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Dr. Pramod Bhor

MBBS, MS - Orthopaedics

Orthopedist, Navi Mumbai

15 Years Experience  ·  0 - 500 at clinic
Dr. Pramod Bhor MBBS, MS - Orthopaedics Orthopedist, Navi Mumbai
15 Years Experience  ·  0 - 500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pramod Bhor
Dr. Pramod Bhor is an experienced Orthopedist in Kharghar, Navi Mumbai. He has been a practicing Orthopedist for 15 years. He is a qualified MBBS, MS - Orthopaedics . You can visit him at Sanjeevan Hospital in Kharghar, Navi Mumbai. You can book an instant appointment online with Dr. Pramod Bhor on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - BVPMC, Pune - 2002
MS - Orthopaedics - Dr D.Y Patil Medical College (Pune) - 2006
Professional Memberships
Maharastra Medical Council

Location

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Sanjeevan Hospital

Plot No F-41, Opposite State Bank Of Hyderabad, Near Shivaji Chowk, Sector No 12, Kharghar,Navi Mumbai Get Directions
300 at clinic
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Sanjeevan Hospital

Plot Number F - 41, Sector 12 Landmark : Near Shivaji Chowk & Opposite State Bank Of HyderabadNavi Mumbai Get Directions
300 at clinic
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Om Navjeevan Hospital

2, Sector 21, Tata Hospital Road Landmark : Near To Iskon TempleNavi Mumbai Get Directions
500 at clinic
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Terna Sahyadri Speciality Hospital & Research Centre

Plot No.12, Sector 22, Phase-2, Landmark : Opposite Nerul Railway Station, Navi MumbaiNavi Mumbai Get Directions
0 at clinic
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Medicity Hospital

C-23, Aum Sai CHS, Service Road, Sector 7 Landmark : Next To Kharghar Police StationNavi Mumbai Get Directions
500 at clinic
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Some time I feel sense less in my left hand. Most of the time when I bath with hot water my left hand got sense less. It duration around 30 minutes. Why it's happening?

BHMS, MD - Homeopathy
Homeopath, Delhi
Some time I feel sense less in my left hand. Most of the time when I bath with hot water my left hand got sense less....
Hi lybrate-user, you may be suffering from a vitamin b 12 deficiency. Get this checked out. It is a simple blood test. Let us know the results. Common in vegetarians.
1 person found this helpful
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I used to drive 80 kms a day, in the evening im getting lower back and neck pain. Give me some health tips to heal pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I used to drive 80 kms a day, in the evening im getting lower back and neck pain. Give me some health tips to heal pain.
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
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Have a lot of pain in the shoulder for over a week. Occurs at a regular time interval.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are actually many causes of shoulder pain, it can be due to some injuries, tendinitis, bursitis, soft tissue and muscle tears, ac joint issues besides many others as well. So my advice will to be to restrict straining your shoulder till it is pain free. Ice packs can be applied local analgesic sprays and gentle anti inflammatory medications like tab etoshine and tab paracetamol may also provide pain relief. But make sure that there are no s/s of inflammation or infection like swelling, skin redness or any local warmth etc. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am having swelling and pain just above my knee and can climb up the stairs but it pains with every step I get down the stairs. I am 55 yers and recently my blood test for rheumatoid arthritis came nil. If I wear knee cap there is little relief. What could be the cause and cure for this?

MBBS, MD - Internal Medicine, Diploma in Echocardiography, Diploma in Rheumatology
Internal Medicine Specialist, Kolkata
I am having swelling and pain just above my knee and can climb up the stairs but it pains with every step I get down ...
Likely a case of osteoarthritis and the permanent cure is total knee replacement. Else you must go through vigourous physical therapy and weight losing exercises. Try to contact a rheumatologist for replacement of knee joint fluid
3 people found this helpful
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Hello doctor When I do gym my leg fingers are automatically coming close and it's paining too much and when I swim more then 30mts that time also same pain ,can you please help me.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Hello doctor
When I do gym my leg fingers are automatically coming close and it's paining too much and when I swim mo...
Check for vitamin B12 / 6 deficit. Add by supplements. If your gym session overload then decrease duration. Add warm foamentation.
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I am having some pain in my lower back. Please give some proper and permanent solution for the same. Ayurvedic preferred.

BHMS
Homeopath, Faridabad
I am having some pain in my lower back. Please give some proper and permanent solution for the same. Ayurvedic prefer...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have cramps in calf muscles often after I get up from sleep. The pain become unbearable for some minutes. Can I know why does that happen?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have cramps in calf muscles often after I get up from sleep. The pain become unbearable for some minutes. Can I kno...
Hi lybrate user muscle cramps can be relieved by medicine or electrotherapy treatment. It could be because of low calcium diet or minerals, anti-oxidents, vitamins. Avoid spicy junk food. Take nutritional diet with vegetables and salad. Add fruit or fresh fruit juice, coconut, vitamin c reach fruits amla, orange, lemon, papaya etc. Plenty of water daily and start light smooth exercises of back and legs. Self stretching exercises of calf muscle with in comfort level.
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Hi am male married am suffering from a backpain from last 10 days. Suggest me to cure this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi am male married am suffering from a backpain from last 10 days. Suggest me to cure this.
Avoid strain tk rest heat fermentation twice a day and do spine stretching exercise if it work then ok otherwise tk physiotherapy treatment.
1 person found this helpful
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I am 56 years old. I am having lots of pain around joint of my left arm elbow lately. Specially when I get up in the morning. Suggestions please.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 56 years old. I am having lots of pain around joint of my left arm elbow lately. Specially when I get up in the ...
You must have developed tennis elbow or golfer's elbow Apply hot fomentation Wear compression band Give rest & avoid activities that require twisting movement of hand
1 person found this helpful
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My mom always tells me she feels like half of her body part is feeling numb and lot of burning sensation from head to toe half body left part. She can not sleep at night. The feeling is terrible. This started happening after she fell on the ground in bathroom while bathing. She is very weak and feels fatigue all the time. No energy at all. She can not do any work like before like she used to. Please help me what should I do.

BHMS
Homeopath, Ludhiana
My mom always tells me she feels like half of her body part is feeling numb and lot of burning sensation from head to...
hello... if she had this problem after falling then there is need of treatment.. she has nerve weakness after fall or may be there will be any internal cause due to fall... i need few more details of your mother to rule out the right cause.. consult me online to so that i can diagnose her problem and after that i will tell you the required treatment for her...
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I have back pain since last week and I take lots of medicine but pains didn't gone.

BHMS
Homeopath, Faridabad
I have back pain since last week and I take lots of medicine but pains didn't gone.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Having back pain tooo much and the diet of mine is increasing day by day please help me to curb this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Having back pain tooo much and the diet of mine is increasing day by day please help me to curb this problem.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them. Please see a dietitian for your diet chart.
1 person found this helpful
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1am 30 years lady n you have backache after my delivery since last 6 years. Suggest me exercise.

BPT, BPTh/BPT
Physiotherapist, Lucknow
1am 30 years lady n you have backache after my delivery since last 6 years. Suggest me exercise.
Avoid forward bending. Use hard bed to lie. Improve your posture. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
1 person found this helpful
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I hava pain on my leg. I try many medicine but not a good result for me. Please hepl me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I hava pain on my leg. I try many medicine but not a good result for me. Please hepl me.
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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My mom having pain in right hand it is not pain it is like in telugu we can call it thimmirlu. That will come in only at nights. She felt like not going blood in to the hand. We consulted 3 doctors but they are saying nothing. They gave tablets but no use. What we have to do?

DHMS (Hons.)
Homeopath, Patna
My mom having pain in right hand it is not pain it is like in telugu we can call it thimmirlu. That will come in only...
Hi, lybrate user, * is she a sufferer of spondylosis? * as per your statement she is comfortable when she is mobile and distressed when in bed in d night. *homoeo-medicine** @ rhus tox 200-6 pills, thrice a day. @ sepia 200--6 pills, thrice a day. @ mag phos 6x-4 tabs, thrice a day. * she should take, easily digestible diet to avoid gastric disorder. Report wkly. All d best.
3 people found this helpful
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Hi, my daughter aged 6.5 years is suffering from muscle spasm in her neck. She is not able to move her neck right. What medicine should I administer her.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Dear lybrate-user, normally hot water in rubber bottle fomentation along with medication with pain and muscles spasm relieving agents with local application of gel will make this better in next 5 to 7 days, moreover avoid position that causes pain.
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Hello doctor, I have a baby girl age 1.5 year She is suffering with erb play in her right arm now after some physiotherapy she is able to lift her hand till shoulder but above that and external movement is not there please suggest how can we take the improvement further.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hello doctor, I have a baby girl age 1.5 year She is suffering with erb play in her right arm now after some physioth...
dear lybrate user its good to hear that you see the right & effective results of physiotherapy treatment.As you have well known about erb's palsy now.it takes time to strength up the weak muscle which have already partial paralized or total wasting of muscle. My advice is to continue physiotherapy untill you got successful results.
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Both of my knee pain a lot and I am 24 years of age loves to play sports but sometimes I am not able to run because of pain even cant walk sometimes what to do? What is the problem?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place. Also take calcium tablets for a limited period 2 months
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