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Dr. NINAD DALVI

Ayurveda, Navi Mumbai

Dr. NINAD DALVI Ayurveda, Navi Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. NINAD DALVI
Dr. NINAD DALVI is one of the best Ayurvedas in Sanpada, Navi Mumbai. He is currently practising at SHREE AUTHENTIC AYURVEDA & PANCHAKARMA CENTRE in Sanpada, Navi Mumbai. You can book an instant appointment online with Dr. NINAD DALVI on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No.9, Plot No.02 , GURUSAMRIDHI HEIGHTS NEAR PALM BEACH ROAD , SEC-14 , SANPADA,Navi Mumbai Get Directions
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My wife is suffering from severe back pain and hairfall. She was got cesarean delivery on feb 2016. My baby is having only mother feed.help me

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My wife is suffering from severe back pain and hairfall. She was got cesarean delivery on feb 2016. My baby is having...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Sir. I am 20 years old. Nd my hight is 5'3" Please tell me what should I do for increase my growth.

BHMS
Homeopath, Faridabad
Sir. I am 20 years old. Nd my hight is 5'3"
Please tell me what should I do for increase my growth.
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Hello sir i am very slim how to gain fat please suggest me effective medicine and food. Thank you.

BHMS
Homeopath, Thane
Hello sir i am very slim how to gain fat please suggest me effective medicine and food. Thank you.
Hi, If the food you eat is not properly digested and absorbed then how can you gain weight.Nothing will work if this is not proper. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
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I am a 17 year old male teenager. And I wanted to ask for some suggestions. My face and neck area is going darker nowadays. I do not go much in sun and I use sunscreen whenever I go. Then also its dark. Please suggest me some creams, soaps, drops or powder or some thing that I use for fairing my skin tone permanently. Please help me. Thank you.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am a 17 year old male teenager. And I wanted to ask for some suggestions. My face and neck area is going darker now...
Fairness is not a permanent thing unless u take precautions and maintain it What sunscreen ur using and how many times ur applying in a day What fairness creams ur using
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I am very thin but tall. After taking many types of meal my health doesn't improves. What should I do.

MSc
Dietitian/Nutritionist, Chandigarh
I am very thin but tall. After taking many types of meal my health doesn't improves. What should I do.
Hi lybrate-user for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.
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I want to increase my weight give me some suggestions or tips how to increase my weight I'm waiting for your prompt reply.

Vaidya Visharad
Ayurveda, Narnaul
I want to increase my weight give me some suggestions or tips how to increase my weight I'm waiting for your prompt r...
Being packed with protein, calcium, and fats, cheese helps obtain healthy weight gain. One serving of cheese can give enough calories to your body. It really tastes delicious. Choose cottage cheese as it contains high quality protein ‘casein’, which takes time to digest, and thus, results in weight gain. For quick result, eat it before bed time.
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My grand mothers age 97. Lie down all time. Found that her legs are becoming black and cold. please help.

BHMS
Homeopath, Chennai
My grand mothers age 97. Lie down all time. Found that her legs are becoming black and cold. please help.
Massage her gently for the whole body, so that her muscle and blood stream get toned properly. Or else take her to the hospital for emergency.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

PGDHHM, MBBS
General Physician, Delhi
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Take over-the-counter medicine for fever. Drink plenty of liquids. Eat healthy diet. If any other associated complaints eg cough, cold, sinusitis, vomittings, acidity, urinary complaints, jt pains , the treatment may vary. Hope this helps u.
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How do I remove tiny hair on my nose which look like blackheads but actually it's just hair. I'm not asking about inside of the nose. So help me to clear it.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
How do I remove tiny hair on my nose which look like blackheads but actually it's just hair. I'm not asking about ins...
Hi lybrate-user Thank you for writing. On reading your query I would like to give you the following remedy. Baking Soda to Get Rid of Blackheads on Nose Baking soda is considered to be the second best effective treatment to get rid of the blackheads. It helps your skin to get rid of all kind of impurities. Baking soda is extremely easy to use and easily available in any general store. Here are the steps to make baking soda paste for treating blackheads: ● Mix two to three teaspoons of baking soda with 1 teaspoon of mineral water. Make a thick paste. ● Apply the paste on the affected skin with gentle strokes. Massage gently for 3-4 minutes. ● Allow the paste to dry for a few minutes and rinse it off with warm water. ● Repeat the remedy twice a week to prevent further blackheads. Hope the above details helps you
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Hi I want to know about weakness Why I am facing all the time is there any solution please suggest.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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My Self Vipin. I am 22 years old. I wanna be fair so what should I do. I used many creams e. G lakme youth infinity. Loreal paris day cream for whitening. Olay 7 in 1. But these above creams are failed to give me best result. So please suggest me what should I do. I want my face fairer nd smooth. I wanna finish some little roughness on my face. Please suggest me what should I do.?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
My Self Vipin. I am 22 years old. I wanna be fair so what should I do. I used many creams e. G lakme youth infinity.
...
For fair skin there are many creams in the market. Few of them can be harmful. Its better to avoid them. Apply sunscreen regularly & moisturizer on face at night will help you.
11 people found this helpful
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I am 28 years male. Suffering from dental pain at left upper m1 and m2. The dentist took the xray and explained as m2 is completely infected and m1 is infected but in the outermost layre of enamil.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I am 28 years male. Suffering from dental pain at left upper m1 and m2. The dentist took the xray and explained as m2...
According to you x-ray the tooth which is completely infected and if pulp is exposed, rct is the only option and the tooth in which only enamel is infected can be saved by filling.
17 people found this helpful
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I'm a sport person but I don't know how to maintain a diet can you help me in this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm a sport person but I don't know how to maintain a diet can you help me in this?
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in increasing stamina.
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My height is not increasing from 1 year. Now also it is not increasing. So I want to increase my height from very easy and natural method. Please tell me.

BHMS
Homeopath, Faridabad
My height is not increasing from 1 year. Now also it is not increasing. So I want to increase my height from very eas...
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I have more dandruff and already more than hair is falling so kindly request to I need new hair regrowth sir.

BHMS
Homeopath, Delhi
I have more dandruff and already more than hair is falling so kindly request to I need new hair regrowth sir.
Take homoeopathic medicine graphites 30 (4 drops in little water) twice a day for 15 days and revert.
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Hello I am 30 year women and I suffer red vertigo problem last 3 year doctor have done many test but not actual problem found now I ate signoflam or stemetil but no relief for giddiness what will I do?

BHMS
Homeopath, Raebareli
Thank you for writing to us. Please note the following for your condition: One particular type of chronic dizziness not related to vertigo (a feeling of turning or whirling usually associated with inner ear problems) -- “Patients with this syndrome have chronic nonspecific dizziness, subjective imbalance and hypersensitivity to motion stimuli, which are exacerbated in complex visual environments (e. G. Walking in a busy store, driving in the rain),”. Anxiety can also cause chronic dizziness Treatment: Deep breathing is one of the best ways to deal with dizziness. It will help provide an adequate amount of oxygen to the brain, which in turn will relax the nervous system and reduce dizziness. Sit or lie down in a comfortable position. Place one hand on your abdomen, place the thumb of your other hand against one nostril and close your mouth. Inhale slowly through your open nostril and try to fill your belly with air. Hold the breath in, close both nostrils and purse your lips. After 2 to 3 seconds, exhale slowly and try to extract air from your belly. Repeat these steps 10 times. Then, sit quietly for 5 minutes and breathe normally to avoid getting dizzy again. For further steps get back to me. Thanks.
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My age is 22 And my hair going gray please tell me what should I do for stop premature graying of hair.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My age is 22 And my hair going gray please tell me what should I do for stop premature graying of hair.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) drink only 100-150 ml of lukewarm water during meals …. 2) don’t drink water before meal for one hour and one hour after meal…3) avoid oily, spicy, junk, fermented and stale foods…. 4) avoid late night sleeping habits …5) avoid coffee and tea…. A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 1 TSF of jiggery after meals. B) take 2 tablets of vaatgajankush rasa early in the morning on empty stomach with 1 tsf of honey…. C) apply equal quantity mixture of fresh lemon juice and garlic juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
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PREMENSTRUAL SYNDROME/ TENSION

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
PREMENSTRUAL SYNDROME/ TENSION
Approximately 5% of women experience severe premenstrual symptoms which include depression, anxiety,irritability and loss of confidence, and physical symptoms including bloating and mastalgia.
PMS is ‘a condition which manifests with distressing physical, behavioural and
psychological symptoms, in the absence of organic or underlying psychiatric disease, which regularly recurs during the second half of each menstrual (ovarian) cycle and which disappears or significantly regresses by the end of menstruation’.
The degree and type of symptoms can vary significantly from woman to woman. The precise aetiology of PMS remains unknown but cyclical ovarian activity and hormonal fluctuation throughout the month has been implicated.
Absence of PMS before puberty, in pregnancy and after the menopause supports this theory .
It can be graded as mild, moderate or severe depending on the degree of symptoms.
Since patients can find these symptoms very debilitating and often get depressed patiently listening to them and good support from their doctors and family is always helpful. I advise women to do regular exercise throughout the month like walking, jogging, cycling and swimming. Maintaining a optimal body weight and eating a well balanced diet also helps amongst other things getting a sense of confidence back.
Also reducing tea, coffee, salt intake in the second half of cycle is helpful. So is yoga.
There are medicines available in extreme cases to help with symptom control that can be prescribed by a doctor. These are usually hormonal pills to maintain a balance throughout the cycle or a group of drugs called SSRI's. Also in some cases vitamin supplements like evening primrose oil and vitamin E are prescribed. In extreme cases injections and surgery may have to be considered.
80 people found this helpful

Acne pimples give some medicine to recover because my Uncle marriage is there please help him plZ.

BHMS, DEMS
Homeopath, Pune
Acne pimples give some medicine to recover because my Uncle marriage is there please help him plZ.
apply lemon juice + rose water over face for 20 min and wash with plain water apply aloe vera gel at night daily u can take homeopathic remedy sulphur 30 single dose revert back to further treatment for complete cure
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कुछ उपाय जो वजन घटाएं

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
कुछ उपाय जो वजन घटाएं

पूरी नींद यानी पूरी सेहत
पर्याप्त नींद और तनाव का गहरा ताल्लुक है। कई शोध नींद और वजन के संबंधों के बारे में इशारा करते हैं। इनमें पाया गया है कि बहुत कम या बहुत अधिक नींद से वजन बढ़ने लगता है। अच्छी नींद लेने वाला व्यक्ति न सिर्फ तनाव मुक्त रहता है बल्कि मोटापा कम करने में भी मदद मिलती है।
वॉकिंग- उठाइए सेहत के कदम
पैदल चलने से शरीर की मांसपेशियों की अच्छी कसरत हो जाती है। कड़ी कसरत के 90 फीसदी फायदे मिल जाते हैं। अगर आप जिम नहीं जाना चाहते हैं, और भारी-भरकम वजन उठाना आपको पसंद नहीं, तो आप पैदल चलकर भी कसरत के फायदे पा सकते हैं। एक मील यानी करीब 1.6 किलोमीटर पैदल चलने से 100 कैलोरी तक बर्न होती हैं। हफ्ते में अगर तीन दिन दो-दो मील की वॉक करें तो हर तीसरे हफ्ते आधा किलो वजन कम हो सकता है।
जल है तो जीवन है
पानी हमारे शरीर से विषैले पदार्थों को बाहर निकालने में बहुत मददगार होता है। जिससे आपका मेटाबोलिज्म तेज हो जाता है और आपका वजन कम होने लगता है। इसलिए दिन में कम से कम 10-12 गिलास पानी जरुर पियें। कई शोधों में माना गया है कि दिन में आठ से नौ गिलास पानी से 200 से 250 कैलोरी आप बर्न कर सकते है।
चबा चबाकर खाएं
खाना धीरे-धीरे और अच्छी तरह चबाकर खाने का सबसे बड़ा फायदा यह है कि खाना देर तक खाएंगे। कम खाना खा पाएंगे और इससे वजन भी नहीं बढ़ेगा। यानी बहुत देर तक लगातार खाने से आपकी भूख मर जाएगी। चबाकर खाने से खाना जल्दी पच जाता है और आपको बहुत ज्यादा देर तक भूख नहीं लगती।
फलों का रस
फलों के रस में यदि ऊपर से चीनी न मिलाई गई हो, तो वजन घटाने का यह बेहद कारगर उपाय होता है। सॉफ्ट ड्रिंक, कोल्ड ड्रिंक जैसे पेय पदार्थों से जहां वजन बढ़ता है वही दूध, पानी, नारियल पानी, जूस इत्यादि वजन कम करने में लाभकारी होते हैं।
सेब जिसने खाया, वजन घटाया
सेब में कैलोरी बहुत कम होती है। इसमें मौजूद पेक्टिन नामक फाइबर एलडीएल कोलेस्ट्रोल या संतृप्त वसा के स्तर को नियंत्रित करता है। दिन में दो बार सेब का सेवन करने वाले लोग अपना 16 प्रतिशत कोलेस्ट्रोल कम कर सकते हैं जो वजन घटाने में सहायक होता है
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