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Dr. Neha Yamgar

Ayurveda, Navi Mumbai

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Dr. Neha Yamgar Ayurveda, Navi Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Neha Yamgar
Dr. Neha Yamgar is a renowned Ayurveda in kopar khairane, Navi Mumbai. She is currently associated with Purva Clinic in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Neha Yamgar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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National Integrated Medical Association(NIMA)

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Purva Clinic

SS-III, # 259,Sector 15, Kopar Khairne, Landmark: Near Shivaji Garden, Navi MumbaiNavi Mumbai Get Directions
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Feeling problem in respiration. Also while breathing feeling heaviness in chest from yesterday evening only. Even though all heart medicine is being taken on time. Suggest home remedy if possible also.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Feeling problem in respiration. Also while breathing feeling heaviness in chest from yesterday evening only. Even tho...
You must get checked for lungs and hearts as both form one unit, breathless can be due to heat / lungs. Do not ignore the symptoms, may be it is a warning and I do not have a home remedy, except I can advice and remind to take heart medicines on time and be careful about diet, avoid smoke and pollution.
2 people found this helpful
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I can not open my mount, just 1 inch I can open, can not eat spicy food and chilly. I have habit of gutkha and tobacco. Age 26, male.

P.G. DIPLOMA IN ENDODONTICS, FELLOWSHIP IN AESTHETIC DENTISTRY, BDS
Dentist, Siliguri
I can not open my mount, just 1 inch I can open, can not eat spicy food and chilly. I have habit of gutkha and tobacc...
Hello, Firstly you need to get rid of your habit as this is cause of your limited mouth opening. Secondly you need to consult a doctor in person as thorough check up is required. Avoid eating spicy food and you will have to be put on medications to help increase your mouth opening. This is not a good sign and hence you have to stop your habit immediately.
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Dermatitis Herpetiformis - 3 Signs You Might be Suffering from it

MD - Dermatology, MBBS
Dermatologist, Delhi
Dermatitis Herpetiformis - 3 Signs You Might be Suffering from it

Dermatitis Herpetiformis is a condition in which there are constant and painful eruption of rashes with subsequent itching. They mostly develop on the knees, scalps, buttocks and the back. This rash is indicative of your allergy to gluten. A strict adherence to a gluten-free diet is essential for people suffering from this disease.

The primary cause of dermatitis herpetiformis is celiac disease. Gluten is a protein, which is present in wheat and rye. People who have allergy to gluten are said to be suffering from Celiac disease. Dermatitis Herpetiformis, in turn, occurs in people who suffer from Celiac disease. An antibody called immunoglobulin, made to combat with gluten proteins reacts with gluten causing violent eruptions of rashes and subsequent bouts of itching.

There are various, perceptible symptoms of dermatitis herpetiformis. Some of them are:

1. Sensation of burning: Before visible rashes appear on the body, your skin may suffer from a constant sensation of burning. The area where it does take place is where the rashes erupt later on.

2. Outbreak of rash: One of the most common conditions symptomatic of dermatitis herpetiformis is an outbreak of rashes in the elbows, shoulders and scalp. These rashes are an extreme cause of discomfort as they itch continuously. If you notice rashes on these parts of the body that recover themselves only to erupt again later, chances are high that you are suffering from dermatitis herpetiformis.

3. Bumps: Along with rashes, another important symptom of dermatitis herpetiformis is the eruption of even sized bumps all over the body. They are filled with liquids, which have the ability to heal themselves, but they quickly re-appear, leaving behind a purple color mark on the body.

Though various treatments have developed to treat dermatitis herpetiformis, there are many medical complications that this disease entails. Some of them are:

1. Intestinal cancer: Celiac disease causes damage of the intestines. Therefore if you are suffering from it for a long time, the continuous inflammation of the intestine causes intestinal cancer.

2. Anemia: If you are suffering from dermatitis herpetiformis, the intestines refuse to absorb nutrients. If such a condition persists, chances are you may suffer from anemia and deficiencies of certain vitamins. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.

4477 people found this helpful

I have come to know that 2tsp powder of alsi (teesi) once daily with a glass of water for six months/one year or so can cure diabetes permanently. Is this a correct one feedback. Please confirm, if yes. Please suggest alternate herb (s) which can surely cure diabetes.

MBBS, MD - Medicine
General Physician, Delhi
I have come to know that 2tsp powder of alsi (teesi) once daily with a glass of water for six months/one year or so c...
No nothing can cure diabetes, but it can help you lose some weight which may improve your sugar control. 1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
2 people found this helpful
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My wife is having cyst in right ovaries. So she is experiences heavy pains during MC. What should be done?

MBBS
Sexologist, Panchkula
Your wife is having cyst in right ovary and heavy bleeding during menses. I advise you to tell me the duration between periods and for how many days bleeding is there and her hb, for better guidance and treatment.
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How Ayurveda Helps Manage Acne?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - General Surgery
Ayurveda, Gurgaon
How Ayurveda Helps Manage Acne?

In Ayurveda, acne is known as YouvanaPidaka, where Youvana is youth and pidaka is skin eruption. Acne is related to both facial skin health and hormones and with Ayurvedic treatment; you can actually get rid of these. 

Before you get treated for acne, you must know the causes of getting acne. 

Causes of Acne:

According to Ayurveda, the following reasons may result in eruption of 'pidaka'.

  1. Too much intake of fried food that vitiates Pitta and Kapha.
  2. Using cosmetics that directly affect the facial skin.
  3. Waking until late night resulting in imbalance of bodily functions. 
  4. Anxiety and stress that lead to imbalance in metabolism and release toxins.
  5. Changes that take place within the body during adolescence. 
  6. Family history

All these may lead to over production of sebum that clogs the pores. Sometimes bacteria are also responsible for acne. 

Hormonal imbalance is another cause that leads to acne on the face. 

Treatment of Acne with Ayurveda:
There are certain things that can be followed at home so that you can keep your skin clean and clear. 

  1. Wash your face thoroughly with Luke warm at least three to four times a day. 
  2. Using herbs that are useful in detoxifying and blood purification. For instance, neem and turmeric have anti-bacterial effect that cleanses the area with acne and helps them heal quickly. 
  3. Applying sandal wood or turmeric pastes that are complexion enhancer.
  4. Mind smoothening medicines and coolants.
  5. If there is hormonal imbalance, then get a therapy for balancing hormone. 

There are different herbs that are useful for treating acne. They are

  1. Turmeric or haridra: it helps in reducing the oily nature of the skin and adds luster to the skin. 
  2. Neem or Nimba that is well known for its blood purification properties. 
  3. Berberis Aristata or daruharidra that helps in reducing the acne scars and helps to get a glow on the face. 
  4. Hemidesmusindicus or sariva that is a good blood purifier.
  5. Sandal wood or chandan for treating the acne with a soothing effect. 
  6. Red sandal wood or raktachandana that purifies the blood and improves the blood circulation.
  7. Nutmeg or jathiphala for reducing the scar marks of acne. 
  8. Indian Gooseberry or amlaki that nourishes both skin and the blood. 
  9. Ashwagandha, Shatavari, Ashoka that are well known for treating hormonal imbalance. 

By adding these in your diet and stopping fried foods, you can see changes in the acne marks. However, still if you find that they are there, rush to an expert for better advice.

13 people found this helpful

What medicine is best for headache? And also how to lose weight? Give easy tips sir.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
What medicine is best for headache? And also how to lose weight? Give easy tips sir.
Hi, you should go for brisk walk in the morning. Take proper sleep. Avoid late night dinner. Do regular exercise atleast 20 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals.
1 person found this helpful
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I have irrational bowel syndrome along with gas issue, acidity and lactose intolerance How can I find a improvement? What are the tips that I should follow for a better diet and happy digestion. Thank you.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I have irrational bowel syndrome along with gas issue, acidity and lactose intolerance How can I find a improvement? ...
Irritable bowel syndrome is a condition were a person tends to have frequent bowel habits with pain, mucous and sometimes blood in the motion. Technically, cause of this is not known but we may accredited it to stress, overuse of laxatives or causative. As this comes in either an infective nor an allergic disease, therefore their are limitations of it's cure in modern medicine. Here homoeopathy has got upper hand by not only relieving the patient symptomatically to a great extent but it also has shown to relieve patient from the frequent relapsing episodes of loose motion. This is the last and best option for you if you want permanent relief.
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Hi. Iam age 19years. Weight 65kgs. Recently I quit smoking habit. And going for gym I want to build my body with muscular. My coach is suggesting to me take pills and supplements. Using these supplements. Is there any side effects for my sex life.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. Don't take protein supplements for gaining muscles.
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My age is 21. Still now I don't have facial hair. Look like child. How to improve my facial hair fast and quick growing. Any remedies please.

BHMS
Homeopath, Faridabad
My age is 21. Still now I don't have facial hair. Look like child. How to improve my facial hair fast and quick growi...
Hello. Gently move the razor on these areas. Medication: Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and 10 drops of Arnica Montana Q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. Also take a multivitamin Follihair/ 1 tablet daily for 3 months. Revert back .
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My shoulder pains a lot after writing for long time, after writing exam paper it pains so much that I cannot even turn my neck to right. What can I do to stop it?

BPTh/BPT
Physiotherapist, Bangalore
My shoulder pains a lot after writing for long time, after writing exam paper it pains so much that I cannot even tur...
Your pain is usually caused by placing too much stress or strain over the trapezius (shoulder) muscle. Treatment is relaxation followed by strengthening of those particular muscles. 1) start your treatment with hot fomentation (using hot water bag over the painful area) - this will help in reducing the spasm. 2) go for self massage technique: tilt your head back, and with the palms and fingers of each hand, squeeze the flesh at the base of your neck on either side of your spine. Then, slowly roll your head forwards, still squeezing your skin. Hold the stretch for 10 seconds, then return your head to an upright position. The amount of flesh you can squeeze depends on your state of relaxation. Follow the above regime for 1 week and then start strengthening exercise to avoid re-occurrence. Regards!
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In last few days whenever I sleeps I seen lots of dreams. And that dreams contains no any meaningful things. I don't want these like of dreams. . Why this is happening to me.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
In last few days whenever I sleeps I seen lots of dreams. And that dreams contains no any meaningful things. I don't ...
bad dreams can occur due to many reason stress medication past memories relationship problems you should discuss ur problem with a person and try to ease your stress. sleep atleast 6 to 8 hrs
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Homeopathic Remedies For Obesity!

MD - Homeopathy, BHMS
Homeopath, Palakkad
Homeopathic Remedies For Obesity!

Obesity is a condition associated with having too much fat or adipose tissue in the body. A person having a Body Mass Index of 30 or more is called obese.
If not treated in time, obesity can put you at risk for over 40 chronic medical conditions including, but not limited to High cholesterol, Type 2 diabetes, Heart disease, Gallstones, Hypertension, Sleep apnoea (shallow breathing when you sleep), Osteoarthritis, Respiratory problems, Certain cancers (colon, breast and endometrial).

Primary Causes of Obesity
When it comes to causes, there are several that directly or indirectly give rise to this health condition. Some of them are lack of physical activity, unhealthy eating habits and poor diet, family history, lack of sleep, use of certain medications.

Role of Homeopathy in Obesity Treatment
Homeopathy treats obesity with remedies for the different aspects of the condition prescribed on the basis of the causes, symptoms of obesity and patient’s disposition. Before arriving at the right remedies, a homeopath goes through your case history to ascertain whether you’re predisposed to this health condition. Factors like lifestyle and eating habits, along with other health conditions, are also taken into account for coming up with the right treatment plan.

How Does it Work?
The remedies that are prescribed to treat the condition work by regulating your body’s metabolic processes, and improving your digestive system. More specifically, while lowering your food intake they act on your digestion and absorption powers, so that there’s less fat build-up. At the same time, these remedies also help in reducing the effects that low food consumption may cause namely, fatigue and hyperacidity. Again, in contrast to conventional medicines that operate by inducing a feeling of full stomach or limit the absorption of nutrients, homeopathy remedies work by treating the symptoms responsible for weight gain by working on improving your metabolism.

What are the remedies offered by homeopathy?
For this health condition, homeopathy offers about 189 remedies that are tailor-made to suit your specific condition. A remedy for an obese child would be different from the one that has been prescribed for a menopausal woman. Likewise, there are specific homoeopathic remedies for obesity caused by hypothyroidism. A homeopath is the best person to guide you on the appropriate remedies specific to your case.
Homeopathy, as an alternative branch of medicine, provides you with a safe and holistic solution for removing excess fat from your body, consequently leading weight loss. If you wish to discuss about any specific problem, you can consult a homeopath.

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I am 20 years old and my name manasa I have pimple problems for below 5 years and I consult many doctors in my area but it will not decreasing please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I am 20 years old and my name manasa I have pimple problems for below 5 years and I consult many doctors in my area b...
You do clean properly with oil control face wash. Then take rose water. Rapidly clean your skin. Just take calc. Ph.-6/ 3-4 drops thrice daily for 10 days. Do not take fast food, junk food, oily food.
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Lybrate | Dr. Shamik speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology, MBBS
Sexologist, Kolkata
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Lybrate | Dr. Shamik speaks on IMPORTANCE OF TREATING ACNE EARLY 

2875 people found this helpful

Hello doctor Now my skin is going to dark. How can I get some fairness on my skin. And my face was with full off pimples pores, marks. How can I take relief from it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
1. Avoid sun exposure between 9. Am to 5. Pm 2. Drink lots of water. Eat plenty of fruits. Tanning needs to be treated from within. 3. Use a scrub thrice a week. Either buy good quality herbal scrubs or make paste of orange/lemon peel, rice powder, a pinch of turmeric and water and use it as a scrub 4. Oil bath is an excellent way to improve your skin health. Apply sesame oil all over your body and have a warm water bath every week.
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Diabetes causes depression and depression causes diabetes. Who comes first?
21 people found this helpful

I am 40 year old women and I have 71 kg weight and 5.3 height. I want to reduce my weight 55 kg because of my over weight I am suffering leg pain, breathing problem. What I want to do prescribed medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 40 year old women and I have 71 kg weight and 5.3 height. I want to reduce my weight 55 kg because of my over we...
Hi lybrate-user, I will recommend you for weight reduction dieting is not the right way to reduce weight rather than plan your diet properly. Some tips, a diet chat, and yoga for you. Tips: Avoid single large meals and start small frequent meals 4-5 times in a day. Avoid consuming food at late night. Take fiber rich diet like vegetables and fruits Avoid: Do not eat sugar sweets chocolates ice cream cold drinks sweet biscuits jam cake white bread cheese butter noodles milk and milk product. Diet Chart: You can also follow this chart (1200 calories) 1. EARLY MORNING upama/ poha/oats/ daliya 1 soup bowl or tea without sugar/green tea/black tea with 2 marie biscuits or plane roti 2 small size with 1 small bowl of green vegetable 2.MID MORNING 1 fruit Guava/ orange/apple 3.LUNCH salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 4.EVENING tea without sugar/green tea/black tea/lemon water rosted chana /muri 5. DINNER salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 6. LATE NIGHT 1 glass of skim milk without sugar and you could add horliks. Yoga: 1. Anulaoma vilom 2. Kapal bharti 3.Suryanamaskar 4.padahastasan 5.chakrasan If you wants some ayurveda medicine for weight reduction then contact me again.
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Cervical spondilitis problem. Pain in shoulders& neck. Pl. Suggest best ayurvedic treatment.

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness. Visit us at www.Malhotraayurveda.Com
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