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Book Clinic Appointment with Dr. Nachiket Jadhav
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I had unprotected sex and I took ipill within 12 hours. I am bleeding after I took ipill. Is this something serious?
After 13 yrs, my wife conceived baby through IVF. Now she is 10 week pregnant. Pl tell what type of diet should we give her, compare to normal pregnancy.
My husband have high diabetes I want to get pregnant we have completed 2 year of our marriage.Please suggest
How to Naturally BOOST Testosterone Without Drugs or Danger?
Who else is looking for a safe, easy and 100% natural way to boost testosterone? If you are anything like most of our readers, the truth is, over the age of 25 or so... you are losing more testosterone with every passing month, and this can have a bevy of negative side effects across all sorts of male performance metrics. (from the bedroom, to the boardroom the beach and beyond)
Simply stated, testosterone is linked to body mass, energy, mood, performance, sexual virility and so much more.
Let's look at some of the various ways to increase testosterone naturally from around the web below including, some unusual approaches like meditation, deep breathing exercises (like Wim Hoff breath work) cold showers, and more.
Lift Weights. Yes, there are many ways to stay in shape these days that DON'T require hitting the weight room in the gym. But when it comes to boosting testosterone through actual exercise, weight resistance training remains one of the very best ways to make it happen, naturally... and in a hurry. Some of our readers claim that lifting weights, even in moderation, can lead to 7-10% improvements in testosterone levels over a 2 month training period.
High interval training. (HIT) This is simply exercise based on EXPLOSIVE movements, over very short periods of time, with high intensity "bursts" repeated frequently. This is well known to be an easy way to improve all sorts of health markers for men, and testosterone levels are just one of the "healthy" hormone increases you'll see from this sort of routine.
Dietary changes can be a HUGE help in naturally increasing testosterone, and in 2 very decidedly different directions. Intermittent fasting has been shown to increase testosterone in 24 hours or less, often by large percentage increases.
16, 20 or even 24 hour fasts (no calories, only water) offer a bevy of benefits including potential longevity and anti-aging potentials as well.
On the other side of the dietary spectrum, increasing the amount of good fat in your diet can lead to dramatic natural gains in testosterone. Avocado, salmon, oily fish, nuts, seeds are all recommended for those of you looking for great gains without drugs, supplements or over the counter treatments.
Lastly, meditation is a great way to get all sorts of natural improvements in many hormones that regulate sexual performance, energy levels and more. Why? Cortisol, the stress hormone, is a well known drain on testosterone levels and meditation is a great way of reducing cortisol, as well as increasing all sorts of other "feel good" hormones in the brain, and body... and some believe, beyond!
I hv pcod. But my gyne suggested me to take only folic acid tablets. She said you are not required treatment of pcod. I am very stressful. I want to conceive. We are trying from 4 months for conceiving. But no results. Pls suggest.
My Friend Put Me A Question? He Said Tell Me How you Get Pregnant My Wife. I Told Him The Process, How U Pregnant your Wife, But He Did not Believe On Me. He Said I Told Him Wrong. So Tell Me How He Pregnant Her Wife. When He is doing sex with her wife to get pregnant?
Hello Dr. I am having unprotected sex with my wife from almost 9 months but from some days I am getting some itching problem in my penis and there is white white type something comes on forehead of penis. please suggest.
Hi doctor, I am a girl and of age 17. I had spent private time with my boyfriend but we didn't have sex. We were naked and he was naked over me and to some extent I think that his wet penis got rubbed in my vagina. So is there a chance of me getting pregnant? please help me I am really very worried.
Take 1 Hair roots tablet daily after lunch or dinner. Unique combination of biotin, folic acid and other vitamins and minerals which arrest hair fall. Continue this for 3-4 months and experience healthier hair like never before.