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Dr. Nandita Dubey

Gynaecologist, Navi Mumbai

800 at clinic
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Dr. Nandita Dubey Gynaecologist, Navi Mumbai
800 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nandita Dubey
Dr. Nandita Dubey is one of the best Gynaecologists in Sector-21, Navi Mumbai. You can meet Dr. Nandita Dubey personally at MITR Healthcare Hospital - Advanced Urology & Laparoscopy Centre in Sector-21, Navi Mumbai. Book an appointment online with Dr. Nandita Dubey on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on You can find Gynaecologists online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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MITR Healthcare Hospital - Advanced Urology & Laparoscopy Centre

Plot:37, Eden Garden, Opposite Harmony International School, Sector-5, Kharghar, Navi Mumbai, Maharashtra 410210Navi Mumbai Get Directions
800 at clinic
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I have doubt am planning for pregnancy so we are having intercourse day by day on 11 day to 24 days we should give gap before periods means At least 3 days before the last date of period.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have doubt am planning for pregnancy so we are having intercourse day by day on 11 day to 24 days we should give ga...
Hello, there is no such foundation. You should just wait for menses to be missed and get urine pregnancy test done after 8 days post missed periods.
1 person found this helpful
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Emergency Contraception!

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Emergency Contraception!

Emergency contraception refers to method of contraception that can be used after sexual intercourse

Methods of emergency contraception are

  • 1insertion of cu-t within 5 days of sexual contact
  • 2 emergency contraceptive pills --tab levonorgesterol (i-pill, unwanted 72) to be taken within 72 hours but are more effective if taken within 24 hours
  • Tab ulipristal acetate 30 mg
  •  3.3-5 tablets of oral contraceptive pill.

Tab levonorgesterol 1.5 mg single dose is most commonly used emergency contraception. Here we will be discussing emergency contraceptive pill -levonorgesterol (ecp)
Ecp prevents pregnancy by delaying ovulation (egg release). It does not interrupt an existing pregnancy

 Ecp should be used in following conditions -

  • Unprotected intercourse
  • Concerned about regular contraceptive failure. Like condom tears or slips. Missed pill for regular 3 days etc
  • Incorrect use of contraceptive
  • Sexual assault

Ecp prevents 95% of pregnancy if taken within 72hours of unprotected intercourse

There are no medical contraindication to use of ecp but it should not be used regularly, after the use of ecp a regular contraceptive method should be resumed. Like oral contraceptive pill or iucd or injectable contraceptives

Side effects of ecp use are-

 If periods are delayed after intake of ecp urine pregnancy test should be done

Thus emergency contraceptive pill should not be considered an alternative to regular contraceptive method. Regular contraceptive method should be adopted and ecp should be used only in emergency.

4 people found this helpful

We are planning pregnancy. However I don't know if I could be pregnant this month as my periods are due. Yesterday I got a small prick with a small nail. Though there is no much wound is it mandatory to take TT injection? Considering I had one injection 9 months back. Please suggest.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
We are planning pregnancy. However I don't know if I could be pregnant this month as my periods are due.
Yesterday I ...
It is safer to get a full immunisation done. Pls tk the injection and repeat the subsequent dosage to be immunised for 5 years.
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Healthy Living

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
Healthy Living

Hot and cold therapy has a tendency to reduce pain, assist with tissue healing, control swelling, and increase flexibility if used appropriately after an injury.

How Is Anal Breathing Done?

Sexologist, Delhi
How Is Anal Breathing Done?

Anal breathing is the beginner’s version of Tao’s Qi Gong. It focuses on the lower portion of the body. Anal breathing helps young men and boys suffering from critical sex problems such as impotence and weak erection. The knowledge of anal breathing is passed by the Tao masters of China thousands of years ago. This method aims at enhancing the bio-energy flow from the conception vessel and Governor's vessel. Once the technique is mastered, it can fetch rich benefits to people suffering from sexual problems.

How is anal breathing done?

  1. The procedure starts with a simple exercise of the butt. While urination, light pressure needs to be applied to the bladder by pushing the ankles and the heels upward and squeeze the buttocks against the anus and the tailbone. This will stop urination by contracting the PC muscles and the prostate gland. This, in turn, makes the buttock muscles trigger the s4-s2 muscles to close the prostate-bladder outlet.
  2. Similar width of the shoulder and the leg should be maintained at all times while performing this technique. Slight pressure should be exerted against the bladder and the buttocks should be contracted against the tailbone until it becomes warm.
  3. The contraction of the butt should be synchronized with the inhalation. While inhaling, it should be ensured that the muscle of the tailbone-anus should be contracted towards the spine. The air should be sucked into the spine, anus and the tailbone of an individual. The sensation of the air getting into the anus is known as anal breathing.

Tips to contract the muscles:

  1. Beginners have a tendency to contract the anal muscles harder than necessary. Hard contractions end up in doing more harm than good. With more practice, it is possible to master the procedure of contracting the tailbone-anus muscles thereby improving the quality of the erection.
  2. The pressure applied to the bladder should be very less. The pressure should be such that the relaxation and the expansion of the prostate and the PC muscles happen smoothly.
  3. In case a person possesses a weak prostate or PC muscle, it is advised that he consumes herbs such as the Patricia, Pyrrosia, dianthus etc.

Check the reservoir:
If the morning erection is no more felt or there is a feeling of fatigue in an individual, the testosterone percentage may be extremely low or non-existent. It is the testosterone that produces nitric oxide to empower erection. If testosterone is lagging in a person, it is advised that necessary measures are taken to build up testosterone levels in the body. This could be done by hormonal therapy, consumption of herbs, medications and such other ways. 

Ayurveda is the perfect way through which you can get treated for the same, for more details consult.

5896 people found this helpful

7 Ways Your Body Changes During Pregnancy

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Ahmedabad
7 Ways Your Body Changes During Pregnancy

Pregnancy is one of the most transformative experiences in the life of a woman. Every moment of pregnancy is filled with intense joy and anticipation. However, due to massive hormonal fluctuations during this time period, there can be moments of unexplained depression and distress. This happens mostly due to the metamorphosis that the body undergoes in order to accommodate the growth and development of a new life. During this time, innumerable physical changes take place.

Other major change that can vary from one woman to another depends on their lifestyle, general health, diet and self-care routine. Another important factor to consider is the kind of drugs that the doctors prescribe which can affect the body in different ways.

Ways in which your body transforms during pregnancy

  1. Skin: The rise in the levels of oestrogen often provides the “pregnancy glow” to the skin. It can temporarily make the skin look even toned and healthy. However, it may also affect the skin in a negative manner; give rise to blotchy pigmentation, rashes, under eye dark circles. The increase in oil secretion causes acne outbreaks. Stretch marks are common problems that do not seem to go easily. These are visible mostly near the abdomen and on the limbs.
  2. Hair: On a regular basis, almost 100 hair strands fall out, and new hair strands take their place. This continues in a cyclical process. During pregnancy, the follicles are mostly locked in a growing phase that causes a surge in the volume of hair. After the birth of the baby, the extra follicles start falling out and this phase can cause a lot of distress to the new mother. However, with proper care and medication, the excessive hair fall should be in control in a month or two.
  3. Bodyache: Back pain , especially in the pelvic or lower back region is one of the most common occurrences in the advanced stages of pregnancy. This is accompanied by headaches, swollen legs or tingly, numb feeling in the hands. The substantial increase in water retention is most visible in the legs and feet and may make walking or standing painfully difficult. Varicose veins develop and worsen during pregnancy. The sudden, yet temporary weight gain causes difficulty in movement.
  4. Digestion: The digestive system slows done during pregnancy. This happens due to a number of chemical secretions, hormones and in most cases, the inability to remain physically active as before. This leads to a rise in acidity, indigestion and most commonly, constipation.
  5. Incontinence: The pressure on the urethra can lead to difficulty in urination and cause incontinence.
  6. Heart, lungs and blood pressure: The heart has to work harder than before and pump extra blood to the growing baby within the womb. This causes an increase in the pulse rate and blood circulation throughout the baby. The blood pressure fluctuates and may drop down during the second trimester as the pregnancy hormones often cause the blood vessels to relax. This is often the reason for dizziness and disorientation during pregnancy. In case of patients with hypertension, the blood vessels may constrict and can create a medical emergency situation.
  7. Breasts: The increase in progesterone and estrogen, and the milk producing hormone ‘prolactin’ create visible changes in the breasts. This includes darkening of the areola, increase in the blood flow to the breasts, erection and hypersensitivity in the nipples and the growth in the milk sacs, ducts and lobes.

Most of these symptoms improve and disappear in a few weeks after child birth and the body starts recovering. The sheer exhaustion of childbirth takes a toll on the physical and mental health of the mother. There is utmost need of rest and proper nutrition. There is no need to rush to heal yourself, it is best left to nature along with a few guidelines that a doctor will help you with.

3016 people found this helpful

We had unprotected sex after 5 days of her mensuration. I have given unwanted 72 medicine to her after 24 hrs of unprotected sex. Is there any possibility of getting pregnant. Pls help out.

MD - Homeopathy, BHMS
Homeopath, Vadodara
We had unprotected sex after 5 days of her mensuration. I have given unwanted 72 medicine to her after 24 hrs of unpr...
No there are no possibilities.. but her periods will be irregular.. because of the side effects of the pills...
1 person found this helpful
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Hi I am 27 year old my hair so ruff and damage and lots of hair full and I face a PCOD problem last 3 year and thyroid also what I do for my hair.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Hi I am 27 year old my hair so ruff and damage and lots of hair full and I face a PCOD problem last 3 year and thyroi...
Get your pcod treatment and thyroid treatment properly for complete one year. Then only your hair problem will become ok.
39 people found this helpful
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Footballer's Ankle - Know its Symptoms And Treatment Options!

M S Ortho, D - Ortho, MBBS Bachelor of Medicine and Bachelor of Surgery
Orthopedist, Mumbai
Footballer's Ankle - Know its Symptoms And Treatment Options!

Footballer’s ankle is most commonly caused among football players but may also occur in others. If the ankle bone extends and touches the shin bone, it causes excessive pain, swelling and inflammation. The bone spur slowly progresses and causes a large impact on the soft tissue at the front portion of the ankle. This medical condition is known as the footballer's ankle. 

Symptoms For Footballer’s Ankle 

The condition occurs in the ankle region when a kicking movement is made repeatedly. Here are some symptoms of the disorder. 

  1. Restricted range of movement in the ankle. 
  2. A pinching sensation when the joint is in motion. Often the lunging movement will cause this pinching sensation. 
  3. A clicking or knocking sensation can be felt when the ankle joint is in use. 
  4. A weakness of the joint, which may severely restrict the amount of weight you can put on the leg. 
  5. Bone lump formation at the front of the ankle joint. 
  6. Extreme pain and discomfort even in case of a simple sprain in the nearby ligaments. 

Diagnosis and treatment of the condition 
The simplest way to diagnose the condition is by performing an X-Ray of the ankle. Once confirmed, the treatment is initiated. Here is a look at some of the remedies for footballer’s ankle. 

  1. Doctors will advise you to rest the ankle joint so that the condition does not deteriorate. 
  2. Footballer’s ankle is best treated by physicians specializing in sports injuries, which is why you should seek their counsel. 
  3. Ankle supports may also be used to provide relief from some of the discomfort associated with the condition. 
  4. cdbe53899aa4fb660500870c7c95a247Steroidal painkillers can be useful in case of severe or unbearable pain caused by the condition. 
  5. If the condition is serious and the bone lump is quite large, arthroscopic surgery may be the only solution. Through this surgery, the doctors look to remove the lump from the ankle. 
  6. Apart from the surgery, patients may also be advised to attend rehab programs, once the healing process in the joint starts. 

For complete recuperation, patients will need to undergo physical therapy or practice exercises along with the standard medications. A joint preservation surgeon will be able to help you with the kind of workout regime that you need to follow if you are looking to find relief from the pain and discomfort associated with the footballer’s ankle. In case you have a concern or query you can always consult an expert & get answers to your questions!

4166 people found this helpful

Is it ok to have vaginal sex on the first night of marriage or simple foreplay is enough?

MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma In Psychiatric Medicine
Psychiatrist, Ahmedabad
Start with good foreplay slowly and look what lies ahead, if you feel good wet vagina, you can go for vaginal sex.
1 person found this helpful
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