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Dr. Prakash G. Thorat

Ayurveda, Navi Mumbai

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Dr. Prakash G. Thorat Ayurveda, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prakash G. Thorat
Dr. Prakash G. Thorat is a trusted Ayurveda in Nerul, Navi Mumbai. He is currently associated with Niramaya Ayurveda Clinic & Panchkarma Clinic in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Prakash G. Thorat on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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Niramaya Ayurveda Clinic & Panchkarma Clinic

Saaphlya, Plot No.111, Sector-16A,Nerul, Landmark: Near Daily Needs, Navi MumbaiNavi Mumbai Get Directions
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I do not brush regularly I realised its my mistake. Now my teeth has plaque n tartar. Someone told me for cleansing. But you scared if my teeth become weak. What to do. Please help can I take one dentist cleansing. Or any other way toh eliminate plaque and tartar.

MBBS
General Physician, Mumbai
I do not brush regularly I realised its my mistake. Now my teeth has plaque n tartar. Someone told me for cleansing. ...
Dear Lybrateuser, - For removing the plaque & tartar do consult a dentist & have it cleaned, not to worry as teeth won't get deal - once the teeth are cleaned, to maintain them brush at least twice a day or better after every meal, also learn to floss - have 7-8 glasses of water for adequate hydration as dryness leads to deposit & staining - have more of fruits & vegetables as chew them helps remove tartar & keeps them shining.
2 people found this helpful
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I am 26 years old I am suffering from hair falling and white hair, so what would I do?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
I am 26 years old I am suffering from hair falling and white hair, so what would I do?
How we tackle stubborn hairfall we advise 1. Platelet rich plasma therapy for hairlost in patches. 2. Indiviually selected homeopathic medicines with appropiate potency. 3. Essential multivitamins and supplements needed. 4. Diet chart to be followed during the treatment. This powerpacked combo will surelly give back your lost tresses.
1 person found this helpful
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I have pain in my back. It started from a point in back and continuous to left leg psin goes from back to leg.

Masters of Physiotherapy in Sports Rehabilitation
Physiotherapist,
I have pain in my back. It started from a point in back and continuous to left leg psin goes from back to leg.
It seems like a nerve irritation of the nerve going down to your leg. Avoid sitting for long time and start lying on your tummy by keep two pillows below your chest. Maintain this position for at least 15 minutes. Repeat it twice a day. Avoid bending forward.
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I am not having periods for 65 days now and my pregnancy kit test was also negative. I took 2 tests one was 8 days back. I m not understanding what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Please send little medical history, body wt, any fibroid etc or such history in the past, history of m. C. Cycles since menarche etc may be sent in confidence.
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I'm 18 years old I have to get my face glow and my skin also can you please tell me how to get the glow.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I'm 18 years old I have to get my face glow and my skin also can you please tell me how to get the glow.
To get glow, please clean your intestines with tarunikusumakar chooran and triphala for a week, at night. Eat light food. Start pranayam and meditation. After food take lohasav 20 ml+ water 20 ml bd and mandoor vatak 2 bd for a month.
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Hello doctor me n my gf had a sex on 8 September. As I was not aware that I have injected inside or not. So I gave ger unwanted 72 next day But now she was having a date of 19 and till now she doesn't have periods. She is having cramps and back pain but bleeding is not there. What should we do now?

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Hello doctor me n my gf had a sex on 8 September. As I was not aware that I have injected inside or not.
So I gave ge...
Periods might have got delayed due to unwanted 72 pill (it is normal), but still get pregnancy test done, if that is negative then just wait, periods will come without any medication after few days.
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I want to know how safe is to supplement like nutrigain powder n caps. Will it work.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
It could not say because its depend upon your constitution whether it will suit you or not. If you want to healthy just do following thngs no need to tak suppliment. Live naturally first of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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Sir, I have bad habit of sleeping more than 10 - 12 hrs. So I can't wakeup early because I feel my head became heavy (pain). Sir I can't control my this habit. Due to this I also not concentrate in my study when I started study after 1 hrs headache was started.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir, I have bad habit of sleeping more than 10 - 12 hrs. So I can't wakeup early because I feel my head became heavy ...
Dear lybrate-user, Get your eyes examined first. Also, change your diet and exercise routine to help you improve your body strength stamina. This will help you to get proper rest in deep sleep, so when you wake up, you will feel ready to study. Regards.
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I am 19 year old. Is there any medicine for height growth? I am around 5 feet 4 inches.

BHMS
Homeopath, Secunderabad
One of the good exercise to increase height is skipping. We have excellent medicines in homoeopathy to increase height. Eat rich calcium foods to increase bone strength.
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I am very thin and my height has also stopped. I am also addicted to masturbation and I do it once a day. My age is 17. Help me to improve my health.

MD-Dermatology, MBBS
Sexologist, Pune
I am very thin and my height has also stopped. I am also addicted to masturbation and I do it once a day. My age is 1...
Masturbation is normal phenomenon and does not cause any harm to body or your future life, it has no relation with your height or weight. your height can increase upto age of 18, exercise more especially stretching exercises to increase height. for weight also exercise will help, eat curd (plain curd without salt or sugar) daily- it helps to absorb fat better. take 1 tsp chavanprash with milk in morning daily for 3-6 months.
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Meri age 36 hai mujhe 10 years se lower back pain hai ab pata chala vitamin d ka level 9 hai MRI hua tha (early spondyloticchanges of lumber spine ,diffuse disc bulge at L4-L5 level indenting ventral thecal sac and encroching into bilateral neural foramina however no myelopathy seen )nikla hai pr Dr. ne kaha ye kuch nhi hai ar vitamin d k liye medicine de diya lekin mera lower back pain ja hi nhi raha mai daily bhi krti hu lower back pain bahut badh jata hai uthna baithna bhi mushkil ho jata hai suggest me mujhe kya krna chahiye jb mainre Dr. ko dikhaya to rest k baad gyi thi to Dr. ne jhukne kaha to mai bend huyi lekin mai daily work k baad jhuk nhi pati hu bina support k baith nhi sakti ar left leg ka vain bhi khichata hai.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
Meri age 36 hai mujhe 10 years se lower back pain hai ab pata chala vitamin d ka level 9 hai MRI hua tha (early spond...
Low Back Pain due to Diffuse disc bulge ki wajah se 10 years tak back pain hone k chances kum hai, Uske wajah se ya Uske elaawah kuch wajah hote Hain Jaise Myofascial trigger points, Biomechanical Misalignment of spine at neck ,pelvis etc can give pain. Calf muscle Tightness ki wajah se bhi low back pain hota hai, Weak Low back muscles ki wajah se bhi. Proper examination ki zarurat hai. Vitamin D3 level agar 9 Ng/ml hai toh ye bahot hi kum hai, minimum above anywhere between 40 Ng/ml to 80 Ng/ml rehna chahye for optimal body functions. Vitamin D3 ko improve karne k liye Vitamin K2 (menaquinone) aur Magnesium Citrate ki istimaal bahot zaruri hai, tabhi Vit D3 Ka Proper absorption hota hai. Vitamin D3 k elaawah Magnesium aur Vit k equally important hai for bone and nerve Health. Magnesium is MORE important than Calcium. Aap meherbaani karke Kisi achhe Orthopedic Physiotherapist se raabta qaayam Karein. Feel free to contact me for further evaluation and advice. Thanks.
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I am seriously suffering with huge hair fall I'm turned in to bold head please help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am seriously suffering with huge hair fall I'm turned in to bold head please help me.
Hair fall and whitening is mainly due to dandruff or any other scalp infection and lack of nourishment of hair roots. Requires hair nourishing oil massage, nourishing diet, yoga and dandruff treatment, in young age the results are more positive
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Hi beard don't grow much on my face so I wanted to know is there any way that I can grow beard properly.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hi beard don't grow much on my face so I wanted to know is there any way that I can grow beard properly.
Medicine german reckeweg larnica mont 200, single dose (4-5 drops in mouth) morning./ weekly 2 doses. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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My menses are irregular, I heard that thyroid causes irregular menses, and I grown up 3 kgs weight for a month, is it true that I need to check for thyroid test? Does thyroid is permanent in the body? I was scaring , please suggest me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My menses are irregular, I heard that thyroid causes irregular menses, and I grown up 3 kgs weight for a month, is it...
hi Shivani please check for your thyroid profile. if you have any issue with levels it depends upon multiple factors, for every case if cause is treated doesn't need lifelong treatment.
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Kiss DAILY To Improve Your HEALTH

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Kiss DAILY To Improve Your HEALTH

Kissing has several benefits than it may seem, sure, it feels great, but apart from that, it also lowers your blood pressure. It further releases epinephrine hormone into your blood which allows your heart to pump blood faster and hence reduces the amount of the bad cholesterol. Here are a few reasons as to why you must grab the person you love and kiss him or her as soon as possible:

It helps reduce your blood pressure: kissing dilates the blood vessels and this can in turn help reduce the levels of your blood pressure.
Relieves headache and cramps: the dilatation effect on the blood vessels seems to have a pronounced effect in relieving pain. This includes headaches and cramps from menstrual pain.
Fights cavities: the saliva production in your mouth increases when you kiss. The excess saliva production helps to wash away the germs and plaque that accumulate in your mouth over a period of time. On the contrary, the cavity forming germs can also be transmitted from the mouth of one person to the other.
Helps by releasing your happy hormones: kissing helps release a cocktail of hormones such as dopamine, serotonin and oxytocin that are responsible for giving you a happy high. It is not just the sense of happiness you get from it, but also the hormones released can help strengthen the bond with your partner. Your lips have a dense connection of nerve endings which elevate the sense of pleasure in a person.
Burn calories: does it substitute for a 2 mile jog? no. But studies have shown that a good session of intense kissing can help burn up to about 8 to 16 calories.
Boosts your self-esteem: research has shown that people who leave home with a good bye kiss are more likely to work better and be in a good mood for the entire day. It could be because of the sense of feeling loved and cared for that makes one happy. A kiss can boost your self-esteem and even make you more productive at work.
Tones the muscles of your face: kissing involves the muscles present in your face and jaw line. A vigorous smooch can allow those muscles to act up and shape them in the process.
Check out the compatibility with your partner: kissing can be an important factor to measure the initial attraction of a person. This could be so important that it is often noticed that if the first kiss is not up to the mark, it can be a great turn off.

7 people found this helpful

I am 28 years old man having problem of low weight as my hight is 5.9' and my weight is just 53 kg.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 28 years old man having problem of low weight as my hight is 5.9' and my weight is just 53 kg.
Take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Threptin biscuits will be helpful.
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Can you help me for weight loss with homeopathy treatment, my height is 5.4 and weight is 66 kg.

BHMS
Homeopath,
Can you help me for weight loss with homeopathy treatment, my height is 5.4 and weight is 66 kg.
Dear Lybrate User, you may have come across a number of gimmicking advertisement of medicines which claim to decrease body weight in a very short time. Do not fall prey for such advertisement because the excess weight would not be shredded until each & every underlying cause of being overweight is diagnosed & treated. The basic role behind the process of accumulation of fat in human body is played by Metabolism. Metabolism is the set of life-sustaining chemical transformations within the cells of living organisms. The three main purposes of metabolism are the conversion of food/fuel to energy to run cellular processes, the conversion of food/fuel to building blocks for proteins, lipids, nucleic acids, and some carbohydrates, and the elimination of nitrogenous wastes. Accumulation of fat indicates that a considerable amount of the calories which you are taking daily is not used up by the body & is stored as fat. In order to lose the excess fat you need to increase your rate of metabolism. Once your rate of metabolism or BMR is increased your body will use up the excess calories stored as fat in your body. First of all you need to rule out the possibility of the presence of any hormonal disturbance that may be affecting your metabolism. Just conduct a total Thyroid profile test of all your blood (also Serum Testosterone level in case of males). If the reports are within normal limits then you should proceed further to increase your metabolism. If you find any abnormalities in the report you should immediately consult a doctor.
2 people found this helpful
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I am losing hair when I comb my hair and sometimes dandruff may occur what I should do for this.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am losing hair when I comb my hair and sometimes dandruff may occur what I should do for this.
Dandruff Cure: 1. Coconut Oil & Lemon Massage Coconut oil nourishes your hair, while lemon juice helps to treat dandruff at home without using harmful chemicals. Given below is the easiest dandruff home remedy: Step 1: Heat 2 tablespoons of coconut oil and mix it with equal amounts of lemon juice. Step 2: Massage your scalp gently with the mixture. Step 3: Leave it on for 20 minutes before rinsing if off without shampoo. 2. Fenugreek Pack as a Dandruff Remedy This home remedy for dandruff uses fenugreek seeds. Follow the instructions below to use fenugreek pack to cure dandruff: Step 1: Soak some fenugreek or methi seeds in water overnight. Step 2: Drain the leftover water and mash the softened seeds into a paste. Step 3: Let the paste sit for about an hour. Step 4: Rinse it off without shampoo. 3. Curd Treating dandruff at home with curd is a little messy but very effective. Method for using curd as a home remedy for dandruff is given below: Step 1: Apply some curd to your hair and scalp. Step 2: Let it sit tight for about an hour. Step 3: Rinse it off without shampoo 4. Baking Soda is a great home remedy for dandruff Dandruff treatment can be carried out at home with baking soda as well. The remedy to use baking soda for dandruff treatment is given below: Step 1: Wet your hair slightly. Step 2: Keeping your hair wet, rub a spoonful of baking soda on your scalp. Step 3: Leave it on for 60-90 seconds prior to washing it off. 5. Tea Tree Oil Tea tree oil is another way to cure dandruff at home. Follow the instructions given below to treat dandruff at home easily: Step 1: Pour a few drops of tea tree oil on your scalp and spread it evenly. Step 2: Let it soak for 5 minutes. Step 3: Wash it off without shampoo. 4 Common Combing Mistakes That Lead To Excessive Hairloss You will be surprised to know that about 35 million men and 21 million women suffer from excessive hairfall in India. Excessive hair fall can be the result of certain illnesses, hormonal changes, over-use of hair products that contain chemicals or a poor diet. What you may not have considered is that you can also lose a lot of hair by combing it the wrong way. Check if you’re making these common combing mistake 1. Are you combing your hair from the roots down? If you’re combing your hair you should always start from the middle while working it downwards. Move the comb upwards (near the roots) only when there are no more tangles remaining in the bottom half. If you start combing from your roots, you may have to fight more tangles on the way to the bottom. This induces strain on your scalp, and increases hair breakage. The end result is weak hair and roots, and more hair fall. 2. Are you combing post the application of a hair product? A comb should never be used just after the application of a hair paste, serum or cream for treatment or styling. You must use only your fingers to comb through your hair once you've applied a styling product. If you use a comb post-application of a styling product, it not only loses its effect, but may also harm your hair and its texture. Consequently, it may lead to increased breakage and hair loss over time. 3. Are you detangling your hair after shampooing or washing? Hair is known to be at its weakest when wet, which can also make it prone to tangling. Combing and excessive pulling of tangled, wet hair increases your chances of hair breakage and eventual hair loss. To avert water-induced frowns, you can try giving a comb-through before wetting your hair in the shower. Alternatively, you can also try combing your hair during a shower. Apply the conditioner first; next, untangle the strands by using only your fingers, and then use a wide-toothed comb just before washing. 4. Are you regularly back-combing your hair? Sometimes people back-comb their hair from the roots working towards the ends. This hair teasing technique adds volume and texture to your hair. Although it’s a great trick, its regular use may damage your hair cuticles, which as a result, may also ruin your hair’s quality, lead to frizzy hair and increase breakage and hair loss. To get the element of volume without the damage, you can try light hair sprays, which help you in getting a similar look.
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Dear sir, My ALT and AST levels are so high. Doctors said you may have liver problem. For this case which pain relief is really useful for frequent use without liver damage. Because I have routine head pain, muscle pain and joint pains. Please suggest me which is best, but naproxen gives lot of side effects (confusion, breath problem, blurred visible) to me.

M.D(Ayu.), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jodhpur
Dear sir,
My ALT and AST levels are so high.
Doctors said you may have liver problem.
For this case which pain relief...
Alt and ast both r in liver disorder. You don't take spicy and fatty food used boiled water for drinking chew sugarcane daily take punarnava ark 2 tsp bd after food tab liv 52 ds 2 tab tds and consult with ayurveda physician.
3 people found this helpful
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Is child asthma curable and how long does it take to cure, what are the consequences of using steroids for longer years to treat asthma.

MD - Internal Medicine, FUPDA, FICP, FIACM, FDI
Internal Medicine Specialist, Faizabad
Is child asthma curable and how long does it take to cure, what are the consequences of using steroids for longer yea...
Most of children with childhood asthma are free of symptoms by the age of 12 years. But in few, who have a strong family history of allergic disorder or in whom symptoms are progressive in successive years, do progress to adult asthma. In this class of patients long term steroid therapy is must to prevent damage (remodeling) of bronchioles and lung tissue. Steroids can not be given orally for more than 10-15 days, if needed they have to be stopped gradually by tapering the doses. Inhaled steroids are safe for long term use for many years but of course under medical supervision.
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