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Dr. Pote Sandhya

Ayurveda, Navi Mumbai

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Dr. Pote Sandhya Ayurveda, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pote Sandhya
Dr. Pote Sandhya is a renowned Ayurveda in Juhu, Mumbai. She is currently associated with Om Clinic in Juhu, Mumbai. Save your time and book an appointment online with Dr. Pote Sandhya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

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Om Clinic

H.No 148, Main Road,Juhu Gaon, Sector 11. Landmark: Opp. M.G. Complex, Navi MumbaiNavi Mumbai Get Directions
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I have a severe hair fall and white hairs and my age is 28 .I am the mother of 2 kids. Please give the suggestions to get black, long and thick hair.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I have a severe hair fall and white hairs and my age is 28 .I am the mother of 2 kids. Please give the suggestions to...
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. One thing which I have observed is low levels of calcium in females can cuase hair fall, Drink milk twice a day eat almonds, cashews, til (in winters) for stopping hair fall.
2 people found this helpful

I am suffering from pain in stomach & headache what should I do give me a permanent solution.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I am suffering from pain in stomach & headache what should I do give me a permanent solution.
Please take Cap. OCID DSR daily empty stomach for 45 days. Take small frequent meal. Eat slowly and chew well bland food. Plenty of water.

I am suffering from rashes in private area .can you suggest me the best cure for rashes in private areas. It occurs frequently for me.

MS - Ayurveda
Ayurveda, Pune
I am suffering from rashes in private area .can you suggest me the best cure for rashes in private areas. It occurs f...
Consult skin specialist. Might be because of sweating, fungal or else. Once you check and diagnose why it occurs again and again then one can give correct treatment. You can try itch guard cream also.

If we apply honey on face moustache and beard gets white hairs is it true r false, it is full of confused please suggest males can apply turmeric and honey on face and neck area.

BHMS
Homeopath, Faridabad
If we apply honey on face moustache and beard gets white hairs is it true r false, it is full of confused please sugg...
Hello, yes you can apply honey and turmeric on your face if it suits you. honey can not make your moustache and beard hair white. Thanks.
1 person found this helpful

My tsh level now reduced to. 97 from 10.49 within 2 months. I am taking 50 mg thyronorm. Whether I should continue this dose or change it. please suggest me. And suggest any diet to maintain this level.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
My tsh level now reduced to. 97 from 10.49 within 2 months. I am taking 50 mg thyronorm. Whether I should continue th...
Seemaji, tsh level of 0.97 milli units/l is good. Ideally on treatment tsh should come down to 3 to 4 milli units/l. Your level is a bit lower than that. You may look at reducing the dose by about 12.5 mcg per day. But tsh level should be checked after 6 weeks to see if that dose is adequate or needs any adjustment. There is no special diet. You will have to avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Should use more of whole grain flour for roti and chapatis, no refined flour like maida or items made of that. Avoid high fat milk products. Also refrain from alcohol and smoking. Plus daily exercise of 1 hour a day is a necessity. Thanks for the question.
4 people found this helpful

I have black spots as well as pimples on my face. I used scar removal cream for 4 months but didn't see any changes. What should I do?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have black spots as well as pimples on my face. I used scar removal cream for 4 months but didn't see any changes. ...
Hi Zafar.. Ideally you should first get treated with pimples... once the pimples are cured... then we should think of removing the scar marks...otherwise the new scars will continue to appear... So better take proper internal homoeopathic medicine to treat pimples...by consulting through lybrate... Still you may use homoeopathic cream Topi Berberis... to apply locally..

Diabetes - Ayurvedic Remedies For It!

BAMS, MD - Ayurveda Pharmacology, Ph.D - Diabetes Prediction Thesis, BA (Sanskrit), MA (Entire Russian Language)
Ayurveda, Pune
Diabetes - Ayurvedic Remedies For It!

Diabetes is a condition wherein, the level of sugar in your blood increases significantly. This happens when the sugar you consume from foods is not efficiently processed by the body thus, a rise in the level of your blood sugar. An excess concentration of sugar in the blood can make you prone to various health complications.

Symptoms

The symptoms of diabetes include frequent urge to urinate, increased thirst, increased hunger and rapid weight loss, combined with fatigue and irritability. Diabetes can also cause problems in the eyes, such as blurred vision as well as make you prone to cataracts and even glaucoma (in very rare cases). With diabetes, any injury or body sore tends to take a lot of time to heal.

Causes     

Diabetes is a disorder that occurs due to impaired insulin functioning. Insulin is a hormone that is produced by pancreas, which is located right below the stomach. Diabetes, when occurs as a result of insufficient production of insulin by the pancreas, is known as Type 1 Diabetes. In this type, the immune cells in the body attack the cells in the pancreas, which produce insulin thus, discouraging insulin secretion.

Another kind is the Type 2 diabetes, which occurs when the cells in the body become insulin resistant. Most cases of diabetes are of this particular type, as one of the major reasons behind this is following an erratic lifestyle devoid of healthy habits.  

Gestational diabetes is the third type, although it isn’t very common. During pregnancy, the various hormones that are secreted in the body can play spoilsport with the functioning of the pancreas, thus the production of insulin. This leads to a drastic rise in blood sugar levels.

How to treat it with Ayurvedic remedies

  1. Eat healthy: Eating healthy assumes the maximum importance; you need to eat healthy in order to control diabetes effectively. Include plenty of fruits and vegetables in the diet, but make sure to pick foods that contain little sugar. Fruits such as bananas and grapes are not the best options for a diabetic. Rather, one should consider cucumber and bitter gourd in such circumstances.

  2. Exercise regularly: Regular exercise can keep your body weight at optimal level, which goes a long way in preventing and controlling symptoms of diabetes. Besides being good for your heart, cardiovascular exercises such as running bring down the excess glucose levels in the blood.

  3. Limit stress: Stress is very harmful for the body as it reduces your immunity against diseases and infections. Leading a stressful life can make you prone to a variety of disorders, diabetes being one of them. Relaxation techniques such as meditation and yoga can help one deal with stress effectively.

In this article, we have seen the general considerations about diabetes. Ayurveda has its unique point view to look at its diagnosis and treatment. It goes beyond blood sugar and insulin. There is need of a time to include Ayurvedic principles and treatment strategies to fight this escalating epidemic of Diabetes. In case you have a concern or query you can always consult an expert & get answers to your questions!

5776 people found this helpful

My face looks so oily. I just wanted to make my face to look beautiful. So what treatment should I prefer to make my face to look beautiful?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
My face looks so oily. I just wanted to make my face to look beautiful. So what treatment should I prefer to make my ...
Focus on eating lots of leafy green vegetables, berries and clean protein.Increase consumption of wild fish, grass fed meat and cage-free chickens.Healthy fats are essential to good skin health and treating acne breakouts at home, so include foods rich in omega-3s like wild-caught salmol.Add zinc rich foods such as kefir, yogurt, lamb, pumpkin seeds and chicken. Eat more high fibre foods since fiber found in vegetables, fruits, nuts and seeds supports cleansing the colon and growth of good bacteria in the gut.Add vitamin A   to your diet, including spinach, carrots and beef liver. Foods to avoid for acne-free skin include  hydrogenated oils, gluten, wheat, sugar and conventional cow’s milk dairy products. Sugar and carbohydrate rich foods – Consuming excess amounts of sugar and grain products can feed yeast and candida in the body increasing acne. Gluten and wheat – These foods cause inflammation of the gut which affects the skin. Chocolate – Is high in compounds that can trigger acne.  Eliminate chocolate completely if possible but if you consume it then make sure it’s pure dark chocolate. Fried and fast foods – These foods contain a number of ingredients that cause inflammation including hydrogenated oils, sodium, chemicals, flavorings and sugar. Hydrogenated oils – Causes oily skin and are one of the main causes of acne.  Hydrogenated oils can be found in foods like pizza and in packaged foods that contain soybean oil, corn oil, canola oil, and vegetable oil.

My hand are very cold in winter. That why the joint of my hand are black. What should I do?

MD - Dermatology
Dermatologist, Pathanamthitta
My hand are very cold in winter. That why the joint of my hand are black. What should I do?
First of all, avoid friction. Do not rest your elbows on surfaces. Avoid scrubbing elbows, knees. Do not use tight clothing. Do not use perfumes, deos and roll ons over the neck. You can use an antiperspirant powder. You can use a homeremedy of sugar, honey and lemon juice over the dark areas for fifteen minutes and wash it off.
1 person found this helpful
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