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Dr. Pankaj Khangal

MBBS, MD - Anaesthesiology

General Physician, Navi Mumbai

12 Years Experience  ·  1000 at clinic
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Dr. Pankaj Khangal MBBS, MD - Anaesthesiology General Physician, Navi Mumbai
12 Years Experience  ·  1000 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pankaj Khangal
Dr. Pankaj Khangal is a renowned General Physician in Vashi, Navi Mumbai. Doctor has over 12 years of experience as a General Physician. Doctor is a MBBS, MD - Anaesthesiology . You can meet Dr. Pankaj Khangal personally at sai sneh deep hospital in Vashi, Navi Mumbai. Book an appointment online with Dr. Pankaj Khangal and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 31 years of experience on Lybrate.com. Find the best General Physicians online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - MUHS university - 2005
MD - Anaesthesiology - MUHS university - 2012
Professional Memberships
Maharastra Medical Council

Location

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sai sneh deep hospital

sector 17 Landmark : near navratne hotelNavi Mumbai Get Directions
1000 at clinic
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Healthy Prostate - 5 Things You Must Ensure

MBBS, MS - General Surgery, DNB
Urologist, Bangalore
Healthy Prostate - 5 Things You Must Ensure

The prostate gland, an essential part of the male reproductive system grows throughout your life. As you grow older, it becomes imperative to keep this organ healthy.

Here's what you can do to maintain a healthy prostate:

1. Workout to stay fit: Exercising regularly and maintaining an optimum weight can help to keep your prostate gland at an optimal health. Several types of research have revealed the beneficial aspects of exercising. It's said that physically active men are less likely to suffer from enlarged prostate if they performed a physical activity of low to moderate intensity. Likewise, physically active men who ran for 90 to 108 minutes are 20% less likely to develop erectile dysfunction.

2. Eat fruits and vegetables: Including fruits and vegetables in your diet can help to maintain a healthy prostate. Guava, papaya, tomato and watermelon are some of the options that spell good for your prostate. Vegetables like cabbage, cauliflower, broccoli and Brussels sprouts should also be included to boost the health of the gland. Ideally, you should have about 5 servings of fruits and vegetables daily.

3. Have more soy products: Eating more soy products like tofu, soy flour, soy nuts can help to keep cancer of the prostate at bay. A study published in the British Journal of Urology International revealed that men who had soy products saw a 40% decrease in their risk of developing an enlarged prostate.

4. Have selenium-rich foods: Having foods rich in selenium (a powerful trace mineral) like tuna, eggs, cashews, onions, garlic, etc can reduce your risk of developing prostate cancer.

5. Say yes to healthy fats and no to trans and saturated fats: Choosing healthy fats like avocados, nuts, and olive oil can aid in boosting prostate health. At the same time, limiting saturated fats and trans fat intake are vital for keeping the prostate gland healthy. If you wish to discuss about any specific problem, you can consult an urologist.

1889 people found this helpful

What medications are best for the treatment of asthma? What are their side effects?

BHMS
Homeopath, Faridabad
Hi. Bronchitis/ Asthma can be treated with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take Bakson's Astha-Aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
2 people found this helpful
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I am diabetic- type 2. Can I have rice and potato in a day? What is the quantum of rice one should have in a day?

MBBS
General Physician, Jalgaon
I am diabetic- type 2. Can I have rice and potato in a day? What is the quantum of rice one should have in a day?
Please Yes you can but take them in frequently Not daily Take around 50 gms rice 50 to 75 gms potatoes
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How to increase the size and girth of penis naturally with no side effects in performance.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to increase the size and girth of penis naturally with no side effects in performance.
Dear Lybrate user. I can understand. Size of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which is the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. Furbah oil is a good unani medicine for you to use externally. Muira Puama and Catuaba are good homeopathic remedies. Jelqing is the backbone of different penis enlargement exercises. Jelqing exercises are to improve the hardness and size of the penis in men. Bananas are Good for your heart and for your blood flow, and therefore bananas are recommended food for penis enlargement and increased sexual stamina. It contains many vitamins and minerals suitable for penis enlargement. I suggest online sex education and counseling. Take care.
1 person found this helpful
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In whole year my throat is in very bad comdition am a singer so it problems me a lot

BHMS
Homeopath, Faridabad
In whole year my throat is in very bad comdition am a singer so it problems me a lot
Take glycyrrhiza 1x, chew 2 tabs thrice daily. Causticum 200, 5 drops once in a week. Do gargles with warm tea water. Revert after 1 month with feedback.
1 person found this helpful
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I am 31 years ,having a fitness freak till 27 age and regular ,however last 5 years I am suffering from back pain, initially it was like a sciatica nerve pain then with the help of homeopathic nerve pain is no more however my whole body has become stiff ,bone cracking sound all over the body especially legs I do yoga.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 years ,having a fitness freak till 27 age and regular ,however last 5 years I am suffering from back pain, in...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching stretch. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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I usually masturbates regularly. Is there any health related problem arise due to this?

MBBS
Sexologist, Panchkula
I usually masturbates regularly. Is there any health related problem arise due to this?
Daily masturbation is definitely harmful. It can cause erectile dysfunction, early discharge, sperms count and size problem of penis and body weakness and memory problem also.
9 people found this helpful
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I am allergic to dust particles and excess heat. What should I eat to avoid fever due to allergy?

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath, Mumbai
Hepar sulph 30 potency pills two times a day for a week then sos please inform after a week. Thank you.
2 people found this helpful
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I had a viral fever 2 days ago and I took augmenting 625, alex syrup, pantop D as a part of prescription. Now fever is gone but I am feeling extreme coughing. Alex syrup and taking steam did not play well. Sir what should I do to get rid of dis coughing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
I had a viral fever 2 days ago and I took augmenting 625, alex syrup, pantop D as a part of prescription.
Now fever i...
Hi. I ll suggest you to tk Koflet syp 2 tsf thrice daily for 5-7 days. Don't tk hot spicy n cold food. Do gargling twice daily.
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If a male's healthy sperm count became watery and thin then is their any possibility to make that watery and thin sperm healthy again to make her wife pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
If a male's healthy sperm count became watery and thin then is their any possibility to make that watery and thin spe...
Yes, One can gain good fitness/stamina by following protein enrich balanced diet and some side effect FREE ayurvedic medicines NATURALLY.
2 people found this helpful
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I am diabetic with frequent uti. And itchiness in vagina. Why am I getting throbing sensation in the vagina. I am 50 yrs old.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hi, ok it is an infection. You have not mentioned since how long your suffering with above problems. Tab. V ( put in vagina daily at bedtime for 15 days) tab. Norlet-tz- (daily morning & evening twice for 15 days). After food. Tab. Pan - 40 (daily one time morning in empty stomach for 1 month). Tab. Atarax10 - (daily twice after food for 15 days). Sy. Citralka - ( daily twice 2-2 spoons w equal water for 1 month). Give me urg. Are your periods on time, & you're involved in intercourse, if yes then let me know are you satisfied in sex or any white discharge problem?
2 people found this helpful
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I have problem of premature ejaculation, penis is curve to left side, penis hardness and when I eject the sperm quantity is very low how to increase.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
I have problem of premature ejaculation,
penis is curve to left side, penis hardness and when I eject the sperm quant...
Curvature and extra length has no bearing on females except psychologically. Volume of semen varies 2 to 5 ml more or less for first ejection in 24 hours.
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GARLIC Health tips

International Academy of Classical Homeopathy, BHMS
Homeopath,
GARLIC Health tips


16 MAGICAL HEALING POWERS OF GARLIC:

1. Improves Heart Health: Garlic cleanses the arteries and veins, thins blood, prevents blot clots, and nourishes the arteries maintaining their ability to stretch, preventing fatal heart diseases like heart attacks and atherosclerosis.

2. Anti-Clotting: Garlic increases the production of nitric oxide in the blood, which helps dilate blood vessels and dissolve blood clots. The anti-clotting properties of ajoene, a sulphur containing compound found in garlic, help in preventing the formation of blood clots in the body.

3. Soothes Respiratory System: The distinctive overwhelming odor and taste in garlic comes from the Sulphur content, which accelerates the activities of mucous membranes in the upper respiratory tract, relieving compression and mucus. Its antibacterial phytochemical properties help in treating throat irritations and potent expectorant qualities help treat chronic bronchitis and asthma.

4. Anti-Bacterial: Garlic has a rich combination of vital nutrients like Vitamin C, B6, allicin, potassium, calcium, selenium, magnesium, and flavonoids, rendering it with antibacterial and antiviral properties. They help control bacterial, viral, fungal, yeast, worm infections, and bacteria like E. coli, Salmonella enteritidis, etc.

5. Diabetes: Garlic increases insulin release and regulates blood sugar levels in diabetics.

6. Cures Skin Ailments: Applying fat dissolving garlic extracts to corns on the feet and warts on the hands alleviates the pain and hastens the healing process. Its anti fungal properties help heal ringworm and athlete’s foot.

7. Anti-Cancer: Organosulfida contained in garlic helps the liver to process toxic chemicals, including cancer-causing chemical compounds, lowering risk of stomach and colon cancer. Diallyl sulphides found in garlic inhibit the transformation of heterocyclic amines into carcinogens, preventing breast cancer.

8. Lowers Cholesterol: Garlic has the ability to moderately lower our blood triglycerides, bad LDL cholesterol, and reduce arterial plaque formation.

9. Fights Allergies: Garlic anti-inflammatory property helps the body fight allergies. The anti-arthritic property of garlic is due to diallyl sulphide and thiacremonone which relieves allergic airway inflammation (allergic rhinitis), and itching due to rashes and bug bites.

10. Pain Relief: Garlic anti inflammatory property relieves joint pains especially arthritis.

11. Stabilizes Blood Pressure: Allicin in garlic blocks the activity of Angiotensin II, a protein that contracts blood vessels, helping reduce blood pressure. Red blood cells convert polysulphides into hydrogen sulphide gas which dilates our blood vessels and helps control blood pressure.

12. Relieves Toothache: Garlic also has analgesic properties, antibacterial and anesthetizing, which can help cure toothaches.

13. Treating Acne: Garlic has antibiotic properties and contains compounds that are useful to clean the blood. But not entirely using garlic only, but you have to do further treatment.

14. Improve Iron Metabolism: Diallyl sulphides in garlic increase iron metabolism by stimulating the production of Ferroportin, a protein which helps in iron absorption and release.

15. Aphrodisiac: Garlic thins the blood, dissolves blood clots, dilates the blood vessels and improves blood circulation, rejuvenating the sexual functions.

16. Assists in Weight Loss: The anti-inflammatory property of 1, 2-DT (1, 2-vinyldithiin) found in garlic may help inhibit conversion of Pre-adipocytes into fat cells (adipocytes), aiding weight loss.
41 people found this helpful

I am haven't sleep since 2 days and I am having severe headache please help me, what to do.

MD, MBBS
General Physician, Bangalore
I am haven't sleep since 2 days and I am having severe headache please help me, what to do.
Please avoid using gadgets at bedtime, avoid coffee, go early to bed create the atmosphere to sleep, you can also do meditation and yoga.
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I have only three questions to ask, 1_I don't last long on sex in fact not up to 60 seconds unless I take a pill like tramadol of which I know with age it will have side effect according to friends, so pls how can I overcome this naturally without taking pill. 2_At times if I fuck my girlfriend her pussy get tight and at times it will not get tight so, so many thought would come to mind maybe another man with bigger dick is penetrating her but never caught her or sensed the act of cheating on me in her so am confused and never ask her. So pls is it natural or something else involved. 3_is it advisable to suck a prostitute vagina and my girlfriend vagina?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
1.You are suffering from Premature Ejaculation that is very harmful at this young age. Proper erection and sex timing is too important to  have a satisfactory intercourse for both you and your partner. PE can eventually lead to embarrassment in front of your partner as you won't be able to satisfy her. This condition can be solved with proper unani herbal treatment that will help you in getting and maintaining proper erection also in increasing penis size. There are other factor also that are affecting it. Conslt me privatly for more details. I will guide you further. Tc.  2. When she is aroused a lot her vagina will be lose. When not it will be tight. 3. Avoid sex workers.
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I'm suffering from headache daily n I'm feeling weakness too abdominal pain waist pain.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
I'm suffering from headache daily n I'm feeling weakness too abdominal pain waist pain.
Hi, lybrate-user this is the unhealthy season. So whatever you eat whatever you drink it's very important to notice. And eat healthy, drink healthy, for your headache take some rest and take any painkiller. For abdominal pain use some antaacid and enarzal powder for dehydration. Take rest.
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I am 20 years old and my problem is lack of sleep and I feel tired all the time due to the lack of sleep, so please tell me the solution.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am 20 years old and my problem is lack of sleep and I feel tired all the time due to the lack of sleep, so please t...
you are suffering from insomnia.yoga will help you in that.main reason for insomnia is stress and uncontrolled .meditation and some special type of yogic relaxation techniques will help you to control your thought and you will get good night sleep.more detail consult me privately.
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I am having Sinusitis problem since years. I tried all the possible options for treating, consulted number of ENT & Homeopathic doctors but did not helped in permanent curing. Thus, I often take anti-allergic medicines which has become a practice for me during weather change. Can you please suggest some good ways to restraint it, at least I can stop taking anti-allergic. Please help.

MBBS
General Physician, Mumbai
Do steam inhalation regularly. You might be benefitted with a short course of steroids and antibiotics if needed. Please rule out nasal polyps, asthama,and other systemic illness which might aggravate your condition like ciliary akinesia, I immune suppression. Go for endoscopic sinuse surgery to relieve congestion and irrigate sinus if above measures do not work.
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What are the effects of acquired Immune defenency syndrome and their side effects what all?

MBBS
General Physician, Mumbai
If CD4 count is with in normal limits than the person is asymptomatic and if the level is low than there can be lymphadenopathy and secondary infections which have their own symptoms
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I am an aged person. I met with an accident and my left side ankle is injured and swollen. I have taken medicines. The X-Ray shows Hairline fracture at the swelling. I am wearing Bandage and taking certain tablets. Is it enough to get cured or should I get the portion to get plastered and take rest for 15 days? Thank you,

BAMS
Ayurveda, Pune
I am an aged person. I met with an accident and my left side ankle
is injured and swollen. I have taken medicines. Th...
Mostly hairline fractur not required plaster but if you have more pain and any diffuculty in movement then you can do it. Take gandha tail 4 drops and lakshadi guggul in 1 cup milk morning and evening and apply murrivenna tail on locally.
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