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Dr. Pranali Durgude Gadhave

Ayurveda, Navi Mumbai

Dr. Pranali Durgude Gadhave Ayurveda, Navi Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pranali Durgude Gadhave
Dr. Pranali Durgude Gadhave is a renowned Ayurveda in Kharghar, Navi Mumbai. She is currently associated with Ramkrishan Clinic in Kharghar, Navi Mumbai. Save your time and book an appointment online with Dr. Pranali Durgude Gadhave on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ramkrishan Clinic

Shop No. 6, Plot No. 111, Arjun Bldg, Sector- 10, Kharghar, Landmark: Near Liberty Medical Store, Navi MumbaiNavi Mumbai Get Directions
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I m 23, I come very early on bed and gets really frustrated after. It takes only max 8-10 to come. My sex life is being hell. Can you help me how to over come with this. Should I take viagra. If yes then how? I mean how many times is there any side effects of taking viagra? please doctor help me out. Looking forward for your precious opinions. If I should come for the appointment then please inform me. Thank you.

Advanced Aesthetics
Ayurveda, Gulbarga
I m 23, I come very early on bed and gets really frustrated after. It takes only max 8-10 to come. My sex life is bei...
Garlic is known to be a really effective natural vegetable for sexual impotence. It is an antiseptic as well as an immune booster and can help people to improve their sexual activities. ? Chew three to four raw fresh garlic cloves daily for effective results. ? Eating garlic bread with a whole lot of grains will also help in improving sexual desires. There are many sex enhancers to boost the sex energy for both men and women. The two main substances produced in the men and women?s body are testosterone and nitric oxide. These are required for a better longer lasting sex between the couples. Testosterones result in a strong sex drive and oxides help in orgasm by increasing the blood flow to the genitals. The improvement of blood flow to the genitals can be increased by use of some herbs like horny goat weed, Ginseng, tongkat Ali and tribulus. These herbs are known to boost the sex drive and improve sexual power.. These herbs also help in overall wellness of the body Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power.Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterones in men and women. It also increases the flexibility in one?s body in order to accommodate in different positions.Men need cardio exercises in order to have a sustained erection? Pumpkin seeds ? These are rich in zinc and this is good for boosting the sperms of men. This again improves the deficiency of testosterone in some men. The seeds are full of vitamins that give energy to the libido of any human being. ? Ashwagandha ? It is a gift for Indians. Consume Ashwagandha lehyam (paste) 10 grams for instant sexual stamina. You can find the result in few hours. You can find ashwagandha in the nearest ayurvedic shop.For further assistance concern me privately.
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I am 25 years old. I suffered from hair loss for last four years. I take a lot of treatments but still find no remedy for my hair loss problem.

BHMS
Homeopath, Faridabad
I am 25 years old. I suffered from hair loss for last four years. I take a lot of treatments but still find no remedy...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
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I have I eat 3 times a day but my body can not be grow it everything but not suite on my body please suggest what I take to solve this problem.

BAMS
Ayurveda, Ambala
I have I eat 3 times a day but my body can not be grow it everything but not suite on my body please suggest what I t...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I have back pain on my left buttex. I have also knee pain on my right knee. While walking i find the bone in the right leg is rubbing in the joint. Hence pain.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
You r suffering from osteoarthritis of your rt knee do strengthening exercises for that. And back extension exercises for your back.
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Doctor please help me I find my hair falling suddenly. Till there were not any problem. I checked the water and other factors there's no dandruff too but I am facing a severe hairfall and I can notice it within this 3 year time a large quantity have fallen down. Now I am not confident to walkout in sunlight. Can you suggest me a solution?

DHMS (Hons.)
Homeopath, Patna
Doctor please help me I find my hair falling suddenly. Till there were not any problem. I checked the water and other...
Hi, take proteine rich diet. Take, apple, cheese, carrots, pumpkins, almonds, avoid, dust, smoke, caffeine, nicotine, junk food. Scorching sun. Take plenty of water to eliminate toxins. Homoeo medicine: take, acid phos 200-6 pills, dly morning. You, may contact for d successful treatment of hair loss. Take, care.
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Since two weeks red colours pimples appear on my face what can I do please advice me to cure from it.

MD - Homeopathy
Homeopath, Aurangabad
Since two weeks red colours pimples appear on my face what can I do please advice me to cure from it.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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I am 18 years of age with 95 kgs of weight. What precautions I should follow for becoming 75 kgs. Please suggest me.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
you have to work hard n for long time say for 1 year to go on 75 kg. you require many precautions n herbal medicine support in between. if you are ready to do you can contact n take help.
2 people found this helpful
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I'm 35 year old. Weight 74 kg. Hb 11.7 gm. Sir mujhe fresh hone par pain hota hai aur kabhi-2 blood aate hai. Daily aisa nahi hota. Is vajah se main fresh bhi nahi ho paata. Please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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I am 18 year old male. I am having nightfall problems since last one year. It occurs every 4-7 days. Is it bad for my health? Is it related to hair problems? (Because I'm having hair problems since last year) What are the reason behind nightfalls? How can I stop it? Please help:(

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I am 18 year old male. I am having nightfall problems since last one year. It occurs every 4-7 days. Is it bad for my...
You start Krumi Kuthar ras 1 + Arogyavardhini 1 + Laxmi Vilas ras 1 with HONEY empty stomach twice daily.
2 people found this helpful
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Is consuming egg whites in a vast quantity can increase your body mechanism and can lead to heart attack and rise in pressure as I feel some extra pressure after my gym session which makes me un comfortable for consuming egg white and yolk?

MD - General Medicine, Diploma in Diabetology
General Physician,
Is consuming egg whites in a vast quantity can increase your body mechanism and can lead to heart attack and rise in ...
Excess of anything is not good. It can increase the amount of protein, usually not harmful bcs it gets metabolised. But if you r having some problems needs to be evaluated.
16 people found this helpful
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I have a job in engine room in ship so get pain in my backbone. Please advice me how to cure it. And which type of exercise perform daily.

MBBS, MS - Orthopaedics
Orthopedist, Hubli-Dharwad
I have a job in engine room in ship so get pain in my backbone. Please advice me how to cure it. And which type of ex...
If your job involves bending forwards regularly then please avoid it, it will solve your most of the problems, you need to do backbending exercises in lying down position regularly.
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I have many pimple on my face and hence I have black dots on my face. So how prevent the pimples and how to remove black dots?

BHMS
Homeopath, Faridabad
I have many pimple on my face and hence I have black dots on my face. So how prevent the pimples and how to remove bl...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
2 people found this helpful
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Why You Should Stay Away From Sugar?

Post Graduate Diploma In Nutrition And Dietetics, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Why You Should Stay Away From Sugar?

Sugar is the trigger to most of the diseases an adult faces in present times. Sugar is not only harmful for adults, but can pose severe threats to the health of a child as well, if not administered in monitored proportions. But again, sugar is indispensable when it comes to sweetening your drinks and desserts. In order to prevent yourself from the health hazards of sugar, you should know more about its scope and effects.

  1. Sugar can lead to a fatty liver: Fatty liver is a troubling issue faced by many across the globe. It is wrong to think only alcoholics are subjected to this health condition. People who exercise little and consume huge amounts of fructose are also exposed to the threat of this disease. When a person doesn't do enough to burn up the existing amount of glycogen in his or her liver and take in fructose repeatedly, the liver turns that fructose into fat, impairing one's liver capabilities to a great extent.
  2. Sugar may make you resistant to Leptin: Leptin is a hormone released by your fat cells. The hormone is particularly necessary as it sends signals to your brain telling it you are full and won't be requiring any more food. Fat people have more number of fat cells and thus additional Leptin too. The Leptin becomes inactive due to the effects of heightened blood triglycerides and insulin, both of which counter its functioning.
  3. It is addictive and there lies the key to temptation: Sugar is enormously addictive. If you like sweetened products, you will find it hard to resist your cravings for cakes, cookies or chocolates. Sugar accelerates dopamine secretion; this hormone makes a person feel good. Dopamine is the hormone released on the consumption of drugs such as cocaine.
  4. Calories in sugar are not balanced out with any mineral or vitamin: Because of its lack of nutrient value, sugar is said to have empty calories. Food items rich in sugar tend to make a person lethargic and slackened while depriving them of essential minerals and vitamins. It is therefore, best to not allow children to have pastries, chocolates or puddings in excess.
  5. Sugar leads to extensive tooth decay: Sugar can accumulate on your teeth if you are having too many sweetened food items. This causes your teeth enamel to wear away, making it more prone to cavities and dental caries.
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Why so high sweating during Heart attack or in high fever after taking antipyretic medicins ?

MBBS
General Physician, Cuttack
Why so high sweating during Heart attack or in high fever after taking antipyretic medicins ?
Sweating occurs in heart attack due to excess work of heart muscle in pumping blood through a narrowed heart vessel. This excess work in pumping blood leads to increased body temperature and to maintain body temperature sweating occurs. Same thing also occurs in fever.
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I am 19 years old. Bt I don't have enough weight. So I want to increase my weight. please tell any solution.

Vaidya Visharad
Ayurveda, Narnaul
I am 19 years old. Bt I don't have enough weight. So I want to increase my weight. please tell any solution.
Cheese comes in many delicious varieties, so you can pair it with your favorite dish. It has all the nutritional benefits of milk products. Most of the cheese varieties contain high amount of fat, which is beneficial for those people who are trying to gain weight. One serving of cheese can add 69 calories, as it is made from concentrated milk that provides proteins, calcium, cholesterol and fat to the body. •You can also try goat cheese with eggs and Parmesan on top of asparagus.
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I'm not getting tall as I my age is 16 years .I could not get height as my friends are tall.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I'm not getting tall as I my age is 16 years .I could not get height as my friends are tall.
For increase of height- take protein rich food -eggs, milk products, seeds, pulses, dry fruits, soya milk etc. Whole grains, fruits, vegetables and greens provide carbohydrates, vitamins and minerals. Have vigorous physical exercise to improve absorption of food and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Chances are better for the age group up to 20 years.
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My brother is 17 years, 6'1 height. He takes. Eptoin 100 mg twice in past he used to take desval and eptoin. He is thin and suspects that he has acromegaly. He is very frightened of his height of increasing in height any more. Can you please advise him something?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My brother is 17 years, 6'1 height. He takes. Eptoin 100 mg twice in past he used to take desval and eptoin. He is th...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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How can I loose weight? Can you suggest me some juices which can help me loose weight?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
How can I loose weight?
Can you suggest me some juices which can help me loose weight?
Follow these. Do regular exercise. Avoid fast foods, junk foods. Eat small amount of foods. But do not skip meals. Avoid smoking, alcohol. Take lots of watery vegetables, whole fruits. Extra fish, lean meat etc will help to lose weight. Use healthy fats. Drink plenty of water specially before meals. These are common but for more details consult me privately on lybrate.
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Hi Sir, Mere danton me bhot jhanjhnahat hoti he jab me thanda pani peeta hu. Koi upay bataye. Please advise.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi Sir, Mere danton me bhot jhanjhnahat hoti he jab me thanda pani peeta hu. Koi upay bataye. Please advise.
Hi, teeth have a protective layer called enamel with age the enamel wears off and become thin which causes to become teeth sensitive to cold and hot. You need to get a professional check up done to know the exact cause and solution of your problem.
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I am a vegetarian and want to increase my weight what will be the best food supplement for me as I'm very thin.

BAMS
Ayurveda, Ambala
I am a vegetarian and want to increase my weight what will be the best food supplement for me as I'm very thin.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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