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Dr. Nilesh Zoope

Orthopedist, Navi Mumbai

300 at clinic
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Dr. Nilesh Zoope Orthopedist, Navi Mumbai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nilesh Zoope
Dr. Nilesh Zoope is one of the best Orthopedists in Nerul West, Navi Mumbai. He is currently associated with Ojas Nursing Home - Nerul West in Nerul West, Navi Mumbai. Save your time and book an appointment online with Dr. Nilesh Zoope on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ojas Nursing Home - Nerul West

Plot No 8/3, Sector 8,Nerul West. Landmark: Behind MGM School & Near L Market, Navi MumbaiNavi Mumbai Get Directions
300 at clinic
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I am 23 years old male. I have a back pain from last 2 years. Because of that I can't even do any jobs. I tried everything for that pain. But I didn't got any relief. What should I do now?

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I am 23 years old male. I have a back pain from last 2 years. Because of that I can't even do any jobs. I tried every...
You need to do postural correction exs. Then strengthening exs for the back. You can start with isometric exs.
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Low Back Pain in Pregnancy

MPT, BPT
Physiotherapist, Noida
Low Back Pain in Pregnancy

Both during and after pregnancy women are subjected to altered mechanical stresses which affect the low back and frequently result in low back problems. 

As the new infant develops in the mother's womb, two simple changes take place which influence her posture.First, there is the gradually increasing bulk and weight of the developing infant. In order to maintain balance during standing and walking, the mother must lean further backward to counterbalance her altered weight distribution. The result of this postural adjustment is an increase in lordosis. 

In the final weeks of pregnancy the lordosis may become excessive, and this may lead to overstretching of the tissues surrounding the joints of the low back.

Second, to prepare the body for the impending delivery of the baby, the joints of the pelvis and lower back are made more flexible and elastic .

This greater elasticity means that the joints involved become more lax and are easily overstretched when subjected to mechanical strains

 After the child is born the mother is often too busy to care for herself properly, and sometimes the postural fault which has developed during pregnancy remains present for the rest of her life. If your back problems commenced during or after pregnancy, it is likely that your lordosis has become excessive and your problems  are caused mainly by postural stresses. If this is the case, the extension exercises recommended for the majority of people with low back pain are unsuitable for you at the present time, and you should concentrate mainly on correction of the standing posture.

Problems caused by postural stresses are always resolved by postural correction. For one week you must watch your posture very closely. At all times you should maintain the correct posture, not only during standing but also while walking. You must stand tall and walk tall and not allow yourself to slouch. If after one week of postural correction the pain has disappeared or reduced considerably,faulty posture is to be blamed for your back problems.

If your back problems commenced during or after pregnancy and you feel worse when standing and walking but much better when sitting, extension exercises again are not suitable for you.

Can BP cause leg pain. Just above heels only pain no burning sensation. When consulted doctor she said its coz BP. Stop taking ayurvedic tablets. What should I do.?

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Can BP cause leg pain. Just above heels only pain no burning sensation. When consulted doctor she said its coz BP. St...
Dear lybrate user, if you are wearing high heels then stop it. You should take rhus tox 30 thrice a day three drops in water
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Iam getting pain when Silvia is going inside the pain is at through inside the neck.

MBBS
General Physician, Cuttack
1.Do betadine gargle 2-3 times daily 2.Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3.Take throat lozenges, 4.Give voice rest 6..Avoid smoking 7.If no relief you have to take antibiotic 8.Consult doctor /me for further advice
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I'm taking modalert 200 mg daily, this medicine helps me a lot to work efficiently. Without it I feel sedative. I want to continue it but I'm facing a problem. After taking it I feel a back pain associated with upset stomach. I don't know whether I should stop it or not. Please advice.

BHMS
Homeopath, Secunderabad
I'm taking modalert 200 mg daily, this medicine helps me a lot to work efficiently. Without it I feel sedative. I wan...
Its common sense that one should not take any medication without a valid prescription. May be you should become alert and become health conscious and follow healthy lifestyle instead. There is no need to take any medicines (even multivitamins) if there is no particular ailment. Please follow healthy eating habit and sleep on time even on weekends as the body sets its own sleep rhythm and gets sufficient rest. Exercise everyday for 30 minutes to 1 hour if possible. Learn Yoga as it can rejuvenate you and make you feel alert and energetic. No medicine can replace the effects of good healthy habits. Be in touch with your physician and get annual health checkup done.
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My lower legs start paining after walking a mile or two. It happens every time I walk for long. I researched online and found issue relating to lower back and nerve regarding issues. My lower back does not pain, only the lower legs after walking for long.

NCCH & MCH
Homeopath, Kolkata
My lower legs start paining after walking a mile or two. It happens every time I walk for long. I researched online a...
Dear user, it might be due to weakness and insufficient oxygenation to your muscles leading to pain. Also due to K,Na imbalance pain / crams arises. All you can do is take warm water bath or dip your feet fully in Luke warm water for sometime and take electrolytes along with these use a remedy Rhus Tox 200 twice for 5 days and then consult back for permanent restoration.
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I am 28 years old and I have a joint pain problem in my left knee that creating mostly problem for me suggest any exercise or medicine or pain oil.

BHMS
Homeopath, Sindhudurg
I am 28 years old and I have a joint pain problem in my left knee that creating mostly problem for me suggest any exe...
Muscuheal oil homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration.
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I am a sugar patient last 10 year. Now a days feeling pain on my legs and back side. I cant sleep properly. Further be informed that, I am a smoker also.

BPTh/BPT
Physiotherapist, Mumbai
I am a sugar patient last 10 year. Now a days feeling pain on my legs and back side. I cant sleep properly. Further b...
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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