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Dr. Poonam R. Jain

Homeopath, Navi Mumbai

Dr. Poonam R. Jain Homeopath, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam R. Jain
Dr. Poonam R. Jain is one of the best Homeopaths in Nerul, Navi Mumbai. He is currently practising at Swastik Clinic in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Poonam R. Jain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Central Council of Homeopathy

Location

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#3, Shop No 2, Happy Home Building, Sector 46, Millenium Medical Centre, Nerul, Landmark: Besides HDFC ATM, Navi MumbaiNavi Mumbai Get Directions
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Hi, My daughter is 14 year old she is having a lits and lady birds problem in her hair from 1 month. Please suggest some medicine. And she is having so much pimples on her face. Her face is become very dull and black due to dead skin of pimples. Please suggest some good medicine or solution. Request to you please suggest me do need full.

BHMS
Homeopath, Faridabad
Hi, My daughter is 14 year old she is having a lits and lady birds problem in her hair from 1 month.
Please suggest s...
Hi, Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I am having pimples on my face even I wash my face thrice a day and use cream also but its increasing day by day and I am having problem plzzz tell me the treatment of this as soon as possible.

MD - Homeopathy
Homeopath, Aurangabad
I am having pimples on my face even I wash my face thrice a day and use cream also but its increasing day by day and ...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I have been suffering from migraine for 10 years. What could I do to recover from this?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Migrae migraine is more of a preventable disease than curative. You have to identify the triggers of your headache and avoid them. Avoid exposure to bright light, loud sound, sunlight. Avoid stress. Avoid chocolate and coffee. Have enough sleep. Drink 3-4 litres of water daily.
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My mother is 72 years old height 5'4" and weighs 78 kgs. She has pain in the core of her hip for the past one month continuously though she is walking around. And sometimes she gets pain in the middle back also. Please suggest some remedy and general precautions. Thanks.

DNB, MBBS
Orthopedist, Delhi
Get x rays both hips ap and lateral views and x ray dorsal spine ap and lateral views asking with vitamin d levels, serum calcium, phosphorus, alkaline phosphatase and serum uric acid levels ( blood tests) fasting and revert back with reports. Also get her bone densitimetry 3 sites.
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I am 28year old male. My problem is regarding hair fall then what to do? It must. Show the results.

BHMS
Homeopath, Faridabad
I am 28year old male. My problem is regarding  hair fall then what to do? It must. Show the results.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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Please provide me some health tips to reduce my weight. I wish to slowly reduce over 5 to 10 kgs. Is there any way.

MBBS
General Physician, Mumbai
Please provide me some health tips to reduce my weight. I wish to slowly reduce over 5 to 10 kgs. Is there any way.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Hello I'm an 18 y/o male. I hv very few facial hair and it seems that they are not going to grow more. I have bought a pack of Dr. Reddy's minoxidil without prescription. So should I continue using it. And please tell me if there is any side effects of using it.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello I'm an 18 y/o male. I hv very few facial hair and it seems that they are not going to grow more. I have bought ...
Minoxidil has side effects but applying it is not associated with much side effects . But you wait for some more time to get normal hair growth
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My friend is suffering from ringworm since last 6-7 months. He already shown his problems to a good Dr. But no results are affected him. What would be the reason? Help me asap.

BHMS
Homeopath, Faridabad
Hi. Take homoeopathic medicines - Tellurium 200/ thrice daily and Sulphur 200/ one dose once a week. Take these medicines for 2weeks. Revert me back.
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I am 21 years old female and have stomachache for last 2 years. What should I do now?

BHMS
Homeopath, Faridabad
I am 21 years old female and have stomachache for last 2 years. What should I do now?
Hello. There are many reason for pain in stomach which could be related to your stomach or liver or kidney or intestine or pancreas or could be some other reason. Kindly elaborate your symptoms, signs and do share reports (if any. W start taking homoeopathic medicine - mag. Phos. 6x/ after every 3 hours for relieving your pain, but get yourself examined and do share more details pertaining to your problem for proper diagnosis and thus treatment.
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For last 7 months I am having hip stiffness. Having difficulties during sitting and standing. Feeling huge pressure in waist region. Lost total flexibility. What could be the probable cause as all relevant test results are normal like mri aso vid d, uric acid. What should I do now. Can that be something else other than orthopaedic issues.

BPTh/BPT
Physiotherapist, Delhi
For last 7 months I am having hip stiffness. Having difficulties during sitting and standing. Feeling huge pressure i...
Dear lybrate user take hot pack 15minutes and some back stretching exercise and maintain posture. Sitting and standing continuous maximum 45 min to 1 hr.
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Kya ek students ko, morning me chna ,khane k bad wo kela ka sevan kre to kya nuksan h, ya chay hi piye? Ek student k breakfast me kya hona chahiye sir, agr morning 6.30 am pr class ho,

BHMS
Homeopath, Delhi
Kya ek students ko, morning me chna ,khane k bad wo kela ka sevan kre to kya nuksan h, ya chay hi piye?
Ek student k ...
Diet for a student in morning Whole wheat Bread slice 2 toasted and tea/milk. OR Oat meal bowl ½ cup oatmeal boil with 1cup skimmed milk. Add some cut fruits e.g. Apple or banana or grapes or strawberries. You can eat banana after chana. Isse apko koi nuksan ni hoga.
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I oftenly get blisters in my mouth if I eat or drink someone's food or water. What could be the reason of it?

BDS
Dentist, Gurgaon
I oftenly get blisters in my mouth if I eat or drink someone's food or water. What could be the reason of it?
Vitamin B complex deficiency may be the reason ..start taking Vit B complex and continue for 3 months
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Mere bete ka age 2 months hai lekin jab wah dudh pita hai ulti kar deta hai. Upay bataye.

MD-Physician, PGDCC
Cardiologist, Jaipur
Mere bete ka age 2 months hai lekin jab wah dudh pita hai ulti kar deta hai. Upay bataye.
Hello, agar har bar dudh pilane pe ulti ho hi jati hao, to uski atadiyo me rukavat ho sakti hai. Jald se jald aspatal le ja kar ache shishu rog expert ko dikhaiye.
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I am 28 year old. I have married before 6 month and my wife have some problems about periods (mc) it is not happening in her and she is not pregnant. She used HEMPUSHPA Medicine also but nothing happen. What we do? Help us.

BHMS
Homeopath, Faridabad
I am 28 year old. I have married before 6 month and my wife have some problems about periods (mc) it is not happening...
*Take pulsitila 1M ,5 drops daily morning empty stomach for 7 days. *take ferrum phos 6x, 5 tabs thrice a day. If u get the periods within 7 days then stop pulsitila and if not then get a USG lower abdomen done. Revert me with report.
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For past 1 month I am facing a serious issue regarding my ear. Earlier I am just listening some type of tin tin or bell ring in my ear in very small volume but not it rises and now when I am walking I every time I listen tk tk noise in my left ear please suggest what should I do .is this a serious problem.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
For past 1 month I am facing a serious issue regarding my ear. Earlier I am just listening some type of tin tin or be...
Tinnitus is a common problem usually associated with deafness. It is of two types, subjective and objective. In objective tinnitus you can find out the cause of tinnitus while in subjective it is difficult to find the cause. Treatment consisit of reassurance and certain vasodilator and vitamin treatment.In objective tinnitus you may require surgery if cause is confirmed by all mod of Diagnosis including CT scan.
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Q: I am suffering from premature ejaculation and bad physical health. I think this due to my habits from early age. I use to watch porn and masturbate on routine basis. Please help me out. Ans: For your complete treatment please send me your complete biodata.

MBBS
General Physician, Mumbai
Q: I am suffering from premature ejaculation and bad physical health. I think this due to my habits from early age. I...
Stop Mastubation immediately and eat protein rich food and take tablet nurokind more 1-1 for a month and increase your self confidence
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Doctor I usually waking for late night. I am bot able to sleep at 10 pm. And there is so paining everyday in my head. please help that how to sleep early in night.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Doctor I usually waking for late night. I am bot able to sleep at 10 pm. And there is so paining everyday in my head....
Hi 1. You have to first have a natural circadian rhythm a. Try to go to sleep and get up at the same time every day. B. And wake at the same time 2. Food a. Do not take coffee or tea after 6 pm b. Milk can be taken 3. Light a. Cover the windows and doors with curtains and avoid light b. Avoid watching tv lying in bed c. Avoid mobile phones / tablets 4. Exercise a. Walk for 45 minutes after dinner b. Take a bath after that hope you found the answer helpful. Try the above simple techniques for two weeks and let me know how much you have improved take care.
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He is having a problem that his penis does not keeps erect for a ling time. What he do?

LCPS, BAM&S
General Physician, Pune
He is having a problem that his penis does not keeps erect for a ling time. What he do?
Premature ejaculation is simply a sign of nervousness. There is no problem at all. This happens to all sensitive men. Go for a holiday out of town. Spend quality time together. Just talk to each other plenty. Everything will be alright. No treatment is necessary. Honey moon is meant for this.
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Hello doctor I have problem of anxiety disorder and hand shaking now these days I have suffering from neck shaking also please suggest me good medication for this that available easiely in medical stores. If I can't improve then I go to see a doctor. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello doctor I have problem of anxiety disorder and hand shaking now these days I have suffering from neck shaking al...
Dear, instead of going to doctor and having psychiatric medicines for simple anxiety disorder, why don't you use psychotherapy methods which are quite useful? I will help you to manage your anxiety problems with the help of psychotherapy. Don't worry. Let me know the full details. Take care.
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Sir I am very weak how to gain weight please tell me what food I have to take can I use iron tablets.

DUSM
Unani Specialist, Coimbatore
Sir I am very weak how to gain weight please tell me what food I have to take can I use iron tablets.
The right combination of healthy food, exercise, right breathing, rest and sleep go a long way in a happier and healthier you. Once you've gained the right amount of weight that you desire to gain, you'll realise that your naturally thin body will look far more toned and curved at the right places, than you ever thought possible. Eat more often eggs are a great source of protein, with 100 g containing as much as 13 g of protein and milk is a great source of protein and carbohydrates, along with many other nutrients making it great for weight gain. A 100 ml serving contains around 3.4g of protein and if you drink 2 glasses every day, you would have consumed 14g of protein.
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