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Dr. Pramod M. Dhamale

Ayurveda, Navi Mumbai

Dr. Pramod M. Dhamale Ayurveda, Navi Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Dr. Pramod M. Dhamale is one of the best Ayurvedas in Sector-21, Navi Mumbai. He is currently associated with Family Physician & Surgeon in Sector-21, Navi Mumbai. Save your time and book an appointment online with Dr. Pramod M. Dhamale on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4 Ayurvedic Ways To Treat Autoimmune Disorders!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
4 Ayurvedic Ways To Treat Autoimmune Disorders!

When the immune system of the body reacts against the tissues of its own body, it is called an autoimmune disorder. To put it more dramatically, the body becomes its own enemy. The immune system of your body keeps fighting disease causing germs and bacteria, but in rare cases, the immune system might malfunction and fight its own body causing different disorders. These disorders may be caused due to genetic issues or due to mutations. According to ayurveda, autoimmune disorders are a result of constant unhealthy lifestyle and diet. Ayurveda works at the root cause of the disease where it starts treating the malfunctioning immune system.

Here is how ayurveda treats autoimmune disorders:

  1. Toxin removal: Ayurveda starts working on removing the toxins from the body. According to ayurveda, toxins or ama in the body interfere with the proper functioning of the immune system, which often leads to autoimmune diseases. Usually shunthi, haritaki, pippali, maricha, hingu and saindhav lavan are used to detoxify the body.
  2. Metabolism correction: Not only will ayurveda detoxify the body, but it will also correct the metabolism which gets messed up when afflicted with an autoimmune disorder. Neem, guggulu, guduchi, vasa, patola patra and ghrita are used to correct the metabolism.
  3. Increase in ojus production: Ojus is the component which helps in the nourishment of the immune system. It is generally received from the food you eat. Due to dysfunctional immune system causing the impairment of metabolism, production of ojas decreases to almost nil. Hence ayurveda increases its production. Guduchi, haridra, manjishtha, amalaki, nirgundi, yashtimadhu and pippali are used to increase ojha production.
  4. Immune system correction: Lastly, ayurveda works at correcting the immune system. If the immune system is not corrected, then the above treatment procedure will just be useless. Ghrita, haritaki, bahera, amalaki, ela and dadim are used generally to calm the immune system and rejuvenate it. They help correct the immune system for normal functioning.

Autoimmune disorders may not be easily treated, but that doesn't mean you cannot expect it to cure or witness a miracle. You just need some faith and confidence alongside proper treatment and you are ready to roll. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5085 people found this helpful

I am 41 years old man and I have backache from last two moths and I take many ointments but they does not work. I am not able to sleep at all. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 41 years old man and I have backache from last two moths and I take many ointments but they does not work. I am ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am munna from U. A.E how can I loss my weight? Now my weight 90 kg please help me.

BAMS
Ayurveda, Ambala
I am munna from U. A.E how can I loss my weight? Now my weight 90 kg please help me.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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I am 32 years old male iam suffering from knee pain from last 2year, when I walk for 20 to 30 min continuously the problem arises or when I am climbing steps iam facing the problem severely for left leg.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 32 years old male iam suffering from knee pain from last 2year, when I walk for 20 to 30 min continuously the pr...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. From your symptoms it seems like you are developing osteo arthritis (oa) of knee. Try some home remedies for your pain relief: -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport -use hot or cold packs. By increasing blood flow, hot compresses can ease pain and stiffness. Cold compresses reduce swelling. You may want to experiment with heat versus cold packs to see what works best for you. -stay active, physical activity is one of the best ways to improve your quality of life. Exercise boosts your energy. It can also strengthen your muscles and bones, and help keep your joints flexible. Try resistance training to build stronger muscles. - quads strengthening exercises are helpful oa knee. You need detail assessment with a physiotherapist to find out the diagnosis and for pain management. Best wishes.
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I have strong pain in my stomach what should I do? I can not understand what is that. Plzzz help me me.

MBBS, MD - Community Medicine
General Physician, Jaipur
I have strong pain in my stomach what should I do? I can not understand what is that. Plzzz help me me.
Hi, Stomach pain can be for a short period of time, come and go, or may be only after you eat or before, it could be an indication to other underlying problem like Gallstones or peptic ulcer. The reason could be as simple as gastritis/ gas/ bloating or as serious as inflammation of pancreas. The reason for persistent problem of stomach pain are generally narrowed down by a number of investigations by a doctor. In your case most probably it looks like some gastric disturbances, it would give you some important suggestions to modify your life style especially eating, which will help you surely: 1. Eat light (easily digestible) and healthy food. Try to include more fibre in your food and avoid junk/ spicy/fried/oily foods. 2. Alcohol and smoking also causes gastritis which in turn causes stomach ache/ and gastritis, please avoid or moderate them. 3. Try to eat homemade food most of the time. Include vegetables, seasonal fruits, and complex carbs like Dalia, oats and whole wheat bread. 4. Eat frequent and small meals if possible. 5. Try to eat all your meals on time. Do not give a long gap between your meals which might result in flatulence. 6. Take a light and early dinner preferable 2-3 hours before sleeping. Medications for light stomach pain - Take 1). Tablet Meftal-Spas one tablet stat after food as and when required. 2). Tablet Pantaprazole 40 mg one hour before the breakfast daily for 5 days. Share with me your symptoms in detail, I will prepare an advice accordingly. ***Get Well Soon*** “Food is the best ever medicine, we have, so do not forget to eat homemade breakfast regularly, make it a habit.”
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Hello , I was scratched by a cat on my hand on May 1st 2016 and starting May 1st 2016 to May 29th 2016, I had taken all anti rabies shots on time (first two doses with xprab which is a purified lyophillized vero cell rabies vaccine and the last three doses with rabipur which is a purified chick embryo cell), again on July 6th 2016, I came in contact through another cat , but I felt as if its teeth just touched by right leg, I again took rabipur vaccine on on 9/7/2016 and 12/7/2016. Now I had a 1 year old male pet cat, I got heim vaccinated with anti rabies vaccine RAKHSHARAB in March 2016 followed by a booster in June 2016. On 28th July 216, the pet cat scratched my right index finger, however on 29th July 2016, she passed away unfortunately in a car accident as he tried to cross the lane. I washed the wound with soap, water, dettol and applied betadine. I consulted a physician here and he asked me not to take any further booster vaccine doses, but its been almost 26 days , I still feel pain on my wound site, pain comes and goes. I talked with my doctor again and he informed me that the pain might be due to small nerve damage in my finger, is he correct , what could be the reason of the pain? Secondly can anyone tell me where I can check my antibody titre level in India, is there any lab which perform test like Rapid fluorescent focus inhibition test RFFIT, as I could not find any lab in my place which perform such test.

MBBS
General Physician, Mumbai
Hello , I was scratched by a cat on my hand on May 1st 2016 and starting May 1st 2016 to May 29th 2016, I had taken a...
As you have taken the vaccine and hence I will suggest you to not take any vaccines for now and it seems to be a local problem at the site of trauma which can be dealt by a surgeon with medicine.
1 person found this helpful
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Why Is Banana or Papaya Healthier Alternatives for Apple?

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Why Is Banana or Papaya Healthier Alternatives for Apple?

An apple a day keeps the doctor away, but Minions seem to disagree. An apple being the fruit of choice for millions of households across the world, recent studies show that apples may not be as good for you as you’ve been led to believe. For starters they have high sugar content, for the calorie conscious, which might be a bad revelation. The really high fiber content of apples is known to induce stomach aches. Studies show that most apples in the regular market are laden with pesticides, which are harmful for human consumption. Apples are known to cause allergies too and not to forget, apple seeds contain trace amounts of cyanide.

So if not apples, what is supposed to keep the doctor at bay? The world is going ga ga over bananas. Bananas and papayas are two easy to resource, lower priced alternative as the household fruit of choice. Here’s why.

  1. Papayas and Bananas contain fewer carbohydrates and more protein than Apples and hence instantly making them a better choice for calorie conscious.
  2. High levels of Tryptophan, make bananas and papayas a natural antidepressant and stress buster.
  3. Both are rich in Anti oxidants which helps in preventing and fighting cancer.
  4. Bananas protect an individual against type 2 diabetes and aid in weight loss in this new age of morbid obesity that makes it quite a selling point.
  5. Both fruits being rich in vitamin C are known to boost immunity.
  6. Papayas are rich in flavonoids, vitamin A and beta carotene, which protect the mucus membrane of the eye and are known to prevent age related retardation of eye sight.
  7. Bananas and Papayas help prevent swelling of joints and work well to prevent arthritis.
  8. Both fruits are known to help ease menstrual cramps.
  9. Papaya is rich in vitamin E, vitamin C and antioxidants like beta-carotene which helps prevent your skin from free radical damage keeping wrinkles, marks and signs of ageing at bay.
  10. Papaya is known to encourage hair growth and fight against hair fall.
  11. The duo is known to improve overall digestion as well. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
7477 people found this helpful

I am suffering from stomach pain for a week due to acidity. Please suggest me best medicine for me.

BHMS
Homeopath, Delhi
I am suffering from stomach pain for a week due to acidity. Please suggest me best medicine for me.
Hello, you can take homoeopathic medicine Nixocid ( SBL) ( 1tbs) thrice a day for a week and update. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Drink lot of water. *Tea/ coffee should not be taken in excess. *Meals should be taken regularly and on time. *Stress should be avoided by doing yoga and exercise. *If overweight, loose weight.
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I am 56 years old male. No history of BP and diabetes. My triglycerides level is 359. Is it dangerous? What medication you suggest? Also I am deficient of vitamin D.

DHMS (Hons.)
Homeopath, Patna
I am 56 years old male. No history of BP and diabetes. My triglycerides level is 359. Is it dangerous? What medicatio...
Hello, please, go for a brisk walk in d morning to restore blood circulation and peristaltic movement. Tk, plenty of water to regulate metabolism and to hydrate your self. Go for meditation to reduce your stress and to feed your heart & brain. Your diet b easily digestible, simple, non-irritant on time. Tk, apples, carrots, mushrooms, milk, fortified milk products, curds, spinach, garlic, avoid, saturated fats, direct sweets, caffiene, nicotine, alcohol, fried, spicy, junk intake. Homoeo medicines @ chelidon q -10 drops, thrice a day. Ensure sound sleep for at least 7/8 hrs, in d night. Tk, care.
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Hlo I am having hairfall from sides of my head please I am of very less age please help.

BHMS
Homeopath, Faridabad
Hlo I am having hairfall from sides of my head please I am of very less age please help.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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I am 35 year old, I am not getting sleep completely whole night only 2 or 3 hours I sleep. What should I do.

MD - Pathology
General Physician, Amritsar
I am 35 year old, I am not getting sleep completely whole night only 2 or 3 hours I sleep. What should I do.
Do not take caffeinated drinks after 5 pm. Do some light exercise during the day switch off all electronic devices 1 hour before sleeping.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, cc USG
General Physician, Gurgaon
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) , I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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Lybrate | Dr. Vandana Dave speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Surat
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Lybrate | Dr. Vandana Dave speaks on IMPORTANCE OF TREATING ACNE EARLY

I have dry cough and sometimes I feel like my throat is blocked and I am unable to breath since about a month.

MS - ENT , MBBS
ENT Specialist, Gurgaon
I have dry cough and sometimes I feel like my throat is blocked and I am unable to breath since about a month.
Do you have only dry cough or is it associated with recurrent sneezing and nasal discharge. Appears to be allergic in nature and requires complete evaluation and ruling out of asthma.
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Hello I have taken 3pills in a month after my intercourse nw I got my dates bt the flow is very little is there any chance of getting pregnant or it is just a side effect of tablet please rply.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello I have taken 3pills in a month after my intercourse nw I got my dates bt the flow is very little is there any c...
The bleeding ensures that you are not pregnant. But it can be less due to side effects of the tablet. Or may be due to hormonal changes in your body.
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My mom age of 43 years. She Had previous history of hypothyroidism 9years back now the condition is normal using thyrofit 25mg and diabetic since 2years using metformin 250mg OD (RBG-232). Recently she is complaining joint pain. She had undergone endoscopy diagnosed with gastropathy and H. Pylori +ve for which she used antibiotics amox+clavu and clarithromycin 2weeks and after therapy lactobacilli spore 4tab per day but the condition is not good having burps lasting for hours. Give advice sir, what's the condition actually she is suffering. How to overcome high glucose levels.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My mom age of 43 years. She Had previous history of hypothyroidism 9years back now the condition is normal using thyr...
Reduce extra weight by doing exercise and proper diet.Her blood sugar level will reduce to normal level and even medicinal dose will reduce.She should have 53 kg.Eat small amount of food.Eat 5-6 times instead of 3 big meals.No underground vegetables,banana,pumpkin.No excessive fiber in diet.Avoid alcohol,tobacco,tea,coffee,spicy foods.It will help in gastropathy problem.No sugar,sweetened juice,cola,soft drinks,fast foods,junk foods,processed foods.Take lean meat,soy,fish and other protein foods.Along with this take citrus fruits to absorb iron better.Use healthy fat.Drink water more specially before meals.Take stress free sleep.
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My left side teeth has pain. Please suggest what I do. I do not want to take medicine for pain.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
My left side teeth has pain. Please suggest what I do. I do not want to  take medicine for pain.
You can use following drug tab-enzoflam 2time in day tab-metrozyl 3time in day cap-omoxi500mg 3 time in day for the permanent cure visit dentist.
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