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Dr. Pallavi Mhatre

Ayurveda, Navi Mumbai

Dr. Pallavi Mhatre Ayurveda, Navi Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pallavi Mhatre
Dr. Pallavi Mhatre is an experienced Ayurveda in Bonkode, Navi Mumbai. She is currently associated with Shree Clinic in Bonkode, Navi Mumbai. Save your time and book an appointment online with Dr. Pallavi Mhatre on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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National Integrated Medical Association

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# 5,Riveria CHS,Plot No 45,Sector 14,Landmark: Behind Reliance Foundation School, Navi MumbaiNavi Mumbai Get Directions
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Hi My age 22, weight 30, height 5.2, I want to increase my height and gain weight can you suggest me capsule to increase my height and gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi My age 22, weight 30, height 5.2, I want to increase my height and gain weight can you suggest me capsule to incre...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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I am 26years old female. I am looking for skin whitening pills which removes pimples, marks and gives long lasting fairness. Can you please suggest me any best skin whitening pills along with the duration how long I have to use and how many has to take per day. Thanks.

MBBS
General Physician, Faridabad
I am 26years old female. I am looking for skin whitening pills which removes pimples, marks and gives long lasting fa...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I have skinny body and need some tips for overcoming this problem, also I started gym bt that diet instructions don't work well so please suggest some diet plans and any other information regarding Gym workouts.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have skinny body and need some tips for overcoming this problem, also I started gym bt that diet instructions don't...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I am sick because I have fever and headache and I have did not do a any treatment on any hospital just taken a one medicine disprin 100mg.

MBBS
General Physician,
I am sick because I have fever and headache and I have did not do a any treatment on any hospital just taken a one me...
You may be having viral infection or viral fever do warm saline gargle regularly have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. In the mean time you can have a tablet paracetamol or calpol.
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I am 26 year old male. I have a problem of getting stress and depression. I take small mistakes too serious and due to that over thinking I am unable to sleep. Please can anyone provide a tip and help me get rid of tis pain. Thanks in advance.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 26 year old male. I have a problem of getting stress and depression. I take small mistakes too serious and due t...
Hi, we all do make mistakes learn from it and get over it. It seems you have a perfectionist personality and get affected by small mistakes and take it too seriously. You need to forgive yourself when things are not completely forget. You can not work with so much rules and boundations. Be carefree and learn to take life lightly.
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I have polysistic ovarin. How can I get relief from this disease?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take con. Mac. - 0/2 three times a day for one week. Revert back after one week with feedback.
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How to control cholesterol.

MD - Internal Medicine, MBBS
Endocrinologist,
How to control cholesterol.
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I have pcod problem .recently I came to know about it. Please tell me about the diet to take and what to avoid to recover from the problem early. I am taking medicines as suggested my gyaeno.

MBBS
General Physician, Jalgaon
I have pcod problem .recently I came to know about it. Please tell me about the diet to take and what to avoid to rec...
Please Change life style Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads and fruits more Take vegetables juices and soups regularly Avoid oily spicy and fast food Avoid non veg food Continue your current medicine.
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What are the foods which are avoided for kidney stone patient

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What are the foods which are avoided for kidney stone patient
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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Iam 28years old. Iam just 72, I want to decrease my weight. Suggest me. I can eat all veg items.

BHMS
Homeopath, Pune
Iam 28years old. Iam just 72, I want to decrease my weight. Suggest me. I can eat all veg items.
Eat every 2 hrly which you taking food twice a day you shouldn't be with complete stomach it should b empty half avoid oily, cheesy, bakery product do exercise daily for 1 hr in that you should do cycling.
6 people found this helpful
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I am suffering from pimples and acne and I tried everything but no one cure my pimples so I want to ask you is there any more treatment through which I would get pimple free skin if yes then please tell me.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am suffering from pimples and acne and I tried everything but no one cure my pimples so I want to ask you is there ...
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: 1 a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply 2 pounded orange and lemon peel apply on affected area angel gloss cream apply locally 3 times a day stay healthy- naturally.
4 people found this helpful
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I have red eye in face and revised pimples on my face soo what are the symptoms and what are the precautions of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have red eye in face and revised pimples on my face soo what are the symptoms and what are the precautions of this.
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.chandra prabha vati 1 tab before lunch and dinner 2.triphala kadha 2 tsp before lunch and dinner
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Am facing pimple problem for last 2 months I down know how clear it. My face is oil face. Also my body is heat body and I masturbate weekly 4 days. And I go to gym regularly. And doing heavy w.

BHMS
Homeopath, Delhi
Am facing  pimple problem for last 2 months I down know how clear it. My face is oil face. Also my body is heat body ...
Hello, you can take homoeopathic medicine echinacea q (10 drops in little water) twice a day for a week and update.
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Im 40 years old and am tired of using hair dyes. There is a lot of hair fall. Could you suggest some home remedies for colouring grey hair?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Im 40 years old and am tired of using hair dyes. There is a lot of hair fall. Could you suggest some home remedies fo...
Herbal mehidi is best but to get colour you have to apply frequently. Add tea leaves or coffee to it.
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I've loss my hair became totally bald. Only A few hair are there what should I do.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Gurgaon
I've loss my hair became totally bald. Only A few hair are there what should I do.
You can consider the option of hair transplant as it is one time and permanent hair replacement solution with no side effects.
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I would like to know what is normal sugar level in diabetes patient.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I would like to know what is normal sugar level in diabetes patient.
Fasting less than 100mg and pp less than 140mg is supposed to be normal in every body. If it is not medicine and other methods are required to make it with in this.
2 people found this helpful
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Hlo Dr. mujhe one month se period nahi aye. Ghar per test bhi kiya test nagetive start. Muje problem kyoun aa rahi hai.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hlo Dr. mujhe one month se period nahi aye. Ghar per test bhi kiya test nagetive start. Muje problem kyoun aa rahi hai.
Hello, agar pregnancy has been ruled out then this is due to stress induced hormonal imbalance and you should wait for at least 2 weeks from your missed dates to allow sense stop start naturally.
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I have a problem. L get chicken pocks before 2 day back. SooooWhat can I doooooo. Sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have a problem. L get chicken pocks before 2 day back. SooooWhat can I doooooo. Sir.
Prevention should have been tried. Now herbal decoctions, anti infectants'raktashodhak' and charamrognashak medicines are indicated in ayurveda. For the time being, till you decide to start full treatment, take turmeric in milk or warm water, wash face with neem water and little turmeric and calcined alum - shubhra bhasm - mixed to it. Do not squeeze or cause friction to lesions.
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Main in bemario ki wajah se bilkul kamjor ho gaya hu. Sapna dosh bemari ke karan main aajkal sham ko kuch bhi dekh nahi pata hu or mera pura sharir kamjor ho gaya hai aur main kapta rehta hu. In 6 saal main mera sab kuch kho diya hai kuch mera sath atcha nahi hota hai.

BHMS
Homeopath, Raebareli
Men who have frequent wet dreams should have yogurt twice or thrice in a day. Yogurt is good for health and it lowers the chances of getting wet dreams. If you include yogurt in your diet, you will see the difference in few day’s time. It is advisable that you should have a big bowl of yogurt thrice in a day. This will help you for sure!
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