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Dr. Namita P. Khangal

Homeopath, Navi Mumbai

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Dr. Namita P. Khangal Homeopath, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Namita P. Khangal
Dr. Namita P. Khangal is a popular Homeopath in kopar khairane, Navi Mumbai. You can meet Dr. Namita P. Khangal personally at Surabhi Clinic in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Namita P. Khangal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Surabhi Clinic

New Yashodeep Building, # 56, Sector 4A, Kopar Khairne, Landmark: Near Kopar Khairane Railway Station, Navi MumbaiNavi Mumbai Get Directions
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I have head ache from morning and I am felling tired. What tablets I should take in this situation?

BHMS
Homeopath, Chennai
I have head ache from morning and I am felling tired. What tablets I should take in this situation?
Sleep early and get up early do good exercise and eat healthy which will resolve your problem else consor. Ult your near by doct.
7 people found this helpful
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I recently on Thursday 16 feb had a fight n he punched on my eye, I have a little red mark on white part of eye and pain in head from one side I think pain behind the eye and pain in moving eye what should I do.

MS - Ophthalmology, MBBS
Ophthalmologist, Coimbatore
I recently on Thursday 16 feb had a fight n he punched on my eye, I have a little red mark on white part of eye and p...
(The redness in the white part of eye) if it is subconjunctival hemorrhage will disappear spontaneously in 2-3wks. Headache after trauma is normal but An ongoing headache if it is getting worsened after headinjury may be caused by subdural hematoma. And if there is pain in moving your eyes and decrease in vision do visit an ophthalmologist immediately.
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Oily hair since 3 years with dandruff and hair fall. Acne over the cheeks and back.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Oily hair since 3 years with dandruff and hair fall. Acne over the cheeks and back.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges. 10. Drink plenty of water throughout the day to flush out toxins from the body.
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I am 18 year old. Always my menses period is coming on almost every month 8 th. On this month I have not coming my menstruation. Only 2 drops have came on the date. Now the date 18 th it is not coming. What will I do. Is there is any problem?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 18 year old. Always my menses  period is coming on almost every month 8 th. On this month I have not coming my m...
Only 2 drops. So, please have urine pregnancy test done first. Then consult doctor to detect the cause (hormonal problems or problems in uterus) and then we can start treatment.
1 person found this helpful
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How can I build a well muscular body. But I want to do it very fast haow can I do it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How can I build a well muscular body. But I want to do it very fast haow can I do it.
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
1 person found this helpful
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My hairs are falling severely from last 15 days. My stomach was upset for about 2 month and I was deeply stressed 3 months back. What could be the reason please help.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
My hairs are falling severely from last 15 days. My stomach was upset for about 2 month and I was deeply stressed 3 m...
Due to stress there is hair fall, Take one tab of Hautvit forte once a day and use Hairvital Shampoo for washing the hairs, have good sleep and BALANCED diet
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I have fungal infaction in small fingers of legs. My skin become white. This problem I have since years back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Take nimbadi kashayam 2 tspn with 2 tspn water 1 hour before food. Gandhak rasayan 1 tab thrice after food. Arogyavardhini vati 2 tabs twice daily before food. Locally apply six c ointment twice daily. Care should b taken that feet should be kept dry. Avoid wearing socks till the problem is solved. See that your feet are dry all the time.
2 people found this helpful
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How can one know if he or she is suffering from depression? What are the symptoms of depression?

C.S.C, D.C.H, M.B.B.S
General Physician,
How can one know if he or she is suffering from depression? What are the symptoms of depression?
Symptoms are • Persistent sad, anxious, or "empty" mood. • Feelings of hopelessness, pessimism. • Feelings of guilt, worthlessness, helplessness. • Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex. • Decreased energy, fatigue, being "slowed down" Depression is a serious but treatable medical condition that can strike anyone regardless of age, ethnic background, socioeconomic status, or gender. However, depression may go unrecognized by those who have it, their families and friends, and even their physicians. Men, in particular
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Recently conducted blood test of mine reveals the following - TSH - 8.98 Total Cholesterol-202 mg/ dl HDL - 45 mg/dl LDL - 140 mg/dl Triglycerides - 222 mg/dl Seems like my TSH and triglycerides are on the higher side. Please advice necessary next steps. I'm a male, 32 years age, height 5ft 7 inches and weight - 74kgs.

BHMS
Homeopath,
Recently conducted blood test of mine reveals the following - TSH - 8.98
Total Cholesterol-202 mg/ dl HDL - 45 mg/dl
...
Dear Mr Pradipta....Take R.S.BHARGAVA's Homoeopathic THYOIDINUM 3X tablet....1 tablet, thrice daily in empty stomach After Lunch take Homoeopathic Mother Tincture FUCUS VESICULOSUS Q, 30 drops in water After dinner take Homeopathic Mother Tincture PHYTOLACCA BERRY Q, 30 drops in water Continue the medication as described for at least 1 month and then again check your TSH & Lipid profile
1 person found this helpful
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Hi my weight is 84 kilograms and height is 5ft 7 inches. Iam on a diet from past 6 months but iam unable to loose my weight. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi my weight is 84 kilograms and height is 5ft 7 inches. Iam on a diet from past 6 months but iam unable to loose my ...
Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
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