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Dr. Prasanna Ahale

Ayurveda, Navi Mumbai

Dr. Prasanna Ahale Ayurveda, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Prasanna Ahale
Dr. Prasanna Ahale is an experienced Ayurveda in Panvel, Navi Mumbai. You can visit him at Dr. Prasanna Ahale(Jain) in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Prasanna Ahale on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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NIMA
Raigad Medical Association
Khanda Colony Association
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Sector 8, Center Khanda Colony, New Panvel East, Landmark: Near IDBI ATM, Navi MumbaiNavi Mumbai Get Directions
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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I am a 59 year old woman who is vegetarian. I suffer from bad headaches that might be migraines and high blood pressure. What ayurvedic medicines may I take.

MBBS
General Physician, Jalgaon
I am a 59 year old woman who is vegetarian. I suffer from bad headaches that might be migraines and high blood pressu...
Please continue your blood pressure medicine do meditation regularly do pranayam regularly take pathyadi kadha 15 ml twice a day saraswatarishta 15 ml twice daily with water put some cow ghee drops in both nostrils and take deep breath re consult me on if needed.
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I have skin problem. At my face dark spots. Thats generated by pimples on my face.

MBBS
General Physician, Faridabad
I have skin problem. At my face dark spots. Thats generated by pimples on my face.
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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Hi I am 23 year old male from delgi I have hairfall problem its been like 3 year now I have been facing this hairfall problem I need some suggestions to at least stop hairfall as it even affects my personality I will be very thankful to you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi I am 23 year old male from delgi I have hairfall problem its been like 3 year now I have been facing this hairfall...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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Tips to eat the healthy Mango

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda,
Tips to eat the healthy Mango

Soak mango 2 hours in water before eating
Drink minimum 2 glass of water after eating mango
Unripened mango is good for sun stroke
Mango is not good for diabetes
Mango is the best source of calcium and potassium
Mango shake is good for increasing weight of children

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What is fertilisation and where it takes place in the body of human female and what is formed by it?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
What is fertilisation and where it takes place in the body of human female and what is formed by it?
Fertilisation is the meeting of egg and sperm and formation of embryo (early baby). It happens in one if the fallopian tube (tubes to carry the egg from ovary to uterus) and then embryo travels to uterus to get implanted and to grow into a baby.
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I have gastric problem often and also have back pain at the same time what can I do pls suggest.

PDDM, MHA, MBBS
General Physician, Nashik
I have gastric problem often and also have back pain at the same time what can I do pls suggest.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Take tab brufen once for pain relief and revert.
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Morning after sex? here's how to handle it

Keep lying in bed
It's understandable that you have stuff to do, but that doesn't mean you have to jump out of bed the second sunlight streams in. When you're quick to leave the next morning, a woman feels like you either regret what happened the night before or can't wait to get away from her. If you spend even just 5 to 10 minutes cuddling with her in the morning, it'll reassure her that you genuinely care. So stay in bed!

Time for something sensuous
Your testosterone may be raging come morning, but your girl isn't always going to be up for more action in the a. M. The happy medium: pulling a move that will make her feel sexy without seeming like a secret plot to get more sex. Have a shower together. A shower or slow massage will keep your girl buck naked that much longer. Doesn't that sound fun?

Plan your next date
You may have treated her to nice dinners and told her how much you really like her. But a woman can still worry that once you've had dessert, you won't come back for seconds. Instead of giving her the usual" i'll call you later" line, set a specific date and time to see her again.

Time for a good-bye kiss
You know that most women claim that a slow, sensual, heartfelt liplock speaks far louder than words. If you want to stay on her mind until the next time you knock boots, do something memorable. Before you walk out the door, give her an intense kiss that leaves her tingling all over and begging for more.
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Please doctors I have an itching in my throat and ear, is there any homemade for this. Thank you.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Mohali
Please doctors I have an itching in my throat and ear, is there any homemade for this. Thank you.
Please avoid spicy fried food and restrict tea coffee and cold drinks. Take plenty of water. Avoid scratching your ear.
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Hi, I am 32 years I feel my heartbeat sometimes and I feel that my heart beats very fast Why it is please reply.

MBBS
General Physician, Trivandrum
Hi, I am 32 years I feel my heartbeat sometimes and I feel that my heart beats very fast Why it is please reply.
You maybe suffering from anxiety, anemia or other causes. First we have to verify if it is really increased heart rate, then have to do some tests like complete blood count and ecg. Then we can treat according to the cause. For now try to reduce your anxiety. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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After urine seems some drops remains. Knee and hip pain. Some time standing same place so painful. Gap between both legs.

BHMS
Homeopath, Faridabad
After urine seems some drops remains. Knee and hip pain. Some time standing same place so painful. Gap between both l...
Hi, take Acid phos 30, 3 drops once daily in the morning and five phos 6x, 5 tabs twice daily. Revert me after 15 days.
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What to do when we have heart attack before going to hospital and the symptoms of heart attack.

BAMS
Ayurveda, Ludhiana
What to do when we have heart attack before going to hospital and the symptoms of heart attack.
Symptoms of heart attack include severe chest pain radiating backward or left arm. It may also include right arm. Difficulty in breathing. Face colour changes from. Red to. Blue.in severe heart attack. Nausea,vomiting occurs sometimes, it may also. Include gastric problems and due to. These symptoms heart attack is misdiagnosed. There may. Be no. Symptoms of. Heart attack if the patient is diabetic. During heart attack give arpirin to chew and if patient feels difficulty in breathing perform cpr. Immediately take patient to hospital.
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Have not got my periods this month.am 42. Have one 12 yr old son.gen get it in a 28 or 30 day cycle.i was v weak recently and had my blood sugar bp low.i am worried .pl help.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
did you get metrorrhagia? means excess bleeding? kindly check your hemoglobin & start hematinic asap. but to prevent further bleeding you will need medication. pl call 09730111107 for treatment.
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Many would have asked you to reduce their weight. But, I have it the other way around. I am in the BPO industry and night shift is unavoidable. And chances of skipping the meals is regular. Hence, I don't have an option for healthy food. I keep on loosing my weight from 75 to 55 now since 3 years. Please suggest me to increase my weight and be stable on it. I feel myself so weak and strengthless.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Many would have asked you to reduce their weight. But, I have it the other way around. I am in the BPO industry and n...
Dear for a healthy body diet and sleep are essential. If u have night shifts try to sleep in day timings. Try to take meals on time say have dinner before 8 pm Have protein rich diet at night avoid oily and spicy food. During duty have healthy food like sprouts or flakes or fruit salad or puffed rice, soup. Avoid tea and coffee. Drink plenty of fluids. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning . Do suryabhedi pranayam and anulom vilom daily. U can try the above remedies but night is meant for sleep and day for work..if weight is decreasing ur immunity will get weak. So good luck.
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I m 44 years old I have problem with hair colour. I m facing allergy with Loreol hair color, Vegetal Bio color. I m really confused wt I do please guide me which hair color I can use. Thanks.

MD - Dermatology
Dermatologist, Pathanamthitta
I m 44 years old I have problem with hair colour. I m facing allergy with Loreol hair color, Vegetal Bio color. I m r...
Generally vegetal doesn't give reactions.its the safer of the lot.Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys. You need to eat right, include plenty of colourful fruits and vegetables. Avoid chemicals in your hair. Straightening devices can break sulfur bonds in hair. Blow drying vil enhance damage. Have plenty of vitamin supplements. Drink milk and have dairy products. Calcium, copper, iron supplements should b taken. You have to get checked for autoimmune diseases.
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I am very sad from my acne. I am suffering from last three years. Please tell me the correct solution or treatment for this type of problem. How can this resolve. Please tell me fast.

BHMS
Homeopath, Faridabad
I am very sad from my acne. I am suffering from last three years. Please tell me the correct solution or treatment fo...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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I have really oily skin and am using crushed pulses to wash off my face and appy neutrogena sunscreen before stepping into sun. There are marks on my face, how to get rid of those dark spots on my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have really oily skin and am using crushed pulses to wash off my face and appy neutrogena sunscreen before stepping...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I'm 24 year old. I have white patches on face in last one week I don't know how did happened I really upset about my life. Please help me what can I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I'm 24 year old. I have white patches on face in last one week I don't know how did happened I really upset about my ...
You should take nux vomica 200 / 5 drops in little water twice a day for day only. Revert back after two weeks with feedback.
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I have a lot of pimples and am now a days losing my weight and I am not doing any useful work So pls help me out.

BHMS
Homeopath, Faridabad
I have a lot of pimples and am now a days losing my weight and I am not doing any useful work 
So pls help me out.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. For unknowing weight loss: Unintentional weight loss may result from loss of body fats, loss of body fluids, muscle atrophy, or even a combination of these. It is generally regarded as a medical problem when at least 10% of a person's body weight has been lost in six months or 5% in the last month. Unintentional weight loss can occur because of an inadequately nutritious diet relative to a person's energy needs (generally called malnutrition). Disease processes, changes in metabolism, hormonal changes, medications or other treatments, disease- or treatment-related dietary changes, or reduced appetite associated with a disease or treatment can also cause unintentional weight loss. Poor nutrient utilization can lead to weight loss, and can be caused by fistulae in the gastrointestinal tract, diarrhea, drug-nutrient interaction, enzyme depletion and muscle atrophy. Unintentional weight loss can be the characteristic leading to diagnosis of diseases such as cancer and type 1 diabetes Get your blood tested (empty stomach) for – CBC, ESR, LFT, KFT, TFT; also, sputum examination, an X-ray (chest), Urine (R & M) and Stool examination (R & M) done. (In case required, may advise you some other tests later). Revert me with the reports for proper treatment.
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I am suffering from fever last one week.

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
Take acid phos 200 1 dose inmorning next day next belladona 200 daily 2 doses until relieves. Report me after cure.
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