Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Pramod M. Dhamale

Ayurveda, Navi Mumbai

Book Appointment
Call Doctor
Dr. Pramod M. Dhamale Ayurveda, Navi Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pramod M. Dhamale
Dr. Pramod M. Dhamale is one of the best Ayurvedas in Sector-21, Navi Mumbai. He is currently associated with Family Physician & Surgeon in Sector-21, Navi Mumbai. Save your time and book an appointment online with Dr. Pramod M. Dhamale on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

Book Clinic Appointment

Family Physician & Surgeon

Shop No.16, Plot No.144, Sector-16A Landmark: Daily Needs, Navi MumbaiNavi Mumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Pramod M. Dhamale

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.
Submit FeedbackFeedback

Back Pain

B.A.M.S.
Ayurveda, Dehradun
Back Pain

If you want to relieve any lower back tension, Kati Basti is for you. This specialized therapy relieves and nourishes the lower back using herbal oils or ghee. After a gentle Ayurvedic oil therapy on the lower back, specially prepared warm herbal oil is poured over the lumbo sacral area and retained inside a dam made out of dough. The hot medicated oils helps melt lower spine rigidity and strengthen your bone tissue.

 

Benefits of Kati Basti

  • Increases the circulation in the region, as the herbal oil gets deeply absorbed into the skin, and both nourishes and strengthens the muscles and nerves

  • Pacifies one of the primary sites of Vata, relieving pain, soreness, and tension and restoring flexibility

  • Relieves chronic lower backaches and painful muscle spasms, stiffness, and degenerative problems

9 people found this helpful

I am a 28 yrs old male suffering from loose bleeding gums. Off late, I have undergone teeth scaling but I am afraid the same problem is going to arise. What precautions should I take?

MDS - Periodontics, BDS
Dentist, Ahmedabad
I am a 28 yrs old male suffering from loose bleeding gums. Off late, I have undergone teeth scaling but I am afraid t...
You might need flap surgery. There are no complications as such. You need to see a periodontist. Dont worry.
1 person found this helpful
Submit FeedbackFeedback

Since last few days she's having stress due to forthcoming exams. She's facing sleeplessness and regular headache. Tablets like Disprin aren't having major effect. Please tell some other solution specially if any cure by yoga is possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
1 person found this helpful
Submit FeedbackFeedback

What is intestinal acute mesenteric ischemia what are factors for this disease. What is the treatment .

MBBS
General Physician, Jalgaon
What is intestinal acute mesenteric ischemia what are factors for this disease. What is the treatment .
Acute mesenteric ischemia is interruption of intestinal blood flow by embolism, thrombosis, or a low-flow state. It leads to mediator release, inflammation, and ultimately infarction. Abdominal pain is out of proportion to physical findings. It is an emergency, resuscitation is must urgent diagnosis and specific treatment is needed it is a very big topic, all details can not be given at this platform.
Submit FeedbackFeedback

Too much mouth ulcers occur in my mouth. But I dont eat too much food that warms my stomach. And I also drink water in a balanced amount. What to do. And I also want to reduce my hairfall.

MDS
Dentist, Kolkata
apply hexigel and mucopain ointments in equal proportion on ulcer... take vitamin A capsules daily fr a month
Submit FeedbackFeedback

I'm 24 year old. My auty advice me to use cadila skin shine cream. I need to remove scars as well as whiten my skin also. Can you sugest me best cream.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I'm 24 year old. My auty advice me to use cadila skin shine cream. I need to remove scars as well as whiten my skin a...
You should not apply any medicated cream on your face without consulting a doctor. You atleast ask your family physician. No cream is going to help if scars are deep.
Submit FeedbackFeedback

Hey, I observed the presence of vaginal discharge almost a month ago and I went for a test! It showed presence of wbcs but no bacteria or yeast or a parasite! I completed the course of antibiotics and still I feel like the infection is not gone! I can still feel vaginal discharge which is very irritating and my urine has a foul smell! I'm really worried! What should I do and what might be the reasons behind it?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
It's a problem only if there is burning vaginal pain during urinatuon or the discharge is mixed with blood or it aggravates during periods which are painful as well or it causes repeated itching. Otherwise all women get some normal discharge, which is physiological and requires some extra hygiene from time to time. You can get a urine routine exam done, wash the area with plain running water after urine, change underwear twice a day and avoid wearing damp underwear.
1 person found this helpful
Submit FeedbackFeedback

I have some skin infection on my buttocks it is so itchy and I went to so many doctors But on that Time ok again repeatedly it's coming what to do Why it is coming.

MD - Dermatology
Dermatologist, Pathanamthitta
I have some skin infection on my buttocks it is so itchy and I went to so many doctors
But on that Time ok again repe...
Avoid tight undergarments. Wear loose cotton underclothes. Keep the private parts dry. Remove any form of moisture that accumulates. Change underclothes regularly. Reduce weight. Tinea is due to a fungal infection which grows in hot, humid, wet environments. You need to use antifungals.
1 person found this helpful
Submit FeedbackFeedback

Can white hair be transplanted and can white hair becomes black again with medicines and what are reasons behind white hairs pls I am suffering from hair fall and whitening.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Can white hair be transplanted and can white hair becomes black again with medicines and what are reasons behind whit...
For hair problems complaints Homoeopathy is best solution. As your age is less we can treat you very effectively. Homoeopathy is very best 4 you bcoz it wil give you holistic solution 1.Include foods in your diet, which are replete in vitamins like Vitamin B Complex, Vitamin A and Vitamin C. Also incorporate proteins; eating the right foods can help you get the hair you always wanted. 2.Indulging yourself in regular exercises is also crucial in order to maintain good and healthy hair. 3.Using vitamin E capsules and hair revitalizers occasionally can enhance your hair growth. 4.Avoid using hair dryers as they may damage your hair if used from a close proximity. Tak sulph 12c lyco 12c phos 12c all 3tims day for 15 days jaborandi hair oil arnica shampoo inform me progres.
Submit FeedbackFeedback

I am getting backpain on my left lower back when I bend or turn it gets pain and sound is coming. Its like bones are rubbing each other.

BPTh/BPT
Physiotherapist, Kota
I am getting backpain on my left lower back when I bend or turn it gets pain and sound is coming. Its like bones are ...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
1 person found this helpful
Submit FeedbackFeedback

I've a sore throat even after the operation of my tonsillitis. I have also thrushes on my palate. When there is a cold weather, my palate hurts if I do not drink water for 3-4 hrs.

MBBS, Diploma in Public Health ( Preventive and Social Medicine)
General Physician, Navi Mumbai
I've a sore throat even after the operation of my tonsillitis. I have also thrushes on my palate. When there is a col...
Dear Harpreet, Please betadine gargles or with lukewarm water with pinch of salt. Do it twice to thrice a day. It will help you to cover local infection. All the best.
1 person found this helpful
Submit FeedbackFeedback

What to reduce my stress&control anxiety,emotions? Please suggest any techinques are available.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You need to know the cause of your stress and anxiety first. Everyone goes through stress, but anxiety occurs when a person is unable to exercise enough control over the direction and intensity of the thoughts. Telling yourself that what you are thinking is not really going to happen( if it's an irrational fear) and collecting evidence to disprove it, will help you to offset some anxiety. Knowing your personal strengths and using them to manage stress is a good method. Positive thinking will help you a long way on this journey. Meeting people who are cheerful, positive and progressive will be of immense value. Try to learn critical thinking and problem solving techniques. Exercising, yoga, meditation, walking in open air, diet, sleep all play a big role in controlling stress and anxiety. You could meet a counsellor in your city who can help you to overcome negative thinking and find your personal strengths.
1 person found this helpful
Submit FeedbackFeedback

I am getting fat and despite spending 3 to 4 hours in either gym or playing out, I seem to be retaining the weight which is 88. I tried cutting my diet, didn't help.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
I am getting fat and despite spending 3 to 4 hours in either gym or playing out, I seem to be retaining the weight wh...
Hi, working out along with a proper diet will help you lose weight. Only workout or only diet will not give you the desired results. Do not over workout and strain your muscles. If your working out for long then take plant based protein supplements 1gm per kg body weight so that you don't lose your lean muscle mass and burn only fat muscles. Eat a well balanced diet. Include lots of fresh fruits and vegetables and also take in plenty of fluids since you will be sweating out. Drink a protein shale before a workout and eat complex carbs after a workout. Take rest between your workout days for recovery.
2 people found this helpful
Submit FeedbackFeedback

My period cycle 28 days for 2 month my period did not came regularly last date 8 sep n next cycle expetd on 8 oct but it cnt came?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My period cycle 28 days 
for 2 month my period did not came regularly last date 8 sep n next cycle expetd on 8 oct bu...
wait for 6 months if you ate unmarried and if it is irregular than you are case of paid and take treatment for that
Submit FeedbackFeedback

Hiiii. I have hypothyroidism and PCOD problem. Am weighing 88 KGS and am 5.7 height. Am on diet and from last 1 week am going for yoga classes will I loose weight. Can you please suggest me any other remedies to quickly loose weight.

BAMS
Aesthetic Medicine Specialist, Chandigarh
Hiiii. I have hypothyroidism and PCOD problem. Am weighing 88 KGS and am 5.7 height. Am on diet and from last 1 week ...
Yoga is good You can do brisk walk and exercise Diet plan is important Green Tea also helps Lemon juice and honey in warm water is v good
1 person found this helpful
Submit FeedbackFeedback

I have a cavity in my tooth but there's no pain. There a black spot as well in cavity. Do I need to fill white cement or do a root canal or remove it.

BDS, MDS Endodontist
Dentist, Gurgaon
I have a cavity in my tooth but there's no pain.
There a black spot as well in cavity.
Do I need to fill white cement...
It is difficult to comment without a Xray. Usually the dentist makes it numb, removes all the decay and does a filling if the nerve is not involved. Root canal treatment is initiated if the nerve is involved.
Submit FeedbackFeedback

I lost my love last month and I am feeling very depressed and I am not able to do my work. Please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I lost my love last month and I am feeling very depressed and I am not able to do my work. Please help me.
Sir go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear.
2 people found this helpful
Submit FeedbackFeedback

Can I use Lotus Alpha Hydroxy moisturizer and Glomed Cleanser while using Retino-A.my skin is oily plzz suggest me best Moisturize.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Can I use Lotus Alpha Hydroxy moisturizer and Glomed Cleanser while using Retino-A.my skin is oily plzz suggest me be...
Hello lybrate-user, you should not use retinoid creams without prescription of dermatologist. Please visit your nearest dermatologist.
Submit FeedbackFeedback

Hallo My right side stomach is paining from last 2 days. Is there any medicine for that one please suggest me. Thank you.

DHMS (Hons.)
Homeopath, Patna
Hallo
My right side stomach is paining from last 2 days. Is there any medicine for that one please suggest me.
Thank ...
Hello, Lybrate user, •Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation.   •go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder.   • go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate  digestive enzymes and to calm down stress ,being, one of d  main reasons of gastritis.  •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of. @ Lycopodium200-6 pills, alternate morning.   • ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
1 person found this helpful
Submit FeedbackFeedback
View All Feed