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Dr. Prakash Thorat

Ayurveda, Navi Mumbai

Dr. Prakash Thorat Ayurveda, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prakash Thorat
Dr. Prakash Thorat is an experienced Ayurveda in Palm Beach Road, Navi Mumbai. He is currently practising at NIRAMAYA AYURVEDA CLINIC & PANCHAKRMA CENTRE in Palm Beach Road, Navi Mumbai. You can book an instant appointment online with Dr. Prakash Thorat on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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NIRAMAYA AYURVEDA CLINIC & PANCHAKRMA CENTRE

Shop No., Plot No.111 , SAPHALYA NEAR PALM BEACH ROAD , SEC-16A , NERULNavi Mumbai Get Directions
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Hi. I' m suffering from right hand pain from the neck n it extends to lower back on right side. When stress is there the pain is giving the hard time. The physiotherapy made pain. Worst. What I have to do

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your history indicates that there might be a nerve impingement at the neck region you should ask your therapist to do therapy only with modalities like tens, no exercises in painful periods take a short course of anti inflammatory medication which suits you you can also take medicines for neuropathic symptoms like pregabalin or gabapentin in minimal dosage also I would like to know: - whether there is only pain or any other symptoms like numbness, paraesthesia, weakness in upper limbs - is there any history of fever, swelling, night sweats, loss of appetite and weight etc? if you take rest, ice packs at neck area and follow this conservative regime protocol, you should get better in next 2-3 weeks if other symptoms are not there. If pain increases or any other symptoms develop, then please get in touch with me as we might have to do some tests for you. Do not hesitate to contact me if you need any further assistance.
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What are the symptoms of typhoid. And why should we avoid typhoid n what are the precautions to remove typhoid nd what type of food should be eaten.

C.S.C, D.C.H, M.B.B.S
General Physician,
Symptoms include high fever, headache, stomach pain, weakness, vomiting and loose stools. Normal easily digestible food can be taken Because the vaccine won't provide complete protection, follow these guidelines when traveling to high-risk areas: Wash your hands. Frequent hand-washing in hot, soapy water is the best way to control infection. ... Avoid drinking untreated water. ... Avoid raw fruits and vegetables. ... Choose hot foods.
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I am 33 year old, I have pain with swelling little bit hard for 3 days only at diffrent placeses like heels or anywhere in foot, hand finger of hand if pain sever taking painkiller it will reduce. Suffaring from years. Ra factor, uricacid. Crp every thing was normal. It is more frequiently in summer only otherwise 2 to 3 months it is happend. It is different one please give solution thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Are probbly suffering from corns & callosities in feet & hands. Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Pimples on my face for a long time and darkspots and blackheads too. My face's colour does not match with my rest body it is darker. When I use Tenovate-M cream at night my face gets clear. Is there any substitute of this cream as a local doctor in my city told that this cream is not can be used for a long time and may cause any problem. Please suggest me some medicine for getting clear face, get rid of pimple, blackheads and darkspots. My HB is 12.5 gm.

MBBS, MD - Dermatology
Dermatologist, Delhi
Dont use tenovate it is a steroid as long as you use it it will suppress but in actual its increasing the root cause sunscreens arr must and on a regular basis Melalong cream you can apply alternate night full face peanut size amount for few months
4 people found this helpful
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When Is The Right Time To Have A Fruit? And Should Avoid It After A Meal?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
When Is The Right Time To Have A Fruit? And Should Avoid It After A Meal?

Crunchy, juicy, tasty and filled with goodness, fruits are nutrition powerhouses. There are a few statements doing the rounds on the internet that have scared people into believing that fruits can be eaten at certain times only. Let us separate the facts from the myths to put you at ease

  1. Should fruits be eaten on an empty stomach? The argument that myth mongering articles seem to put out there is that fruits are most beneficial if eaten on an empty stomach. This is partially true. There are no added benefits of eating fruits on an empty stomach per say. Contrary to claims that it can help aid weight loss, this can work if you fill yourself with fruits and hence consume lesser calories via your meal.
  2. Should fruits not be eaten with other foods? The big myth perpetrated out there is that if you mix fruits with your meals, it will make you bloat. The argument provided is that fruits digest faster than other food and mixing of the two can lead to unwanted side effects as the body has trouble digesting the carbohydrates in fruit when mixed with other foods. This is reality is not true. Think about it. If our stomach is incapable of digesting mixed meals, we would not be able to digest most foods as our meals are generally a combination of nutrients like vegetables, fibre, carbs and protein.
  3. Should fruits not be eaten after meals? This is a big one floating out there. Fruits are high in sugar content. When eaten after a meal, the sugar feeds the bacteria aiding the fermentation process in the stomach. The stomach produces high concentrations of hydrochloric acid to break down the food. This is a hostile environment that does not let the food stay long enough for bacteria to colonize or reproduce.
  4. Does eating fruits at the wrong time produce gas in the stomach? In reality, gas is produced by the colon and not the stomach. While certain fruits may cause a reaction resulting in feeling gassy, it has nothing to do with your food content.
  5. What is the science behind the false alarms: A lot of diets focus not only on what you eat but how you eat it in combination with other food. An Ayurvedic diet, for example, recommends that you eat fruits separately from other foods, especially proteins. Most myths have stemmed out from specific advice given in specific cases which have been generalized to increase the scare factor. According to the British Journal of Nutrition, combing citrus fruits with rice increases the body's absorption of iron. Other studies have shown that combining certain berries with legumes increases the antioxidant property in each food. Compared to traditional desserts like cakes and cookies, fruits instead add nutrition and fiber and fill your sweet tooth craving. So it all depends on what your dietitian advises you.

Fruits can be a great source of nutrition in our daily diet. To know which ones can give you the most benefit, consult a doctor today. 

5431 people found this helpful

My daughter is 22 months. Her skin has become very dark since she was kept in light for jaundice immediately after she was born. She was continuously kept under light for 10 days. Please suggest what can be done. Also her skin is very dry.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Give him thuja 200 2 doses hydrastis can q (mother tinc.) daily 5 drops with water 2 times. Nariel ka pani mixed fruit juce. Daily boiled rice no chapati with light chicken curry. Cont for 2-3 months and see the result.
2 people found this helpful
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Sir can I use DMG injection for running practices because my body stamina is very low.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Why injections. Improve your health and stamina by healthy diet and exercises. Reduce your weight by decreasing in take of oil, fat.
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I'm 22 year old girl. My right knee pains I can't balance on that knee. My right knees right side. What should I do?

BPTh/BPT
Physiotherapist, Delhi
1. Start with Physiotherapy treatment 2. Learn knee exercises from Physiotherapist 3. Don't sit on floor 4. Wear knee cap 5. Wear sports shoes only 6. Do hot fermentation twice a day 7. Apply volini cream before sleeping 8. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum. 9. Send knee x ray report.
1 person found this helpful
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I have so many pimples and black patches on my cheeks, head and nose. Suggest me any medicines.

MD - Homeopathy
Homeopath, Aurangabad
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I am a type 2 diabetic, I hv tooth ache since today noon as I hv some petha as Ganpati prasad, what tablet shud I take.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Any pain killer can be good enough to control pain. Please get the tooth checked by a dentist, because pain usually comes due to infection and swelling and not because of sugar. Thanks.
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My baby is 12 months old and still teeth is not coming, I am little worried about it. Can you please guide or suggest what things we need to do?

BDS
Dentist, Rewa
its not compulsory that every child gets his tooth erupted at the same age it can be a bit late for different children if still you are worried an xray known as opg cn bE done which will show the proper position of all underlying teeth buds
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Sir, my mother has diabetes along with arthritis. Morning and evening walk is essential for her, but due to arthritis she can't walk much. Give me some suggestions.

MBBS, MD - Internal Medicine, Diploma in Echocardiography, Diploma in Rheumatology
Internal Medicine Specialist, Kolkata
Try quadriceps drill and isometric hamstring exercises. Exercises of stomach and hands can be done in excess amount to compensate walking e. G. Pranayam and yoga ask her to walk in neck deep water in a pool for 1 hour [if feasible] as the buoyancy will off load her knees static cycling does not put much load on the knees.
5 people found this helpful
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Doctor, i am 48 years old 165 cm height weight 85 kg diabetic I want to reduce belly fat please advice.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am both a registered dietitian and a doctor who will help you in losing your weight .Let me know your food intake details.The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to Weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered Dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, After assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies. Do reply back for private consultation for Rx.
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A lot of grey hair on my head doctor, it's kind of humiliating could you tell me the reason for this and solutions for my issues sir please. Ty Doctor.

Post Graduate Diploma in Hospital and Healthcare Management, MD - Consultant Physician, Fellowship Critical Care Management
Internal Medicine Specialist, Faridabad
Greetings, you require good protein supplements and balanced diet. Also you need to take at least 8 glasses of water in a day. Apply good oil to avoid dryness of the hair. Take a good multivitamin supplement also. You also need to see a hair specialist, to rule out any hair or scalp disease. Thanks.
22 people found this helpful
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My mother is having dark spots on her face she is only of 38 but that fades away her beauty tell me and please give me some solution so I can remove them that are not so much dark but they can be easily seen.

Advanced Aesthetics
Ayurveda, Gulbarga
Dark circles: these are the most common. Despite our best efforts, they are difficult to cover up and even more difficult to get rid of. They are like a constant companion often making you look older, tired, depressed or even ill. Let? s look at some of the reasons for dark circles. The skin under your eyes is many times thinner than the skin on the rest of the face, thus making it extremely delicate. The capillaries under the skin around our eyes are so small that many a times, the blood cells entering them leak into the surrounding skin lack of proper nutrition, deficiency of vitamins and minerals is also a major reason for dark circles to appear? make sure your diet is well balanced and nutritious. Eat foods that are rich in vitamins and iron. Include fresh fruits and vegetables in your daily diet reduce stress and combat fatigue. Sleep well. Wearing sunglasses is important for protection of the delicate under eye area. A good pair of shades will not only protect from harmful sun rays, they will also keep you from squinting out the sun home remedies-tomato juice mixed with a few drops of lemon juice is known to lighten dark areas around the eyes cotton balls dipped in chilled rose water can help in cooling the eyes and reducing stress thus lightening dark circles. Almond oil or a paste of milk and almonds applied under the eyes regularly will reduce the darkness. So will cucumber slices and tea bags any queries inform me.
10 people found this helpful
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I am 26 year 6 month old and I have completed over a year work out but my muscles are not grow proper what can I do. Bicep just 13 inch and chest are 40 and body are also not in good shape.

Advanced Aesthetics
Ayurveda, Gulbarga
Use some protien powder and before exercise 5gm creatine pwder. Start regular exercise and ask to gym trainer routine wirkouts. How much resp for 1session. Sny querries msg me. Eat more veg and red meat and boile egg.
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I am having periods for only 2 days and after that experiencing backache and mild pain in lower abdomen. I got my TSH checked and it was normal. Please suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, if you are getting regular menses , even though for 2 days , then these are your normal menses and for dysmenorrhoea you may use antispasmodics to counter the pain.
1 person found this helpful
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Sir, I am suffering from vaginal inflammation for 3 days i cant even walk properly what is the solution.

BHMS
Homeopath, Faridabad
Hi,Take Belladonna 200, 5 drops , twice daily. Take kreosotum 30, 3 drops, twice a day. Revert after 1 week. Thanks.
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I become too fat in short period. Now I want to reduce my weight and to become slim. Give some good tip to follow?

B.H.M.S
Homeopath, Lucknow
Avoid oily junk food n munching. Go gor regular exercises. Consume negative calorie food. Consume oats Drink plenty of water. Reduce sugar intake in any form.
1 person found this helpful
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