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Dr. Pramod Bhor

MBBS, MS - Orthopaedics

Orthopedist, Navi Mumbai

16 Years Experience  ·  0 - 500 at clinic
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Dr. Pramod Bhor MBBS, MS - Orthopaedics Orthopedist, Navi Mumbai
16 Years Experience  ·  0 - 500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pramod Bhor
Dr. Pramod Bhor is an experienced Orthopedist in Kharghar, Navi Mumbai. He has been a practicing Orthopedist for 16 years. He is a qualified MBBS, MS - Orthopaedics . You can visit him at Sanjeevan Hospital in Kharghar, Navi Mumbai. You can book an instant appointment online with Dr. Pramod Bhor on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - BVPMC, Pune - 2002
MS - Orthopaedics - Dr D.Y Patil Medical College (Pune) - 2006
Professional Memberships
Maharastra Medical Council

Location

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Sanjeevan Hospital

Plot No F-41, Opposite State Bank Of Hyderabad, Near Shivaji Chowk, Sector No 12, Kharghar,Navi Mumbai Get Directions
300 at clinic
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Sanjeevan Hospital

Plot Number F - 41, Sector 12 Landmark : Near Shivaji Chowk & Opposite State Bank Of HyderabadNavi Mumbai Get Directions
300 at clinic
...more

Om Navjeevan Hospital

2, Sector 21, Tata Hospital Road Landmark : Near To Iskon TempleNavi Mumbai Get Directions
500 at clinic
...more

Terna Sahyadri Speciality Hospital & Research Centre

Plot No.12, Sector 22, Phase-2, Landmark : Opposite Nerul Railway Station, Navi MumbaiNavi Mumbai Get Directions
0 at clinic
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Medicity Hospital

C-23, Aum Sai CHS, Service Road, Sector 7 Landmark : Next To Kharghar Police StationNavi Mumbai Get Directions
500 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I fell down on my left side on the tiles, there is pain from my thighs to the foot on my left side. what medicine should I take for immediate relief from pain. i am a diabetic patient.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I fell down on my left side on the tiles, there is pain from my thighs to the foot on my left side. what medicine sho...
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily.Report after 15 days
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I am having left side abdoman and back pain some times burping and burning. I saw tow doctor they took my sonography twice they could not find out any disease. But still I have the same problem continuing.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am having left side abdoman and back pain some times burping and burning. I saw tow doctor they took my sonography ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You back pain may not be linked to your abdominal issues, now you have also mentioned that you have got your usg done twice which were normal. I would advise you to consult a gastroenterologist or a gastro surgeon so that your abdominal issues can be sorted out. Please come back to me once your abdominal issues are sorted out because they are a priority. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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Dear sir. My self Basheer Quadri from Hyd. I feeling very weakness in my body parts, I used pain relief tablets but I didn't get relief, What my I do sir.

BHMS
Homeopath,
Dear sir.
My self Basheer Quadri from Hyd. I feeling very weakness in my body parts, I used pain relief tablets but I...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
1 person found this helpful
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I am 19 years old and I am having lower back pain (disc herniation l4-l5. I suffer pain everyday. What shall I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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When I awake from sleep and bend downwards I feel so much pain in my waist. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
When I awake from sleep and bend downwards I feel so much pain in my waist. What should I do?
Pl get X-ray or MRI of Lumbo-sacral spine to see if there's IVD gap or osteophytes causing trouble. If not then we plan accordingly.
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I am having problem in elbow. Its now possible for me to lift weight because of it. Its pain matters for me in every work.

MPTh/MPT
Physiotherapist, Indore
I am having problem in elbow. Its now possible for me to lift weight because of it. Its pain matters for me in every ...
Hello lybrate-user, I think you might be suffering with tennis elbow as it very common in female from 40-50 age groups. Do visit nearest physiotherapy center for proper assessment and treatment. Regards.
1 person found this helpful
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I am 24 year old male and from last 3 months I have joint pain I have used many painkillers and pain ointments but I did not gave relief. What should I do?

B.H.M.S
Homeopath, Patna
I am 24 year old male and from last 3 months I have joint pain I have used many painkillers and pain ointments but I ...
Stop all pain killers 2. Blood test for esr/ r a factor/ a s o. Titration. / serrum uric acid report. 2 cimicifuga 30 one drop.
1 person found this helpful
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Osteoporosis: Management and Prevention!

MCh Ortho, DNB Ortho, MS Ortho, MBBS
Orthopedist, Delhi
Osteoporosis: Management and Prevention!

The bone is one of the hardest substances in the body. It is equal to a matrix which is filled with various minerals like calcium and phosphorus. With age, people lose on the minerals and what remains is the porous matrix. This is a very common condition in elderly people and is known as osteoporosis - osteo for bone, and porosis for the porous condition.

The good news is that this condition can be managed and the onset can also be prevented.

Management: This involves a multi-pronged approach, covering lifestyle changes, diet, exercise, and medications.

  1. Lifestyle changes: Quitting smoking and reducing alcohol help in improving osteoporosis.
  2. Diet: Improving vitamin D, calcium intake, and protein supplements help in preventing the onset of osteoporosis. If you do not get the required amounts of vitamins and calcium from the diet, you may be advised to take supplements.
  3. Exercise: The main issue that people face due to osteoporosis is that the bones get brittle and can fracture and lead to frequent falls. Exercising regularly by including some weight-bearing workouts can a help in strengthening the bones, thus preventing fracture.
  4. Reduce the incidences of falls: It is very essential to alter the living spaces to reduce incidence of falls. This could include improved lighting, using anti-fall rugs, regular eye checks, etc.
  5. Medications: Bisphosphonates is the most commonly used drugs for osteoporosis. In addition, hormonal supplements are also used in women who are post-menopausal.

Prevention would include understanding risk factors and working on reducing the impact of these, as below.

  • Calcium supplements are suggested for people with a family history. This helps in strengthening the bone matrix and thereby prolongs porous bone formation.
  • Women over the age of 40 should take calcium supplements. Menopause is a major risk factor, and this is particularly due to the hormonal changes (lowered levels of estrogen).
  • Reducing cigarette smoking helps prolong osteoporosis, as smoking is a major risk factor. The risk is increased in women smokers.
  • Sedentary lifestyle is another risk factor, and therefore those who are at risk should engage in an active lifestyle. A regular exercise regime is very essential to keeping the bones agile and strong.

Dietary changes to prevent osteoporosis include:

  1. Diet rich in dairy products, as it helps by providing adequate calcium. Yoghurt consumption also helps in improving estrogen levels, and prevents osteoporosis.
  2. Eggs also help in improving calcium and estrogen levels in the body.
  3. Fish and meat are rich in calcium and protein, so help in preventing osteoporosis.
  4. Bananas improves calcium absorption, provides essential oils required for bone health.
  5. Cabbage helps in improving bone metabolism and improving calcium uptake by the bones.
  6. Reduce alcohol and caffeine intake.

So, while osteoporosis is inevitable given the natural bone structure, it can definitely be prevented and managed.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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