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Dr. PRAKASH THORAT

Ayurveda, Navi Mumbai

Dr. PRAKASH THORAT Ayurveda, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. PRAKASH THORAT
Dr. PRAKASH THORAT is an experienced Ayurveda in Palm Beach Road, Navi Mumbai. He is currently practising at NIRAMAYA AYURVEDA CLINIC & PANCHAKRMA CENTRE in Palm Beach Road, Navi Mumbai. You can book an instant appointment online with Dr. PRAKASH THORAT on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No., Plot No.111 , SAPHALYA NEAR PALM BEACH ROAD , SEC-16A , NERULNavi Mumbai Get Directions
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I don't sleep in night to unconscious feeling so what was I do please give me advice.

MBBS
General Physician, Mumbai
I don't sleep in night to unconscious feeling so what was I do please give me advice.
Tips- Take a shower at bedtime for a peaceful sleep and also get your vital parameters of the body checked
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My mother is 61 years old. And she had problem in neuro. She can't walk. Give a solution please.

MBBS
General Physician, Delhi
In this case diagnosis can only be made after thorough neurological examination. Treatment can be planned accordingly so in my opinion consult a nearby physician or neurologist.
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I am 27 kg my weight is 75 I have done lots of courses like vlcc aerobics and now joined yoga class but no answer to loose.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 27 kg my weight is 75 I have done lots of courses like vlcc aerobics and now joined yoga class but no answer to ...
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily
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I m 17 year old and my underarm and neck are very black what I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I m 17 year old and my underarm and neck are very black what I do.
Please take following medicine:- TM - 30 + Kali Phos. - 30 + Bio. 30 / 5 - 5 drops from each medicines in one teaspoon of water thrice a day for two weeks. Keep a 10 to 15 minutes gap in between these medicines. Revert back after two weeks with feedback.
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I have a lucoderma, I have it from last 8years not yet get the correct medicine. Is any body help me.

MD - Homeopathy
Homeopath, Pune
Hello , leucoderma is socially embarrassing illness. It is slow growing, it definitely got very good treatment in homoeopathy. For now start with medicine ars sulph flavum 30 3 times for 3 days then wait for a month. It helps most of the cases. But considering the long duration of illness it is best if you start treatment by consulting proper homoeopath. Thank you.
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I have just turned 46 a thyroid patient from 10-11 years sometimes having back pain but recently feeling very lethargic and one point pain in my both knees after doing my blood tests my blood sugar level is little high at random it was 196 and after a few years it is 164 now. What should I do. I dont wanna come on medication is there any other remedy for this too. Kindly suggest me the diet to. Thank you.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Dear you can try walking and exercise. Have healthy diet. If it doesn't help much than you have to be on medication depending on your blood sugar levels. What is more important is to control your blood sugar without any side effects. All the best.
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I am a 69 year young man. My height is 169 cm and I weigh 79 kg. Last few years I am trying to reduce my weight by 8-9 kg and have tried following 1. Reduce food intake from 2 chapati rice morning evening to first one chapati both times. Last few months I am eating only one meal breakfast. 2. Yog exercises for 1 hr every morning 3. Occasional 30-40 minutes brisk walk. I am also taking Uni Enzyme and Live 52 tab (two tablets) every day. In last two years with these changes, there is no reduction in weight. What should I do?

Vaidya Visharad
Ayurveda, Narnaul
I am a 69 year young man. My height is 169 cm and I weigh 79 kg. Last few years I am trying to reduce my weight by 8-...
Scientists now know that the body does not register liquid calories in the same way it does solid calories. Drinking a grande caffe mocha, for instance, won't make you feel satiated the way eating a bowl of pasta will. Which means that although the caffe mocha actually has a greater number of calories than the pasta, you're still more likely to want a second cup from Starbucks than another plate of linguine. So monitor your intake of juice, soda, coffee drinks and wine. If you consume one of each of those beverages during the day, you'll have taken in at least 800 extra calories by nighttime — and you'll still be hungry. (Incidentally, alcohol may suppress the metabolism of fat, making it tougher for you to burn those calories.)
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I want to lose my weight. What is it's trick and what is the symptoms of heart attack. Can you say me.

Vaidya Visharad
Ayurveda, Narnaul
I want to lose my weight. What is it's trick and what is the symptoms of heart attack. Can you say me.
It is ideal for you to eat small quantities of nutritious food regularly to reduce your weight. It is ideal for you to include at least 30 to 45 minutes of exercise every day to see visible differences in weight. •Have a breakfast by 8: 30 am in the morning and limit it to 250 to 300 calories. •Have a handful of nuts as a mid morning snack at 10: 30 am •Have your lunch at 12.45 pm and make sure it is only a diet full of veggies and fruits. •At 2: 30 pm have your afternoon snack that could be carrot sticks or apple with low fat peanut butter? •At 6 pm have the last meal of the day that includes a cup of vegetables before the meal? Then drink water and follow it with a cup of rice and lean meat.
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Do I get any STD or STI because strand gender done a blow job for 30 secs for me and I wore condone while doing. Do any disease transfer to me in the above case. Kindly please tell me because I was scared so much and it's a first time for me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. If you were wearing condom while receiving blow job from a transgender, there is no possibility of contracting any std. There is no need to worry. Take care.
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I was born in 1957 and I under go surgery in germany in the upper part of my back (cerfical c5) despite I feel ok but I suffer continuous pain in the back and shoulders.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Confirm by x-rays of cervical spine ap & lat. Views no pillow under the head during sleep. Do neck & shoulder exercises. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Don't Let Depression, Stress Affect Your Sex Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Don't Let Depression, Stress Affect Your Sex Life

Depression and some antidepressants can curb your libido. This has a negative effect on the depression as intercourse releases 'happy hormones'. Thus depression and your sex life share a cyclic relationship. The effect of depression on your sex life is a result of both brain functioning and physical changes in the body.

Here are a few things you can work on if stress or depression is ruining your sex life:

  1. Break the pattern: Depression often makes a person withdraw from others and cease to enjoy any experience. This becomes a thought pattern that cannot be cured with medication. Talking to a counselor can help unlearn these thought patterns and help people form new social bonds. As part of the treatment, the patient will need to find and explore new ways of enjoying sex that can strengthen strained relationships. Talk to your partner.
  2. Having an open conversation with your partner: It is the key to improving relationships and one's sex life. Talk about your sexual needs and help your partner understand your mental barriers to sex. Find forms of foreplay that appeal to both of you. It is also important for you and your partner to understand that there is no 'standard' to how often you should have sex or how you should feel after it.
  3. Try to stay away from performance anxiety: Don't let performance anxiety take a toll on your sex life. Studies show that being conscious about their performance in bed leads men to lose their erection, which takes all the pleasure away from intimate moments. Instead of being stressed about your sexual performance, focus on your partner's needs and attend to them for a more pleasurable sex life.
  4. Don't make it seem necessary to have sex even if your partner is tired: If you find that stress due to problems at workplace or financial issues is affecting your partner considerably, then respect his/her decision of saying no to sex. Don't pressurise your partner to get intimate just because you want it. Your patience and understanding nature will increase your partner's admiration towards you, in turn leading to a more passionate and happier sex life.
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How do I loose weight?

Advanced Aesthetics
Ayurveda,
How do I loose weight?
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad. for treatment and diet chart for weight loose consult privately..
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I have dark spots and pimples on my face. And uneven skin tone. How to use Berberis aquifolium. And calendula officinalis.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have dark spots and pimples on my face. And uneven skin tone. How to use Berberis aquifolium. And calendula officin...
Dear lybrate user, You may tab ke, 1)0 drops if Burberis Vul add little water in it and with a cotton ball apply on acne. The same method u can apply on your face with calendula.
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Is there any way of getting back the black hairs which has turned white but no hair colour or heena is used. Please tell is there any solution?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is there any way of getting back the black hairs which has turned white but no hair colour or heena is used. Please t...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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My name is yogesh I have gastric problem I tried some medicine please suggest me some effective medicines.

MBBS
General Physician, Cuttack
My name is yogesh I have gastric problem I tried some medicine please suggest me some effective medicines.
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days. 8.Consult gastroenterologist for further advice.
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How to stop biting nails? Please advise.

MBBS
General Physician,
How to stop biting nails? Please advise.
It is a sign of anxiety neurosis and you will have to engage yourself in some work or other to stop it.
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I am kesavan, my age of 18, but my body weight is 42, so pls help for" how to improve my body?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am kesavan, my age of 18, but my body weight is 42, so pls help for" how to improve my body?
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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I am 32year old my hight is 5.3 inches wate is 83. I suffering from thyroid. My wate increase is rapidly please tell mi how to loss my wate.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 32year old my hight is 5.3 inches wate is 83. I suffering from thyroid. My wate increase is rapidly please tell ...
Start going to gym or swimming. Try this for 1 month. If not improving then contact me again to decrease weight.
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Hello doctor, My mom is suffering from fever I think she was suffering from malaria please send me symptoms of malaria thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctor,
My mom is suffering from fever I think she was suffering from malaria please send me symptoms of malari...
YOU need to check blood and decide. Common symptoms of malaria include: shaking chills that can range from moderate to severe. high fever. profuse sweating. headache. nausea. vomiting. diarrhea. anemia.
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