Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. N.K Jaha

Physiotherapist, Navi Mumbai

500 at clinic
Dr. N.K Jaha Physiotherapist, Navi Mumbai
500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. N.K Jaha
Dr. N.K Jaha is an experienced Physiotherapist in Vashi, Navi Mumbai. You can consult Dr. N.K Jaha at New Life Hospital in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. N.K Jaha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

No. A01, Plot No. 112, Mahavir Dham Society, Sector 12, Vashi, Landmark: Near Eye Care Hospital, Navi MumbaiNavi Mumbai Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. N.K Jaha

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dear Sir/Madam, I am 62 years old man and suffering from severe neck and back pain for last 15 years. I am also suffering from Cervical spondylosis. Kindly suggest the remedial measures. With Regards.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
Dear Sir/Madam,
I am 62 years old man and suffering from severe neck and back pain for last 15 years. I am also suffe...
The pain in your neck/back is due to the spondylosis as you know. It's called axial back pain. The only remedy which isn't definitive in its own right is physiotherapy exercises (back and core strengthening exercises) along with hot /cold fomentation 3-4 times a day. Go for early morning walks in sunshine to maintain body levels of vitamin d, take a diet rich in calcium and vit d e. G eggs, milk, nonveg food if possible and fresh fruits and vegetables. Avoid straining your back too much by bending forwards too much or lifting heavy weights. These measures would surely decrease the back pain if not completely resolve it. If the pain is associated with any tingling numbness or weakness in any of the limbs or you get any fever or weight loss, kindly consult an orthopaedician for appropriate work up. Hope this helps.
2 people found this helpful
Submit FeedbackFeedback

Mujhe kamar me gilti hai aur touch karne par pain hota hai. Mujhe kamar se lekar pair tak pain ho raha hai. Mujhe kya karna chahiye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Mujhe kamar me gilti hai aur touch karne par pain hota hai. Mujhe kamar se lekar pair tak pain ho raha hai. Mujhe kya...
Hi It is due to nerve compression called sciatica.Do xray or MRI. Till take tab Rasnadi gugule 2 tab two times ,You will get it in ayurveda shops
You found this helpful
Submit FeedbackFeedback

I am 36 yera old female and have a pain in my right shoulder for last 1 months. So what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days.
You found this helpful
Submit FeedbackFeedback

I have a pain in my leg for 2 months. And when I wake up from sleep the pain in continuing.

BHMS
Homeopath,
I have a pain in my leg for 2 months. And when I wake up from sleep the pain in continuing.
Postion of the pain is important. If it's in heel then it may b for bony growth. Or fr uric acid. Soo after lab test daignosis will b complete. You need homoeopathic treatment.
You found this helpful
Submit FeedbackFeedback

I am 17 year male. I am suffering from low back pain from back two weeks. I used some ointments and regular exercises but there is now effect. What may be the possible cause?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I am 17 year male. I am suffering from low back pain from back two weeks. I used some ointments and regular exercises...
Hello lybrate user, back pain in a young patient such as yourself would alert me towards the possibility of an infection such as tuberculosis or other bacteria. Infection is usually associated with fever, loss of appetite, loss of weight, etc. Other causes may be trauma leading to a soft tissue injury or a bony fracture. Some patients might also be suffering from slip disc. Other rare causes could be spinal deformity, tumors, etc. But to arrive at an accurate diagnosis you need to go through a clinical assessment by a qualified orthopaedician or a spine surgeon. Hope this helps.
You found this helpful
Submit FeedbackFeedback

After running for few minutes my ankle starts paining. My age is 16. What may be the problem?

BPTh/BPT
Physiotherapist, Mumbai
After running for few minutes my ankle starts paining. My age is 16. What may be the problem?
Hi ~stop running till pain subsides ~use elastic bandages (such as an ace bandage) to wrap your ankle. ~wear a brace to support your ankle. ~use crutches for walking till swelling and pain subsides. ~keep your foot raised above your heart with pillows when resting or sleeping to reduce swelling. ~get plenty of rest and do not put weight on your ankle. Still you don't get relief than visit physiotherapist as physical examination /xray may be required for further investigation. Do reply for detailed treatment plan. Wishing you a good health.
1 person found this helpful
Submit FeedbackFeedback

From last few days I am suffering from my left leg's knee pain, what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
From last few days I am suffering from my left leg's knee pain, what should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
Submit FeedbackFeedback

My wife is having trouble of Pain due to Heel Scar( Confirmed by X Ray). Is this ailment curable (by exercise and Calcium Diet)?

BPTh/BPT
Physiotherapist, Delhi
Yes it is curable. Take Physiotherapy sessions for pain. Take calcium and methylcobalamin supplement.
1 person found this helpful
Submit FeedbackFeedback

My grandfather is suffering from a very long back pain in his place just upper his buttock generally called (kamar or dardh in hindi. He has done many medical treatments from last 10 yers but nothing worked. No medicine worked. He is in big pain. What to do.

Pain Management Specialist,
My grandfather is suffering from a very long back pain in his place just upper his buttock generally called (kamar or...
This is lower back ache or may be SI joint pain you need to take a opinion of a physiotherapist for joint mobilisation and therapeutic exercises with modalities.
You found this helpful
Submit FeedbackFeedback

I am Male 25 year old I have back pain from last 1 month. Please give me suggestion with in 2 month my marriage is there.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am Male 25 year old I have back pain from last 1 month. Please give me suggestion with in 2 month my marriage is th...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
Submit FeedbackFeedback

1 months back, I have fallen while walking through the steps, since then I am facing a mere problem with my knee. I have also consulted a regional doc but nothing happened.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
1 months back, I have fallen while walking through the steps, since then I am facing a mere problem with my knee. I h...
Dear you could have injured a ligament in your knee, and this could be the reason for your problems, getting examined and investigated is the right approach to your problem, the treatment depends on your findings, and may be arthoscopic surgery to reconstruct your torn ligament will be the answer to your problems.
You found this helpful
Submit FeedbackFeedback

My leg is fracture long ago but now a days it is paining what is you're suggestion? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & x-ray of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

I am 52 years old and having prickling in tip of my fingers. My uric acid is 10.5. I am also having symptoms of cervical spodylitis. I am getting problem in passing urine sometime.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Take tab. Bencid 500 mg once a day. Tab. Ulracet sos for pain in joints. Doctor may be give corticosteroid oral or inject direct in to joint.
You found this helpful
Submit FeedbackFeedback

Hi ,I started jogging 2 days back when I do my lower leg muscles get to tight and unable to walk I need to take rest and get pain in both muscles and bone.

BPT
Physiotherapist, Delhi
Hi ,I started jogging 2 days back when I do my lower leg muscles get to tight and unable to walk I need to take rest ...
u had cramps or muscle tightness in your leg - it happens normaly as muscles need time to adapt .kindly do walking initially than start doing jogging - take rest - go for hot water fermentation take proper water and food intake also.
You found this helpful
Submit FeedbackFeedback

My left leg was paining from 2-3 months, when I am using indian toilet, or when I am sitting on my knee, after some time, my pain vanished, why this was happened.

MS - Orthopaedics, MBBS
Orthopedist, Pune
My left leg was paining from 2-3 months, when I am using indian toilet, or when I am sitting on my knee, after some t...
Hello lybrate user, get your x-ray of the knee joint in standing weight bearing position in anteroposterior and lateral projections. Mostly it is has osteoarthritis of the knee joint wherein the articular cartilage of the joint gets progressively degenerative. Common in old age and indian population who use indian toilets and squat use knee caps regular exercise hot water bag some natural medicines x-ray and her level of discomfort will dictate the management plan. God bless you.
You found this helpful
Submit FeedbackFeedback

I have a shoulder amd leg pain now and then. I also sometime have head pain. What can I do to recover from this pains.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a shoulder amd leg pain now and then. I also sometime have head pain.
What can I do to recover from this pains.
Shoulder Advice... Regular Stretching of Shoulder Muscles. Warm up and cool down is a must. Hot fomentation
1 person found this helpful
Submit FeedbackFeedback

I am rahul Sir my hand is very heavy and very paining So Please help mi Thankyou.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am rahul Sir my hand is very heavy and very paining
So
Please help mi
Thankyou.
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Please update with your valuable feedback after 15 days.
You found this helpful
Submit FeedbackFeedback

I suffering form tb my near to completed but I feel tired everyday day to night my leg so pain.

BPTh/BPT
Physiotherapist, Kota
I suffering form tb my near to completed but I feel tired everyday day to night my leg so pain.
Leg exercise kijiye daily I hope you will fit and fine……………………………………………….Basic Leg Exercises The following Basic Leg Exercises should generally be performed 1 - 3 times per week provided they do not cause or increase pain. Ideally they should not be performed on consecutive days, to allow muscle recovery. As your strength improves, the exercises can be progressed by gradually increasing the repetitions, number of sets or resistance of the leg exercises provided they do not cause or increase pain. Swiss Ball Squats Begin this leg exercise in standing with your feet shoulder width apart, your feet facing forwards and a Swiss Ball placed between a wall and your back (figure 1). Slowly perform a squat, keeping your back straight. Your knees should be in line with your middle toes and should not move forward past your toes. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Lunges Begin this leg exercise standing with your back straight in the position demonstrated (figure 2). Slowly lower your body until your front knee is at a right angle. Keep your front knee in line with your middle toe and your feet facing forward. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Hip Abduction Sidelying Begin this leg exercise lying on your side in the position demonstrated (figure 3). Keeping your back and knee straight and foot facing forwards, slowly take your leg upwards tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and then return to the starting position. Perform 1 – 3 sets of 10 repetitions on each leg provided the exercise is pain free. This exercise can be progressed by adding an ankle weight to your ankle for increased resistance.
You found this helpful
Submit FeedbackFeedback

I have back problem. I started gym and I get back pain again. There is reddish ness in my back so what can I do.

BPTh/BPT
Physiotherapist, Mumbai
I have back problem. I started gym and I get back pain again. There is reddish ness in my back so what can I do.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
You found this helpful
Submit FeedbackFeedback
View All Feed