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Dr. Pote Sandhya

Ayurveda, Navi Mumbai

Dr. Pote Sandhya Ayurveda, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pote Sandhya
Dr. Pote Sandhya is a renowned Ayurveda in Mahape, Navi Mumbai. She is currently associated with Om Clinic in Mahape, Navi Mumbai. Save your time and book an appointment online with Dr. Pote Sandhya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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National Integrated Medical Association

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H.No 148, Main Road,Juhu Gaon, Sector 11. Landmark: Opp. M.G. Complex, Navi MumbaiNavi Mumbai Get Directions
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Hello doctor I am 32 years old I have hair fall problem as well as have a dry hair and dandruff problem want to come out of this problem please give solution for that I want stop hair fall and do long hair thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hello doctor I am 32 years old I have hair fall problem as well as have a dry hair and dandruff problem want to come ...
Hello Deepika, nowadays, hair fall is a common phenomena. We should give little concern for this as the causes may differs. Usually it is due to dandruff, stress conditions, mal nutrition etc. Daily fall of 100 numbers of hair is normal. If it is more than that we have to take care of it. So make sure that you should clean your scalp daily. 1. You should keep your towel and comb clean and keep it for you seperately 2.Drink plenty of water. 3. Take a good sleep everyday 4. Consume a balanced diet 5. Daily 2 gooseberries. 6.we can go ayurvedic treatments also if you come in private consultation
1 person found this helpful
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My hair is graying, My age is 26 years. What should I do to stop it and regain my hai colour?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My hair is graying, My age is 26 years. What should I do to stop it and regain my hai colour?
Apply curry leaves dried and boil it in coconut oil. Let it cool. Apply this oil on your scalp and do massage with your fingure tips atleast for 10 minutes and cover your head with a cusp whole the night. Wash it with shampoo next day. Do it thrice in a week.
2 people found this helpful
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I am 48 years old male please please let me know how can control of high bp 100/140

M.B.B.S., Diploma in Family Medicine, Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician, Hooghly
First of all, let me know if u have any other disease like diabetes, heart disease. For how long u are having such raised blood pressure. Are taking any medicines already? send me private message.
1 person found this helpful
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Got a late-night sugar craving that just won't quit?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Got a late-night sugar craving that just won't quit?
"to satisfy your sweet tooth without pushing yourself over the calorie edge, even in the late night hours, think'fruit first"

So resist that chocolate cake siren, and instead enjoy a sliced apple with a tablespoon of nut butter (like peanut or almond) or fresh fig halves spread with ricotta.
Then sleep sweet, knowing you're still on the right, healthy track.
2 people found this helpful

Healthy Lifestyle

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Play video

Few ways to live a Healthy Lifestyle

3211 people found this helpful

Doctor my forehead has a discolouration comparing to the face. It is black in color my forehead and my complexion is brownish. And around my eyes dark black circles. Can you please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Doctor my forehead has a discolouration comparing to the face. It is black in color my forehead and my complexion is ...
DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time …. 1) drink only 100-150 ml of lukewarm water during meals…2) don’t drink water before meal for one hour and one hour after meal…3) avoid oily, spicy, junk, fermented and stale foods…. 6) try to sleep upto 10-11 pm. 7) avoid coffee and tea…. A) apply paste of nutmeg and milk on dark circles and forehead with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 2-2 tablets of chandraprabha vati and leelavilas rasa after meals. C) take 30 ml of audumbaravleha along with 30 ml of water after meals. D) take 10 gm of HARIDRA KHAND after meals…. This formula of treatment is 100% succesful in PROBLEM OF DARK CIRCLES. Consult to me for further suggestions. THANKS.
1 person found this helpful
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I am 20 years old and my height is 5'7 and my wight is 84 kg please how I loss my weight and how I burn my belly fat.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I am 20 years old and my height is 5'7 and my wight is 84 kg please how I loss my weight and how I burn my belly fat.
daily 1 hour early in the morning and 1 hour after dinner do walkout. dont take cold drings, fast food, oily food. u eat oats daily. Fucus ves-Q / 1 teaspoonful with warm water thrice daily for 3 months.
4 people found this helpful
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Now my age is 21 and my height is 5 feet 5 inch, please let me know how to grow few more inches at least 2 inches height.

BAMS
Ayurveda,
Now my age is 21 and my height is 5 feet 5 inch, please let me know how to grow few more inches at least 2 inches hei...
Exercise a lot or play football regularly and cycling is the best way to get height with clear digestive system and maximum intake of drinking water.
2 people found this helpful
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BDS
Dentist, Ramanathapuram
How often do you change your tooth brush? 6 months or a year? The right time to change your tooth brush is after every 3 - 4 months .
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I am 22 years old. I am suffering from toilet problem. I go to toilet 3 to 4 times in morning. What should I do? Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am 22 years old. I am suffering from toilet problem. I go to toilet 3 to 4 times in morning. What should I do? Plea...
Take fresh fruits, milk products, avoid, alcohol, smoking, cola, tea, coffee, junk foods. Take unienzyme please consult with full detail. So we can help u.
1 person found this helpful
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My face was filled with pimples and acne since 2 months ago and used many creams to prevent it but I don't will you please tell what I do for prevent it.

BHMS
Homeopath, Thane
My face was filled with pimples and acne since 2 months ago and used many creams to prevent it but I don't will you p...
Hi, don't apply soap to face use this pack (1tablespoon gramflour and 1tablespoon milk cream) mix and apply to face. Keep for 5mins and wash off. Do this daily you must include salads in your diet and drink plenty of water (3-4liters /day) minimum avoid spicy and fried food avoid junkfood, spicy, fried food for pimples take tabs hepar sulph 200 4pills to be sucked thrice a day for 1mth.
3 people found this helpful
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Management of Diabetes:

a) Maintain Correct weight by regular exercise
b) Avoid white n Bakery products
c) Proper Diet n plain water during day
d) Any one Fruits in a day
e) Walking at least 3.00 km in a day
f) Stress Management
g) Maintain normal Cholesterol and Triglyceride level
h) Regular Blood Check up n Glycol HB test in every 4-6 Months
i) Take Medicine as prescribed without fail
j) Inform to Doctor , if use any non-medical / alternative of medicine treatment
k) If also have Hypertension then control by medicine
l) Work / play/ Read , as you most like at least 1 – hour in a day
m) Try to always be Happy & Positive attitude for all situation
n) Asana
o) Avoid smoke / any form of tobacco /Alcohol /Cold Drink / Cold water etc….
12 people found this helpful

I am suffering from thyroid problem. I am very concious about diet but am gaining weight. I am taking thyroid tablet 150mg. Please suggest me.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Repeat your thyroid function test. Send previous n fresh report to me. Also you require herbal remedies along with your thyroid tablet. Contact if possible.
3 people found this helpful
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I am 25 year old male. I usually have problem of acidity & dandruff throughout the year. Can you suggest me something.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 year old male. I usually have problem of acidity & dandruff throughout the year. Can you suggest me something.
Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day ROBINIA 30 ( Dr Reckeweg) Drink 5 drops in one spoon fressh water 3 time daily VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Avoid Junk,Fried nd spicy food,cold drinks,ketchups
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Sir I am suffering from fever it was so painful in my body and also headache problem. please suggest me?

MBBS, cc USG
General Physician, Gurgaon
Sir I am suffering from fever it was so painful in my body and also headache problem. please suggest me?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f and Headache(maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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When i am angry or i am shouting my hands and legs shiver very severly and then I cant speak properly I face dificulty at that moment to talk also as i am shouting so keep speaking, past few time i am observing this happening to me. Is it normal or it happens?

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello , it sometimes very difficult to clarify yourselves. Whenever you see something wrong you got angry very soon. You hate lies and liers. Everybody suffers this problem but as like you. You may got hypertension (high bp) please check your blood pressure if occure high so maintain this and do meditation for your internal piece.
1 person found this helpful
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I am 20 year old. My height is very very long. I try some basic treatment but no change in my height. It can increase unfortunately. Please help me. It is solution?

BHMS
Homeopath, Faridabad
I am 20 year old. My height is very very long. I try some basic treatment but no change in my height. It can increase...
Hello. The height what you have achieved at can't be stopped or make you shorter unfortunately. So, be Happy! People long for good height! Accept the fact and improve your personality that ways by improving your communication skills, performance, nature. All the best!
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Hairfalling is disturbing me doctor. I used many kind of medicine and treatment. But not satisfied. What can I do sir.

BHMS
Homeopath, Faridabad
Hairfalling is disturbing me doctor. I used many kind of medicine and treatment. But not satisfied. What can I do sir.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I am suffering from passing stool problem. It happens only and in almost every winter season. When first I go to toilet then it is normal and when I eat something I feel the pressure but this time it is like loose motion. My stool appears too thin. It happens two to three times then it is normal. Is it because I consume 1 Amla daily in an empty stomach. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from passing stool problem. It happens only and in almost every winter season. When first I go to toil...
Its symptoms of IBS. 1 Take 2 spoons ghee before meal 2 times 2) Use butter milk in meal 3) Do PAVANMUKTASAN daily empty stomach & VAJRASAN after meal. To improve digestive system Give feedback in 4 days. Do consult privately for perfect treatment.
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