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Dr. NINAD DALVI

Ayurveda, Navi Mumbai

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Dr. NINAD DALVI Ayurveda, Navi Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. NINAD DALVI
Dr. NINAD DALVI is one of the best Ayurvedas in Sanpada, Navi Mumbai. He is currently practising at SHREE AUTHENTIC AYURVEDA & PANCHAKARMA CENTRE in Sanpada, Navi Mumbai. You can book an instant appointment online with Dr. NINAD DALVI on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SHREE AUTHENTIC AYURVEDA & PANCHAKARMA CENTRE

Shop No.9, Plot No.02 , GURUSAMRIDHI HEIGHTS NEAR PALM BEACH ROAD , SEC-14 , SANPADA,Navi Mumbai Get Directions
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I have a pain in one side of my lower stomach (kidney) my friends are telling it's due to stone. How can I cure it. Please help me. Please suggest me good medicine pls.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have a pain in one side of my lower stomach (kidney) my friends are telling it's due to stone. How can I cure it. P...
Dear Tiger.... Instead of relying on what friends say you should go for USG abdomen (KUB) so that you can have assured diagnosis that it is because of renal stone... Once you have the proper diagnosis then only one can help you or advise you what to do next...
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I am 22/m and I am suffering 4m over weight iam of 89kg height 173cm. Help me in healthy weight loss.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22/m and I am suffering 4m over weight iam of 89kg height 173cm. Help me in healthy weight loss.
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g
1 person found this helpful
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I am 19 years old. Does weight training and heavy workout cause hair loss? Cause it increases DHT. Also why are bodybuilders bald?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am 19 years old. Does weight training and heavy workout cause hair loss? Cause it increases DHT. Also why are bodyb...
Weight lifters taking anabolic steroids or supplements designed to increase testosterone levels could see an acceleration of normal male pattern hair loss if they are genetically predisposed. In addition, supplements containing too much vitamin A could contribute to hair loss. So it is very unlikely that your weight lifting program is contributing to hair loss unless you are taking some steroids along with that.
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My last period was started on 3rd Feb and it finished on 6th Feb night. I had unprotected sex 6-7 times on 7th Feb. Is there any possibility of pregnancy. If there is such a possibility thn what should I do now to prevent unwanted pregnancy. Pls help me. My menstruation cycle is of 35-40 days.

DFID-DIABETES MANAGEMENT, DNB (General Medicine), MBBS
General Physician, Hyderabad
My last period was started on 3rd Feb and it finished on 6th Feb night. I had unprotected sex 6-7 times on 7th Feb. I...
thank you joyeeta roy, its highly unlikely to get pregnancy the very next day of a period. you may take i pill in case of emergency. that too with in 72 hours of intercourse preferably with in 24 hours. next time onwards use proper contraception.
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My hair fall problem nd dandruff also so what I do for hair. My age only 22 year but my hair problem.

BHMS
Homeopath, Faridabad
My hair fall problem 
nd dandruff also so what I do for hair.
My age only 22 year but my hair problem.
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day and Badiaga 200/ thrice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness).
5 people found this helpful
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I am 53 years old my foot cracks and it pains a lot. I applied crack cream but it does not work. Please advice.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 53 years old my foot cracks and it pains a lot. I applied crack cream but it does not work. Please advice.
Dip your feet in warm to hot (bearable temperature) water. Add some shampoo to it and keep for ten minutes. Using a pumice stone or scrapper, scrub the dead skin (scrub enough, gently and make sure it does not hurt, specially in the cracked areas) then dry your feet, apply crack cream on heels and moisturise your feet with a thick lotion and wear cotton socks. Do this twice a week.
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I am 23 years suffering from the stomach pain severely 3 days what can I dow now.

BHMS
Homeopath, Faridabad
I am 23 years suffering from the stomach pain severely 3 days what can I dow now.
hi, take Mag phos 6x, 5 tabs thrice daily with warm water and BC no. 03, 5 tabs thrice daily. Consult a physician personally if do not get relief. take care.
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I have a lucoderma, I have it from last 8years not yet get the correct medicine. Is any body help me.

MD - Homeopathy
Homeopath, Pune
Hello , leucoderma is socially embarrassing illness. It is slow growing, it definitely got very good treatment in homoeopathy. For now start with medicine ars sulph flavum 30 3 times for 3 days then wait for a month. It helps most of the cases. But considering the long duration of illness it is best if you start treatment by consulting proper homoeopath. Thank you.
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She is telling she have stomach cramps. And she is nt hvng her monthly periods. What is the reason behind this. Anybody suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is telling she have stomach cramps. And she is nt hvng her monthly periods. What is the reason behind this. Anybo...
Stomach cramps are the sign that menses are going to come soon. If the pain is too much she should take meftal spas 2-3 times a day to be relieved of pain. This kind of pain is very common among girls and usually does not need any kind of investigation.
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I am 33 year old I am suffering and weak I fit my body and healthy what should I do.

MBBS
General Physician, Mumbai
I am 33 year old I am suffering and weak I fit my body and healthy what should I do.
Dear Lybrateuser, - To build your body & to keep yourself fit you have to take a well balanced diet & do regular exercises - have more of fruits & vegetables including green leafy & seasonal ones, protein rich foods including eggs, non veg including seafoods, meats, milk & milk products, soya products, tofu, whole grains including whole wheat, brown rice, oats, corn, also sprouts, nuts like almonds, walnuts, pista, cashews, peanuts - have 8-10 glasses of water for sufficient hydration - do regular exercises like jogging, playing a game, swimming, cycling for 15-20 min, also do moderate weight lifting for 15-20 min 2-3 times a week, do yoga & deep breathing to build your body & keep yourself fit - sleep well for 7-8 hrs at night which reduces stress & boosts your immunity.
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My weight is very low. I have find for reason to a weight low. Please give me answer your best.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My weight is very low. I have find for reason to a weight low. Please give me answer your best.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

I am type 2 diabitic. I am in big problem. Not able to control my hunger every 2 to 3 hours I should take some food what to do to overcome hunger ?

MBBS
General Physician, Mumbai
Check with glucometer your sugar levels just before breakfast , before lunch , before dinner and let me know
1 person found this helpful
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I feel extreme pain in my vaginal opening and its inside part whenever I touch it also there is a pain in my whole pubic area. What should I do. Pls suggest some medicine.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
pain may be due pelvic infection.so keep clean and dry vaginal portion.if there itching and foul smelling too.apply anti fungal cream or ointment whenever feel itching.
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शर्बत बनाये घर पर

Ayurveda, Delhi
शर्बत बनाये घर पर

शर्बत बनाये घर पर ।

ग्रीष्म ऋतु की उष्णता को नष्ट करने और बार-बार लगने वाली प्यास को शांत करने के लिए गुणकारी शर्बतों का ही सेवन किया जाना चाहिए। शर्बत बाजार से भी खरीदे जा सकते हैं और घर पर भी बनाए जा सकते हैं। इन शर्बतों में मुख्य रूप से अनार का शर्बत है। अनार पित्त प्रकोप, अरूचि, अतिसार, पेचिश, खांसी, नेत्रदास, छाती की जलन और व्याकुलता दूर करता है।
१. वेदाना अनार से शर्बत --
अनार खाने और उसका रस पीने से शरीर को बहुत शीतलता मिलती है। अनार का शर्बत ग्रीष्म ऋतु की उष्णता को नष्ट करके प्यास की उग्रता को भी शांत करता है। इससे थकावट का भी निवारण होता है। यह दीपन-पाचन भी होता है और पाचनक्रिया को तीव्र करता है।
इसके लिए एक किलो अनार के रस को देर तक आग पर पकाकर गाढ़ा़ बनाते हैं। जब आधा रस शेष रह जाता है, उसमें 500 ग्राम जल और 2 किलो चीनी मिलाकर आग पर पकाएं। जब शर्बत बन जाए, तो आग से उतार कर शीतल हो जाने पर कपडे़ से छानकर कांच की बोतलों में भर कर रखें। इस शर्बत में खाने वाला तरल गुलाबी रंग ओर अनार का ऐशन्स भी मिलाया जा सकता है। 30 से 50 ग्राम अनार के शर्बत में जल मिलाकर सेवन करने से शरीर को शीतलता मिलती है।
२. अनन्नास का शर्बत -
यह मूत्रल, कृमिघ्न और पित्तशामक है। इसके सेवन से रक्त विकार तथा सूर्य की गर्मी से उत्पन्न होने वाले दोष दूर होते हैं। यह लू लगने तथा अन्य गर्मी से उत्पन्न रोगों को मिटाता है। अनन्नास में पेप्सिन नामक पाचक तत्व होता है। अनन्नास के शर्बत से ग्रीष्म ऋतु में लू के प्रकोप से सुरक्षा होती हैं।
अनन्नास का शर्बत बनाने के लिए अनन्नास का रस 500 ग्राम मात्रा में लेकर एक किलो चीनी लेकर आग पर पकाएं। शराब बनाते समय अदरक का 200 ग्राम रस मिलाते हें। एक तार की चाशनी बनने पर शर्बत को आग से उतार कर ठण्डा होने पर 10 ग्राम पिसा हुआ काला नमक और काली मिर्च का 10 ग्राम चूर्ण मिलाकर छानकर बोतलों में भरकर रखें। इस शर्बत में 20 ग्राम साइट्रिक अम्ल मिलाने से शर्बत कई महीने तक फ्रिज में सुरक्षित रख सकते है।
३. फालसे के शर्बत -
पके फालसे पाक में मधुर, शीतल, पोष्टिक और हृदय के लिए उपयोगी होते है। पित्त, दाह, रक्त विकार, ज्वर, क्षय और वायु मिटाते है।
इस शर्बत से यकृत की उष्णता नष्ट होती है। ग्रीष्मऋतु में फालसे का शर्बत प्यास और उष्णता को शांत करता है। वमन और अतिसार को मिटाता है। फालसे का शर्बत स्वादिष्ट और शीतवीर्य होता है। मानसिक तनाव व शरीर की बैचेनी का निवारण करता है। इस शर्बत से मल व मूत्र का शोधन होता है।
फालसे का शर्बत बनाने के लिए फालसे का रस 500 ग्राम मात्रा में लेकर उसमें 500 ग्राम चीनी मिलाकर आग पर पकाएं।जब एक तार की चाशनी बन जाए, तो उसमें 10 ग्राम काला नमक और 10 ग्राम काली मिर्च का चूर्ण मिलाकर, कपड़े से छानकर बोतलों में भरकर रखें। शर्बत में गुलाब या केवड़े का अर्क मिला देने से शर्बत की सुगन्ध अधिक बढ़ जाती है।फालसे का शर्बत मस्तिष्क व हृदय को शक्ति देता है। उदर शूल और पित्त की विकृत्ति भी नष्ट होती है। रक्तस्त्राव भी बंद होता है। फालसे के शर्बत से विटामिन ‘सी‘ ओर कैरोटिन भी मिलता है।
४.गुलाब का शर्बत--
गुलाब के फूल, लघु, मधुर, रोचक, मधुर विपाक, शीतवीर्य और हृदय को हितकारी होते है। यह मस्तिष्क दौर्बल्य को दूर करते हें। 
गुलाब का जल एक किलो और चीनी ढाई किलो आग पर पका कर रखें। आग में पकाते समय थोड़ा सा साइट्रिक अम्ल (नीबू का सत) भी मिला लें। इस शर्बत को छानकर खाने वाला गुलाबी तरल रंग भी मिलाया जा सकता है। गुलाब की सुगन्ध मिलाने से शर्बत अधिक सुगन्धित हो जाता हैं।
20 ग्राम से 50 ग्राम तक शर्बत जल मिलाकर दिन में कई बार सेवन कर सकते है। इस शर्बत से ग्रीष्म ऋतु में प्यास की अधिकता नष्ट होती है। शरीर की उष्णता नष्ट होने से पसीने कम आते है। शरीर की थकावट, ग्लानि, भ्रम, मन की अस्थिरता और मूत्र की जलन मिटती है। गुलाब का शर्बत सेवन करने से ग्रीष्मऋतु में नेत्रों की जलन ओर लालिमा नष्ट होती है।

2 people found this helpful

Sir, I have a lump in my left breast for so long. Only in the left not in right. It does not hurt but is it serious problem?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It looks like it is fibroadenoma, it should be removed after initial investigation like mammography and sonography of the breast and/or FNAC if it is painful. Fibroadenomas are not cancer and don’t increase the risk of developing breast cancer. They occur because of an increased sensitivity to the female hormone estrogen. A fibroadenoma usually has a smooth rubbery feel and can move easily under the skin. They are usually painless, but some people may feel pain. It is very common can occur in numbers. It can occur at any age. Most are about 1 to 3cm in size but occasionally, it can grow to more than 5cm. Most fibroadenomas stay the same size. Some get smaller and some eventually disappear over time. Sometimes surgery is required to remove large fibroadenomas.
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I am having a small lipoma adjacent to neck. Is it serious? Can it be a cancer? What should I do? It's been there for a year now. But there is no pain or anything that could bother me. It's just a good/lipoma.

MBBS, MD - Radiothrapy
Oncologist, Navi Mumbai
I am having a small lipoma adjacent to neck. Is it serious? Can it be a cancer? What should I do? It's been there for...
Small soft swelling which is not increasing in size nor causing any other trouble, unlikely to be due to cancer. It can be ignored unless you have specific complaints pertaining to swelling.
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Dear sir I am 27year old my height is 5.6feet but still my weight is only 45 kg I want to increase my weight please tell me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Dear sir I am 27year old my height is 5.6feet but still my weight is only 45 kg I want to increase my weight please t...
You need a high protein high calorie diet. Eat more protein food. Eat nuts and good fats. Eat fit & lite oil of doctor's choice 20-25 ml/day. Eat ghee, butter, paneer, milk product, cheese, chocolates. Eat various nuts/ day 2-3 no. Eat oats, sattu, ragi. And complex carbohydrate. You need to take soya seed. You need to take mass gaining foods. You may drink supplement also.

I am 28years old male, I feel very tired nd lazcy for every day My muscle are not strong please advice. Have a nice day.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Along with proper diet do regular exercise like weight lifting,push ups,sit ups,plank,yoga.These will give you proper body shape and will increase your strength.Avoid fast foods,junk foods as far as possible.Eat lots of fruits,vegetables.Drink lots of water.
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Hello. Dr.I am 54 I was suffering from loss of appetite, savior gas, booting and sometimes loose motions for many many years, some how managed with every season with local doctor. Recent developments is my family doctor prescribed Bandy plus tablet to wife and two grown up kids as single dose. I am person who slept that night with lot of relief. Again immediately after 3 days my above issues are returned immediately with more savior. As family doctor was away I took unknowingly Bandy plus 6 mg+400 mg tablet again for another two nights, I was again observed relief. Now 4 days over but morning after breakfast I feel discomfort in stomach more after lunch. I am afraid with out proper advice taking Bandy plus in morning, after noon and night? Is it safe to use this medicine thrice a day? If Yes how long duration of course, if no what is the alternative medicine of solution. Please.

DHMS (Hons.)
Homeopath, Patna
Hello. Dr.I am 54 I was suffering from loss of appetite, savior gas, booting and sometimes loose motions for many man...
Hello, Lybrate user, You are suffering from hyperactivity can only be relieved opting natural norms Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation.   •go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder.   • go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate  digestive enzymes and to calm down stress ,being, one of d  main reasons of gastritis.  •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of. @ China 200-6 pills. Thrice. @ Carbo veg200-6 pills, thrice.   • ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
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Shri Vishwatej Ayurved Clinic & Panchakarma Centre, 
300 at clinic
Book Appointment
87%
(29 ratings)

Dr. Kalpesh Mande

MD - Ayurveda, BAMS
Ayurveda
Dr Mande's Auyrved Panchkarma & Physiotherapy Clinic, 
300 at clinic
Book Appointment
90%
(7726 ratings)

Dr. Sushant Nagarekar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Shree Atharva Ayurvedic Clinic, 
250 at clinic
Book Appointment
89%
(78 ratings)

Dr. Priyanka Suneet Shende

Bachelor of Ayurveda, Medicine and Surgery (BAMS), T.T.C.M Yoga
Ayurveda
Soukhyam Ayurveda Centre - Nerul , 
250 at clinic
Book Appointment
91%
(324 ratings)

Dr. Suneet V Shende

BAMS, MD - Ayurveda
Ayurveda
Soukhyam Ayurveda Centre - Nerul , 
250 at clinic
Book Appointment