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Dr. Pramod Bhor

MBBS, MS - Orthopaedics

Orthopedist, Navi Mumbai

15 Years Experience  ·  0 - 500 at clinic
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Dr. Pramod Bhor MBBS, MS - Orthopaedics Orthopedist, Navi Mumbai
15 Years Experience  ·  0 - 500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pramod Bhor
Dr. Pramod Bhor is an experienced Orthopedist in Kharghar, Navi Mumbai. He has been a practicing Orthopedist for 15 years. He is a qualified MBBS, MS - Orthopaedics . You can visit him at Sanjeevan Hospital in Kharghar, Navi Mumbai. You can book an instant appointment online with Dr. Pramod Bhor on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - BVPMC, Pune - 2002
MS - Orthopaedics - Dr D.Y Patil Medical College (Pune) - 2006
Professional Memberships
Maharastra Medical Council

Location

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Sanjeevan Hospital

Plot No F-41, Opposite State Bank Of Hyderabad, Near Shivaji Chowk, Sector No 12, Kharghar,Navi Mumbai Get Directions
300 at clinic
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Sanjeevan Hospital

Plot Number F - 41, Sector 12 Landmark : Near Shivaji Chowk & Opposite State Bank Of HyderabadNavi Mumbai Get Directions
300 at clinic
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Om Navjeevan Hospital

2, Sector 21, Tata Hospital Road Landmark : Near To Iskon TempleNavi Mumbai Get Directions
500 at clinic
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Terna Sahyadri Speciality Hospital & Research Centre

Plot No.12, Sector 22, Phase-2, Landmark : Opposite Nerul Railway Station, Navi MumbaiNavi Mumbai Get Directions
0 at clinic
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Medicity Hospital

C-23, Aum Sai CHS, Service Road, Sector 7 Landmark : Next To Kharghar Police StationNavi Mumbai Get Directions
500 at clinic
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I have a pain in my left shoulder joint. I am unable to lift my hand normally. My age is 26.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my left shoulder joint. I am unable to lift my hand normally. My age is 26.
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful
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I just recovered from a minor crack in my leg bones. What do I have to do to get rid of the pain on the spot and after how many days can I start running (I am a 21 year old male). Thank you.

BHMS
Homeopath, Mumbai
I just recovered from a minor crack in my leg bones. What do I have to do to get rid of the pain on the spot and afte...
Hello lybrate-user! Take lot of calcium rich food! Once crack get healed pain should go off! Don't give much pressure on it ryt now if you still having pain! Give a slow start to everything! Once you r free from all sign and symptoms you can continue everything!
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Sir, I am 58 years old and having backache for last 2 years. It pains a lot if bend forward but no pain while bending backwards. No pain while walking. But really hearts if seat on hard surface and while getting up from seating position. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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have a back pain at the right side of backbone .I was a sports person and now I am 35 .while sleeping pain is not there. I AM USING MOTOR CYCLE NOW ALSO I AM PLAYING FOOTBALL.in 199 I all down on the floor.

M.P.T
Physiotherapist,
have a back pain at the right side of backbone .I was a sports person and now I am 35 .while sleeping pain is not the...
Take some Ca vit D supplementation also heating fr 15-20 mins twice daily. Nd avoid jerks Nd forward bending. Use back support while playing Nd riding.
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I have back pain pain since few weeks. Most it pains at sleeping. What is the root cause of pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain pain since few weeks. Most it pains at sleeping. What is the root cause of pain.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Doctor says me that I have muscle stiffness at my middle back what can I do for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
heat ,electric therapy like it,tens...n exercices for stretching/strengthening n improving flexibility of muscles
1 person found this helpful
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I am a 53 year old male. I am suffering from legs pain from last 4 months. What I should do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 53 year old male. I am suffering from legs pain from last 4 months. What I should do?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. 1-1 tab yograj guggul after lunch and dinner. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For more detail contact me in private.
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I have pain on the upper and below knee joint and not at the knee joint. This pain is only experienced during sitting down and rising up from the floor when we need to bend our knee below 90 degrees. If I apply some ointment recommended by my doctor, I feel relaxed for few hours but again it comes back. Can you let me know if it is related to knee joint or is it muscles related and what is the remedy to permanently get relief of this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain on the upper and below knee joint and not at the knee joint. This pain is only experienced during sitting...
According your age put a towel roll under knee and press for 10 sec then release repeat 10 time do thrice a day and tens therapy and ultrasonic therapy for muscle relaxation x-ray must bilateral knee for further preventions.
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I have face problem with my back pain over a 2 years, please tell me how to fix this issue?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have face problem with my back pain over a 2 years, please tell me how to fix this issue?
Dear lybrate-user back pain is very vague term and we need more information to understand you. Simple solution is to keep fit with aerobic exercise and so yogasan and pranayam and later on weight training. Avoid anything which gives more pain like bending forward or lifting weights.
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Hello doctors, I am going to gym form yesterday onwards. I am working out hard from yesterday onwards in gym. But I am suffering from hand muscle pains and muscles are totally in contracted position. I couldnt lift my hand as normal its really hard for me to do my works suggest me exercise or english medicine to get subside of pains both my hands are in same position. Its urgent docs.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello doctors, I am going to gym form yesterday onwards. I am working out hard from yesterday onwards in gym. But I a...
In this condition avoid strain and stop the gym. Tk muscle relaxant medicine. Do hot fermentation. If it work then ok other physio session for 2 days. After relief start your gym in gradually process. Firstly your muscle should be use to gym then increase your strength levels.
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I have pain in my right elbow from last two weeks. Can you please help me in thia.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my right elbow from last two weeks. Can you please help me in thia.
Heat fermentation and apply pain relief ointment if it work then ok otherwise tk physiotherapy treatment wax and ultrasonic therapy for few day.
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My neck is paining a lot from 2 days. It is bent a side. Will you please give me a advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises if comfortable. avoid high pillow.consult if not ok.
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My son is 14 years old and suffering from rheumatic arthritis for last one and half years. His doctor has prescribed sazo-1000mg twice in a day and pantacid-40 once in a day. Are these the right medicines for him? as a father, I am very worried about the side-effects of these medicines. Please suggest.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Rhumatoid arithritis in ayurveda is called amavata. So the main line of treatment is removal of ama followed by vata. So start with vaman karma & focus on digestion. If he is not able to digest food, more ama will form. Go for rooksha swedana & vaitaran vasti @ a panchakarma centre near u.
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I'm 20 year old boy. Yesterday I was played cricket and I got some injuries on my hand. I used many pain relief tablet and ailment. But no use. Please help me to cure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 20 year old boy. Yesterday I was played cricket and I got some injuries on my hand. I used many pain relief table...
Appky ice and hot pack for 20 minutes alternative if it work then ok otherwise ultrasonic therapy for you 15 minute.
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I had gout a month back and now my uric acid has come down to 2.15. I still get pain in my knees and toes. Can you give me something for the pain to go away. I am eating vegetarian and sometimes fish and chicken.

MBBS
General Physician, Cuttack
I had gout a month back and now my uric acid has come down to 2.15.
I still get pain in my knees and toes. Can you gi...
1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2.Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6.Reduce weight if overweight 7. Take medicine after consulting physician.
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I suffered from viral 2 months ago. Since then I am suffering from pain in my palm and feet. Pain subsides with medicines like dolonex but again starts as the effect reduces. Pain is like nerve cramps. Increases when I get up to walk and gets accustomed after some steps. What to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I suffered from viral 2 months ago. Since then I am suffering from pain in my palm and feet. Pain subsides with medic...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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Dear sir madam it's khum here I'm suffering from back pain, right side on the particular point from last one week, what could be the reason and what could be the solution, I have not gone to the Dr. nor I'm taking any medicine. Kindly advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear sir madam it's khum here I'm suffering from back pain, right side on the particular point from last one week, wh...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am having a regular shoulder ache as I play cricket regularly. What should I do to control it?

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
I am having a regular shoulder ache as I play cricket regularly. What should I do to control it?
Your rotator cuff muscles are weak probably first go for shoulder rehab to a gud physiotherapist and then start playing also take calcium and glucosamine daily.
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