Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Nivethitha

Msc nutrition

Dietitian/Nutritionist, Navi Mumbai

8 Years Experience  ·  500 at clinic  ·  ₹200 online
Dr. Nivethitha Msc nutrition Dietitian/Nutritionist, Navi Mumbai
8 Years Experience  ·  500 at clinic  ·  ₹200 online
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nivethitha
She has helped numerous patients in her 8 years of experience as a Dietitian/Nutritionist. She is a Msc nutrition . Save your time and book an appointment online with Dr. Nivethitha on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 28 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Msc nutrition - Sourashtra college for women - 2010

Location

Book Clinic Appointment with Dr. Nivethitha

Pradhayini

Room No 204,Plot No 135,Nayak Society,Sector 5Navi Mumbai Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹300 online
Consult Now
Phone Consult
Schedule for your preferred date/time
15 minutes call duration ₹350 online
Consult Now
Video Consult
Schedule for your preferred date/time
15 minutes call duration ₹200 online
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Nivethitha

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, Wearing the tight jeans or skinny fit jeans and underwear puts pressure on the testicles. And is this may lead to infertility? If so what is the precautions to take care?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hi, Wearing the tight jeans or skinny fit jeans and underwear puts pressure on the testicles. And is this may lead to...
Hello- yes wearing tight clothes presses the testicles more towards the skin and due to slightly increased temperature of skin (body) the sperm production process of testicles gets affected leading towards infertility. Testicle need a temperature less thn the body temperature that is the reason why it is situated away from the body in sac called as scrotum.
2 people found this helpful
Submit FeedbackFeedback

MPTh/MPT
Physiotherapist, Indore
For those who are interested in weight lose.
Here is few exercises
1- Lie on your back and start cycling.Do as much as you can
2- Now in the same positions try walking , one leg up while don't let he other leg touch the ground
3- Same position(lying on back) move you both legs like a piston.
4- Keep doing it for 10-15 mins continuously

Things to remember

Warm and cool down befor and after exercise
Fat will start burning oy after 45+ minutes of strenuous exercise.
Trade mill and cycling before doing these exercise is beneficial

5 people found this helpful

How to get our body fit and mention and which supplement is good for gaining our body size.

BAMS
Ayurveda, Ambala
How to get our body fit and mention and which supplement is good for gaining our body size.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
2 people found this helpful
Submit FeedbackFeedback

Are long Distance Athletes like marathon & 10,000 meter professional athletes in India prone to getting diabetes since the running done is the most. There is no such gym workout that is done by such kind of athletes. Unlike a Sprint runner who does only 100m, 200m or long jump or hurdles, a long distance is mostly running or a 3000 steplechase. Also, diabetes is on the insulin level in the body. I'm a middle distance runner. Hence, i'm asking this question.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Are long Distance Athletes like marathon & 10,000 meter professional athletes in India prone to getting diabetes sinc...
In a word, YES. Long distance runners can also develop diabetes, though the chances are much lesser than those in non-athletes. Diabetes doesn't mean the person has low Insulin alone. It means both that the person's body isn't producing enough Insulin for his/her requirements (known as Insulin deficiency) AND also that the Insulin that is produced is NOT able to exert its influence efficiently (a phenomenon known as Insulin Resistance). Thus, diabetes means both Insulin deficiency PLUS Insulin resistance and also a host of other metabolic derangements. I don't want to bore you any further...
1 person found this helpful

I am a 22 years old student. I m very lin n thin. Recently I visited doc. N told me to hav stool test. In test, found worm namely antamoeba histolitica. I took medicine. But still um suffering from lack of appetite. Um still Linn n thin even after a month of visit of doc. What should I do. Now for becoming a macho man?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 22 years old student. I m very lin n thin. Recently I visited doc. N told me to hav stool test. In test, found...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight. Homoeopathic medicine D-WORM ( ADVEN) Drink 1 sspoon twice daily or 5 days uch that bottle i empty in 5 days.After 5 days start APPETISER ( R.S.Bhargawa) Drink 2 spoon 3 times daily for 30 dayss.
1 person found this helpful
Submit FeedbackFeedback

For e.g I have desk job and in the last 1 year .my weight has gone up from 73 kgs to 80 I want to lose weight please help.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
For e.g I have desk job and in the last 1 year .my weight has gone up from 73 kgs to 80 I want to lose weight please ...
You need to focus on your lifestyle with changes in eating pattern and physical activity. Do some brisk walk for 40 mins daily. Also,you need to correct your diet wherever it’s going wrong. Focus on higher protein intake, lower fat and restrict carbohydrates to high fibre ones only. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods (fruits, vegetables) which are not processed. Small and frequent meals are advised. Do not stuff, do not starve. If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
Submit FeedbackFeedback

Sir my age is 29 regularly playing cricket at mrng but since few days not feeling physical strength, also body not react quickly it affecting my batting now. Pls guide whether it is due to not taking proper meals or sleeping issue, Also suggest how I can increase my stamina.

BHMS
Homeopath, Murshidabad
Sir my age is 29 regularly playing cricket at mrng but since few days not feeling physical strength, also body not re...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
1 person found this helpful
Submit FeedbackFeedback

I am male 34 year old and have morning sickness. What should I do? Please help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am male 34 year old and have morning sickness. What should I do? Please help me.
Eat a fruit or dry fruit within 15 minutes of waking up. Avoid staying empty stomach for too long. Have an easy to digest and early dinner. Plenty of water and good sleep is essential.
1 person found this helpful
Submit FeedbackFeedback

Apple Benefits and Nutrition Effects

INSTITUTE OF ALTERNATIVE MEDICINES
Ayurveda, Delhi
Apple Benefits and Nutrition Effects

Apple

Apples have a rounded shape with a depression at the top where the stem is attached. Some apples are almost perfectly round, while others are more rounded at the top and narrower at the bottom. In addition, some have knobby lobes at the calyx end (bottom) of the fruit. Apple fruits are firm and the skin is shiny and smooth. The color of the skin can be red, green, yellow, or a combination of those colors. The flesh is white or ivory.

Health Benefits of Apple

Bone Protection
French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones.

Asthma Help
One recent study shows that children with asthma who drank apple juice on a daily basis suffered from less wheezing than children who drank apple juice only once per month. Another study showed that children born to women who eat a lot of apples during pregnancy have lower rates of asthma than children whose mothers ate few apples.

Alzheimer's Prevention
A study on mice at Cornell University found that the quercetin in apples may protect brain cells from the kind of free radical damage that may lead to Alzheimer's disease.

Lower Cholesterol
The pectin in apples lowers LDL ("bad") cholesterol. People who eat two apples per day may lower their cholesterol by as much as 16 percent.

Lung Cancer Prevention
According to a study of 10,000 people, those who ate the most apples had a 50 percent lower risk of developing lung cancer. Researchers believe this is due to the high levels of the flavonoids quercetin and naringin in apples.

Breast Cancer Prevention
A Cornell University study found that rats who ate one apple per day reduced their risk of breast cancer by 17 percent. Rats fed three apples per day reduced their risk by 39 percent and those fed six apples per day reduced their risk by 44 percent.

Colon Cancer Prevention
One study found that rats fed an extract from apple skins had a 43 percent lower risk of colon cancer. Other research shows that the pectin in apples reduces the risk of colon cancer and helps maintain a healthy digestive tract.

Liver Cancer Prevention
Research found that rats fed an extract from apple skins had a 57 percent lower risk of liver cancer.

Diabetes Management
The pectin in apples supplies galacturonic acid to the body which lowers the body's need for insulin and may help in the management of diabetes.

Weight Loss
A Brazilian study found that women who ate three apples or pears per day lost more weight while dieting than women who did not eat fruit while dieting.

9 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(411 ratings)

Dt. Arti Jain

PGHRM, PG Certificate In Diabetic Educator, M.Sc - Dietitics / Nutrition, P G Diploma Nutrition & Dietetics, Certification In International Sports Nutrition
Dietitian/Nutritionist
Arti Jain Diet4Health Clinic, 
1000 at clinic
Book Appointment