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Weight Loss Treatment
Customised Diet Chart
Treatment of Vitamin Deficiency
Treatment of Overeating Disorders
Weight Management Treatment
Ketogenic Diet Treatment
Management of Obesity and related Disorders
Weight Loss Diet Counseling
Weight Loss Treatment
Prevention of Blockage, Atherosclerosis & Heart At
Bulimia Treatment & Management
Diabetic Diet Counseling
Treatment of Malnutrition
Treatment of Chronic Fatigue
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Hi, Wearing the tight jeans or skinny fit jeans and underwear puts pressure on the testicles. And is this may lead to infertility? If so what is the precautions to take care?
Here is few exercises
1- Lie on your back and start cycling.Do as much as you can
2- Now in the same positions try walking , one leg up while don't let he other leg touch the ground
3- Same position(lying on back) move you both legs like a piston.
4- Keep doing it for 10-15 mins continuously
Things to remember
Warm and cool down befor and after exercise
Fat will start burning oy after 45+ minutes of strenuous exercise.
Trade mill and cycling before doing these exercise is beneficial
Are long Distance Athletes like marathon & 10,000 meter professional athletes in India prone to getting diabetes since the running done is the most. There is no such gym workout that is done by such kind of athletes. Unlike a Sprint runner who does only 100m, 200m or long jump or hurdles, a long distance is mostly running or a 3000 steplechase. Also, diabetes is on the insulin level in the body. I'm a middle distance runner. Hence, i'm asking this question.
I am a 22 years old student. I m very lin n thin. Recently I visited doc. N told me to hav stool test. In test, found worm namely antamoeba histolitica. I took medicine. But still um suffering from lack of appetite. Um still Linn n thin even after a month of visit of doc. What should I do. Now for becoming a macho man?
For e.g I have desk job and in the last 1 year .my weight has gone up from 73 kgs to 80 I want to lose weight please help.
Sir my age is 29 regularly playing cricket at mrng but since few days not feeling physical strength, also body not react quickly it affecting my batting now. Pls guide whether it is due to not taking proper meals or sleeping issue, Also suggest how I can increase my stamina.
Apples have a rounded shape with a depression at the top where the stem is attached. Some apples are almost perfectly round, while others are more rounded at the top and narrower at the bottom. In addition, some have knobby lobes at the calyx end (bottom) of the fruit. Apple fruits are firm and the skin is shiny and smooth. The color of the skin can be red, green, yellow, or a combination of those colors. The flesh is white or ivory.
Health Benefits of Apple
French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones.
One recent study shows that children with asthma who drank apple juice on a daily basis suffered from less wheezing than children who drank apple juice only once per month. Another study showed that children born to women who eat a lot of apples during pregnancy have lower rates of asthma than children whose mothers ate few apples.
A study on mice at Cornell University found that the quercetin in apples may protect brain cells from the kind of free radical damage that may lead to Alzheimer's disease.
The pectin in apples lowers LDL ("bad") cholesterol. People who eat two apples per day may lower their cholesterol by as much as 16 percent.
Lung Cancer Prevention
According to a study of 10,000 people, those who ate the most apples had a 50 percent lower risk of developing lung cancer. Researchers believe this is due to the high levels of the flavonoids quercetin and naringin in apples.
Breast Cancer Prevention
A Cornell University study found that rats who ate one apple per day reduced their risk of breast cancer by 17 percent. Rats fed three apples per day reduced their risk by 39 percent and those fed six apples per day reduced their risk by 44 percent.
Colon Cancer Prevention
One study found that rats fed an extract from apple skins had a 43 percent lower risk of colon cancer. Other research shows that the pectin in apples reduces the risk of colon cancer and helps maintain a healthy digestive tract.
Liver Cancer Prevention
Research found that rats fed an extract from apple skins had a 57 percent lower risk of liver cancer.
The pectin in apples supplies galacturonic acid to the body which lowers the body's need for insulin and may help in the management of diabetes.
A Brazilian study found that women who ate three apples or pears per day lost more weight while dieting than women who did not eat fruit while dieting.