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Dr. Pradnya Desai

Ayurveda, Navi Mumbai

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Dr. Pradnya Desai Ayurveda, Navi Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pradnya Desai
Dr. Pradnya Desai is a popular Ayurveda in New Panvel East, Navi Mumbai. She is currently associated with OM Clinic in New Panvel East, Navi Mumbai. Save your time and book an appointment online with Dr. Pradnya Desai on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Raigarh Medical Association

Location

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OM Clinic

Plot No. 182/183, "Gokul " Shop No. 5, Sector 4,Landmark: Opp. to Riddhi Sidhi Residency, Navi MumbaiNavi Mumbai Get Directions
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I don't want to loose my weight, I just want to remove fat from my hips and thighs. Please tell me any specific exercise or any thing else.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I don't want to loose my weight, I just want to remove fat from my hips and thighs.
Please tell me any specific exerc...
Dear to decrease your fat you have to do work out daily. Try the remedies below they can help.. 1. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 2. Eat vegetables such as bitter gourd and drumsticks to control obesity. 3. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana, kapalbharti pranayam daily 10 min per asana. 4. Do running early morning daily and join aerobics in evening. 5. Avoid oily and spicy food. And constipation.
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Colon Cancer - Causes And Warning Signs

MBBS, DNB (General Medicine)
General Physician, Delhi
Colon Cancer - Causes And Warning Signs

Colon cancer is cancer that starts in the large intestine (colon). In most cases it begins as a non-malignant group of cells called polyps, which may turn cancerous over time. After the formation of the malignant tumors, the cancerous cells may spread to other parts of your body through lymph and blood channels. It can occur together with rectal cancer and is known as colorectal cancer.

Causes of Colon Cancer

The occurrence of colon cancer may depend on the presence of precancerous polyps in the colon. Adenomas polyps may turn cancerous, but are removable through colonoscopy. Hyperplastic polyps rarely become cancerous, whereas inflammatory polyps may become cancerous after the inflammation of the colon.

Other risk factors that may influence the occurrence of colon cancer are:

  • Genetics: about 20% colon cancers are thought to be caused by mutation of the genes.

  • Age: those over the age of 50 are more likely to develop colon cancer, though now it is also increasingly affecting younger people.

  • Lifestyle: it is more likely to affect people who lead a sedentary lifestyle, smoke tobacco or are obese.

  • Diet: it is more likely to affect those whose diets are high in red meats, calories, and fat while being low in fiber. Alcohol consumption may also affect its occurrence.

  • Medical conditions: people who suffer from diabetes, acromegaly (growth hormone disorder) and colitis etc, may also be prone to develop colon cancer.

Warning Signs of Colon Cancer

Colon cancer generally goes undetected in the early stages. The symptoms vary with the location, spread and size of the tumor. In the earlier stages of cancer, most people experience no symptoms, but in the later stages they may experience one or more of these symptoms:

- Change in bowel habits such as diarrhea, constipation or change in consistency of stools; lasting more than a month
- Blood in stool or bleeding from the rectum
- Pain during passage of stool
- Pain, cramps or gas in the abdominal region
- Frequent urges to pass stool
- Weakness
- Irritable bowel syndrome
- Anemia
- Unexpected weight loss

However, these symptoms may not necessarily indicate colon cancer. They can occur in the absence of colon cancer too. It is confirmed by colonic biopsy and histopathological examination. If you wish to discuss about any specific problem, you can consult a general physician.

 

1 person found this helpful

I have lost the track of my exercises since two months because I got married. I want to get back to my normal shape and weight. Please suggest me some exercises.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I have lost the track of my exercises since two months because I got married. I want to get back to my normal shape a...
Try to to 40-60 mins intensive exercise every day. At home you can view exercises based on apps or youtube. Outside you can go for walks/jobs. Else you can join a gym and do treadmill / cross trainer etc. Or you can join Zumba/ Aerobics classes. Whatever you prefer/like, you can do those exercises regularly and you will be fit soon.
2 people found this helpful
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I have some problem with my health don't know what it is because I am not getting enough sleep .at night I can't sleep before 12 at morning I can't wake up. So plss help to get good sleep. But I addicted on using mobile. Suggest me some natural fruits which can help pls.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I have some problem with my health don't know what it is because I am not getting enough sleep .at night I can't slee...
First and foremost a detailed medical history as well as dietary history and certain lab tests are needed to fix your issue. What is your job and what is the stress level at work, home.do you smoke what about alcohol consumption. Do you exercise daily .How do you relax. How much is your coffees / tea consumption daily do you have sleep daily at the same time Do you use your bed as a workstation. You already told that you are addicted to mobile. That is the first thing to be looked into. You have to create the sleep environment first for that addiction to all electronic gadgets like mobile, lap top ,tablet etc should be prevented at any costs. There is no need for any medication Your sleep can be restored with proper diet and lifestyle changes. If interested take a consult for proper advice.
1 person found this helpful
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How To Lose Weight Quickly And Safely?

MSc
Dietitian/Nutritionist, Lucknow
How To Lose Weight Quickly And Safely?

We are all looking for ways that will help us to lose weight quickly. But while trying to lose weight in a hurry, we should ensure that the various measures we are taking to lose weight are safe too. Best dietician in india says that,to lose weight quickly and safely, a proper plan is needed. Here are a few things that you can do that will ensure weight loss quickly as well as safely:

  1. Cut back on the junk

Junk food contains lots of empty calories that make us to put on weight. So, if you wish to lose weight quickly then you must totally cut back on the junk food. Eat healthy instead. Instead of having junk, eat a healthy home-cooked meal. This will help you a long way in losing weight.

      2. Plan your meals

Make a plan of what you are going to eat. Planning your meals will help you in keeping track of all the food that you have had and all that you are going to have. The meal plans should be calorie controlled. You can make use of the internet for this purpose or you can also refer various books that will guide you in planning meals effectively.

     3. Increase water consumption

Increase the amount of water that you are drinking daily. Drinking lots of water is associated with weight loss. Drinking a glass of water before your meal will make you fell satiated and hence you will consume fewer calories during the meal.

     4. Consult a nutritionist/ dietician

A doctor or a dietician will guide you better on what to eat when you are trying to lose weight. They can help you make a better diet plan that suits your body.

     5. Exercise

Being productive physically is very important to lose weight. Make it a point to exercise at least 5-6 times a week. You can go for a walk or a jog. Or you can join a sport that you like. Or you can go cycling. Yoga and other exercises can also be performed. Work out for at least 45 minutes to an hour daily.

Best dietician in Lucknow says that, follow the above tips to lose weight quickly and safely. But most importantly, be a little patient.

11 people found this helpful

I am getting pain in my stomach and near genital organ. I feel it when I do heavy exercise or running or sudden exercise. I also feel pain in veins over my stomach and lower part. Please guide.

BHMS
Homeopath, Kolkata
I am getting pain in my stomach and near genital organ. I feel it when I do heavy exercise or running or sudden exerc...
Please clear your bowels before doing exercises. If you have digestive disorder that needs to be corrected. Take nux vom 30 - once daily for next 7 days.
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I m diabetic with family history, measured on 29-12-15 PP 195 fasting 110, Hba1c 6.9, Age 58, male, normal thirst, normal appetite, normal urination, decreased sexual desire, erections not longer, sleep only for 5 hours, Blood pressure on 29thDec 15 was 130/90, normal weight, slim structure,

M.D. Internal Medicine
Endocrinologist, Mumbai
I m diabetic with family history, measured on 29-12-15 PP 195 fasting 110, Hba1c 6.9, Age 58, male, normal thirst, no...
You are confirmed diabetic patient as your hba1c is more than 6.4% you can start with life style modification and regular exercise for 45 minutes. Regarding your sleep and erection problems -they may or may not be related to diabetes. Most likely to be familial, financial or job/business related stress. You may need specific investigations for same like complete body check up.
6 people found this helpful
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My gums are bleeding for a few weeks now, I dnt have a gr8 oral hygiene, NY shift and work barely gives me time to visit a doc.

BDS
Dentist, Ghaziabad
My gums are bleeding for a few weeks now, I dnt have a gr8 oral hygiene, NY shift and work barely gives me time to vi...
Bleeding gums indicates pyorrhoea. Scaling once in a year is mandatory. It will definitely sort out your problem of bleeding gums. Post scaling you can maintain your gums health by rinsing with warm salt water and gum massaging.
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Dear Doctor, I am 57 years old. Sedentary life. Hypertensive.my weight is 90 kg and height is 178 CMS. please suggest good homeopathic treatment. My total cholesterol and ldl is also high. Uric acid is also high. I want to loose weight around 12 KGS. I have tried dieting and exercise but in vain. Thanks.

BHMS
Homeopath, Faridabad
Dear Doctor, I am 57 years old. Sedentary life. Hypertensive.my weight is 90 kg and height is 178 CMS. please suggest...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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My age is 14 and I am very weak in comparison to other boys. I am not able to do even a single push up. What should I do?

BAMS
Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
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