Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Pote Sandhya

Ayurveda, Navi Mumbai

Dr. Pote Sandhya Ayurveda, Navi Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pote Sandhya
Dr. Pote Sandhya is a renowned Ayurveda in Mahape, Navi Mumbai. She is currently associated with Om Clinic in Mahape, Navi Mumbai. Save your time and book an appointment online with Dr. Pote Sandhya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

Location

Book Clinic Appointment

H.No 148, Main Road,Juhu Gaon, Sector 11. Landmark: Opp. M.G. Complex, Navi MumbaiNavi Mumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from fever since last night. Soooo please help me. And suggest for a gud medicine..

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am suffering from fever since last night. Soooo please help me. And suggest for a gud medicine..
Measure your temperature every 2-3 hrs, tepid sponging or bath if temp. Cross 100 deg. Ferenheight, only take one tablet of paracetamol500mg sos. Report if any new symptom arises. Take plenty of oral fluids, take home made fresh food.
1 person found this helpful
Submit FeedbackFeedback

How I increase testosterone level. My body is not properly gain muscle. Self confidence loss. No hair on body. My height is 5.5 ft. Weight is 60. Am eating normal food not spicy also am not addicted to alcohol n cigarette suggest medicine.

MBBS
General Physician, Cuttack
If your testosterone level is low you have to take testosterone injection every three weekly after consulting doctor
You found this helpful
Submit FeedbackFeedback

To reduce stomach. What I have to do.?

BHMS
Homeopath,
To reduce stomach. What I have to do.?
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the eveninng daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
You found this helpful
Submit FeedbackFeedback

I have black spots in my back. I tried a pimple removal cream but there is no change please help me.

BHMS
Homeopath, Faridabad
I have black spots in my back. I tried a pimple removal cream but there is no change please help me.
Hello Apply Aloe vera gel on the black spots twice daily. Take Blood purifier R- 60, 15 drops with water twice daily. Revert me after 1 month.
You found this helpful
Submit FeedbackFeedback

Sir, I am 19 years old boy and I am suffering from gases problem ,all the gases cause stomach pain sir please tell me some home remedies to over come it and some do and don't also.

MBBS
General Physician, Allahabad
Sir, I am 19 years old boy and I am suffering from gases problem ,all the gases cause stomach pain sir please tell me...
Don't be empty stomach for longer period and avoid oily and very spicy food. Take boiled chilled milk twice daily for as long as you are relieved. Eat Bland diet with much roughage and green Salad too much.
You found this helpful
Submit FeedbackFeedback

I am suffering from stomach pain from 2 days I cont know what do pls anyway one give solutions.

MBBS
General Physician, Faridabad
I am suffering from stomach pain from 2 days  I cont know what do pls anyway one give solutions.
Drink 3-4 litres of water daily, it will help in long run. If required take one tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report.
You found this helpful
Submit FeedbackFeedback

I am 18 years old. I have cyst in my breast how it is cured and irregular period too. And my breast size is increasing what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 18 years old. I have cyst in my breast how it is cured and irregular period too. And my breast size is increasin...
Cyst in your breast, irregular period and increasing breast size. Homoeopathy has good treatment for your problems without adverse effects. The medicine tackles the root of the problem, acts internally and gradually expels the toxins from the body. It heals from inside out unlike superficial treatment of an ointment. All these complaints need comprehensive treatment with follow up and review.
75 people found this helpful
Submit FeedbackFeedback

Insomnia/not able to Sleep?

MBBS, FAM, diploma in weight loss
General Physician, Meerut
Insomnia/not able to Sleep?

Its' so late in night and you are still awake? here are few points that can help you-

1) do not eat heavy meal in night. There is link between sleep and food.
2) get your thyroid function tests done
3) a glass of warm milk can induce sleep before bedtime because its a good source of tryptophan.
4) switch off the lights or sleep in dim light.
5) keep a distance from mobiles and electronic gadgets.
6) stay away from coffee/tea/caffeine
7) stay away from alcohol. Eat a healthy balanced diet.

1 person found this helpful

Hello I" m amar. I lose my hair too much and also dandruff problem? What I have to do please suggest me.

BAMS
Ayurveda, Ambala
Hello I" m amar. I lose my hair too much and also dandruff problem? What I have to do please suggest me.
Follow these best tips for treatment of hair loss and dandruff problem : • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. For dandruff problem: Take a bowl of curd , leave this for one day for making it sour and after that apply this curd on your scalp for 10 to 15 minutes and rinse it with water . apply this in day time ONCE A WEEK. do not apply in evening or night.
You found this helpful
Submit FeedbackFeedback

I am 23 year old girl. Lost 21 kgs in 12 months. Post weight loss my breasts are deflated. The upper pole of breasts look flat can gaining the weight back restore the fullness?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I am 23 year old girl. Lost 21 kgs in 12 months. Post weight loss my breasts are deflated. The upper pole of breasts ...
May be to a certain extent. Depending on the amount of deflation, a proportionate filling of fat to breast will improve. However depending on the amount of sag a proper lift procedure either scar less or with removal of skin has to be planned.
1 person found this helpful
Submit FeedbackFeedback

Sir, I have cavity in my teeth and I have pain in it very much. I consulted a doctor and told me that you should to have root canaling. Please tell me, is this method of treatment is right?

BDS
Dentist, Bangalore
Sir, I have cavity in my teeth and I have pain in it very much. I consulted a doctor and told me that you should to h...
Yes if the decay is deep then root canal is recommended. A root canal is dental procedure to fix a tooth that cannot be filled or restored any other way. If the tooth is severely decayed into the nerve of the tooth and / or abscessed, root canal treatment is usually the only option to save the tooth. Your regular dentist might do the root canal, but he / she may send you to an endodontist.
You found this helpful
Submit FeedbackFeedback

I am a stay at home mom I do side jobs such as arts & crafts selling items from auctions refurbishing different furniture nothing to major. My problem is im trying to gain more fat and muscle I weigh in at 105lbs im also 5'6 and 24 years young. I've tried a mass gainer a few other natural supplements. But I am still fluctuating at about the same or going under. Any suggestions on how I could possibly change this?

BHMS
Homeopath, Faridabad
I am a stay at home mom I do side jobs such as arts & crafts selling items from auctions refurbishing different furni...
Hello ,you want to gain weight .Follow the below tips:- 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
You found this helpful
Submit FeedbackFeedback

I am having intense pain in foot and area of right leg between the knee and ankle as I walk. I think this was caused as I started running on hard ground since past few days. Earlier I used to run on much softer and grassy ground so I didn't felt this kinda pain. I am worried about it. So, can you please share some tips which can help me to relieve the pain?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having intense pain in foot and area of right leg between the knee and ankle as I walk. I think this was caused ...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
You found this helpful
Submit FeedbackFeedback

I have to lose weight .now I'm 18 years n my weight is 70 kg. want to lose my weight. What's should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have to lose weight .now I'm 18 years n my weight is 70 kg. want to lose my weight. What's should I do?
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water..If you use freshly ground black pepper, then just add one-quarter teaspoon...Drink it in the morning on an empty stomach....Do this daily for at least three months
You found this helpful
Submit FeedbackFeedback

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How To Prevent Grey Hair and Loss Of Hair

1. Take treatment for cold: Don’t let kapha accumulate in your head. People who suffer perpetually from cold are more susceptible to get grey hair at an early age. Do not take a persisting common cold lightly. Seek treatment.

2. Take treatment for sinusitis: Do not neglect sinusitis.. It has adverse effect on hair.

3. Good Digestion: Make sure that your digestive system functions well, your liver is healthy and you do not suffer from other gastric troubles. A sluggish liver and other digestive problems promote hair loss and turn the hair grey.

4. Head Massage: Regular care and an ayurvedic massage of the head is essential to revitalize the scalp.

5. Apply Essential Oils: Bhringaraaja referred to askeshraja or ‘king of the hair’ is an excellent rejuvenator. It also promotes hair growth and makes it black and lustrous. It is the best known herb to effectively stop and reverse balding and premature graying. It cools the brain and helps calm the mind from excessive activity, thus promoting sound sleep. Bhringaraaja is taken internally and used externally as Bhringraj oil.

6. Eat Copper Rich Foods: Sometimes grey hair begins to appear due to lack of copper in your diet. Take a multi-vitamin daily as most of them contain copper. Foods that are rich in copper are turnip greens, lima beans, yams, spinach, and most meats. Copper is also found in blackberries.pineapple. pomegranates, almonds and pumpkin seeds.

Yoga To Prevent Hair Loss And Gray Hair

According to yoga, nerve endings below the fingernails are directly connected to the roots of a person’s hair. Rubbing the nails against one another improves the blood circulation in the scalp, which in turn reduces grey hair. Yoga Asana and Kapalbhati is also said to help in arresting the greying process.

1. Prasana Mudra:

Method: Keep hand near the chest. Rub the nails of the eight fingers against each other for 5 to 10 minutes for 30 days. The thumbs should be straight.

Benefits: This slows down hair loss, with reduction of gray hair and split ends. It makes hair lustrous and strong.

2. Mandukasana

Mandukasana is very good for premature greying hair and help to stop further graying of hair. It is also useful for some other illness like constipation, diabetes and digestive disorders, effectively reduce weight of thighs, hips and the abdomen. This asana strengthens the lower parts of the loins.

Diet

1. Avoid Pitta-aggravating foods like spicy, heavy, and oily foods, as well as tea and coffee.
2. Avoid refined foods, refined sugar, junk food, and alcoholic and carbonated drinks.
3. Increase intake of fresh fruits, green leafy vegetables, and vegetable juice prepared from lettuce, carrot, capsicum, and alfalfa.

1 person found this helpful

I am 63 years old male having mild diabetes but very much under contro through medication and regular exercise. I am getting numbness on my left toes during morning walk of late. It subsides after 15-20 minutes or immediately on resting. I was treated for sciatica few years ago. Please suggest long lasting remedy for my problem which persists even while standing continuously for more than half an hour.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 63 years old male having mild diabetes but very much under contro through medication and regular exercise. I am ...
Please send me the reports of fbs, 2hr ppbs and hba1c. You may be suffering peripheral neuropathy as a diabetic complication. You send me the report personally to me and I can help you. If you get nervigen tab take that as a nerve tonic. Inform me.
You found this helpful
Submit FeedbackFeedback

Is cheese good for diabetic patient. What is the benifit in consuming cheese. Which kind of cheese is really good?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Cheese has a very low glycemic index and has minimal impact on blood sugar values in a person with diabetes. It is a great option for a snack and pairs well with carbohydrate containing foods to blunt their ability to raise blood sugar. But choose low-fat varieties.
You found this helpful
Submit FeedbackFeedback

My skin is oily and acne prone. Please suggest me a good brand for face wash and fairness cream which is safe on skin.

MBBS, MD - Dermatology, F.C.P.S.(Skin & V.D)
Dermatologist, Thane
My skin is oily and acne prone. Please suggest me a good brand for face wash and fairness cream which is safe on skin.
clozac face wash. melago plus cream at night for 2 weeks. use sunban ultra sunscreen morning and afternoon
4 people found this helpful
Submit FeedbackFeedback

13 Signs You May Be Pregnant

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
13 Signs You May Be Pregnant

Early indications of pregnancy are not generally perceived, but the modest changes in your body capacity might be telling you something. Here are some signs, which mean, perhaps you are pregnant.

  1. Missed Period or Late Period: The clearest indication of pregnancy is a missed period. However, a missed period doesn't always mean you are pregnant. If your period is late when your menstrual cycle is quite regular, it might be an indication of pregnancy.
  2. Swollen breasts: Soreness or shivering in your breasts is one of pregnancy's most basic symptoms. Right on time in pregnancy, the breasts will round out and change shape as they get ready to deliver milk.
  3. Nausea: Nausea is among one of the most well known symptoms of pregnancy. It's brought about by an increase in the hormone levels. Almost 80 percent of women experience "morning sickness" during the initial three months of pregnancy. For some, this sickness is not just confined to the mornings and may take place throughout the entire day.
  4. Spotting: After 5 to 10 days of conceiving, light spotting might be found when the embryo implants itself in t"he uterus.
  5. Enhanced Urine Frequency: If you're pregnant, your uterus puts pressure directly on the bladder prompting more urination. The additional weight and intestinal changes may bring about a blockage.
  6. Fatigue: Women feel exceptionally tired and drained during pregnancy. Fatigue is one of the primary indications of pregnancy.
  7. Mood Swings: Avid emotional mood swings occur in women during pregnancy. If your temper is always fluctuating or going up and down, it may be an indication that you might be pregnant.
  8. Enhanced Sensitivity to Smell: Women during pregnancy develop an enhanced smell sensitivity. Any common or normal smell may seem to be intense and long lasting. This is a genuine signal.
  9. Darkening of the areolas: Areolas are the circles around your nipples. During pregnancy, due to increased hormone secretion, the areolas become dark and wide. This is a common indication.
  10. Enhanced Craving For Food: Pregnancy increases the drive for food craving in women. Pregnant women find themselves consuming a huge amount of food, which is abnormal.
  11. Headache: Headaches due to migraine increase during pregnancy. This is more common during early pregnancy.
  12. Strange Metallic Taste In The Mouth: Some women may feel an odd metallic taste in their mouth, which may signify pregnancy.
  13. Constipation: Added pressure on the kidneys and bladder may lead to constipation in pregnant women. This is another indication.

These are some common signs, which may imply that you are pregnant, and should take a pregnancy test soon. For more information, visit your doctor.

3788 people found this helpful

I have white patches on my back, due to dirty clothing and fungus growing, what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have white patches on my back, due to dirty clothing and fungus growing, what should I do?
Hi there is very effective treatment of leucoderma in ayurveda...you have to take pranacharya shwet kushth har set(complete remedy for leucoderma)..it is very effective in leucoderma or vitiligo...result will be seen in 2 months...
You found this helpful
Submit FeedbackFeedback
View All Feed