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Dr. Prakash Mane  - Ayurveda, NAVI MUMBAI

Dr. Prakash Mane

Ayurveda, NAVI MUMBAI

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Dr. Prakash Mane Ayurveda, NAVI MUMBAI
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Prakash Mane
Dr. Prakash Mane is a popular Ayurveda in Kalamboli, Navi Mumbai. He is currently associated with DR.MANE'S POLYCLINIC & DAY CARE CENTER in Kalamboli, Navi Mumbai. Book an appointment online with Dr. Prakash Mane and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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DR.MANE'S POLYCLINIC & DAY CARE CENTER

SHOP NO-12,KOHINOOR TOWER,SECTOR-14,KALAMBOLI NAVI MUMBAINAVI MUMBAI Get Directions
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I am having tremendous headache with high fever from four day. Now its impossible for me to stay. What should I do now?

MBBS
General Physician, Cuttack
I am having tremendous headache with high fever from four day. Now its impossible for me to stay. What should I do now?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I am assuming that if I am not so fat but my stomach became big why sir please notify me!

BHMS
Homeopath, Kolkata
I am assuming that if I am not so fat but my stomach became big why sir please notify me!
It can be due to sedentary lifestyle you are having. The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss. You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other cardio exercises such as running or cycling.

I want to make my hairs shiny and black tell me a solution which will suit my hairs actually I m having thin brownish color so I want to make them long ang shiny.

MBBS, MD - Dermatology
Dermatologist, Delhi
I want to make my hairs shiny and black tell me a solution which will suit my hairs actually I m having thin brownish...
see first thing go for Hemogram and serum Ferritin . If its in range then take Keraglow eva one tablet daily. Menses should be regular to have good hair.
51 people found this helpful
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Can I take aztor 80 for weight loss? My body fat percent is 46. And my ideal range is 21 to 34 percent.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
Can I take aztor 80 for weight loss? My body fat percent is 46. And my ideal range is 21 to 34 percent.
If you aim at shedding weight / fat why do you need to take medicines or resort to short cuts? These will not help. There is no easy way to lose weight. You have to exercise and eat healthy to work it off. Start by cutting out rice, baked items, bread, sugar and oily foods from your diet completely. Go for more fruits, vegetables and protein in your meals. Snack on nuts. Start out with a 30-minute walk daily. Once you start yourself on this lifestyle change you will suddenly notice weight shedding off. If you need me to help you out with customized online diet charts with foods of your choice and constant support while losing weight, please contact us directly through Lybrate Private Consult.
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I am 6 month pregnant and marks give up on my stomach. Wat should I take to remove the spots.

MD. DGO.DSP
Gynaecologist, Mumbai
I am 6 month pregnant and marks give up on my stomach. Wat should I take to remove the spots.
Cannot remove spots can reduce use coconot oil strech marks creams like strechnil or luciara available in market.
3 people found this helpful
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I am 21 years old girl suffering from pimples. Give a home remedy for this sort of problem also they leaves marks on my face, tell me how to remove this.

BAMS
Ayurveda, Ambala
I am 21 years old girl suffering from pimples. Give a home remedy for this sort of problem also they leaves marks on ...
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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I am 18 years old and I am still having less beard and mustache even they are not recognisable. I have much hair on chest and legs more than my other friends but do not have thick hairs on face. Even my father have full beard face. What can I do for it, please help.

BAMS
Ayurveda, Ambala
I am 18 years old and I am still having less beard and mustache even they are not recognisable. I have much hair on c...
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of beard & moustaches apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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Hello, I am currently following a low carb ,low fat, high protein diet for weight loss. But some people said to follow a Kito diet for better results and better fat loss. Does Kito really worthy?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hello, I am currently following a low carb ,low fat, high protein diet for weight loss.
But some people said to follo...
Hello, You are harming your body by pumping in excess proteins, which might not be needed by your body. Follow a diet which gives you 55 to 60 percent carbohydrates, 15 to 20 percent fats and 15 to 20 percent proteins. If you manage to follow the above ratio in the right way you will surely get positive results. Let alone keto diet, any other crash diet will give your health some serious implications which might be irreversible.
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I am a 19 years old female. I have hair fall problem for more than a year. I have used all the oils but the result was none so please give me some tips on what to do to stop my hair fall increase my hair density and how to maintain it using home remedies. What kind of hair brush or comb I can use ?

BHMS
Homeopath, Faridabad
I am a 19 years old female. I have hair fall problem for more than a year. I have used all the oils but the result wa...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). You can use a Rosewood's wooden comb (or any wooden comb) for brushing your hair. Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
2 people found this helpful
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I got a ankle sprain two years ago .Doctor recommended me for a physiotherapy will it be okay with just following the exercises or surgery is recommended.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I got a ankle sprain two years ago .Doctor recommended me for a physiotherapy will it be okay with just following the...
Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
1 person found this helpful
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