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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
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Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
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I am 21 years old and my height is just 5'I feel shame to go with my friends. So want to gain some extra height. Is there any medicine or treatment for it? Please help me.
Hello. Mere chehre per muhase has the hai To unka mene bahut tarike use kar liye but vo thik nahi ho rhe . To mujhe kya karna chahiye.
I am 18 year problem h ki mere knees ki bone situp krne pr awaz krti h or hatho ki kohni modne pr chatk awaz krti h.
If we shave an starting mustache. How much days it would take to grow? To grow faster any methods is there.
She is very healthy and wants to loose weight with home treatment. No medicine required. Is it possible to reduce.
Sir. I am studying in 4th year I had lots of sex feelings during my 2nd year be. So I need not wanted to involve sex with guy and loose my virginity instead I utilized a dildo and almost 1 year I used it. Later on I got controlled and sex feelings gradually decreased. But now I am engaged with a guy next year we are marrying we had sex. But at the sex I didn't get bleeding and it was easy intercourse for him. So he says I am not virgin. I do not know how to prove it? masturbation made my hymen break and its wide now. Can I involve in any tests and prove him. please help me. Or else he will make myself kill. . More over I can not live without. Please explain me how can I convince him and explain about it.
I am 28 years old I facing headache and body pain and depression. Depression not confirm by doctors. How to fix this.
I have vision problem What is the relationship between neck pain and vision problem. I am suffering from cervical spondylosis also. please advice me.
5 diet myths debunked!
The term 'diet' immediately makes you think of a starving and depriving weight-loss regimen. But diet simply means what food we eat in the course of 24 hours, one week or one month. Nonetheless, certain myths have arisen surrounding this term too and which have been debunked here:
Myth 1: cutting carbohydrate helps you lose weight
You need carbohydrates for energy. A minimum of 130 grams of carbs is recommended each day which is a far cry from low carb diets that start with 20 grams or less. Fat diets aside, what matters is how refined the carbohydrates are. Refining removes grain's fibrous coating, which leads to faster food digestion. That’s why whole fruits with their fiber and nutrients are good choices despite their simple carbohydrates. The idea is to cut back on refined carbs such as soda and foods made with white flour while loading up on healthier carbs like whole grains, fruits, and vegetables.
Myth 2: diet foods help you drop pounds
If you scan labels for the lowest calorie and fat counts you might be doing yourself more harm than good. Pre-packaged diet foods have a lot more sugar and trans fat. As with carbs, it is the quality of fat and not the amount that matters. Monounsaturated fats (nuts, olive oils, avocados) and polyunsaturated variety (in corn, soybean) help your cardiovascular system and improve weight loss. Trans fat and saturated fat have been linked with heart disease and even cancer.
Myth 3: the more you cut calories, the more weight you will lose
If you cut your calories too far you'll end up decreasing your metabolism and muscle mass. To get the most out of calories you should choose whole foods like fresh meat and fish, and whole grains that are as close to their natural state as possible. They have higher nutrient density than refined foods as they pack more vitamins and minerals into fewer calories.
Myth 4: dairy products make you fat
A dairy-rich diet can double fat reduction and weight loss, and help prevent weight gain. Three servings of low or non-fat dairy a day is recommended every day. A cup of milk or yogurt or 1 and a half ounces of cheese equals one serving.
Myth 5: brown equals whole grain
Whole grains reduce your risk of many chronic ailments, from obesity, diabetes to cardiovascular disease. The extra fiber in whole grain is essential. Whole grain foods tend to be richer in vitamin b and e than, refined grains.
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Related Tip: 85% Indians are Making These DIET Mistakes! Are You One of Them?