your meal, easily digestible on time. Take, plenty of water to eliminate toxins and to dilute your blood to reach cells, tissues to nourish them. Homoeo medicine @ nux vom 30-6 pills x 3 @ carbo veg 200-6 pills, he ice a day. Please, report wkly.
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I used cylindrical lenses of power -0.75 and now I want to improve my eye sight and get rid of specs. Is it possible?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I used cylindrical lenses of power -0.75 and now I want to improve my eye sight and get rid of specs. Is it possible?
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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Hello docs I having pain in my eyes since 2 days And I washed from cold water to 2 times in a hour but still I having pain. Please suggest me some tips.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello docs
I having pain in my eyes since 2 days
And I washed from cold water to 2 times in a hour but still I having...
Care of eyes- continuously reading small print without proper light should be avoided. Smart phone may cause strain. Don't expose your eyes to extreme sunny weather of cold windy weather. Don't be closer to people with eye infections as you may contact the infection. Get your eyes tested for any vision problem. Homoeopathy has effective treatment for your problem without adverse effects. Take belldonna 200 ---once daily in the morning for 5 days.
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I have little squint in my eyes which is normally not visible. There is lot of pain in my right eye as well as right head. Not able to concentrate properly. Effecting my day to day routine work. Kindly help.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have little squint in my eyes which is normally not visible. There is lot of pain in my right eye as well as right ...
Get your eyes evaluated by squint specialist. He will also check your glasses power and will advice you further.
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Goodmorning sir. I spend to lot of time with my mobile. Daily maximum 3 hours talking & Always I chat with my friends in facebook& Whatsap. So I am suffering eyes.

MBBS, Diploma in Ophthalmology
Ophthalmologist, Ghaziabad
Goodmorning sir.
I spend to lot of time with my mobile.
Daily maximum 3 hours talking & Always I chat with my friends...
Stop using this much mobile. Or else be ready for sore eyes. You can go for frequent breaks. Ice packs. Wash eye with clean drinking water. This might help a bit.
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My mother is diabetic from the past three years Currently she is on treatment Recent tests revealed the sugar level 141 How can it drop please suggest.

MBBS
General Physician, Cuttack
My mother is diabetic from the past three years Currently she is on treatment
Recent tests revealed the sugar level 1...
1.Do regular aerobic exercise for 1 hour daily like brisk walking 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable,cucumber, carrot, tomato,h legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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I have eye sight prblm from last 6 months and this problem increases continuously, I can't see far objects. What is the reason of this problem?

MS
Ophthalmologist,
I have eye sight prblm from last 6 months and this problem increases continuously, I can't see far objects. What is t...
You are having a condition called refractive error. Please consult an ophthalmologist and get your glasses.
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I had red eyes for 5 month. I fell very pain in eye. So please tell me what can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had red eyes for 5 month. I fell very pain in eye. So please tell me what can I do?
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. These may be due to: • Blepharitis: Swelling along the edge of the eyelid. • Conjunctivitis: Swelling or infection of the clear tissue that lines the eyelids and covers the surface of the eye (the conjunctiva). This is often referred to as "pink eye." • Corneal ulcers: Sores on the cornea most often caused by a serious bacterial or viral infection. • Uveitis: Inflammation of the uvea, which includes the iris, ciliary body, and choroid. The cause is most often not known. It may be related to an autoimmune disorder, infection, or exposure to toxins. The type of uveitis that causes the worst red eye is called iritis, in which only the iris is inflamed. Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily If no relief within 15 days,please cosult an Eye specialist for physical examination.
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My vision is declining continuously as power of glasses increasing. Please tell some method to improve eyesight.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My vision is declining continuously as power of glasses increasing. Please tell some method to improve eyesight.
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 26 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after age of 18 yrs.
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