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Dr. Nirali Sanghavi

Physiotherapist, Navi Mumbai

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Dr. Nirali Sanghavi Physiotherapist, Navi Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nirali Sanghavi
Dr. Nirali Sanghavi is a popular Physiotherapist in Vashi, Navi Mumbai. You can consult Dr. Nirali Sanghavi at Ishanya in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Nirali Sanghavi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ishanya

302,Mansarovar chs,sector17,above McDonalds Vashi, Navi MumbaiNavi Mumbai Get Directions
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I am playing football this morning and my left leg very painful what is take medicine.

MBBS
General Physician, Cuttack
I am playing football this morning and my left leg very painful what is take medicine.
1. Apply ice pack if there is swelling 2.Apply volini gel twice daily 3.Apply crepe bandage 4. Take crocin pain relief, one tablet as and when required after food up to a maximum of 3 tablets daily 5.Take rest 6.If no relief consult doctor
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I have severe pain in my heels. Doctors say some extra bones are there. And advised me to put MCRC Chappals. Is it cure completely?

BPTh/BPT
Physiotherapist, Indore
I have severe pain in my heels. Doctors say some extra bones are there. And advised me to put MCRC Chappals. Is it cu...
It helps in curing if you first have pain relief you need to take physio for pain relief n few exercises to maintain range of motion.
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I am 22 years old male and I have back pain problem, when I strain for some work pain is very much.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old male and I have back pain problem, when I strain for some work pain is very much.
avoid strain full activity. posture correction must. stretching exercises of spine. avoid toward bending and tk physiotherapy treatment
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I am 72 and an adjunct faculty at a B School in Mumbai. I live with my wife. Since last Feb my left heel and ankle aches when I walk, more so when I climb the stairs. Recently my right heel too has started aching.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I am 72 and an adjunct faculty at a B School in Mumbai. I live with my wife. Since last Feb my left heel and ankle ac...
Hello Lybrate user, If wearing of sports shoes is not of any issue at your working place than I would suggest to wear a good pair of sports shoes instead of formal shoes. That will help you immediately and will see the difference. Secondly, do calf and plantar fascia stretches regularly first when you gets up from bed in morning and in between during prolong stand &walk. Do some contrast bath, release a fascia structure at your using a tennis ball .this will definitely help you. If you find any difficulty to understand the process which I mentioned above. Kindly do visit a physiotherapist near by you he will explain all the protocols. Thanks& Regards.
1 person found this helpful
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My grandmother has severe joint pain problems. And she can't walk nor move. Wht shall I do.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
My grandmother has severe joint pain problems. And she can't walk nor move.
Wht shall I do.
Lybrate-user, actually she need surgery but too much age. Please give her tab. Paracetamol twice in fray after food. Thanks
1 person found this helpful
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BPT
Physiotherapist, Rajkot
Always make it a practice to encourage your children to inform you if they face any pain or discomfort in the neck or back before it becomes a serious problem.

I have difficulty in walking. Calf pain, low backacts and foot drop. My reports says my (EHL is weak) DTR=Absent and according to MRI reports -FACET joint arthrosis is seen at L4-5 and L5-S1 with evidence of laminectomy. Non enhancing cystic lesion measuring at T12-4 level kinking of comes and splaying of nerve roots. L3-4 causing indentation of thread sad and narrowing of respective neural foramina.

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist, Zirakpur
I have difficulty in walking. Calf pain, low backacts and foot drop. My reports says my (EHL is weak) DTR=Absent and ...
Hello lybrate-user, Thank you for contacting me. You need some strengthening exercises for weakness of EHL. Physiotherapy is must after Laminectomy. Range of motion exercises and some customized exercises will ease your walk. I hope this will help you.
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I am 40 years old I am having a problem of backache continuously for the last five years. I was fallen from the 1st floor and the impact came completely on the back that time there was no external injury infact only a minor pain felt on my back.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physiotherapist or orthopaedician asap to rule out the possible causes for your pain or consult me via lybrate for private consultation
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I am having pain in my knees last one month. After I started playing cricket on ground.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having pain in my knees last one month. After I started playing cricket on ground.
hi take following remedies 1.sinhanad guggul 2 tab before lunch and dinner 2.maharasnadi kadha 4 tsp twice a day
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I met with an accident before 4 years my legs tibia fibula broken then I was opreted with rid now sometimes I fill pain and inflammation so what I should do please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please send me latest x rays of the affected region so that I can see the status of bony union, also send me any recent blood investigations which you might have done for your existing problems. Do not hesitate to contact me if you need any further assistance.
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I am suffering from joint pain after viral fever. So please give advise to release by this pain. I need it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from joint pain after viral fever. So please give advise to release by this pain. I need it.
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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My wife has been diagnosed with Spondylolisthesis and Dr. has suggested single level lumbar fusion surgery. Please advise if there are are post complications? How successful is the procedure?

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
My wife has been diagnosed with Spondylolisthesis and Dr. has suggested single level lumbar fusion surgery. Please ad...
After fusion also,its not confirmed to have 100% relief in pain. I will suggest you to do strengthening exercises and take proper physiotherapy for some time, if problem doesnt cure than u can opt for surgery, because this is the last u can do. Else post op exercises need to be followed.
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What is neck pain why it's come every time to me. And what is back pain it's also eating me every time please tell me what is neck and back pain.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is neck pain why it's come every time to me. And what is back pain it's also eating me every time please tell me...
Neck pain can be from wrong posture you keep at work by looking at computer screens etc. Back pain canbe from sprain and strain.
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Septic Arthritis Hip

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Septic Arthritis Hip

Septic Arthritis of Hip is relatively uncommon condition in children, but it should be suspected in a child who is ill, toxic and unable to walk. Movement of the affected joint is not possible because of pain. Diagnosis is confirmed by raised white cell count and erythrocyte sedimentation rate(ESR) and perhaps by effusion on ultrasound images. No test is perfectly sensitive or specific, so expert clinical judgement is required.

Urgent surgical drainage should be done to save the hip joint from destruction or to reduce the risk of late osteoarthritis.

  • Diagnosis may be particularly difficult in neonates.
  • Staphylococcus aureus  is the usual infective organism.
  • Patient will need long term antibiotic  therapy.
  • Weight bearing should be avoided until complete recovery.
6 people found this helpful

I have sciatica problem from past 1 yr. Can we solve it completely? I am under physiotherapy medication it helps me to control pain but I wanted to cure it fully, can anyone suggest me.

MS Orthopaedics
Orthopedist, Panchkula
I have sciatica problem from past 1 yr. Can we solve it completely? I am under physiotherapy medication it helps me t...
You have selected the right treatment ask your physio to tell you back exercise and have rest lying down in bed for a week You can take sides The sciatica will go away.
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Hello, My two legs are pain ,so I couldn't walk in study, if I have studiedly walking ,my two legs are so much pain in last 5 years. So, please solve the my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello, My two legs are pain ,so I couldn't walk in study, if I have studiedly walking ,my two legs are so much pain i...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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Can I do gym excercises if I was gone through the lower back pain 3 months back. As per doctor this pain is due to muscels stretch.

BPTh/BPT
Physiotherapist, Mumbai
Hi if you do not have any pain or discomfort you can start gym do proper warm up and cool down exercise do reply for private consultation and detailed treatment plan. Best wishes.
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I am 28 years old. For last one month I am feeling sweet pain in heel bone area and it is much feel able after rising in the morning.

BPTh/BPT
Physiotherapist, Mumbai
I am 28 years old. For last one month I am feeling sweet pain in heel bone area and it is much feel able after rising...
Hi pain or soreness in the foot, that eases with time during the day, is generally indicative of plantar fasciitis. The first step you take generally after sitting or standing for a long time or when you get up from the bed is painful. As you start walking the pain clears up. Plantar fascia is a ligament that connects your heel bone to your toes. Other causes of foot pain can be rheumatoid arthritis, faulty arch, ligament tears, fractures, and gout. +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
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I am suffering from neck pain & shoulder pain from last 5-4 day, can you suggest what to do, I am 39 year old male?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from neck pain & shoulder pain from last 5-4 day, can you suggest what to do, I am 39 year old male?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain dueto disc problems?

BPT
Physiotherapist, Hyderabad
What exactly is a spine block injection? Will it work long-term for low back pain dueto disc problems?
Hi, the injection is for relief pain for long term but it works for short term. And why you are going with that injection it will be cured by physiotherapist without any medicine. If you have any doubts revert me back.
11 people found this helpful
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