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Dr. Pooja Desmukh

Physiotherapist, Navi Mumbai

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Dr. Pooja Desmukh Physiotherapist, Navi Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pooja Desmukh
Dr. Pooja Desmukh is a trusted Physiotherapist in Seawoods, Navi Mumbai. You can consult Dr. Pooja Desmukh at Sai Multispeciality Clinic in Seawoods, Navi Mumbai. Save your time and book an appointment online with Dr. Pooja Desmukh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Sai Multispeciality Clinic

Shop No 73, Sector 46/A,Shreeji Heights, Plot No 1 A/B/C, Near Bombay High Restaurant, Palm Beach Road, Seawoods, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mother is 77 years old she is having joint pains (arthrities) what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days.
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I just sprained my back real bad today morning in the gym while doing jumping squats. Its so bad I can not move/sit/walk. The sprain is on my lower back right at my waist above the hip. Please help.

mpt
Physiotherapist, Ahmedabad
I just sprained my back real bad today morning in the gym while doing jumping squats. Its so bad I can not move/sit/w...
Hi lybrate-user, if you have more pain than apply ice. And always do warm up or mild stretching exercises before start gym .if severe pain pls consult nearly Physiotherapist.
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I have back pain when I was playing in ground. There is minor pain but when I run or jump my back pains.

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have back pain when I was playing in ground. There is minor pain but when I run or jump my back pains.
Take rest for some time. Let it heal. After few days start yoga specially surya namaskar , to tone up your muscles. Than after 2-3 months start playing or hard exercise. Have balanced and nutritious diet. Good luck.
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Doctor I have problem in two foots unbelievable pain continually and foot finger also pain any body suggest good medicine to free from pain.

MBBS, MD - Psychiatry
Sexologist, Mumbai
Doctor I have problem in two foots unbelievable pain continually and foot finger also pain any body suggest good medi...
Dear lybrate user...Kindly elaborate on your problem as for treatment the root cause for the pain needs to be explored. Get in touch
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I am 17 years old and I have permanent ache in my ankles and when I stretch them I feel very tired and sleepy. What should i do to cure it?

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and avoid pickles and papads in your diet
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Her ribcage is flexible. It bends wen you press it. Is it normal or any problem is there? Whats the reason for this?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Her ribcage is flexible. It bends wen you press it. Is it normal or any problem is there? Whats the reason for this?
It may not be a major issue... just soft cartilages.. by which the ribs attaches to the sternum... If she does not have any symptoms or complaints then you should not worry much.. You may start giving her multivitamin and multimineral tablet (I advise Amway Nutrilite Daily to my patients).
1 person found this helpful
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She is suffering from this problem since 2004 and she feels that her muscles power is weak day by day and she is also suffering from hype thyroid and now thyroid is under control. Her age is 40 years and her weight is 50Kgs.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
She is suffering from this problem since 2004 and she feels that her muscles  power is weak day by day and she is als...
You take acupressure treatment and take Biochemic kali phos.3x& mag phos12x.4 tab each thrice a day with warm water.take it & inform me.
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My mother's hands and legs are paining so what is the responsibility beshnd that we are consulting doctor of Pune they are tell that it is type of sandha Vat.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother's hands and legs are paining so what is the responsibility beshnd that we are consulting doctor of Pune the...
It is called as Rheumatic arthritis. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help.
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My GrandMother is suffering from Arthritis due to which she is having very pain in joints. Please suggest some Ayurvedic treatment or natural remedies so that it will help in reducing pain.

BAMS
Ayurveda, Bangalore
My GrandMother is suffering from Arthritis due to which she is having very pain in joints.
Please suggest some Ayurve...
Hi, Take tab. Shallaki 400 mg 1-2 tabs 3 times a day depending on the severity of the pain. Take Balarista 2tsf 3 times a day, mixed with equal quantity of water and Maharasnadi Khadha 2 tsf 3 times a day, mixed with equal quantity of water. Apply Rumalaya liniment to the affected joints and massage in circular motion for 10-15 mins and then take hot water fomentation. Avoid potatoes, sweet potatoes, sweet pumpkin, peas, channa, recently harvested rice, jackfruit, etc. Which aggrevate the pain. You can even undergo physio- therapy for 10-15 days.
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Feeling paint while walking my heel and foot on both sides while wake up and step walking feel pain feel pain also on hands bones and joints am 50 years old I have checked every thing found well feel hot at my feet while walking.

BPTh/BPT
Physiotherapist, Mumbai
Feeling paint while walking my heel and foot on both sides while wake up and step walking feel pain feel pain also on...
Hi pain in heel could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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