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Dr. PRADNYA CHAUGULE

Ayurveda, Navi Mumbai

Dr. PRADNYA CHAUGULE Ayurveda, Navi Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. PRADNYA CHAUGULE
Dr. PRADNYA CHAUGULE is a popular Ayurveda in Kharghar, Navi Mumbai. She is currently practising at SHREE SAI AYURVEDIC CLINIC in Kharghar, Navi Mumbai. You can book an instant appointment online with Dr. PRADNYA CHAUGULE on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No.9, Plot No.00 , TRIVENI APARTMENT IN FRONT OF MONARCH ORCHID , SEC-19 , KHARGHARNavi Mumbai Get Directions
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I am 23 years boy. My belly fats is increased .what kind of food I eat. Please suggest me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 23 years boy. My belly fats is increased .what kind of food I eat. Please suggest me.
Take high fiber foods like all fresh fruits and vegetables. take plenty of water and do pushups and crunches regularly.
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I am 19 years old. Give me some advice to increase my height ?

BHMS
Homeopath,
I am 19 years old. Give me some advice to increase my height ?
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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My skin is dull how to make brightets plz tell me

BHMS
Homeopath,
My skin is dull how to make brightets plz tell me
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off.
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I am short height person my age is 21 years, I want to grow height now how can I grow height is there any surgical or natural process of height growth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am short height person my age is 21 years, I want to grow height now how can I grow height is there any surgical or...
You are late in consulting me. If you r really desperate to increase yr height I can recommend you some very good homoeopathic medicines for 3 months. If in this time your height increases by even half of an inch, I will immediately start some aggressive nd very effective homoeopathic treatment after 3 months of this initial treatment. Let me know the height of yr parents nd when was the last time you noticed an increase in your height.
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I have a stone in my lever so what should I do. Now because I'm getting hurt because of it. please tell me.

DHMS (Hons.)
Homeopath, Patna
I have a stone in my lever so what should I do. Now because I'm getting hurt because of it. please tell me.
Hello, U hv not mentioned d diamention of calculus & the placebment of it i.e. lumen, fundus. It'll b nice to see your usg report, if any. However, * take,plenty of water.* your diet b easily digestible,non irritant, light. * you should avoid ,junk food , dust,smoke, alcohol. * go for meditation.*people has a myth- that stone in kidney b removed but not that of GB. Homoeopathy has better command on calculus in GB. Till, I receive feed back from U, may continue d under* homoeo-medicine* @ Chelidonium Q-10 drops with 2 tsfl of water,thrice/day * size of stone & placement will justify the duration of treatment
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I have fever for last 1 month and always vomits. I feel so weak and there is hard pain in my head what could I do?

MBBS, cc USG
General Physician, Noida
I have fever for last 1 month and always vomits. I feel so weak and there is hard pain in my head what could I do?
Measure your temperature and tell me reading tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. Let me know what medicines you were taking and get your following test done and review with reports 1. Cbc 2. Urine r/m 3. Typhidot 4. Malarial antigen consult me again with reports.
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I am so fat, I even can't walk properly What should I do to loose my weight? please tell me.

MSc
Dietitian/Nutritionist, Chandigarh
I am so fat, I even can't walk properly What should I do to loose my weight? please tell me.
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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I am losing hair quickly and I also tried all shampoo but no result yet. I am not sure what to do. So can you help me?

BHMS
Homeopath, Faridabad
I am losing hair quickly and I also tried all shampoo but no result yet. I am not sure what to do. So can you help me?
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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I suffering from hair loss from last 2 years. Please advise.

I suffering from hair loss from last 2 years. Please advise.
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hairfall quickly. How to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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All About Pityriasis Lichenoides

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Ghaziabad
All About Pityriasis Lichenoides

Pityriasis lichenoides is referred to a rare type of rash which is characterized by tiny papules that voluntarily flatten and relapse within a period of weeks. This condition which can range from moderate to severe in nature can be either chronic or acute. In the severest cases, it may develop into reddish brown blisters and crusts.

Causes and Symptoms: This condition which is chiefly prevalent in teenagers and adults is slightly likelier to appear in males. This condition is extremely rare among infants and aged people. Although, the precise cause of the condition is unknown, yet three major hypotheses have been suggested as the reason for the condition. They are:

  1. Infectious agents which cause an inflammatory reaction
  2. A non-cancerous form of T-cell lymphoproliferative which causes a disorder
  3. An hypersensitive vasculitis

Some of the infectious agents which can cause this condition include:

  1. Toxoplasma gondii
  2. HIV
  3. Staphylococcus aureus
  4. Parvovirus

The lesions of pityriasis lichenoides usually appear over the course of several weeks or sometimes months.

Common symptoms include:

  1. A tiny pink papule which turns reddish brown in color
  2. A fine scaly central spot which when peeled off exposes a lustrous, pinkish brown exterior
  3. The spot becomes level over a number of weeks, leaving a pinkish-brown mark, which may take several months to fade.

These spots which occur over the buttocks, arms and legs, more typically occur in the hands, feet and even the scalp. Although far from being painful or irritable, pityriasis lichenoides spots can render the skin unsightly.

Treatment: The condition though diagnosed by its history and appearance, is entirely confirmed through skin biopsy tests. In usual episodes, the skin heals on its own. But if the condition persists for long one may resort to various therapies such as topical steroids, sunburns and oral antibiotics.

4536 people found this helpful

Im 20 years old female and my skin looks fair sometimes and sometimes too black. I tried alot of creams but I dint get any good result. please gve you r suggestion wht should I do or wht should I apply?

DHMS (Hons.)
Homeopath, Patna
Im 20 years old female and my skin looks fair sometimes and sometimes too black. I tried alot of creams but I dint ge...
Hi, dear lybrate-user, i'll suggest you to go for natural recourse to inculcate your inner beauty & natural glow of skin. * go for meditation to inhale plenty of oxygen to nourish cells & tissues of your body * take, plenty of water to eliminate toxin and to dilute your blood to transport oxygen to your facial muscle to glow, naturally without any cream. *your diet be easily digestible & timely. * avoid, dust, smoke, fried, spicy intake, junk food, exposure to scorching sun. *homoeo- medicine * @ azadirachata q-5 drops, thrice, mixed with 1/2 cup of water. @ sepia 200- 6 pills, at bed time. Report, fortnightly.
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I consulted a doctor for hair loss and have started using medicines, spray and the shampoo suggested by my cosmetologist/dermatologist. I generally color my hairs since I have grey hairs. Hair loss is intense. What will you suggest, can I color my hair? also what else can I do to reduce and stop hair loss.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicines:- ferrum phos- 6x and cal. Phos. -6x / 2 - 2 tabs from each medicine three times a day for one week. Revert back after one week with feedback.
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Dear Doctor I have been suffering from fever since last three days and I have low symptoms.

MBBS
General Physician, Mumbai
Dear
Doctor
I have been suffering from fever since last three days and I have low symptoms.
For fever take tablet paracetamol 650 mg and we have to diagnose the cause of fever and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I have some dark spots on my arms. What should I do to clean it. Due to them I have to wear full sleeves dresses.

MD - Dermatology
Dermatologist, Pathanamthitta
I have some dark spots on my arms. What should I do to clean it. Due to them I have to wear full sleeves dresses.
Apply melacare plus cream twice daily over the dark spots.Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Avoid scrubbing . Do not steam or sauna. If you swim, use a sunscreen prior to it and after.Avoid cosmetics for the time being. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants .You can use this do it yourself pack at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your dull body part for ten to fifteen minutes and wash it off without soap.
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I have been suffering from neck pain since 2014. What should I do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel on neck. do warm fomentation. do neck muscle exercises, avoid high pillow. consult if not ok.
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My face was getting oily face what should I do.

BHMS
Homeopath,
My face was getting oily face what should  I do.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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I have back pain. Feel pain all over the back including upper and lower. I keep doing exercises and yoga but there are no benefits I have seen. Please help me out and tell me what should I do?

BPTh/BPT
Physiotherapist, Pune
I have back pain. Feel pain all over the back including upper and lower. I keep doing exercises and yoga but there ar...
Hello dear if you doing surya namaskar in yoga please stop it. Do hot fermentation at years hall back. If it is possible to hot shower over there it is much better. Do cat camel stretching exercise. Also consult with a physiotherapists to do correct your posture and make your rehabilitation programme. Gud luck.
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My age is 20 and my height is 165cm. I want to gain 5 inches of my height. What I should do?

BHMS
Homeopath, Faridabad
My age is 20 and my height is 165cm. I want to gain 5 inches of my height. What I should do?
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I am 21 year old I want to loose my somw weight right now my weight is 75 please tell me something.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
I am 21 year old I want to loose my somw weight right now my weight is 75 please tell me something.
A low cal diet balanced with carb & good protein will help you to reduce your weight in a healthy way. Eat a healthy breakfast- glass of low fat milk with high fibre grain, eat more salads with lunch & dinner, avoid-sugary food & drinks, fried & oily food, junk & fast food. Replace them with a healthy food. For more details you can contact us through lybrate.
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