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Dr. Nina Chauhan

General Surgeon, Navi Mumbai

100 at clinic
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Dr. Nina Chauhan General Surgeon, Navi Mumbai
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nina Chauhan
Dr. Nina Chauhan is an experienced General Surgeon in kopar khairane, Navi Mumbai. You can visit her at LIONS MEDICAL CENTRE in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Nina Chauhan on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Surgeons in India. You will find General Surgeons with more than 36 years of experience on Lybrate.com. Find the best General Surgeons online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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LIONS MEDICAL CENTRE

Plot No 101, Ground Floor, Sector 7, Near Karnataka Bank, Near D Mart Mall, Kopar Khairane, Navi MumbaiNavi Mumbai Get Directions
100 at clinic
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Why Do You Need To Use Sunscreen Daily?

MD - Dermatology & Aesthetic Medicine, MBBS
Dermatologist, Gurgaon
Why Do You Need To Use Sunscreen Daily?

We all think of sunscreen as something that goes into our vacation kit when heading out on a hike in the hills or to the beach. What we fear is being out in the sun can reduce fairness, can cause a tan, and a sunscreen will help maintain complexion.

Well, these are completely wrong notions. What we need to be aware of is that even the regular, daily sun exposure during driving or going to the office can do as much damage, if not more. The sunscreen, therefore, assumes a very important role in your daily personal care. Read on and find out more.

Relationship with skin cancer: Studies in the US have shown that skin cancer is the most common type of cancer and sun exposure is the leading cause of this. It is the regular exposure on a daily basis that cumulatively leads to this, rather than a one day exposure minus the sunscreen. Using sunscreen on a daily basis provides a good shield against skin cancer.

Slows down aging: Dry skin, wrinkles, sun spots, and dark circles on the skin are more related to unprotected exposure to the sun rather than just aging. The sun is the most powerful agent that can lead to these effects and it is very essential to guard yourself against it.

While a general belief is that the sun is less harmful during cloudy days, it is not so the case. The ultraviolet rays of the sun filter through clouds and can cause equal damage as they would during sunny summer days. Studies have shown that the rays, which filter through the clouds are capable of accelerated aging effects and continue to do so, even after you have reached home.

It is not just the amount of time, you are actually out in the sun that counts. The collagen in the skin that gives it the firmness, if is damaged, leads to sagging and bagging of skin. Using a sunscreen provides a shield against these harmful ultraviolet rays.

Research has shown a 73% reduction in the invasive forms of skin cancer by using sunscreen on a regular basis. It is a popular belief that fair complexion is more affected by exposure to the sun. It is true that darker complexion has more melanocytes that increase the natural protection, but this does not ensure complete protection against the harmful ultraviolet rays.

After reading this, a sunscreen lotion with a sun protection factor (SPF) of 15 or more should surely find its way into your grooming kit.

Related Tip: "Can Use Of Sunscreen Reduce Skin's Aging?"

3807 people found this helpful

I have large pores on my face. I want to do skin treatment. What treatment should I do and how it will be beneficial for me. What's its effect and side effects. Pls let me know.

PDDM, MHA, MBBS
General Physician, Nashik
I have large pores on my face. I want to do skin treatment. What treatment should I do and how it will be beneficial ...
Using Dot silicone gel or toical retinoid cream (Retin A cream) is good to remove this pores. You can also go for masks. Pappaya masks are good for this. You can use this twice weekly. Also avoid sun exposure on face or use sunscreen. Taking vitamin E and C supplements , drinking more plain water also helps in regeneration of skin faster.
1 person found this helpful
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I am 27 years old and I have a skin disease for 5 years. I got bubbles in red or violet colour and after some time they will leave dark spot in my skin. itching is also there when bubble comes.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am 27 years old and I have a skin disease for 5 years. I got bubbles in red or violet colour and after some time th...
Dear patient, it could be bullus disease. You can safely take homeopathic skinospot cream with constitutional medicine for 4weeks. You can also send am image of the dark spot for detailed analysis and remedial solution. Take care.
2 people found this helpful
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How to improve my skin tone naturally, tell me d faster and most effective process. Which must be work. Thank you.

MBBS
General Physician, Faridabad
How to improve my skin tone naturally, tell me d faster and most effective process. Which must be work. Thank you.
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.'
1 person found this helpful
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Hello Dr. im 8 week pregnant my Dr. has check the baby heart beat and its 120bmp she said everything is ok but now im suffering from constipation with hard stool and little blood in stool is it ok or harmful.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Hello Dr. im 8 week pregnant my Dr. has check the baby heart beat and its 120bmp she said everything is ok but now im...
Respected lybrate-user hi it must be related to constipation induced piles or fissure Avoid all oily spicy nonveg stuffs at all Have more liquids, fibers,fruits, curd for better digestion. Take Sitz bath (sitting in a tub filled with leuk warm water for 10-10 min mor & eve & additionally after passing stool. Thanks Dear consult later after 1 week.
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I have to much dark circles near my eyes and I also take proper sleep daily help me to give some tips how I get complete cure from my dark circles.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have to much dark circles near my eyes and I also take proper sleep daily help me to give some tips how I get compl...
My first and foremost advice to you is take plenty of sleep daily. Dark circles could be genetic but they are mostly due to lifestyle and diet disorder. If you work on the screen for a long time, then keep taking breaks in between and splash cold water on eyes 3 times a day. Secondly, include lots of fresh fruits and vegetables especially the source of vitamin C in your diet. Apply Kojic acid based cream only at night and apply sunscreen in the morning
5 people found this helpful
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Im gwmetting pimples on my face and im get oily very fast wt can I do to get smooth skin and without pimples face also to become a dry face, please help me.

BAMS
Ayurveda, Ambala
Im gwmetting pimples on my face and im get oily very fast wt can I do to get smooth skin and without pimples face als...
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
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Whiteheads And Blackheads - Treatments That Can Help!

MD , MBBS
Dermatologist, Jaipur
Whiteheads And Blackheads - Treatments That Can Help!

Whiteheads and blackheads are a type of mild acne. These occur when dead skin cells accumulate on your skin pores. They are also known as ‘comedones’. Blackheads appear like black spots on your face, and are often mistaken for dirt. Whiteheads are more stubborn than blackheads and they might be accompanied by tiny spots called papules or pustules. Since both blackheads and whiteheads are a milder type of acne, they should be promptly treated before the bacteria in the acne proliferate. The skin can worsen and cause post-inflammatory hyperpigmentation, or acne marks. This can cause serious discoloration of the skin.

Recommended Treatment

1. A treatment comprised of advanced peels is usually recommended. The treatment also covers what diet you should follow and gives detailed instructions to further prevent acne. One of the peels involved in the treatment is a natural acetic acid peel, which treats whiteheads and blackheads. The peel has anti-bacterial and anti-inflammatory properties. It also contains potassium iodide and ‘jasmonic’ acid which ensures skin regeneration and exfoliation.

2. The other kind of treatment involves a thorough therapy comprising of the following stages:

  1. Cleansing: Skin inflammations are reduced with a blend of antioxidant teas.
  2. Massaging: Before the blackheads extraction can be started, your skin will be massaged to prepare for the procedure.
  3. Mask: A mask will be applied next on your face, and then the extraction process will begin.
  4. Toning: Either a tea blend or salicylic acid will be used to unclog pores and control extra oil.
  5. Mud Mask: A mud mask made from sea minerals and ‘ichthammol’ is applied to absorb oil and prevent breakouts in the future.
  6. Calming Mask: This type of mask contains both tea blends and buttermilk. It soothes and calms the skin.
  7. Hydration: Microalgae control extra oil, while reducing flakiness and dryness, thus hydrating your skin. It also contains zinc oxide, which reduces redness and mattes the skin.

Additionally, experts will provide you skincare products that you can use at home after the clinical treatment is over. This ensures future breakouts don’t occur and you skin remains beautiful and clear. In case you have a concern or query you can always consult an expert & get answers to your questions!

3959 people found this helpful

I am a dark guy, I don't drink and never smoked before, but my lips are too dark, can I get healthy pink lips.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a dark guy, I don't drink and never smoked before, but my lips are too dark, can I get healthy pink lips.
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
3 people found this helpful
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I am 25 year female I am married since 2 years ago amy problem is that when ever I try sex or anal sex I feel pain I have tried all lubricants gels oils but no relief I have done all checkups and every thing is normal.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
You have what in medical terms is known as, dyspareunia. If everything is normal on medical check-ups, try switching positions during the act. No. 2, you may go for desensitization therapy (vaginal relaxation exercises that can decrease pain) and sex counselling therapy (talking to a sex counsellor can help resolve these issues.). Thanks.
1 person found this helpful
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