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Dr. PRAKASH THORAT

Ayurveda, Navi Mumbai

Dr. PRAKASH THORAT Ayurveda, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. PRAKASH THORAT
Dr. PRAKASH THORAT is an experienced Ayurveda in Palm Beach Road, Navi Mumbai. He is currently practising at NIRAMAYA AYURVEDA CLINIC & PANCHAKRMA CENTRE in Palm Beach Road, Navi Mumbai. You can book an instant appointment online with Dr. PRAKASH THORAT on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No., Plot No.111 , SAPHALYA NEAR PALM BEACH ROAD , SEC-16A , NERULNavi Mumbai Get Directions
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Spinal card ie. C5, 6; c6, 7; c7, 8 are bulge hence right hand fingers and right leg fingers got lightly senseless. I used medicines methoclomine but no use. Kindly suggistions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Some diseases are hard to cure by default. But we have get some good result in by ayurveda. We generally prefer panchakarma in such cases. I advise you to do virechana (medicated purgation) n basti (ayurvedic medicated anema course). Only they can help you. After panchakarma starts ayurveda medicine. You can easily get information about basti n virechana. Basti is main treatment of asthi dhatu (diseases of bones)
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I have a dark lip, that you advised me to use bio. Lat. 200/5 drop for a week, but I can't able to get that medicine near to my place. Is there any other more for best results.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a dark lip, that you advised me to use bio. Lat. 200/5 drop for a week, but I can't able to get that medicine ...
I will suggest you a hometreatment. Try this and report after 15 days. (a) apply fresh beetroot juice on your lips before going to bed. Wash it off the next morning. The natural red color of the juice will turn your dark lips rosy. Do this daily before going to bed. (b) you can mix equal amounts of beetroot juice and carrot juice and apply it on your lips. Massage gently and leave it on for 10 minutes before rinsing it off with lukewarm water. Do this once daily for a week or two.
1 person found this helpful
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Sir I am 18 years old and I am suffering with my body weight I am unable to gain my weight. Please tell mi any protein supplements so I should take this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I am 18 years old and I am suffering with my body weight I am unable to gain my weight. Please tell mi any protei...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Iam a 20year old. Iam having severe lower abdomen pain and I vomited once. What reason it shall be? my periods date is only after 14days. Iam worried.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam a 20year old. Iam having severe lower abdomen pain and I vomited once. What reason it shall be? my periods date i...
It can be some kind of infection in your abdomen. So no need to worry of any kind. Consult your physician for abdominal infection.
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Hello Dr. I'm 33 yrs old married man. I want to reduce my belly fat as soon as possible. I always go for morning walk for 5 km. I take 1 lemon and 2 teaspoon honey. I am non veg. Please recommend me a food diet and exercise.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hello Dr. I'm 33 yrs old married man. I want to reduce my belly fat as soon as possible. I always go for morning walk...
Weight reduction: regular yoga practices and exercise are vitally important, especially for seniors and long standing obese. But only these two will not lead to weight loss until cut back on sugars and carbohydrates and weight reducing specific diet and herbal supplements. Sugar should be restricted to only five tea spoon=25 gm daily intake and carbohydrates are to be in complex form. If interested for full regimen, inform us.
1 person found this helpful

Healthy Weight

MBBS, DNB (General Medicine)
General Physician, Delhi
Healthy Weight

Check you BMI, maintain a healthy weight. If you are overweight, ask your doctor to create a weight loss plan for you.

6 people found this helpful

BDS
Dentist, Mumbai
Brushing your teeth twice a day with fluoride tooth paste using mouthwashes , dental floss on a daily basis not only improves Oral hygiene but also keeps your teeth strong. Prevention is better than cure so get yourself routinely checked up for cavities.

Experiencing truncal acne and dandruff due to hyperactive sebaceous glands. Condition is chronic and taking doxycycline intermittently.Also using benzoyl peroxide and isotretinoin cream.But it's not helping.For scalp also I have used zinc pyrithione and ketokonazole combination. Still there is no significant improvement. Need help

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi, Start using logidruff -S shampoo alternate day. Plz don't forget to wash your comb everyday. Change your pillow cover also daily. If you could send pics of the lesions I may be able to help you better
5 people found this helpful
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Hi I'm 28 years suffering from type1 diabetes since 21 years, thyroid since 5 years my sugar levels are under control fbs. 70, TSH 4.75 on insugen and thyronorm 50 mcg can I continue same medicine n dose for thyroid.

MBBS, MD - Medicine
General Physician, Delhi
Hi I'm 28 years suffering from type1 diabetes since 21 years, thyroid since 5 years my sugar levels are under control...
Your diabetes and thyroid seems controlled for now but the requirement keeps changing to your body needs. So keep track of your sugars atleast once a week, and tsh atleast once in 3 months to know if your current doses are optimum for you.
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I have complete my period and the next day, me and my bf have sex and the second next day, we had sex again and I had ipill and after 6 days after my period, my period star again. Is something wrong or Is it because of the side effect of the ipill contraceptive pill that I taken?

PG Hom, London, BHMS
Homeopath, Mumbai
I have complete my period and the next day, me and my bf have sex and the second next day, we had sex again and I had...
Hello dear, the bleeding that you got can be as a side effect of the contraceptive pill that you used. You can rest assured that there is nothing wrong with you. Such effects are common due to contraceptive pills.
6 people found this helpful
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Hi, I work in night shifts completely. I need few suggestions to keep myself health and strong. I need diet suggestions at what time I need to have food and he many hours need to take rest and what kind of exercise help me in being fit. I have headache problem which comes regularly, digestion problem gastric neck pain.

BHMS
Homeopath, Sindhudurg
Hi, I work in night shifts completely. I need few suggestions to keep myself health and strong. I  need diet suggesti...
Homoeopathic treatment- bio combination no 25 -4 pills 3 times digestone syrup 2 spoonful 3 time. Helps relieve acute/chronic acidity with heart burn, flatulence, nausea, regurgitation of food and pain or pressure in stomach. For 8 days and revert back.
1 person found this helpful
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How to lose the weight around 10 kg in 1 month by eating a moderate diet and what should be included in diet?

Vaidya Visharad
Ayurveda, Narnaul
How to lose the weight around 10 kg in 1 month by eating a moderate diet and what should be included in diet?
Water And Citrus Juices • Make sure that you consume at least 10 to 12 glasses of pure water every day. • You can also replace one or two glasses of water with citrus fruit juices like lemon juice or orange juice to provide you the natural vitamins that help in losing weight. • Water will help you to flush out the toxins in your body.
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I am suffering from alopecia areata. Can you suggest medicine for this. This is third time, I got this.

MD - Medicine, MBBS
General Physician, Kangra
I am suffering from alopecia areata. Can you suggest medicine for this. This is third time, I got this.
apply 5% minoxidil 1 ml twice a day and take biotin supplementation... do consult a dermatologist to rule out underlying fungal infx...good luck
1 person found this helpful
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I am suffering from asthma from 3years suggest me any precautions to avoid my problem.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Asthma generally happens with some trigger or provoking factors like dust, fumes, vapors, smells etc. Identify them properly. Improve breathing capacity by regular early morning pranayam. Regular aerobics will help you to increase stamina. Steam inhalation will help to have cleaning effect. Use inhaler therapy of budecort or aerocort pumps. It is more effective and instant.
1 person found this helpful
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I am 20 year old boy now. I'm having under weight I'm slim. I eat food four times a day, I used Opti-Mass (British Nutrition) Protein powder to gain weight (recommended by a friend) but nothing changes. I'm a non vegetarian. What do I do to gain weight?

BSc
Ayurveda, Ujjain
I am 20 year old boy now. I'm having under weight I'm slim. I eat food four times a day, I used Opti-Mass (British Nu...
Your liver not working normally that's why you are not gaining weight. Take liv 52 syrup 1 spoon 30 monuties before lunch end 30 monuties before dinner. Take your protein powder regularly. Do arobic excersices, yoga will help.
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I got pimples on my face and how can I get slim and I am getting too much of headache and also leg pains I am getting too much of sweating on hands and tension bring of eyes.

C.S.C, D.C.H, M.B.B.S
General Physician,
I got pimples on my face and how can I get slim and I am getting too much of headache and also leg pains
I am getting...
FOr pimples you do steam of face and cut down food to 1/3 of what you eat now and do exercises to reduce weight. For headache you need to test your eyes and if normal it can be migraine and migraine medicine needed . Excessive sweating can be genetic and there are medicines and surgery for it
1 person found this helpful
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Hii .on my face have some blackheads on my nose and many pores on whole face. So pls say how I minimize the pores and also describe laser technique for minimizing the pores & cost of laser technique & about blackheads.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hii .on my face have some blackheads on my nose and many pores on whole face. So pls say how I minimize the pores and...
Home Remedy- Make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Treatment- 1-Apply pranacharya chandrakanta lep on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc. Diet-avoid taking tea and coffee. Spicy food and junk food. Drink lots of water and fruit juices.
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Doctor, I am 18 years old Am affected with premature hairwightning so I fairly try hair dye that also cause of hair falling. I want a better suggestion from u. Help me?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Doctor,
I am 18 years old
Am affected with premature hairwightning so I fairly try hair dye that also cause of hair f...
Hello. Apply hair colour 1 mm away from scalp on the hair to avoid hairfall because of hair colour. Start hair vitamin tab kerablak after breakfast and tab keraglo after dinner for 3 to 6 months to prevent further greying. Have more proteins in diet. Avoid stress. Get investigations like hb, tsh, vit b12 and d3 done. Apply altris gel or melitane gel on scalp daily evening for 6 months. It may stimulate hair root pigment cells to reduce greying.
3 people found this helpful
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My Dad is 40 years old and he is having migraine and Diabetes, He is in a lot of pain, he is under medication, but it has no effect on him. Please help me

MBBS
General Physician, Kolar
My Dad is 40 years old and he is having migraine and Diabetes, He is in a lot of pain, he is under medication, but it...
Sir,, diabetes will be associated with hypertension most of the times... So do get him evaluated for that.. And diabetes if uncontrolled can lead to neuropathies I.e usually affects nerves.. That leads to pain too... So please consult a good diabetician for good blood sugar control ... Personally, you can ensure he follows a healthy lifestyle like regular exercise, healthy diabetic diet..
2 people found this helpful

I am Sr. Ctzn. 77 yrs. I am a diabetic. From yesterday night I am having hiccups and it has not stopped. Please advise me what to do. At quoted by mistake. Rajkumar.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am Sr. Ctzn. 77 yrs. I am a diabetic. From yesterday night I am having hiccups and it has not stopped.
Please advis...
I hope by this time your hiccups might have stopped. First of all you have to deal with your weight. There are many other ways to get fit. First correct your diet and life style, taking more fiber, protein rich foods, green tea, essential fatty acids etc, better you should schedule an appointment where I will do your nutritional health assessment with a machine, make you understand your readings, will take your diet history, explain you what you can do to achieve your health goal, improving & customising your existing diet & deal with the deficiencies. All this would take one hour. You will see the results from 5 days onwards.
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