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Dr. Nasreen M. A. Shaikh

Ayurveda, Navi Mumbai

at clinic
Dr. Nasreen M. A. Shaikh Ayurveda, Navi Mumbai
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nasreen M. A. Shaikh
Dr. Nasreen M. A. Shaikh is a renowned Ayurveda in Uran, Navi Mumbai. He is currently associated with Aisha Clinic in Uran, Navi Mumbai. Save your time and book an appointment online with Dr. Nasreen M. A. Shaikh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Ayurveda Medical Association of India (AMAI)
Ayurved Vyaspit Counsil

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Somdatta Towers, Sector -15. Landmark: Opposite Chaurang CHS & The Square Gym, Navi MumbaiNavi Mumbai Get Directions
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I have a desk job and I n the last 2 years my weight has gone up from 75 KGS to 85 KGS. I want to lose my weight.

BHMS
Homeopath
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I have a desk job and I n the last 2 years my weight has gone up from 75 KGS to 85 KGS. I want to lose my weight.
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.

I am 18 year old girl and I had problem of mensturation cycle, it occurs twice a month please suggest is it normal or not.

Advanced Aesthetics
Ayurveda
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A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: do not use this remedy during your periods any queries inform me.

I am stay in hostel. Now I start daily based exercise. 5: 45 to 7: 15 AM. So I quite my morning breakfast. And directly I held a lunch at about 11: 45 AM. Sooo I want to gain a weight so its a good way? please suggest me? If not than give me appropriate way. Please.

MSc
Dietitian/Nutritionist
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I am stay in hostel. Now I start daily based exercise. 5: 45 to 7: 15 AM. So I quite my morning breakfast. And direct...
Hi lybrate-user, to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and cornbread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.

I am 35 years old I have neck pain last two month and headache also pls tell treatment.

MBBS
General Physician
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I am 35 years old I have neck pain last two month and headache also pls tell treatment.
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.

Sir my age is 30 yrs. Last four days I hv light chest pain and feel heaviness just like it is pressed. Breathing and blood pressure normal.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist
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Sir my age is 30 yrs. Last four days I hv light chest pain and feel heaviness just like it is pressed. Breathing and ...
Hi. Most common cause of such pain in your age group in stomach acidity. So you should try some cold milk or eno or any other acidity medicine. If no relief, then you should think of doing ecg and 2d echo tests. Take care.

I'm loosing hair very quickly, I tried many shampoo but nothing gives me true result. So what should be done?

Vaidya Visharad
Ayurveda
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I'm loosing hair very quickly, I tried many shampoo but nothing gives me true result. So what should be done?
Many men who suffer from hair loss are found to have zinc deficiencies. Zinc plays a key role in many of the body’s functions, from cell reproduction to hormonal balance, and all these functions affect hair growth. Perhaps most importantly, zinc manages the glands that attach to your hair follicles. When you’re low on zinc, these follicles become weak, causing strands to break off or fall out. To combat this problem, eat zinc-heavy foods such as red meats, poultry, mussels, shrimp, nuts, and oysters. Excessive amounts of zinc can eventually lead to hair loss, so it’s best to stick to a zinc-heavy diet rather than eat these foods and take a zinc supplement.

Please Give names of diabetes type 1 tablets in allopathic. My range is fasting 189 PP 297.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Please Give names of diabetes type 1 tablets in allopathic. My range is fasting 189 PP 297.
Hello, If the person has T1 diabetes, then the only treatment is taking Insulin injections for lifetime. There are no oral drugs available. The reason being in these persons there is No Insulin production by Beta ells of pancreas. Since Insulin is needed for glucose, protein and fat metabolism constantly, then it has to be supplemented every day from outside. So it is said in Type 1 DM Insulin is needed for treatment and for survival of the patient. Thanks.

What are the symptoms for the dengue virus?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for the dengue virus?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

I eat normal food or every type of vegetables and few junk foods but l can't able to gain my weight. What can l do for gaining weight?

BHMS
Homeopath
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I eat normal food or every type of vegetables and few junk foods but l can't able to gain my weight.
What can l do fo...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.

I am having back pain since 3 years I have done mri as it was prescribed by the doctor there is a buldge in lower spine. Doctor said it should not pain at high but I am having constant pain in lower back have taken the physiotherapy medicines nothing much was in the favor please help.

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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Dear well you have a disc problem and can be treated non operative by spinal manipulation which is office procedure and you walk home and do rehab program at home based on yoga for complete cure and avoid recurrence.

I am very weak. I eats a lot but still it does not gave me weight or fat. What should I do?

MD - MD- Skin & VD, MBBS
Dermatologist
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I am very weak. I eats a lot but still it does not gave me weight or fat. What should I do?
Lift weights do not take caffeine drink banana shake twice a day have eggs, meat, (if you are non-vegetarian), nuts take ghee on roti and whatever you eat with all this, do lift weights and do muscle exercises. Do not do cardio or fat burning workouts.

I am 21 years old boy. I have habit to sleep naked. Is it good or bad? Are there any disadvantages of doing so? please tell me.

BHMS
Homeopath
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I am 21 years old boy. I have habit to sleep naked. Is it good or bad? Are there any disadvantages of doing so? pleas...
Dear, It's not about advantages and disadvantages of sleeping naked, but it's all about ethical and non-ethical! It's about conscience of a person! As there are other family members in the family, you are living in a society with rules which you should follow if you want to be a part of that group/ family! If it's to much extent, then need medical intervention as it would be an abnormal thing.

I have cavity teeth, what should I do?

MDS - Oral & Maxillofacial Surgery
Dentist
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I have cavity teeth, what should I do?
We need more investigations to decide upon treatment. You may need cleaning and artificial enamel filling or root canal treatment. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.

I am depressed because of pimples on my face please help me and give me some advice.

BHMS
Homeopath
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I am depressed because of pimples on my face please help me and give me some advice.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.

Am 35years male. Which products contain maximum proteins to help growing of muscle. Which products can improve muscle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Am 35years male. Which products contain maximum proteins to help growing of muscle. Which products can improve muscle.
Healthy food includes meat, egg, milk, fruit vegetables, fruits and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts.

Hello, I'm 18 years old girl. My periods are irregular. It occurs more frequently. I have stomach and back pain on d first day alone. Do I have pcod? Or what should I do for this?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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Hello, I'm 18 years old girl. My periods are irregular. It occurs more frequently. I have stomach and back pain on d ...
Not everyone with irregular periods will have PCOD. Also you need a scan and blood test to diagnose it. When you get married you can get evaluated if your pregnancy gets delayed. As of now exercise regularly and keep your weight under control? That is the only thing you need to do now. For back pain learn simple yoga and start doing.

I am 30 Years Old, and Sometimes there is pain in my upper part of stomach and then feel relief --This happens two or three times Daily. I think there is some problem in my stomach, Also I do the Jogging everyday but my stomach become more.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 30 Years Old, and Sometimes there is pain in my upper part of stomach and then feel relief --This happens two or...
This is due to digestive disorder. Are you having regular free motion?Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok.. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *.Drinking lots of water is good .*Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take Nux vomica 200 in the morning and in the evening for 4 days and give feedback.. For further treatment, opt for private consultation. (Rs 149/ only). We have also got one month package for hyper acidity, digestive and gastric ailments for Rs 600/-

Now i am carrying 25 weeks baby, i am continuously suffering from depression due to family problems whether it will affect my baby's growth.

Reparenting Technique, BA, BEd
Psychologist
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Now i am carrying 25 weeks baby, i am continuously suffering from depression due to family problems whether it will a...
Of course it will affect your baby. Your baby will be reactive to all your feelings and actions. Anything that affects the mother has a direct bearing on the well being of the unborn child. Talk to your husband and gynecologist to find ways of sorting out the problems at home and finding some peace for the sake of the child. If you are happy, the child will also experience it and will feel good. Get excited, learn all about child rearing and get some special information from your gynecologist to foster good feelings. Every thought and feeling that you go through is communicated to the child and that child must feel wanted and awaited with all the excitement possible. That is your responsibility. Meet with a counselor to discuss the family situation and if necessary you could move to a separate home and live peacefully. Even if it a temporary arrangement, it is worth it.

I am 35 years old male and have teeth pain for last 2 months. What should I do?

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist
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take a pain killer and then consult a dentist. pain killer is only going to give you temporary relief. dentist will find out the cause of the pain and get rid of it

I have develop unknown fear of my health due to rise in sugar level and blood pressure. Pl reply.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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I have develop unknown fear of my health due to rise in sugar level and blood pressure. Pl reply.
This is called phobia. Internal frustration and internal frustrated thoughts are main cause of phobia. Some cases past incidents and past bad memories are also one of the cause of phobia. Express internal frustrated thoughts to your close friends and family members. Do not think about past incidents. Stress may also cause for increase your sugar level. Better to stress management techniques. Relaxing so much of time. Eating new food items. Visiting new places, spending most of the time with friends. Joyful environment. Create your own recreation channel. Take good diet. Do not eat night time food. Beaway of sugar content food. Take precautions even tea and coffee. Walk more time. Take regular medicine for sugar. Diet control and walking is more important for sugar patents. Most of the time do not think sugar level. Feel always comfortable. Three months if you take precautions sugar level automatically. Come down. Maintain good relations with others. Be sociable. Be happy all time. Do not sit alone. Be share each and everything to others. Best of luck.
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