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Dr. Pote Sandhya

Ayurveda, Navi Mumbai

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Dr. Pote Sandhya Ayurveda, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pote Sandhya
Dr. Pote Sandhya is a renowned Ayurveda in Juhu, Mumbai. She is currently associated with Om Clinic in Juhu, Mumbai. Save your time and book an appointment online with Dr. Pote Sandhya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

Location

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Om Clinic

H.No 148, Main Road,Juhu Gaon, Sector 11. Landmark: Opp. M.G. Complex, Navi MumbaiNavi Mumbai Get Directions
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I have oily scalp and find it difficult to tend to my hair. Are there any ways to get rid of this condition?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have oily scalp and find it difficult to tend to my hair. Are there any ways to get rid of this condition?
Take following measures for oily scalp 1. Make sure you are shampooing your hair properly, which means rinse, rinse, rinse. You should be rinsing your hair for a minimum of 30 seconds. Sometimes greasy hair is actually because shampoo or conditioner that hasn't been rinsed completely. 2. Rinse your hair with cool water after shampooing. Hot water can stimulate the glands that produce sebum, while cold water helps shut them down. Plus cool water helps close your cuticle and reduce damage to your hair. Same thing goes for hair dryers. Whenever possible, let your hair air dry naturally, or keep the heat at a minimum. The hot hair can stimulate oil production faster. 3. Hands off. Touch your hair as little as possible if you have greasy hair tendencies. The more you touch, brush, and even style your hair, the more oil you produce and the more noticeable that grease gets throughout the day. 4. Use a homoeopathic shampoo esp. Hair serum (wolfe dietri) twice per month. Your greasy hair may be the result of heavy conditioners. Even if you don't use a lot of hair products, your hair may be really good at holding on to traces of oil. Use a clarifying shampoo a couple of times every month to remove all traces of oil. These come highly recommended: 5. Dry shampoo should be your best friend. Use a dry homoeopathic shampoo (arnica shampoo (bakson) for quick oil absorbing during the day if you find yourself greasy before the day is even over, or on days that you don't shampoo. Not only does dry shampoo instantly suck up the grease, but it aids in volume, and absorbs odors in your hair from the over-production of oil. 6. Try an oil absorbing hair powder that can be sprinkled into your hair at the root and provides long lasting grease absorption. Did you know that light colored hair can get excellent results from baby powder and corn starch, and dark hair can benefit from coco powder. It's true. There are also some great hair powder products on the market that can seriously help your hair keep lasting volume. Here are a few to try: *aveda pure abundance hair powder *bed head candy fixations sugar dust 7. When styling hair that tends to get oily, look for hair products with volumizing properties. They tend to contain less oil and moisturizers that may make your hair appear greasier. Stay away from products with extra shine enhancing features. Shine usually means it's enhanced with oil.
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I am suffering from chronic ankle tendonitis since I have not taken any proper treatment till now I am having ultrasound physiotherapy and tendocare tablets will it be helpful for me?

MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am suffering from chronic ankle tendonitis since I have not taken any proper treatment till now I am having ultraso...
IT IS A DIFFICULT PROBLEM TO TREAT, MAY REQUIRE PROLONGED THERAPY. DONT EXERT TENDON, IT MAY GIVE WAY. MRI CAN BE DONE TO SEE THE EXTENT OF SWELLING, THICKNESS OF TENDON.
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Hello doctor, I have swelling in uterus problem last five days I am 32 year old married woman what should I do please tell me doctor.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Sweling in uterus is a vague diagnosis, please send the ultrasound report in detail for better opinion here. this could be a fibroid, or adenomyosis or a naturally enlarged uterus....so please send the report.
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Hi My one relative is facing severe pain Dr. Examined and wrote some notation which I am giving here ---->> pain over lower back with radiation in both ll intermittent from two years cns power 5/5, bilateral ankle jerks absent, right l 5, s1 dermatomal hyposthesia, slr-r -60degree l-45 degree doctor adviced me for mri ls spine. Mri report is also available please suggest me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain do take ift physiotherapy treatment and laser therapy for 12 days from your therapist regularly spinal flexion and extension exercises can be done on supervision of the therapist use firm even and hard mattress do have proper follow up with neuro specialized physiotherapist and neuro physician
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My dengue report is found positive with 2 lakhs 20 thousands platelets. My doctor suggested to take only crocin advance & liquid intake. Is it enough doctor?

MBBS
General Physician, Ahmedabad
My dengue report is found positive with 2 lakhs 20 thousands platelets. My doctor suggested to take only crocin advan...
Rest and adequate fluids r are required. If you develop vomiting and pain in abdomen. Than be careful. If no symptoms -platelet count as low as 20000 no need to worry.
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I am a 23 years old male and I am unable to sleep calmly. Don't know what to do? When I'm sleeping. It's like I'm in some other world. Help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am a 23 years old male and I am unable to sleep calmly. Don't know what to do? When I'm sleeping. It's like I'm in ...
Relax and try to relieve from professional or personal stress. Try braintone cap. Or syp. From dhanwantri before going to sleep to relax your mind.
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Sir/ma'am my legs are not straight their is gap between thighs and knee touches each other for side. Is it not normal if not what can I do for it. And can I be selected in army with these legs please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir/ma'am my legs are not straight their is gap between thighs and knee touches each other for side. Is it not normal...
You should take Acupressure therapy and take Biochemic Nat mur 200x +Mag phos 200x . 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Lybrate | Dr.Madhavi Zende speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Pune
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Lybrate | Dr.Madhavi Zende speaks on IMPORTANCE OF TREATING ACNE EARLY

3975 people found this helpful

I have single black rough patch on my tummy from 2 years may be and its started from small growing slowly sometimes itch too.

BHMS
Homeopath, Hooghly
I have single black rough patch on my tummy from 2 years may be and its started from small growing slowly sometimes i...
Apply alovera gel extracts,,apply coconut oil..apply olive oil.with this u need proper treatment....
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For e.g. I am losing hair quickly and hair tried all shampoos but not effect yet l am not sure what also can l do can you please help me with this?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
For e.g. I am losing hair quickly and hair tried all shampoos but not effect yet l am not sure what also can l do can...
For Hairfall- Tab. Keraglo Men once daily for 3 months. If Bald Patches:- Tugain 5% Solution for application 1 ml at night for one month. Increase protein diet & green leafy vegetables.
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