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Dr. Nilesh D. Kharat

Ayurveda, Navi Mumbai

Dr. Nilesh D. Kharat Ayurveda, Navi Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nilesh D. Kharat
Dr. Nilesh D. Kharat is a renowned Ayurveda in Kamothe, Navi Mumbai. You can visit him at Om Health Clinic in Kamothe, Navi Mumbai. Save your time and book an appointment online with Dr. Nilesh D. Kharat on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Kamothe Doctors Association

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Om Health Clinic

Shop No. 4, Plot No. 27, Balaji Niwas, Sector 8. Near Shankar Mandir, Navi MumbaiNavi Mumbai Get Directions
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My wife is sixty years and suffering from severe pain and irritation while passing urine.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello , it is very likely that your wife is suffering from urinary tract infection. Ask her to drink lot of water and at least one coconut water. However in case of severe infection, she will need a course of antibiotics.
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I am suffering hair loss problem from last 6 years. I used english medicines as well as Ayurveda medicines but no use. How can I get back with my hair (how to regrowth my hair)

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am suffering hair loss problem from last 6 years. I used english medicines as well as Ayurveda medicines but no use...
You need to go for prachhan karma first at a panchakarma centre & start oral medicines that reduce the pitta in body. Avoid taking excess salt, spices & sour foods.
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Hi Sir, I am around 28 years old I am suffering from hair loss I got white hairs before 2 years and my hairs started loosing now I am not married yet please suggest me how to control my white hairs and stop hair loss.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi Sir, I am around 28 years old I am suffering from hair loss I got white hairs before 2 years and my hairs started ...
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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There is pain in my hydrocele. One day pain is uncontrol after few hour I got relax. I thought pain is due to gas problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
There is pain in my hydrocele. One day pain is uncontrol after few hour I got relax. I thought pain is due to gas pro...
1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food.
1 person found this helpful
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Hello me. Bohut tension leti hu rast ko so hi nhi pata n 2 din se cold sweat aa rha mujhe and rast ko so bhi nhi pa rha n head me ajib se mehsus bhi hoga hai.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello me. Bohut tension leti hu rast ko so hi nhi pata n 2 din se cold sweat aa rha mujhe and rast ko so bhi nhi pa r...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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I am loosing hair, I have trued all kind of shampoos and I am tired of all this. Need some serious hlpe.

Homeopath, Hyderabad
I am loosing hair, I have trued all kind of shampoos and I am tired of all this. Need some serious hlpe.
Hello Lybrate customer hair fall in men is androgen related and due to stress. Do take protein and calcium rich food if still hairball continues please do under go blood investigations like thyroid profile, vitamin D for exact diagnosis.
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I have white air problem please tell me the solution for growing the black hair as soon as possible. Thanking you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have white air problem please tell me the solution for growing the black hair as soon as possible. Thanking you.
To control further whitening of hair, try the following tips - 1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I am 36 years old my hair were mostly black until last 6 months but from last 6 months or so 20 to 25 percent of my hair became white hiw could I prevent early whitening of my hair.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 36 years old my hair were mostly black until last 6 months but from last 6 months or so 20 to 25 percent of my h...
-protect your hair from sun -wear a cap -massage your scalp with castor oil to increase blood circulation. -get a checkup for vitamin d3/b12/iodine/iron. -eat protein rich foods. -eat leafy vegetables and omega 3.
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Jst diagnosed PCOD, doctor gave me hormonal n other medicine but no medicine for periods to cum, have missed my ds months period already, Next month m getting married, can I get my periods.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Jst diagnosed PCOD, doctor gave me hormonal n other medicine but no medicine for periods to cum, have missed my ds mo...
If you are already taking hormone tablets then after stopping or completing the one month course or strip you will get periods. It is not advisable to take another hormone tablet inbetween as then your periods will become irregular. For pcod try to maintain your weight and do daily exercise.
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She has delayed periods. But every time found my reports normal. Acne and hairs are visible on her face with pores. She also has thyroid problem.

MBBS
General Physician, Jalgaon
She has delayed periods. But every time found my reports normal. Acne and hairs are visible on her face with pores. S...
Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, rice, fish Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Continue your current medicine for thyroid These points will help you a lot in all your problems including thyroid.
1 person found this helpful
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I am not able to sleep for more than 4 hours, even how much I am tired of work still am not able sleep.

BAMS
Ayurveda, Ambala
I am not able to sleep for more than 4 hours, even how much I am tired of work still am not able sleep.
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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How to reduce weight? I mean any medicine. And I use to eat more ghee. Will it be a problem in future? Pls let me know regarding this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
How to reduce weight? I mean any medicine. And I use to eat more ghee. Will it be a problem in future? Pls let me kno...
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes. If ghee is homemade then it's fine just need daily exercise it will not increase lipids.
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Hello Doctor, I had sex before many times. I'm trying to overcome it. But at night when I sleep. I get my ovum released and morning when I wake up it stinks. What is the reason for it.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Nobody can know about ovum release, you are probably saying some vaginal discharge. If there are no associated complaints like itching nothing to be done. If associated complaints then meet Gynecologist.
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My wife labia are always swollen and some time puss is also seen there. We have consulted many doctors but gync refer to skin and skin refer to gync.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My wife labia are always swollen and some time puss is also seen there.
We have consulted many doctors but gync refer...
You can give her rhus tox 1m / 5 drops in little water twice a day for two days only. Revert back after one week with feedback.
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I'm 29 years old. I want to ask that people get tired so much after they work or walk or travel so much but I never get any tiredness after how much I raom or travel or walk. There is no day where I get tired till today. Is there any particular reason. During my periods also I dnt get any tiredness I have even gone for picnic on my first day of periods.

BAMS, MD Ayurveda
Sexologist, Lonavala
I'm 29 years old. I want to ask that people get tired so much after they work or walk or travel so much but I never g...
You can go for following remedy it will help you 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder This remedy will be helpful.
1 person found this helpful
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I'm 18 years male .from past 2 years I've become so fat and my weight is 82. I am facing over weight and too much fat. Can you please give me some suggestions. Is there any medicines should I take? Any diet suggestions? Can I become thin within 3 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm 18 years male .from past 2 years I've become so fat and my weight is 82. I am facing over weight and too much fat...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am suffering from heavily snoring problem from last 8-10 yrs, also laziness tiredness quickly, please advice for better health and sleep.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Snoring: Snoring is mainly due to Vibration of Pharyngeal parts mainly soft palate parapharyngeal bands base of tongue, Adenoids and polyps in nose etc and also Deviated nasal septum plays the role. It is better to Go for sleep study test and Endoscopy of Nose and Throat in Awake and sleeping pt. Also MRI during sleep helps to come to Diagnosis. Sleep Ap machine can help the pt. Also surgery of Nasal polyp, Deviated Nasal Septum, Tonsils and Adenoids, Soft palate and Base tongue can help to cure or reduce the Snoring….
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