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Dr. Naveen

Physiotherapist, Navi Mumbai

100 at clinic
Dr. Naveen Physiotherapist, Navi Mumbai
100 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Naveen
Dr. Naveen is a trusted Physiotherapist in kopar khairane, Navi Mumbai. You can consult Dr. Naveen at LIONS MEDICAL CENTRE in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Naveen on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No 101, Ground Floor, Sector 7, Near Karnataka Bank, Near D Mart Mall, Kopar Khairane, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pane in my legs from past 1week what to do?

MS - Orthopaedics, MBBS
Orthopedist
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I have pane in my legs from past 1week what to do?
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

Lumber pains(Kamar Dard) since last 10 years,presently taking ayurvedic Treatment,but still not cure 100% suggest your treatment?

BHMS
Homeopath
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Take rhustox200 once a week,and calcarea flour6x 3 tab three times a day and apply alpha MP gel on lumbar region at night and cover the affcted area properly

I have back pain in sometimes when I sit or walk what I do it just killing me .I'm a traveler and must sit long way what I do sorry for my bad English thanks in advance.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have back pain in sometimes when I sit or walk what I do it just killing me .I'm a traveler and must sit long way w...
posture correction must according ur condition physiotherapy treatment must. stretching exercise with treatment. tk soft pillow for back support in long sitting

I have been suffering from spondylitis since three years I have several headache what is the remedy I need to take to avoid pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have been suffering from spondylitis since three years I have several headache what is the remedy I need to take to...
Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.

I am 29 year male and have pain in lower legs in morning what should do.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain.

Hello doctor. I'm having heel pain in both legs since last 3 years. Please suggest any remedy or medicine.

BPTh/BPT
Physiotherapist
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Hello doctor. I'm having heel pain in both legs since last 3 years. Please suggest any remedy or medicine.
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.

Dear sir very long time my muscles pain for every hard work and I am confused so give advice me thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Dear sir very long time my muscles pain for every hard work and I am confused so give advice me thanks.
Homoeopathic medicine RUTA GRAV 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily MAG PHOS 6X ( Dr Reckeweg) Chew 4 tab 2-4 hrly depending upon severity of your pain. Report after 5 days along with blood tests for CBC,ESR,URIC ACID

I am having wrist pain at start it was nominal but gradually it increased and there is no swelling in my wrist only light red colour is appearing.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am having wrist pain at start it was nominal but gradually it increased and there is no swelling in my wrist only l...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 4 days.

I have pain on my feet last ten days. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.

My middle finger has got swollen and oblique by fight with a man. Its paining on touching. What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My middle finger has got swollen and oblique by fight with a man. Its paining on touching. What should I do.
Do hot fomentations and apply volini gel. If it work then OK otherwise physiotherapy treatment wax therapy for you.

I get pain in the ribs while I play for sometime or run continuously. Can you please tell me what's the problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Which area of the ribs you feel the pain is it below the ribs right or left some times it occurs in runners a common syndrome reply I can help you and consult privately to have a detailed discussion to solve your problem.

I am getting severe back pain in my lower back. I am not able to sit or stand properly for the last 2 days. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am getting severe back pain in my lower back. I am not able to sit or stand properly for the last 2 days. What shou...
Apply hot fomentation and sleep with a pillow below your knees and maintain the back support while sitting. Try performing tummy tucking exercise and try moving around with the tummy tucked in. Perform heel slides and back isometric exercise.

I had a clavicle fracture 3 months back. Can I go to gym and workout now?

BPTh/BPT
Physiotherapist
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I had a clavicle fracture 3 months back. Can I go to gym and workout now?
Hi You can start light exercise and then gradually increase. It will be good if you start exercise under supervision of physiotherapist. Best wishes

I am 23 years old. For last 3 days I could not sleep due to muscle pain. Is their any solution for my problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am 23 years old. For last 3 days I could not sleep due to muscle pain. Is their any solution for my problem?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you specify which muscles are you talking about and whether there is any previous history or current h/o injury? also you can start with a gentle anti inflammatory medication like tab paracetamol or tab etoshine for pain relief and also add a muscle relaxant for 3-5 days. Kindly let me know if there is no relief from symptoms after 3-5 days when certain investigations may be required for further evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am a retired person from Govt. Service and I am 59 years old male and have pain in right solder, from last 3 months and taking medicine and pain relief gel as prescribed my family doctor. Also I have BP and diabetes and taking tablets as prescribed my family doctor from last 5 years. Daily I am doing walking, exercise, and Yoga. But I am feel low satisfaction in all aspect of Health. position. What is your advice to me to follow. I kindly expect your reply. Thanking You.

MD - Medicine, MBBS
General Physician
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I am a retired person from Govt. Service and I am 59 years old male and have pain in right solder, from last 3 months...
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.

Hi Doctor, I've back pain problem with last two days. When I Lay Down on The Bed pain raise like I'm too Tired. What should I Do.

BHMS
Homeopath
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Hi Doctor, I've back pain problem with last two days. When I Lay Down on The Bed pain raise like I'm too Tired. What ...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.

Hi I am26 years old suffering from backache problem from last 5 days I have tried some time of pain relief ointment bt cn't get any result so please help me what shld I do.

BAMS
Ayurveda
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Hi I am26 years old suffering from backache problem from last 5 days I have tried some time of pain relief ointment b...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

I am male of age 50 years having back pain since 3 moths and I used so many medicine for that but no use and having heavy pain during night and I have to do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am male of age 50 years having back pain since 3 moths and I used so many medicine for that but no use and having h...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Hello I want to ask for relief from arthrites and knee pain.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.

Namaste sir when I bow down then there is pain in my west.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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