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Dr. Pote Sandhya

Ayurveda, Navi Mumbai

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Dr. Pote Sandhya Ayurveda, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pote Sandhya
Dr. Pote Sandhya is a renowned Ayurveda in Mahape, Navi Mumbai. She is currently associated with Om Clinic in Mahape, Navi Mumbai. Save your time and book an appointment online with Dr. Pote Sandhya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
National Integrated Medical Association

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Om Clinic

H.No 148, Main Road,Juhu Gaon, Sector 11. Landmark: Opp. M.G. Complex, Navi MumbaiNavi Mumbai Get Directions
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My friend is having a cough nearly about 2-3months. And fever from 2-3days. And not able to sleep due to cough at night daily.

DAA, DNB
Pulmonologist, Bangalore
My friend is having a cough nearly about 2-3months. And fever from 2-3days. And not able to sleep due to cough at nig...
Hi. I understand your concerns. She might be having allergic rhinitis and asthma. She will need to undergo a chest x ray to look for allergy or lung infection. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.
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I am a 20 year old female. I have pain in back of my neck which has now started to radiate in my arm. I have consulted many doctors but got no relief. I am a bds student and have long lectures to attend. It becomes really uncomfortable for me to do patients abd sit for such long time due to pain. What should I do?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I am a 20 year old female. I have pain in back of my neck which has now started to radiate in my arm. I have consulte...
Hi, hope you are doing good, take a electro therapy treatment for 15days from any physio clinic, and do never stretching exercise of arm, once radiating pain get reduce than learn neck muscles stretching and strengthing exercise, and shoulder group of muscle strengthing exercise from your physiotherapist, ok don't worry you will be alright, take care and be happy always.
1 person found this helpful
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How to reduce stress naturally. I'm diabetic mostly I try my best to keep my diabetic in control, but after taking stress some heavy ness in my head and my sugar increase. I take water to reduce stress but I want more tips. Pz help me!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to reduce stress naturally. I'm diabetic mostly I try my best to keep my diabetic in control, but after taking st...
Dear, Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
1 person found this helpful
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Health benefits of cupping therapy

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Health benefits of cupping therapy
Cupping therapy means letting out bad blood that is beneath the skin. Cupping therapy cure following diseases:

Colds & influenza, headaches, arthritis, intestinal disorders, sciatica, rheumatism, high blood pressure, bronchial asthma & congestion, gynecological disorders, kidney disorders (including frequent/urgent urination, dispels colds and respiratory infections, relieves gastrointestinal symptoms such as stomachache, vomiting and diarrhea, liver disorders, gallbladder disorders, skin disorders, depression, fibromyalgia & chronic fatigue syndrome, anxiety & insomnia, post-injury trauma, cellulite, musculo-skeletal problems: pain, spasms, cramps, tightness, numbness, stiffness of the back and neck, chronic gastric pain, menopausal discomforts, infertility, thyroid diseases, activates the skin, clears stretch marks and wrinkles.

I am 24 male my hairs getting thinner day by day and getting grey colour. I am using tressmee shampoo what should I do to overcome this problem?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 24 male my hairs getting thinner day by day and getting grey colour. I am using tressmee shampoo what should I d...
Get a regular checkup to see if you have any deficiencies, esp. Vitamin b 12 and iron. Take a hair fall control tablet everyday (it should be natural) take nutrahair, you may find it online. Take more protein and fatty acids in your diet hot natural oil massage (castor oil/coconut oil) also help,
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My son is 16 month old and he feeling fever from last day. It is now 101.4 F, we gave him febrex plus oral suspension but fever is coming down. Please guide me what to do.

MBBS
General Physician, Bangalore
My son is 16 month old and he feeling fever from last day. It is now 101.4 F, we gave him febrex plus oral suspension...
Tepid Sponge baby's body. Dip a towel in luke warm water and Sponge baby. Observe for any other symptoms like cold, running nose, sneezes,loose stools. Repeat Febrex suspension thrice. Observe for one day, if temperature is not coming down then immediately consult nearest Pediatrician for further management.
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Hello sir, Please tell me what type of food need to eat to stay fit and healthy?

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello sir, Please tell me  what type of food need to eat to stay fit and healthy?
The best ayurveda herb for your case is • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily Causes: • Stress • Unhealthy lifestyle • Lack of sufficient nutrients in diet • Ageing • Surgeries • It may also be a result of medical conditions like: o Cancer o AIDS o Inflammatory bowel disease o Low white blood cell count • Children and pregnant women have naturally low immunity this is very helpful.
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I am 40 years old, and have depression since 3 years. I have been taking Cipralex 5mg. Does homeopathy have a 100%remedy for depression? If yes, please guide me. Thank. You.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I am 40 years old, and have depression since 3 years. I have been taking Cipralex 5mg. Does homeopathy have a 100%rem...
Simple answer no! homeopathy or for that matter any other form of treatment (ayurveda, unani) does not have 100% cure for depression. Your dose of cipralex is too low! with proper medicine doses & certain lifestyle modifications, you can get better for sure! good luck.
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I want to eat food which will influence my height. Would you please prescribe me some.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to eat food which will influence my height. Would you please prescribe me some.
Natural methods to increase our height are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to increase your height. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in improving our height. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches. Exercises to Increase Height:
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Hey Doctor, I have pigmented (black) lips. What could I do to get rid of it ?Could applying desi ghee help?

BAMS
Ayurveda, Ambala
Hey Doctor, I have pigmented (black) lips. What could I do to get rid of it ?Could applying desi ghee help?
Follow these best tips to get normal and natural pink lips:- 1. Moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee). 2. Crush up the pomegranate seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. 3. Slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. 4. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. 5. Massage with lemon juice cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to exfoliate dead skin cells.
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Dear Sir/Madam, My mother is a 64 years old woman. She has both her TKR (Total Knee Replacement) done 3 years ago due to severe osteoarthritis. Post operation, the disorder of nerves started along with severe pain on both legs. Last year she had developed cellulitis and was under treatment for quite a long time. She was advised to consult a neurologist and a rheumatologist. So please give me an advice how to tackle the situation and whom to consult. I'm presently located in Kolkata. Thanks.

MBBS, Visceral manipulation, Craniosacral Balancing, Quantum Touch
Pain Management Specialist, Panchkula
Dear Sir/Madam, My mother is a 64 years old woman. She has both her TKR (Total Knee Replacement) done 3 years ago due...
As advised you should consult the related doctor because of her age & past history. For any type of stress (known or unknown physical or mental, professional,family, relations etc. Etc) mind management is available. For effects on body, sessions are also available online. More details on our Lybrate profile/personal statement.
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I am 21yrs old female. I had missed my periods from 2 months and I am not pregnant also.Earlier also I had missed my periods but only for a month, this time it has been two months. Please help me out. I am really worried.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
I am 21yrs old female. I had missed my periods from 2 months and I am not pregnant also.Earlier also I had missed my ...
Hi, delayed periods at young age is due to hormonal imbalance and need to be investigated. Get done your 1- complete blood examination 2- hormone profile 3- ultrasound abdomen, and check your weight & height. You shouldn't delay the treatment as this type of hormonal problems.
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Hi doctors I have an problem of my stomach I can't sleep properly and some time for stomach my peni is also give me so pain and I can't go to and do toilet please doctor help me my stomach is give me so pain.

MBBS
General Physician, Mumbai
Hi doctors I have an problem of my stomach I can't sleep properly and some time for stomach my peni is also give me s...
For stomach pain take one tablet cyclopam and take tablet metrogyl 400 mg 1-1-1 for five days and avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
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High fever fron 2 weak and very hard to refile what can I do plzz tell me I waiting my name is vikas gupta.

MBBS
General Physician, Mumbai
High fever fron 2 weak and very hard to refile what can I do plzz tell me I waiting my name is vikas gupta.
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and Get your blood checked for cbc, mp, widal,sgpt and urine r/m and follow up with reports and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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Please help me to get rid of pimples on my face. I am really tensed about it my face is getting black by these marks. Kindly tell me a best cure for this.

BHMS
Homeopath, Lucknow
Please help me to get rid of pimples on my face. I am really tensed about it my face is getting black by these marks....
Rx berberis aquafolium q/bd 15-15 drops+1/2 cup water. Hepar sulp 3x/bd 1-1 tab externally apply 1 spoon milk with pinch of turmeric powder. Wash your face 3-4 times in a day. Avoid smoking &alcohal if you have habit. Take plenty of fruit juices. Avoid oily, spicy & junk food. Avoid mental stress & take good sleep.
2 people found this helpful
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I recently developed white patches on my lower lips and right ear lower part, three small spots on chest. Please give me a right solution for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I recently developed white patches on my lower lips and right ear lower part, three small spots on chest. Please give...
Hi there is very effective treatment of leucoderma in ayurveda...you have to take pranacharya shwet kushth har set(complete remedy for leucoderma)..it is very effective in leucoderma or vitiligo...result will be seen in 2 months...
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I was using betnovate cream for the last 3 year now I come to know its side affect I decided to stop that but now my face turns to red and dry skin its itching my face is very sensitive I do not want use more chemical on it I am 17 plzz help me to get the solution I can not go on sunanymore please suggest me some homeremdy so that I can get my old skin back thnkyou.

MBBS
General Physician, Delhi
I was using betnovate cream for the last 3 year now I come to know its side affect I decided to stop that but now my ...
Hi, use natural neem face wash every morning & use coconut oil on your face every night, try this for 15 days, if you find it helpful then continue, if problem is not resolved then go to skin doctor once.
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During sex my wife always complaining for pain she event can't ready for sex now and she also have etching issue in vagina.

MBBS
General Physician, Chandigarh
She might be having some sort of fungal infection in her vagina which is giving her itching and pain during intercourse please consult a gynaecologist in person and get her checked clinically.
1 person found this helpful
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Hi doc, please I need to know what cream to use to get rid of hyper pigmentation cause by sun exposure thanks.

BHMS, DEMS
Homeopath, Pune
Hi doc, please I need to know what cream to use to get rid of hyper pigmentation cause by sun exposure thanks.
Hello. Take homeopathic treatment. The main cause of melasma is excess melanin production in skin cells due to excessive sun exposure. However, other factors also contribute to this problem, including hormonal changes in the body, excessive stress, toxins, thyroid problems and use of birth control pills. Often melasma is mistaken for freckles or age spots. But brown spots on the face due to melasma typically will be larger, darker and have irregular shapes. 1. Apply regular sunscreen spf 30.2. Home remedy = almonds= Grind 8 to 10 almonds to make a coarse paste and add enough honey to make a thick paste. Smear this mixture on the affected skin, massage for 5 minutes and leave it on for another 20 minutes. Wash off the pack with lukewarm water. Follow this cure 3 to 4 times a week till the melasma is gone completely. For better result consult me.
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I have my stomach pain since last 2 months tell me the name of medicine which is antibiotic of stomach pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have my stomach pain since last 2 months tell me the name of medicine which is antibiotic of stomach pain.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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