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Dr. Prakash Thorat

Ayurveda, Navi Mumbai

₹250 online
Dr. Prakash Thorat Ayurveda, Navi Mumbai
₹250 online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prakash Thorat
Dr. Prakash Thorat is an experienced Ayurveda in Palm Beach Road, Navi Mumbai. He is currently practising at NIRAMAYA AYURVEDA CLINIC & PANCHAKRMA CENTRE in Palm Beach Road, Navi Mumbai. You can book an instant appointment online with Dr. Prakash Thorat on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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NIRAMAYA AYURVEDA CLINIC & PANCHAKRMA CENTRE

Shop No., Plot No.111 , SAPHALYA NEAR PALM BEACH ROAD , SEC-16A , NERULNavi Mumbai Get Directions
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I am suffering from fatigue problem. I always feel tired and less energetic. please give some important advice so that I can fix my problem.

Ayurveda, Navi Mumbai
Dear lybrate-user, There are many authentic ways to become happy, energetic as well as enthusiastic in daily life. Try to find out the exact cause that causing you more tired. Their are few causes listed below that always results in physical and Mental tiredness like- 1. Stress, Tension and Anxiety 2. Any chronic disease 3. Post fever or any illness 4. Work load 5. Wrong daily lifestyle 6. Keeping late nights 7. Sugar free diet 8. Long fasting 9. Some disease conditions like Diabetes, Hypothyroidism, Obesity, Depression, Tuberculosis etc 10. Heavy exercise 11. Excessive sweating 12. Over thinking 13. Improper food habits 14. Geriatric age 15. Excessive sex 16. Excessive sleep According to Ayurveda principles the vitiated Kapha dosha is main causative factor for fatigue, tiredness. Treatment - 1. Ashwagandha + Brahmi + Amalaki powder 3 gm with warm water twice a day 2. Chyavanprash avaleha 2 tsp morning Empty stomach 3. Garlic + wet Ginger + Rock salt before food. Tips - a. Daily Exercise b. Pranayam c. Meditation d. Daily warm sesame oil application to body before bath e. Shirodhara treatment f. Seasonal Authentic Panchkarma by experts only. With Best Regards
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