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Dr. Prakash Mane

Ayurveda, Navi Mumbai

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Dr. Prakash Mane Ayurveda, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Prakash Mane
Dr. Prakash Mane is one of the best Ayurvedas in Kalamboli, Navi Mumbai. He is currently associated with Dr. Mane's Polyclinic & Day Care Centre in Kalamboli, Navi Mumbai. Save your time and book an appointment online with Dr. Prakash Mane on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association
Kalamboli Doctors Association
Raigad Medical Association

Location

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Dr. Mane's Polyclinic & Day Care Centre

# 12, Kohinoor Tower, Sector-14, Kalamboli, Landmark: Near D Mart, Navi MumbaiNavi Mumbai Get Directions
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I have acne & acne scars on my face. Pimples are less now but scars are there. I feel bad by looking my face. It seems dull. Also now I get severe pimples on my neck and shoulder. They are very painful & bleeding a lot. I cannot even change my shirt in front of any friends. Because they ask about this & make some dirty face. I am losing my personality. I feel shame on me. Please help & prescribe medicine with full details means full name of skin cream or whatever it is because chemist show 2-3 of same brand.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have acne & acne scars on my face. Pimples are less now but scars are there. I feel bad by looking my face. It seem...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am 5'5 and weigh 72 kilos. I want to bring my weight down to 55 kilos. What diet and exercise do you suggest to achieve my weight goal? And also how much time would it take to loose that much weight? Your answer would be very much helpful to me. Thank you:)

MSc
Dietitian/Nutritionist, Lucknow
I am 5'5 and weigh 72 kilos. I want to bring my weight down to 55 kilos. What diet and exercise do you suggest to ach...
Hi, Thank you for your query. We will be happy to help you. You have to put in at least a few months' worth of dedication to lose your weight. Eliminate all outside food including junk and processed food out of your diet. Avoid eating oily and sugary food items as well. Instead eat healthy home cooked meals with at least 4 to 5 servings of fruits and veggies. Have a protein rich breakfast every morning. Have your dinner early and keep it light. Drink plenty of water. Decrease your food portions by a little amount. Exercise regularly, at least 5 times a week. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message Eat healthy, stay healthy Regards.
1 person found this helpful
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Recently MVR valve replacement surgery has been done to my father. What are the pros and cos after surgery.

M. B. B. S. M. S,. M. Ch.FRCS
Cardiologist, Chennai
Recently MVR valve replacement surgery has been done to my father. What are the pros and cos after surgery.
Prosthetic valves (metal) need warfarin 5mg or more. Keep inr at 2.5. Check inr every month. Avoid green leafy vegetables. Cabbage broccoli. If bioprosthetic valve go to doctor if any symptoms.
1 person found this helpful
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5 Unconventional Questions About Vaginal Health

Art - Advance Course Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
5 Unconventional Questions About Vaginal Health

Ladies, it is important that we must take good care of our body, but most of all we must pay specific attention to the health of our vagina. The vagina is a tube-like muscular structure of the female genital tract that extends from the cervix to the vulva. It is a delicate organ which is prone to injuries and infections. Complications related to urination, menstruation and sexual intercourse, all affect the vaginal health.

Here are five questions associated with vaginal problems that are commonly experienced, but rarely discussed:

  1. Why does it feel itchy before menstruation?: The hormonal cycle reduces the amount of estrogen secreted right before the period starts. This reduces the moisture content of the inner membranes of the vagina; the skin becomes thinner and slightly dry, which can cause itching. However, if the itching and burning sensation is too severe, it could be an infection and should be checked out.
  2. What is the white discharge?: The greasy white discharge is due to the ovulation cycle. It usually occurs once a month because the amount of secretion increases right before ovulation. Some women may experience this discharge more frequently, but it is nothing to worry about unless there is an unpleasant odor. Odorous discharge could be a sign of bacterial infection.
  3. How often should you have a vaginal examination?: You should get a vaginal examination at least once a year. This is important for a general health assessment and the prevention of sexually transmitted diseases. If you are using birth control medication, there might be irregularity in the hormonal cycles and this can lead to a number of conditions, another reason to get an annual vaginal examination.
  4. Does it smell differently at different times?: It usually smells differently for every woman and even that unique smell changes with the cycles of ovulation and menstruation due to changes in the pH level of the vagina. The normal vaginal pH value is between 3.8 and 4.6. Before menstruation, it may smell acidic followed by a bitter smell for a few days after menstruation. It may also smell differently after a workout (due to sweat) or after sex (due to lubrication). However, a foul smell accompanied by discharge, might be a cause for concern.
  5. Why does it feel dry sometimes?Vaginal dryness is normally experienced by women after the age of 45 or after pregnancy. However, dryness is also common just before menstruation. It also happens in women who use anti-allergy medications or birth control pills because they cause dryness in all the mucous membranes of the body.
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My age is 16. I am not feeling good. I sometimes feel ok and sometimes I feel not ok. I cry and cry but I can't understand why I cry. Also I can't understand what exactly is going on inside me. I don't want to wake up from sleep. IN SHORT -I CAN'T MAKE OUT WHAT I'M FEELING. I am always feeling fatigue. Feeling to bored to eat and do everything. Pls help me Drs.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
My age is 16. I am not feeling good. I sometimes feel ok and sometimes I feel not ok. I cry and cry but I can't under...
Hello, It is better if you meet your family physician, and convey all your feelings, he will be able to help. If not, then please get following tests done: Thyroid assay, blood glucose test (fasting & PP), to see if there is any problem with either of these and inform the results. Then I may be able to help. Thanks.
2 people found this helpful
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Iam so thin. And weak. Howw to overcome this genuine effect from my parents, plesw help me.

BSc
Ayurveda, Ujjain
Iam so thin. And weak. Howw to overcome this genuine effect from my parents, plesw help me.
Add in your daily food carbohydrates protines vitamines minirales vegitabal salad dry fruites. Take PROSUP POWDER 1spoon add in little hot cup of milk mix it end take it with breakfast end in night after dinner. For more medicinal advice ask privetly. Dr. Tare
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I am not getting healthier, even after eating lots food. Tell me the way to gain a healthy body.

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
I am not getting healthier, even after eating lots food. Tell me the way to gain a healthy body.
to gain weight is not about eating too much but it is about eating right energy and protein dense food on right time.energy requirement bis different for person to person in your case it look like you have high BMR so you need some extra energy and protein.all you needvis proper diet schedule
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I had pores and pimples in my skin. I had an oily and sensitive skin. My hand was black in colour. Please help me that what soap I want to use and what ailment / cream I want to use.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I had pores and pimples in my skin. I had an oily and sensitive skin. My hand was black in colour. Please help me tha...
Use Sunclip gel sunscreen in the morning and wash your face with Ylis face wash twice a day and eat Salad n Fruits avoid using oily n sugary foods.
1 person found this helpful
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At least in each month I become the patient of cold and asthma frequently what should I do now sir.

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
At least in each month I become the patient of cold and asthma frequently what should I do now sir.
Can be asthma with allergic rhinitis. PFT to confirm asthma and allergy screening blood test to confirm allergy. If positive then allergy skin prick test to identify offending allergens an dimmunotherapy against then. Can use asthma preventor medicine by inhalation with spacer.
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I have been in depression since childhood and I have lost weight due to that. I have irregular periods. Sometimes there's a gap of a year. What do I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have been in depression since childhood and I have lost weight due to that. I have irregular periods. Sometimes the...
At your age and for the length of the depression this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. You must also visit a gynaecologist to intervene with some medical help regarding your menstrual cycles being so erratic. The depression may suppress these functions​ but they can still be rectified.
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