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I am 18 and overweight. I am a student. So what should be my daily diet plan coz I want to lose weight any how. Plzzz help.
Low grade fever for last two month running after Dengue infection. I was diagnosed with Dengue Fever way back October first week 2015. Hospitalized for 1 night they gave me necessary medication along with drips, was trying my best drink fluid as much as I can like Coconut water, papaya, water and other fruit Juice. It really helped me after a week I was all well, my health was back to track. It is my fault but I started smoking cigarettes and drink and within a week I felt mild fever every night, but still I'm on to cigarettes though it will ran off within a days. But Alas still now I'm suffering it's been more than three month's. Complete Blood test was done two times. Every thing is fine. Right now I'm taking Multivitamins along with Protein powder.
Sir As I am suffering from anxiety since 6months sometimes I am getting very fear and cannot be concentrating on my work, please suggest me how can I eliminate from this problem As I am physically very well.
Sir. My hair is falling day by day. I used sampo like Dave, Headansolder but still falling. So please give me a solution to reduced or relief from this problem.
Hi, i have breathing problem most of the time my nose will be block and specially in the night time every day. Kindly suggest me how to come out from this problem ?
What is migraine headache ?does computer is associated with migraine .I have headaches which are not severe but I get it frequently and even daily. I even have a big spectacle number recently checked by doctor as I have squint in my one eye. So please let me know what my problem is ?
As human beings are called as a bipedal animal, we must make use of our legs to walk and move here and there which is not at all happening because of vehicle usage and advent of transport media.
Walking a good distance say 3-5 km on a daily basis is must if you really want to get a strong spine, strong legs and good cardiac compliance and resilient body.
In defence, the word'parade' is used and practiced so much so that every defence personnel develops the habit of walking and thus maintain their fitness.
The first thing that the child learns is crawling and then later on standing and walking a good distance and the toddler just run in-house as this is one of the most natural ways of our existence. Remember walking is the first milestone before talking that's how probably walk the talk is more relevant as per the milestone development theory, isn't it!
Daily walking increase levels of endorphins, activates glucagon and reduces insulin thus achieves the best balance and rejuvenation.
Walk is a simple exercise to carry out and during pregnancy, it is safe and more easy to keep good muscle tone.
Cycling too is good leg and back activity but more strenuous than walk.
Disregarding genital tract infections and issues including the symptoms of the same can lead to problems when it comes to fertility. It may also cause problems in your sexual life. Genital problems can also lead to infertility. These days, infertility is a noteworthy and very important occurrence that plagues many couples.
Common Infections: A large portion of these genital tract diseases occurs because of infections. Salpingitis happens in close to 15% of ladies in their reproductive age and 2.5% of all ladies get to be infertile as an aftereffect of salpingitis by age 35. Many times, symptoms of conditions and STDs like Chlamydia trachomatis trachomatis are usually nonexistent. The real rate of ladies with upper genital tract infections is presumably underestimated.
Infection and Infertility: Infectious agents can hinder different vital human functions, including reproduction. Bacteria, fungi, infections and viruses can meddle with the reproductive capacity in both genders. Diseases of male genito-urinary tract represent around 15% of the instance of male infertility. Diseases can influence distinctive areas of the male regenerative tract, for example, the testis, epididymis and male sex organs and glands. Urogenital diseases at various levels of their advancement, development and transport can affect the sperms themselves in this manner. Among the most widely recognized microorganisms required for sexually transmitted diseases, meddling with male fertility are Chlamydia trachomatis and Neisseria gonorrhea.
Symptoms: If the following symptoms of a genital tract infection are ignored, it can definitely lead to the person being infertile in some stage of life or immediately. These are as follows:
The signs and symptoms in males are
- Changes in the way you discharge
- Bleeding while urinating or discharge
- Thick white, yellow or green release from the tip of the penis along with pain in urethra or pain while urinating
- A hard but painless sore on the penis along with swelling of the lymph hubs in the crotch
- Pain or uneasiness while urinating or discharge from the urethra
- Difficult or irritated red spots and small blisters on the penis
- Chestnut bits on the hair around the penis
- Gentle delicacy around one of the testicles
- Delicate swelling in the scrotum on one or both sides
- Extreme pain after injury to your penis
The signs and symptoms in women are as follows:
- Irregular vaginal discharge with a pungent smell
- Burning sensation while urinating
- Tingling or itching in the outer area of vagina
- Uneasiness and pain during sex
- Sore vagina
- Foamy greenish-yellow discharge with a foul smell
- Light bleeding after intercourse
- Warts in the vagina
Regular check-ups and visits to the gynecologist are very essential. One should always keep the partner updated about their sexual health problems to practice a healthy and honest relationship and to avoid further contagious infections from occurring.