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Dr. Prakash G. Thorat

Ayurveda, Navi Mumbai

Dr. Prakash G. Thorat Ayurveda, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prakash G. Thorat
Dr. Prakash G. Thorat is a trusted Ayurveda in Nerul, Navi Mumbai. He is currently associated with Niramaya Ayurveda Clinic & Panchkarma Clinic in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Prakash G. Thorat on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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Saaphlya, Plot No.111, Sector-16A,Nerul, Landmark: Near Daily Needs, Navi MumbaiNavi Mumbai Get Directions
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Am felling energy less and light feverish from past 2 days, what could be the reason, is it due to summer? I got a small pimple on my right arm and it's bit paining. Not sure that is related to my light feverish.

BHMS
Homeopath, Faridabad
Am felling energy less and light feverish from past 2 days, what could be the reason, is it due to summer? I got a sm...
Hello, take Antifebrinum 3x , 2 tabs twice a day. Rhus tox 30 ch , 3 drops twice daily. Revert me after 7 days.
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How to growth my height I use many medince like cipcal 500 setup many proudt but not work.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
How to growth my height I use many medince like cipcal 500 setup many proudt but not work.
Medicine german baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym, cycling daily 20-30 minutes.
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I am a 28 years old male but looks like 35 yrs, my face full of wrinkles and black marks and heavy hair fall also, daily I ride a bike minimum of 75 km without using helmet, give me the solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 28 years old male but looks like 35 yrs, my face full of wrinkles and black marks and heavy hair fall also, da...
Homoeopathic treatment HAIR GROWTH OIL (Wilmar Schwabe India) Apply twice weekly at night. Leave overnight A. C. 9 (BAKSON) Chew 1 tab twice daily R-89 (Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily. R-89 (Dr Reckeweg) Massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.(In females one hour before bath) ANTIWRINKLE CREAM (BAKSON) Apply in circular fashion twice a day 1.Avoid the sun and/or use a good sunscreen. Sun damage is well-known to wreak havoc upon the best of skin. All sun worshippers that do not take heed pay the price with lax, leathery skin before their time ~ not to mention the risk of many dangerous skin cancers. Wear Helmet while driving as it is good both for your Hairs as well as skin The sun screen should be------------------ OBroad-spectrum protection (protects against UVA and UVB rays). OSun Protection Factor (SPF) 30 or greater. OWater resistance OPreferably Homoeopathic SUNCARE SUNSCREEN (BAKSON). 2.Drink plenty of water. Water is what nourishes our cells…it is present in EVERY cell in our bodies. But, many people do not drink enough of this elixir! And, without proper hydration, skin will appear dull and listless ~ lacking the elasticity that gives us our youthful appearance. What is the proper amount of water to drink per day? This is a controversial subject, but I recommend 9 cups for women and 12.5 cups for men. 3.Do not bathe in hot water since this has a harmful effect on the skin integrity, damaging it and drying it out. 4.Use a good moisturizer! Preferably Homoeopathic ROSE MOISTURISER (SBL) 5.Partaking in regular exercise can improve skin elasticity. It is recommended to have 30 minutes of aerobic exercise to improve circulation for the skin. This gives the benefit of feeding the skin and removing any waste products more effectively. Hence, you will have a more youthful skin. 6.Proteins make up the matrix of our cells and thus are very important for good collagen and elasticity. Eat these top proteins for good elasticity: almonds, peanut butter, salmon, sardines and eggs. 7.Luten an antioxidant found in egg yolks, spinach, and other leafy greens may improve skin elasticity by almost 20%. Lutein is also found in topical face products. 8.Fish oil capsules taken on a daily basis can do much for skin elasticity. This is very important if you are on a diet or have already lost a lot of weight…fish oil is one of your best weapons to combat laxity and looseness of the skin. But, be sure to follow the dosage directions on the label (and consult a physician before taking anything) since the wrong dose may be harmful or dangerous in bleeding disorders (or other medical conditions). 9.Also, it’s important to eat plenty of fruits and vegetables for good skin elasticity. And, of these ~ the best ones to eat are as follows: •Red Peppers •Oranges •Grapefruits •Strawberries •Broccoli •Carrots •Mango •Apricots •Sweet Potato •Avocados So, if you have lost elasticity due to poor habits or weight loss ~ the above list should give you a guide on how you may improve your skin starting TODAY. Or, if you are needing a preventative treatment against aging…these habits can take you down the road to a much happier, youthful skin! We don’t have to give in to mother nature, there are always variables we can manipulate to fight back against what our mothers and grandmothers had to endure ~ loose, sagging skin.
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How to Get proteins from regular diet?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon,
How to Get proteins from regular diet?
The best source of protein in regular diet is egg white. Chicken and fish too are good, but egg white is best assimilated in the body. One egg white gives about 6 gms of protein, an adult needs. 5 mg/kg/day. So if you are say 50 kg weight then you need 25 gms of protein, that comes to about six egg whites in a day.
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Fever come and go. Its happening since 20 days. Took medicines but to no avail.

MBBS
General Physician,
Fever come and go. Its happening since 20 days. Took medicines but to no avail.
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.
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I am age 37 my large intestine has been removed (2 metres approx.) and I have pollips so I am tensed with that and intestine operation within ten years gap second operation has done in four years back may I know the problems that I may face in future can you suggest me an advice.

Doctor of Medicine
General Physician, Surat
I am age 37 my large intestine has been removed (2 metres approx.) and I have pollips so I am tensed with that and in...
The post surgical phase has gone now, so it may not be any complication you would face as long as the operation done, what ever the symptoms you would ever experience that may not be related with intestinal operation done
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Motion with bleeding and stomach pain irregular motion problem what is the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
Motion with bleeding and stomach pain
irregular motion problem what is the solution.
Tk tb chromostat thrice a day for 2 days and tb sporolac ds thrice a day for 3 days. After this tk cap diarex thrice a day for 7 days and syp herbocid twice a day for a wk.
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I have many pimple in my face so please help me to relief from it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have many pimple in my face so please help me to relief from it?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk
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I am fat. And I want reduce it as soon as possible. So what should I do to reduce my fat into normal girl.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I am fat. And I want reduce it as soon as possible. So what should I do to reduce my fat into normal girl.
The fact is there are no shortcuts! However, there are some really efficient ways (if followed religiously) that can result in quick riddance from fat and related woes. Let’s see how to get around obesity in these simple ways: 1. Reduce Salt Intake: More salt in body means more sodium which gives a puffy look to your body. So, it’s advised to eat less salt and more potassium as it will reduce the amount of water in the body resulting in reduced weight. 2. Never Skip Exercise: Exercise daily because this is one sure-shot way of reducing weight because it burns direct fat. Especially cardio exercises can help in reducing weight but you have to be regular in that. 3. Manage Your Diet Well: Diet management is the first and foremost thing that can help you deal with the problem of obesity. It is not easy and everyone’s cup of tea to have a control on diet but half the battle is won, if you can deal with this dietary change. Your diet should be low in calories, with less carbohydrates and less fats. 4. Have Mint Leaves: Taking mint leaves in warm water half an hour after taking meals will prove to be beneficial in losing weight as it helps in proper digestion and boosting metabolism. 5. Drink Green Tea: Green tea, an antioxidant by nature can go a long way in helping you reduce weight. So, prefer taking green tea, if not more once or twice a day. 6. Switch To Lukewarm Water: Drinking lukewarm water every time you are thirsty will reduce fat deposits in your body, so you must go for it. 7. Make Homemade Food: Prefer eating homemade food and avoid fatty and fast food.
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I am only 20years old. My hair are white what should I do for get back black. Please help.

BAMS
Ayurveda, Ambala
I am only 20years old. My hair are white what should I do for get back black.
Please help.
These are the cause of whitening of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I am in 10th grade CBSE. Due to that I have a lot of tension and being nervous on giving speech or paper? I want to know that how I feel good during Thai tension.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am in 10th grade CBSE. Due to that I have a lot of tension and being nervous on giving speech or paper? I want to k...
You need to learn the" relaxation response" in times of stress and anxiety. This can be learnt in a step wise process only and with practice you can excel. Start with doing relaxation exercises like yoga and meditation. Also try breathing exercises for 15-20 minutes daily. Once you learn how to relax you will have to learn when to relax too. If you still find things difficult you might need help with some counselling and medications.
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I am suffering from hair fall and hair regrowth. Even I tried many kinds of shampoo. But the problem is not solved. Please suggest what should be done?

Trichologist
Dermatologist, Mumbai
I am suffering from hair fall and hair regrowth. Even I tried many kinds of shampoo. But the problem is not solved. P...
Shampoo and oil will not control hair fall.As they help in conditioning the scalp. Hair roots are situated inside the scalp.Food which is rich in minerals,protein and iron will give nourishment to the scalp. Once the hair fall comes under control hair growth happens on its own.But for this it is important to check whether hair follicles are alive or dead Consult Trichologist
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Home remedy: Cloves

Important ingredient in Indian kitchen & Ayurvedic medicine. As it is or some time powder & Extract use for medicine as best antiseptic , antispasmodic, anodyne , carminative and stimulate.

Its good remedy for travelling sickness, one or two pcs. Enough for vomiting, vertigo , headache etc

How to use:

Headache: Make a paste of cloves, water and raw salt & apply on head.
Throat irritation & coughing: chew 2-4 cloves with 1 t/s of Honey
Muscular pain: apply clove oil on affected area 2-3 times
Tooth ache: apply few drops of clove oil on affected teeth.
Stomach Pain: Drink Powder of cloves with semi hot water
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Hi I have in wanted hair on my face please help me to get rid of it permanently, and I have small nail scars too on my face I need them also to be gone.

DHMS (Hons.)
Homeopath, Patna
Hi I have in wanted hair on my face please help me to get rid of it permanently, and I have small nail scars too on m...
Hello, Lybrate user, take, homoeo medicines: @ ollium jac30-6 pills, thrice. @ thuja occ 30-6 pills, thrice. Tk, plenty of water to hydrate your body making facial muscle more flaxible. Tk, balanced, easily digestible diet. Tk care.
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Hi, I always have pimple on my face when I wake up. Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
Hi, I always have pimple on my face when I wake up. Please advise.
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections.For further assistance you can concern me privately.please upload its photo.
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I have back pain problems. Sometimes It really hurts hard due to pain generally it happens in cold seasons.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain problems. Sometimes It really hurts hard due to pain generally it happens in cold seasons.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 21 years old I am very thin how I get normal weight. My weight is 32 kg. Please tell me thank you.

BHMS
Homeopath, Thrissur
I am 21 years old I am very thin how I get normal weight. My weight is 32 kg. Please tell me thank you.
Hello lybrate-user your weight is low for your height. Body types are highly genetic. However you can take food that gives you more calories. Go for a walk everyday. Try to give your body rest during daytime too. Include eggs milk ghee in your daily diet.
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I am 20 years old. I want to loose weight in a healthy and natural way by diet and exercise. But I want inch loss of tummy and hands within 45 days, Is it possible? And how?

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I am 20 years old. I want to loose weight in a healthy and natural way by diet and exercise. But I want inch loss of ...
The weight gain in the body is due to the more of the calories in your diet than you burn in the whole day. One should eat balanced diet comprising of Carbohydrates-50%, protein-40% and fat 10% in right ratio with a maximum of 1500-1800 calories per day. To keep satiety at meals increase your protein and lower your cabs content, these wills the amount of food in next meal and thus decrease calorie consumption. Good choices of protein to be opted are: •Egg white •Sprouts •Mushroom •Oats •Chicken and fish Drink plenty of water and do not include high density source of calorie rich snacks like nuts and seeds. Make sure to include workout schedule at least 5 times a week along with maintaining rest session and complete sleep for a healthy body and mind.
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Sir I have some skin issue Some type of pimple with dirty water were again and again on my legs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir I have some skin issue Some type of pimple with dirty water were again and again on my legs.
Homoeopathy has good treatment for your problem without adverse effects. The medicine tackles the root cause of the problem, acts internally and gradually expels the toxins from the body. It heals from inside out unlike superficial treatment of an ointment.
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I was sick then I have lost 5kg weight. Now what should I do? Again weight for increase.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I was sick then I have lost 5kg weight.
Now what should I do? Again weight for increase.
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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