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Dr. N.K Jaha

Physiotherapist, Navi Mumbai

500 at clinic
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Dr. N.K Jaha Physiotherapist, Navi Mumbai
500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. N.K Jaha
Dr. N.K Jaha is an experienced Physiotherapist in Vashi, Navi Mumbai. You can consult Dr. N.K Jaha at New Life Hospital in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. N.K Jaha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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New Life Hospital

No. A01, Plot No. 112, Mahavir Dham Society, Sector 12, Vashi, Landmark: Near Eye Care Hospital, Navi MumbaiNavi Mumbai Get Directions
500 at clinic
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I am 19 years old I had a knee injury during football practice few months ago I am still not fit to play again.

BHMS
Homeopath, Delhi
I am 19 years old
I had a knee injury during football practice few months ago
I am still not fit to play again.
Hello, you can take homoeopathic medicine ledum pal 30 (4 drops in little water) thrice a day for a week and update.
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I have my shoulders paining a lot since a month though I have never got hurt. What to do?

BHMS
Homeopath, Faridabad
I have my shoulders paining a lot since a month though I have never got hurt.
What to do?
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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I am 58 years old and I suffer form the back pain, I am not sitting for long time without support. I also suffer for dry skin problem the sweet aching on whole body.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I am 58 years old and I suffer form the back pain, I am not sitting for long time without support. I also suffer for ...
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. And get vit d levels checked.
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I am 55 years facing diabetes, hair fall, skin eruptions, cholestrol little, backpain, and pain below neck, shoulders please suggest medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 55 years facing diabetes, hair fall, skin eruptions, cholestrol little, backpain, and pain below neck, shoulders...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have got multiple problems for which you actually need to see a general physician. For your spine pain, - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
5 people found this helpful
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Hii. I am 21 years old actually I have a doubt my sis got a prblm every mnth she had a normal periods at the 1st week of every mnth but this mnth also she got a periods of this mnth of 1st week then again she getting periods of 19th date of this mnth, y she got two times periods of this mnth only, at the same time she is suffering with back pain also, will you please Suggest her.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hii. I am 21 years old actually I have a doubt my sis got a prblm every mnth she had a normal periods at the 1st week...
If she does not have any chance of pregnancy, then it may be breakthrough bleeding due to slight hormonal variation. Else it could be a polyp or fibroid from the uterus. Thirdly it could be an ulcer at the mouth of the uterus. If it is plainly due to hormonal imbalance then it may not happen again. If it happens again then she has to meet a gynaecologist for full examination.
8 people found this helpful
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Hello, I am vandit Jain, 21 year, man. I was having pain in my lower back, that sometimes extended to my hip and thigh. It became very tough for me to sit for long hours. I also started to feel weakness. I undergone x-ray of LS spine and thoracic spine. They were normal. I took taxclav 200, dolonex dt, Dilona forte, rantac d and bcosule. Due to these medicines pain reduced but was still there. Now I have undergone MRI scan and it reveled that I have loss of lumber lordosis due to muscle spasm. What should I do. Which doctor to consult. Ortho, physio etc?

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
Hello, I am vandit Jain, 21 year, man. I was having pain in my lower back, that sometimes extended to my hip and thig...
The condition occurs due to lack of lumbo pelvic rhythm that is imbalance in the muscle strength & length around lumbar and pelvic region. Loss of spinal lordosis occurs due to posterior pelvic tilt i.e. tight abdominals and hamstrings + gluts. Your problem can be cured ,Consult expert physio. I would not suggest you any medicine as muscular spasm will come back when you will discontinue the medicine. We need to establish normal lumbo-pelvic rhythm and work on your muscle lenghth and strength as well as on posture. I hope I helped you. Thank You ! EXERCISE DAILY, STAY FIT.
1 person found this helpful
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I am suffering from chronic back pain from last 2 years doctor said saitica I have a pain radiating to the right leg he recommend physiotherapy and given some medicine. But no use.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from chronic back pain from last 2 years doctor said saitica I have a pain radiating to the right leg ...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Use firm hard and even mattress for sleep Do revert for further assistance Best Wishes.
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My work involves sitting in the same position for almost 10 hours due to which I have severe back ache , it gets worse in the morning when I wake up from bed , can you help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My work involves sitting in the same position for almost 10 hours due to which I have severe back ache , it gets wors...
Tk soft pillow for back support and stretching exercise in daily routine. Avoid long sitting and toward bending. Tk physiotherapy treatment for few days.
2 people found this helpful
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Hi I have back pain for the last 10 yrs. I am writing from BD and want to take treatment from a reputed doctor.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hi I have back pain for the last 10 yrs. I am writing from BD and want to take treatment from a reputed doctor.
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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Sir, I am a boy of 20years old. have be pain in legs. When I am running a sprint. Sir, I have been difficulty. What should I do?

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
Sir, I am a boy of 20years old. have be pain in legs. When I am running a sprint. Sir, I have been difficulty. What s...
If the pain is on front side of shin, it can be shin splint. Go to orthopaedic doctor, he will get your nuclear scan done, if the diagnosis confirmed go to physiotherapist. We will surely help you. Or it can be doms if you do not warm up and do stretchings. For doms detail surf internet. I hope I helped you. Thankyou! you can apply ice thrice a day for 10-15 min each application for pain relief.
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