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Dr. Nilesh M Banthia

General Physician, Navimumbai

Dr. Nilesh M Banthia General Physician, Navimumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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I have a friend who has a problem with sleeping. He sleeps only for 2 -4 hours a day. And he has been doing this past 3-4 months. Is this good? Is there any symptoms or bad effects of this, I am concerned about him so please tell me some details about this so that I can help out my friend.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I have a friend who has a problem with sleeping. He sleeps only for 2 -4 hours a day. And he has been doing this past...
Sleep impacts every part of our lives, from our performance at work and interactions with loved ones, to our long-term health and mental well-being. Here are some tips. 1. Rest in cozy comfort: A quality mattress, soft blankets and cool temperature will reduce annoying distractions (too hot! achy back!) and help you relax. 2. Turn on some soothing sounds: Use a sound machine or a fan to drown out what may be preventing you from falling asleep within 15 minutes of laying down. 3. Complete darkness: If your room isn’t completely dark, consider a sleep mask—this will also increase your natural production of melatonin, which is not only a great sleep inducer but a great cancer fighter as well (study). 4. Snooze-inducing smells: Wearing lavender lotion or using a diffuser with lavender essential oil may help you hit deep sleep sooner. Plus, who doesn’t love the smell of lavender? Ahhh… 5. Turn off tech at least 1 hour before going to bed. Then, keep lights dim and read or meditate to let your body naturally make some sleepy melatonin (the hormone that is produced as it gets dark out, and regulates sleep and wake cycles). 6. Skip or reduce caffeine. Caffeine not only prevents many folks from falling asleep at night initially, but it can also decrease the amount of restful sleep that happens at night (study). If you’re having trouble sleeping at night, try decaf, herbal tea or keep it to one cup very early in the morning. 7. Go easy on the alcohol. Alcohol feels like a sedative at first because it slows down motor and brain function, leaving us feeling relaxed and worry-free. But, as it’s metabolized, acetaldehyde is produced, which acts like a stimulant in our bodies. This is what wakes us up in the wee hours of the morning unable to get the rest we need. So for a good night’s sleep, peel back on the alcohol and drink it earlier and with food (or not at all). 8. No nicotine. Nicotine is similar to caffeine in that it’s a stimulant and may cause insomnia. And even once you fall asleep, you’ll have decreased slow wave sleep, which means it’s less restorative (study). Tough love: stop smoking. 9. Exercise. Try to fit in 20-30 min of moderate exercise daily, but make sure to do it several hours before bed. Ideally, 20-30 minutes of cardio in the morning with some restorative yoga in the afternoon. 10. Clear your mind. If you’re tossing and turning after switching the lights off, you may need to hit the reset button on your mind. Here are a few things to try. Before going to bed, journal—jot it all down. You could also try a guided meditation. If you can’t fall asleep after lying in bed for 15 minutes, get up and do something relaxing for 15-30 minutes before returning to bed. Don’t give up. You’ll find a strategy that works for you.
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Sir yesterday I was eating a fish when suddenly a pain starts at little below of my chest. I think that a fish bone got stop there. Since then whenever I eat rice or chappati I feel pain there. Sir what should I do give me suggestion.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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I'm getting severe neck pain frequently. What is the reason behind it. Plse give me some suggestions and health tips.

MBBS
General Physician, Cuttack
.Take crocin 500mg one tablet sos after food, apply volini gel twice daily, give local hot fomentation. If you have recurrent attack of neck pain, take X ray cervical spine to exclude spondylitis and consult orthopedic specialist . Sometimes It could be due to bad sitting posture while reading. Adopt proper sitting posture, put neck rest .
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Sir mera pet pe 15 din bohut dard hai farmecy she dabai khaya lekin kam nehi hua kya karu?

BHMS
Homeopath, Faridabad
Sir mera pet pe 15 din bohut dard hai farmecy she dabai khaya lekin kam nehi hua kya karu?
Hello, aap abhi homoeopathic medicine to le le par wajah janani bhi zaroori hai, aap jald hi apna check-up paas ke kisi doctor se karaye aur woj jo bhi bataye mujhe bataye. Medicine ka naam mag. Phos. 6x hai/ har 2 ghante baad lete jaye.
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My eyes can not see clearly after I got chicken pox what can I do?

MD - Internal Medicine
General Physician,
Hi you need to get examined by an eye doctor. Sometimes chickenpox virus can affect cornea which if neglected can lead to blindness. Kindly get examined soon.
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Sometimes I feel a slow pain at left part of my stomach. Pain is not that weird but I feel it regularly.

PGDHHM, MBBS
General Physician, Delhi
Sometimes I feel a slow pain at left part of my stomach. Pain is not that weird but I feel it regularly.
It could be due to gastritis, indigestion, food poisoning. Probiotics will be helpful to you. Take antacid tablet 1 before breakfast for 3 days. Eat soft diet. Avoid carbonated drinks and spicy food. avoid coffee. Drink plenty of liquids. Eat smaller meals frequently than heavy food. Avoid constipation. Hope this helps u.
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Main reasons for continues stomach pain.

MBBS, DGO (cal)
General Physician,
Main reasons for continues stomach pain.
There lot of reasons. The cause, that giving you pain is the main reason to you. Please consult a doctor and get relief soon.
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I am having regular gas problems. Everyday after Breakfast I am having gas problems? What should I do?

BHMS
Homeopath,
I am having regular gas problems. Everyday after Breakfast I am having gas problems? What should I do?
Dear Lybrate User, You need to take Homoeopathic NUX VOM 1000, 5 drops, thrice daily, in empty stomach. You can also try Homoeopathic Liver Tonic LIV-T (SBL company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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Actually I wanna to increase size of my penis? So what can I do and I am to much slim want sime fat?

BHMS
Homeopath,
Actually I wanna to increase size of my penis? So what can I do and I am to much slim want sime fat?
Dear lybrate user, the size of penis depends on four factors:- 1) height of the person:- every organ of a taller person posses greater dimension than those of a shorter person. 2) testosterone hormone:- less secretion of this hormone leads to underdevelopment of sexual organs 3) sexual diseases:- patients suffering from erectile dysfunction often complaints of short penis. 4) fatty tummy:- with every increase of 6 kg in weight, the waistline is increased up to 2cm. This fatty layer of abdomen conceals 2cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. There is no specific medicine to increase the size of penis. To increase the size of your penis you can try the vacuum operated penis developer set available in market. You can buy it from local medical appliance store or you can order for it online. Use the penis developer set for at least 30 minutes daily. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
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I am face problem related mouth ulcers. Three months in one time face same problem, so give me advice.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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From past few days suffering from gastritis and indigestion. Feeling nausea and dehydration. Feeling of vomiting but had not vomited. Problem becomes worse at night. Stool is very bad and what I eat can be seen in stool. Urine is fine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
From past few days suffering from gastritis and indigestion. Feeling nausea and dehydration. Feeling of vomiting but ...
Homoeopathic treatment GASTROBIN ( Wilmar Schwabe India) Drink slowly 20 drops in 20 ml fresh water 3 times daily. NATRUM SULPH 6X ( Dr.Reckeweg) Chew 2 tabs twice daily NUX VOMICA 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night bed time DIGECOM SYRUP ( WELLMAN LAB) Drink 2 spoons 10 minute after meals 3 times a day Do nd dontss 1.Avoid fast,spicy nd fried food 2.Avoid tea,coffe nd cold drinks 3.Try to take nutritious easy digestible home diet 4.No any intake of water 30 minutes before nd after meals .This is possible only if the meals r non spicy nd if you r eating slowly. 5.Eat half chapati less than your appetite 6.My personal addition.........1 fast in a week is must ( Only 1 meals in the evening) in aweek if you r habitually ssuffering from acidity problem.It will pay you in future 7.Breafast nd dinner light nd Lunch can be heavy 8.10 minutes evening walk after Dinner is a must 9.Start a habit of eating 5 leaves each of HOLY BASIL ( TULSI PATTA) nd KARI PATTA ( CURRY LEAVES) early morning empty stomach.Start from 1 leaf each nd go upto 5 leavess..After eating drink 1 glasss plain water.This will increaseyour digestive powers naturally 10.Implement naturopathy in your life as medicines can help only for the time being . How to take Homoeopathic medicines 1.Homoeopathic mediciness are always to be taken empty stomach,means when there is nothing in your stomach.It doesnt meanss that these medicines r to be taken early morning.It means that homoeopathic medicines are to be taken minimum 15 minutess before or 15 minutes after eating or drinking anything except plain water.and maximum time no limit. 2.Therefore distance between two homoeopathic medicines will also be minimum 15 minutes nd maximum no limit. 3.All the homoeopathic medicines can be taken empty stomach ( Morning dose) if you so like. 4.Difference from all allopathic medicine should be minimum of 1hour before or after as homoeopathic medicines r very light but deep acting nd allopathic medicines in materialistic doses being strong,mimimise the effect of homoeopathic medicines if taken in a difference of less than one hour
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I tested blood glucose level in the morning after breakfast. It came out to be 248. And tested it after 4 hours without eating. It was 243. I'm really worried with this level. Checked for symptoms but except frequent thirst and frequent urination don't have any other symptoms.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I tested blood glucose level in the morning after breakfast. It came out to be 248. And tested it after 4 hours witho...
Your glucose levels are well above the normal range- qualifying you as a diabetic. Unfortunately, diabetic symptoms are not standardised and not all patients suffer from the symptoms. The most important information for diagnosis is the glucose level which you have just shared here. Hence, without any doubt- please plan your further treatment for diabetes.
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Its been 1 month and 20 days since delivery but my wife faces the problem that she attains sudden high fever with sever pain in all bones and body and feels shivering cold. This happens almost after a week or 3-4 days. Doctors are not diagnosing any thing. Please doctors need serious help.

M.D. (Homoeopathy), B.H.M.S.
Homeopath, Surat
Its been 1 month and 20 days since delivery but my wife faces the problem that she attains sudden high fever with sev...
Hello, give her eupatorium perfoliatum 30 (homoeopathic medicine) 5 globules, twice a day for 3 days. She will be alright within 3-4 days. Let me know if you need any other help. How to take homoeopathic medicine? don't touch the globules, put it directly in to the mouth via cap of medicine bottle. Just chew the globules, don't take water with it. You should not eat or drink anything before and after 15 minutes of taking medicines.
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I am 26 years old male. I am in general too kind person. I always speak to people in a very soft manner. However everyone takes advantage over me since I won't speak up. I won't show the anger or reply at that point but reflects my anger at home to my parents. I really feel bad for this. I am too soft. I am unable to speak up straight forward if I have any issues but letting in everything inside me. Finally this bursts at home to my parents. How can change my nature or attitude .please help.

MASLP
Speech Therapist, Mumbai
lybrate-user you have a calm and composed personality, but you lack the skill to say 'no' It is perfectly fine to listen and accept to your own feelings. Do more introspection, that will help you to get in touch with your feelings. Feeling angry, upset or negative at a instance doesn't make you a bad person. Love yourself, listen to your feelings and speak for them at the very moment rather than carrying them with you.
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What a diabetic patient can eat & can not eat ?

Vaidya Visharad
Ayurveda,
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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Hi I am 23 years old, unmarried, 1 week back I had unprotected sex with neighborhood married girl, who is 22 years old, now I have fear of HIV, will definitely I will get HIV, please help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
HIV spreads when you do sex with HIV infected partner.. so if you think she is healthy then no need to worry
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What are the symptoms dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am a 51 year old male, having diabetes of cource with the sugar level up to about 170. I have not taken any medicine and believe that I can over come this through work outs etc. I do exercise with weights but little with long distance walking or running, some times skipping is this good enough. 2) there is a another thing that my desire for sex has decline from daily to 3-4 days a week and after intercourse I feel weak. Is this ok? is protinex good to recover my weakness. I am 70 kgs and love to be fit and strong as ever.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Good to see that u r determined enough to overcome your problem. Monitor your blood sugar levels and regulate them at upto 110 fasting and upto 140 pp. If yr level r above this at a regular basis then it can effect other organs of yr system. Ibeing a homoeopath I will suggest you very good homoeo medicines without any side effects. Take these medicines to maintain yr blood sugar levels. Syzizium jambolanum q ( dr. Reckeweg ) 20 drops thrice daily in 20 ml fresh water before meals. Vincteoxinum ( adel ) 20 drops morning empty stomach in a glas of fresh water homoeo med. R very light medicines. You can discontinue any time u see that your blood sugar levels r persistantly normal. Report after 3 months
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I have a problem of body sweating in summer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
This is due to pitta vikar. So you should avoid spicy food. And drink lot of juices. And take pranacharya allergin capsule two times a day. And chandraprabha vati two times a day with milk.
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I have headache for 3 days?

General Physician,
I have headache for 3 days?
take crocin pain relief one sos. get your eye sight checked, get your BP checked. take rest and good sleep. consult if not ok.
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