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Dr. Namita P. Khangal

Homeopath, Navi Mumbai

Dr. Namita P. Khangal Homeopath, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Namita P. Khangal
Dr. Namita P. Khangal is a popular Homeopath in kopar khairane, Navi Mumbai. You can meet Dr. Namita P. Khangal personally at Surabhi Clinic in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Namita P. Khangal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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New Yashodeep Building, # 56, Sector 4A, Kopar Khairne, Landmark: Near Kopar Khairane Railway Station, Navi MumbaiNavi Mumbai Get Directions
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I have lots of small hair on my face thats why only my face colour look dark I want fair colour and also want loose my wait.

Dermatologist, Delhi
I have lots of small hair on my face thats why only my face colour look dark I want fair colour and also want loose m...
Facial hair and increased body wt may be signs of polycystic ovarian syndrome a common hormonal problem. We would like to run you under some hormonal tests and a pelvic ultrasound. After that we can prescribe you some medicines. For hair reduction, laser is the only solution. Till then try to reduce your wt by decreasing calories and incresing physical activity. Good luck.
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Im losing my hair daily, I know it because of heavy dandruff .I loss my hair up to >100 daily. Please give advice.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Im losing my hair daily, I know it because of heavy dandruff .I loss my hair up to >100 daily. Please give advice.
U have to eat a protein diet plus apply egg to hair and massage hair with hot oil and for more tips come for a paid consultant ion.
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Hello Doctor I want to know about the having joint pain in legs of my motherinlaw. She is near about 50 year old Please told me any medicine for relief pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctor I want to know about the having joint pain in legs of my motherinlaw. She is near about 50 year old Plea...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hi can I ask how to stop the hair fall. Please help me to solve this problem sir/mam.

BHMS
Homeopath, Raebareli
Hi can I ask how to stop the hair fall. Please help me to solve this problem sir/mam.
Thank you for writing to us. Please note the following for your condition: The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs.
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I have disk gap & back pain. Please advise.

MS - Orthopaedics, MBBS
Orthopedist,
I have disk gap & back pain. Please advise.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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Which exercise will help me to control my high blood pressure ? My blood pressure stays 140 / 90.

BAMS, MD Ayurveda
Sexologist, Lonavala
Which exercise will help me to control my high blood pressure ? My blood pressure stays 140 / 90.
You can go for following remedy it will help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress This remedy will be helpful.
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From last 1 week I am having problem in my throat its tonsils problem, I take a medicine and syrup but no relief please advise me some home remedy.

PDDM, MHA, MBBS
General Physician, Nashik
Add one teaspoon of turmeric powder to a glass of hot water or salt water. Gargle with this mixture several times a day, and especially before going to bed. It will help get rid of the inflammation and soreness. Alternatively, you can add one teaspoon of turmeric powder and a pinch of ground black pepper to a glass of warm milk. Drink it at night for two to three days to speed up the healing process.
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Koi behtareen medicine in homeopath for loose for weight or obesity please tell me soon and given response within fifteen days.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Koi behtareen medicine in homeopath for loose for weight or obesity please tell me soon and given response within fif...
Hi, there could be many reasons for weight gain. When you gain weight then obviously several other problems arises. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. We should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements which helps in weight loss as well. Sample diet planbreakfast - russian salad with boiled eggs. Lunch - cooked vegetable + 1 chapatti +salad +curd. Dinner - paneer tikka with green chutney. Snacks - dry fruits and nuts with green tea. Suggested supplements microfruit tablet -- daily after breakfast cytofresh tablets-- daily after breakfast lipolyzer tummy tablet daily--after lunch and dinner.
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Having a cough from 1 weak.What should i do?

BHMS
Homeopath,
Take hepar sulph 30, 3 drops, twice a day. Take glycyrrhiza glabra 1x, tablets, 2 tabs every 4 hourly. Take alpha coff, 2tsf with warm water thrice a day. Revert after 5 days.
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My eye has swollen a little and it's reddish in colour, is it conjunctivitis? What are the symptoms of conjunctivitis. And how to treat it?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eye has swollen a little and it's reddish in colour, is it conjunctivitis? What are the symptoms of conjunctivitis...
red eyes could be because of many reasons but commonly it is due to allergy or infection( conjunctivitis). You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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Hello, I am 24 years old female, my sugar level is 99 when I checked in lab because I was feeling low. Is there any problem with this glucose level it is post meal. I have diabetes patients in my family so I am really worried about this. Why am I feeling so low?

MBBS
General Physician, Jalgaon
Hello, I am 24 years old female, my sugar level is 99 when I checked in lab because I was feeling low. Is there any p...
Please No need to worry Please You can avoid diabetes, which is familial in your family by. Go for morning and evening walk daily Do yogasanas and pranayam daily Take salads vegetables juices and soups regularly Avoid ready made sweets,
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I have a hair loss problem and im only 18! What is the thing where im lacking.

BHMS
Homeopath,
I have a hair loss problem and im only 18! What is the thing where im lacking.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am having white spots in my hand face nd legs its is increasing day by day I consulted with the doc bt the medicine he gave me reacted badly nd white spots increased now I am taking homeopathy medicine they improved bt nw it is increasing again.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having white spots in my hand face nd legs its is increasing day by day I consulted with the doc bt the medicine...
White spots on can occur due to a number of reasons, of which conditions can be mild or severe. The condition can be mild or severe, and generally covers the majority of the skin on a particular area of the body. They may also cause irritation or itching. The occurrence of whites on the face can be extremely distressing. People affected with this problem should obtain medical advice to diagnose what is causing the condition and the suitable treatment. Causes of White Spots White spots on the face occur for various reasons. Understanding some of these reasons may be beneficial in treating the condition. Furthermore, understanding the cause can also help people avoid certain circumstances that increase the risk. 1. Tinea Versicolor This is a chronic fungal infection of the skin. Also known as pityriasisversicolor, this fungus causes discolored patches on the skin as it interferes with the normal pigmentation. The color of the patches may be darker or lighter than the surrounding skin and most often, affects the back and trunk of adolescent males. Exposure to sunlight, hot, humid weather, oily skin and excessive sweating may aggravate the condition. 2. Vitiligo This is a skin condition that results in the loss of melanocyte pigmentation of the skin. This results in white patches that feel as if it is part of the skin. The cause of vitiligo is unclear although it is believed to be an autoimmune disease. However, mild trauma to any area of the skin including the face can also result in the development of vitiligo. Vitiligo can affect the face, hands and feet, elbows and genital area. 3. Idiopathic Guttate Hypomelanosis White spots on the face may also be due to Idiopathic Guttate Hypomelanosis, a skin condition resulting in 2 to 5 mm flat, white spots commonly found on the shins and forearms. This skin condition mostly affects fair skinned people, although it may occur in dark skinned individuals too. The white spots may occur more commonly in people over the age of 40. 4. Pityriasis Alba This skin condition is common in children aged 6 to 12. It is a rash that appears on the face, neck and arms, and is not easily differentiated between normal skin. The rash may be covered with skin flakes resembling light dust. The cause of Pityriasis Alba is not known and is often considered as a form of eczema. This condition is often mistaken with vitiligo. However, while vitiligo has a distinct border, Pityriasis Alba does not. Treatments for White Spots on Face The medical treatment for white spots depends entirely on the root cause that underlies the condition. There are certain things that you can try to accelerate the process of treatment . Some of these mentioned treatments are professional while others are home remedies. Home Remedies .  For treating vitiligo, consumption of ginger juice is recommended as it promotes blood flow. neem seed oil applied to the affected area will also bring beneficial results.  Idiopathic Guttate Hypomelanosis may not require treatment as it is harmless. However, topical steroids and retinoids may help treat the condition.  Treatment for Pityriasis Alba may not be necessary although the application of a moisturizer or hydrocortisone creams may help the disappearance of these patches.  Washing the face with mild soaps and exfoliating the skin at least twice a week with a honey, rice, turmeric and sandalwood powder paste can treat Tinea Versicolor. So identify your problem of white spots with the help of your local doctor so that appropriate treatment is given or send me your picture depicting those white spot along with the complete hitory of your spots,so that I am clear in making a diagnosis.
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I am 21 years old male , while masturbating my penis frenulum torn little at the tip of penis , it bleeds only few drops , nor mally I do not have pain but if I try to push my foreskin back it hurts, I am so scared of this, will it reattached automatically ?plz help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I am 21 years old male , while masturbating my penis frenulum torn little at the tip of penis , it bleeds only few dr...
Dear lybrate-user, you can use any antiseptic cream, otherwise you can visit our clinic, male doctor at our place can examine you and prescribe medicines/ointment accordingly. Regards,
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My dad is 45 years old and he is having a hole in heart and condition is such that operation is impossible so what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
My dad is 45 years old and he is having a hole in heart and condition is such that operation is impossible so what to...
I would like to suggest you about your father's problems of heart. You may give him the following ayurveda medicines. Asgandh powder. 2gm arjun powder. 2gm brahmi powder. 1gm this is one dose and take twice daily with warm milk or warm water. For one month. If he feels better result then continue it for three months.
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I am 25 years old, I am getting angry very soon and also frustrated. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Now anger is pure energy and people mistakenly think that they must express anger violently, or aggressively, or they can damage something, or throw a fit, or kill, or hurt, or withdraw, etc. These expressions can be followed, if they are appropriate to the situation. You can instead simply talk about the feeling, write about it and share it with someone who understands, scream and shout in a situation which warrants it and so on. The right thing to do however, is to find out why you are angry and whether it stems from some recent event or has it got roots way back from your past. In either case it would do good to meet with a counselor and deal with it effectively in therapy. Now anger is pure energy and people mistakenly think that they must express anger violently, or aggressively, or they can damage something, or throw a fit, or kill, or hurt, or withdraw, etc. These expressions can be followed, if they are appropriate to the situation. You can instead simply talk about the feeling, write about it and share it with someone who understands, scream and shout in a situation which warrants it and so on. When the expression is most suitable, the repercussions are minimized and the other person tends to understand and is willing to apologize and sort out the matter. Many of us are inclined to worry about the consequences of expressing anger and use fear to suppress the legitimate expression. You can exorcise your anger out of your system by exercising, but it is the energy that is expended not the feeling. You can also hand over the feeling to god, if you are a spiritual person, and very effectively too. When the expression is most suitable, the repercussions are minimized and the other person tends to understand and is willing to apologize and sort out the matter. Many of us are inclined to worry about the consequences of expressing anger and use fear to suppress the legitimate expression. You can exorcise your anger out of your system by exercising, but it is the energy that is expended not the feeling. Unexpressed feelings will hurt you back by clinging on to a favorite organ and troubling it enough to cause it to malfunction or lead to its total dysfunction. You can also hand over the feeling to god, if you are a spiritual person, and very effectively too. All feelings must be expressed without exception.
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Hello doctor I am raksha and I feel very tired now a days how can I be energetic.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi 1. Alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
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Hello . Mere age 16 year hai . Aur mein gym jana chata hu . To agar mein gym jata hu to kya mere height yhi ruk jayege ya aur increase hogi gym se? Mere height 5.5 hein.

BAMS
Ayurveda, Ambala
Hello . Mere age 16 year hai . Aur mein gym jana chata hu . To agar mein gym jata hu to kya mere height yhi ruk jayeg...
Dear, gym exercises do not stop your height growth. But heavy weight lifting may effects your height growth. So go to gym & do exercises but avoid heavy weight lifting.
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Dear Sir, I'm 29 years old boy and still bachelor but now my family planning to marry but I'm afraid because of I'm facing problem of erectile dysfunction Kindly help me to solve the problemPrashant Srivastava.

PDDM, MHA, MBBS
General Physician, Nashik
Dear Sir, I'm 29 years old boy and still bachelor but now my family planning to marry but I'm afraid because of I'm f...
1. First, there are a few lifestyle changes that shall help:         Lose weight if you are overweight.    Quit smoking.    Cut back your alcohol consumption, especially before sex.    Don’t use illegal drugs.  Exercise regularly.    Reduce stress. 2. Start doing Kegel Exercises.
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