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Dr. Prachi

Ayurveda, Navi Mumbai

Dr. Prachi Ayurveda, Navi Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Prachi
Dr. Prachi is a popular Ayurveda in Vashi, Navi Mumbai. Doctor is currently practising at Ayush Therapy Centre - Vashi in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Prachi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayush Therapy Centre - Vashi

Sector 12, Vashi Navi Mumbai, Mumbai -400703, Navi MumbaiNavi Mumbai Get Directions
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Chennai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
This is transient insomnia it may be due to any of following conditions 1. Stress and depression 2. Changes in sleeping environment 3. Drugs 4. Excess of heat or cold, excess noise 5. Jet lag syndrome, night shifts First you have to rule out any such cause, Homoeopathic medicines will give you a quick relief with no side effects.
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I am male 27 with height 5'11" but from my weight is only 60 kg. I think it's too low as per my BMI. Although I don't have any medical problem or any weakness still I want to put on some weight. I take adequate amount of calories still unable to put on. Please help me in this regard.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am male 27 with height 5'11" but from my weight is only 60 kg. I think it's too low as per my BMI. Although I don't...
Use herbal medicine to gain weight. Use swamla of dhutpapeshwar. Capsule immurich daily 2 wd empty stomach.
1 person found this helpful
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I have gastro problem. My endoscopy report is positive. Detect gastritis duodinitis. I take ppi for six months. But I cant recovery my problem. What can I do? Please advise.

MBBS
General Physician, Mumbai
I have gastro problem. My endoscopy report is positive. Detect gastritis duodinitis. I take ppi for six months. But I...
Avoid spicy and nonveg food in your diet and also avoid peanuts and potatoes in your diet and take cp velozD once before breakfast
1 person found this helpful
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I am a type2 diabetic patient and detected since a year now. I have been taking Reclimet-XR & Pioz mf 7.5 tablets daily. Could you please tell me if there any side effects of these medicines ,particularly for pioz mf 7.5 as someone told me it might have some linkage with cancer. So i need to know from the experts. Thanks in advance

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
There has some hue n cry about pioglitazone two years back but that is politics between pharma companies. MOREOVER Bladder cancer risk is with high dose that is 30 mg or above but it's benefits overweigh risk. In India Doctors are using this salt for 15 years.Nobody has seen any case of bladder cancer. On the contrary cancer is more seen in people who are not diabetics and aren't using pioglitazone. So rest assured you are on right track.Good luck.
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Heart Disease Myths

C.S.C, D.C.H, M.B.B.S
General Physician,
Heart Disease Myths
=================
Myth No. 1: It is ok to have a high blood pressure in elderly.

Blood pressure tends to rise with age, but it does not mean that this rise is normal. It happens because with age, the arterial walls become stiff and this stiffness cannot be called as a normal stiffness. Stiff arteries make the heart to pump harder. Blood pounding against the artery walls, damages them over time. The overworked heart muscles become less effective and pumps even harder to meet the body demand for blood. This further damages the arteries and invites fats into the artery walls. This results in lipid deposition, formation of blockage and future heart attack and paralysis.

So the fact is, irrespective of age, keep your diastolic blood pressure below 80 and systolic below 120. Start treatment if the blood pressure is more than 140/90.

Myth No. 2: The risk of heart disease can be lowered with vitamins and supplements.

It’s a myth that vitamin C, E and β carotenes lower heart attack risk. The American Heart Association has stated that there is no scientific evidence that these supplements prevent or treat heart diseases. The fact is eat a wide variety of nutritious food which includes all 6 tastes and 7 colors and get natural vitamins and supplements.

Myth No. 3: Women do not suffer from heart disease.

The fact is whether you are a man or a woman, you are at risk, if you do not follow the lifestyle. Heart disease is the leading cause of death in women over age 65. Today more woman get heart disease than combine cancer in them.

Myth No. 4: Heart patients should not eat fat at all.

It is true that you should eat a diet low in saturated fat and zero in trans fats but other fats like unsaturated fats in vegetable oil are beneficial. In fact eating fish high in omega-3 fatty acids twice a week can lower the risk of heart disease.
37 people found this helpful

I'm just 30 years old and there is white hairs in my beard, how I can turned them into black, in natural way.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm just 30 years old and there is white hairs in my beard, how I can turned them into black, in natural way.
Home remedies for premature greying of hair (white hair) for premature greying, apply a mixture of aloe vera gel with wheat germ oil and coconut milk. It promotes hair growth and hair color. Apply oil of thistles (bhringraj) daily. Daily massage of head with colocynth or bitter apple (indravaruni) seed oil keeps hair black like bees. Apply paste of amla on hair, keep it for half an hour, then wash hair. Apply oil of nutmeg (jaiphal) daily on hair. If this does not work, then inform.
1 person found this helpful
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I have a dry and sensitive skin. I don't use any cream and face wash. My skin is tanned due to this reason and it looks dull.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a dry and sensitive skin. I don't use any cream and face wash. My skin is tanned due to this reason and it loo...
Clean ur face with face cleanser...Apply Apricot and avocado oil mixed with glycerin can be massaged on the face followed by warm toweling for an instant glow. 1.Apply cucumber n lemon juice every day in morning and evening and leave it for 20 minutes. rinse thoroughly with water then apply sandal and multani pack on face daily. 2.Add fruits n green leafy vegetables in your diet... 3. Drink plenty of fluids daily. 4. Take triphala churna1 tsf daily at night.
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I am 25 years old I hav scars on my face how to reduce. Or otherwise suggest any home remedy.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 25 years old I hav scars on my face how to reduce. Or otherwise suggest any home remedy.
Start applying a paste of turmeric & sandal mixed in gulab jal daily & start putting 2 drops of cow ghee daily in nostrils, while sleeping.
3 people found this helpful
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I am a 26 year old female and I lost my weight. I was using practin and decdan tabs ealr but suddenly I stopd it. I have became very thin now. I dont feel like to eat anything and dint get a sleep at night. I wanna gain weight safely in less amount of time. Please advice me some medicines which is safe to use. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
That medicenes are steroid stop that you use ayurvedic medicenes madiphala rasayana and avipattikara churna and 1 chavanprash and eat more sweet foods and almond and coconut and banana egg and bakery items. Gaining weight try it.
3 people found this helpful
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I am just and I am very slim My friends is very tall and am very healthy and very I also want to b like them so what I have to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am just and I am very slim
My friends is very tall and am very healthy and very I also want to b like them so what ...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
2 people found this helpful
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Non painful, non itchy, red scaly patches in leg around ankle. Have shown in past to dermatologist, they said its mild psoriasis. I do not have any issues but cosmetically its not looking good. I has used propygenta and I feel good.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Non painful, non itchy, red scaly patches in leg around ankle. Have shown in past to dermatologist, they said its mil...
Dear lybrate-user this is an auto immune dolisorder and you need to heal from inside and outside both. Start taking natural patanjali aelovera juice daily and aply natural aelovera plus haldi on affected part. Improve your immunity wit Reimmugen colostrum. You can get this at healthsolutions. Net.in for lasting relief.
1 person found this helpful
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Hi, I'm 23 year old male. I feel stressed always and some fear in mind. It kills me and unable to get involved in anything.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi, I'm 23 year old male. I feel stressed always and some fear in mind. It kills me and unable to get involved in any...
Hi lybrate-user, the fear and the resultant stress has occupied your mind so much that you are unable to concentrate on anything. You need help of a psychologist to discuss your stress and find ways to manage and come out of it completely. Engage in regular physical activity that matches your abilities. This can include walking your dog through the park or a more vigorous exercise regimen such as high-intensity interval training. Research shows that regular exercise provides mood-enhancing endorphins that not only help build self-esteem but take your mind off what's making you anxious. In order to be sure that you stick to a routine of regular physical activity, it's best to sample a variety of activities and rotate between a few that you enjoy the most. For example, you might like participating in group sports most. However, you might also enjoy swimming for when you do not have a group of people with whom you can play. Always speak to your doctor before starting a new fitness regimen. Train yourself to be calm with meditation or yoga. Daily engagement in calming activities can help you rid yourself of anxiety or keep these feelings under control. Meditation involves mindfully clearing your mind of fears or worries and focusing on cleansing, relaxing breaths. Yoga incorporates stretching and body positions called asanas with meditation and breathing techniques for a full-body calm. Look up meditation for beginners or online or sign up for a yoga class at a fitness studio near you. Practice deep breathing. Imagine your stomach as a balloon. Inhale fully and deeply through your nose, feeling your stomach expanding. Then, exhale, gradually allowing your stomach to collapse. You can perform deep breathing exercises during a panic attack or frequently throughout the day to reduce stress and fend off anxious feelings. 20 to 30 minutes of deep breathing daily is ideal. Reciting a script in your head like" I am safe. Or" I am perfectly calm. May help. Eat more fruits and less junk foods, green leafy vegetables and no coffee.
5 people found this helpful
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Sir, from three years I am applying the oil on head then to sesame hair on my hand. So,i am last six months not applying the oil on my head. Pls tell me, if oil is not applied on the scalp then any problem is occurred.

DHMS (Hons.)
Homeopath, Patna
Sir, from three years I am applying the oil on head then to sesame hair on my hand. So,i am last six months not apply...
Hello, Lybrate user, Sesame oil is a known eadable oil gets absorbed quickly into the body. I, don't see any harm ,if not applied on your scalp. Tk, care.
2 people found this helpful
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Intermittent light gum bleeding but not while brushing. All tooth are intact no problem.Please prescribe me to overcome from problem ?

BDS, MDS - Periodontics
Dentist, Chennai
Better consult a periodontist . Mostly you may need a curettage pt.Laser may be adviced . Scaling may not be sufficient.
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Dear sir, I have gastric problem and am taking tablet RANTAC. Sometimes am getting pain in bones and muscles in back body if gastric became huge in body discomfort for breathing. I done ECG test but report came normal. And also chest muscles also getting like a jammed. I request you to please suggest for me any prescription & and guide me what to do.

MBBS, cc USG
General Physician, Gurgaon
Dear sir,

I have gastric problem and am taking tablet RANTAC. Sometimes am getting pain in bones and muscles in back...
Hello, Bone pain/ muscle pain may be due to anxiety/ calcium deficiency/ other causes kindly get your S. calcium checked and review with report and as you are saying that chest muscles is also jammed so kindly tell me are you having cough/ cold/ nasal blockade also You can consult ENT doctor/ chest Physician for further evaluation
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Hello doc. My mother has gone for a general lab test and she has serum creatinine range .81 so can you please tell me the exact issue n treatment if you want I can email you the complete report.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doc.
My mother has gone for a general lab test and she has serum creatinine range .81 so can you please tell me...
YOu can upload the repot on this site personally. A normal result is 0.7 to 1.3 mg/dL for men and 0.6 to 1.1 mg/dL for women. Women usually have a lower creatinine level than men. This is because women usually have less muscle mass than men.
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Why do I get pins and needles in my palms, hands, shoulder and legs when I am sleeping?

MBBS
General Physician, Allahabad
Why do I get pins and needles in my palms, hands, shoulder and legs when I am sleeping?
Before asking this question you should have told wether you are having BP, or Sugar or any other pathological Abnormalities. Usually such type of feeling is called PERIPHERAL NEURITIS.which is a common but late feature of Diabetes.
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Sir mere face pr pimples nikla hua hai jiske wajah se mai kafi ganda samajhta hu aur mera face pr black head v maujud hai to issko kai se clear kare koi tarkib bataye.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Sir mere face pr pimples nikla hua hai jiske wajah se mai kafi ganda samajhta hu aur mera face pr black head v maujud...
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: 1 a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply 2 pounded orange and lemon peel apply on affected area angel gloss cream apply locally 3 times a day stay healthy- naturally.
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I M 24 years old female. My weight is 57 kg. I want to lose my weight. Pls tel me remedy.

BHMS
Homeopath, Faridabad
I M 24 years old female. My weight is 57 kg. I want to lose my weight. Pls tel me remedy.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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My wife has severe hair fall problem from last 15 to 20 days kindly help me and give necessary treatment for this she is using trichup hair fall control oil but it is not beneficial and hair fall is not control.

BHMS
Homeopath, Chennai
My wife has severe hair fall problem from last 15 to 20 days kindly help me and give necessary treatment for this she...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e.g. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e.g. iron deficiency), and autoimmune diseases (e.g. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites,acid fluoric are very effective in treating hair loss.
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