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Dr. N.B. Shelake

Ayurveda, Navi Mumbai

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Dr. N.B. Shelake Ayurveda, Navi Mumbai
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. N.B. Shelake
Dr. N.B. Shelake is a popular Ayurveda in kopar khairane, Navi Mumbai. He is currently associated with Dhanvantari Clinic in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. N.B. Shelake on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Maharastra Medical Council

Location

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Dhanvantari Clinic

#23,Sector 8, Landmark: Near AP Garden, Navi MumbaiNavi Mumbai Get Directions
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I am 54 year. Old and have type 2 diebtese since last one year. Now it is under control. Metformin 1000 tablet once daily after dinner was taken. Now it has been reduced to 500 mg once daily with dinner. The sugar levels are 100-110 fasting and 125-150 pp after two hrs I have severe heel pain in one foot since last three months. Is it because of diebtese? any remedy for it. Regards.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am 54 year. Old and have type 2 diebtese since last one year. Now it is under control. Metformin 1000 tablet once d...
Your sugar levels appear in good control with present medication that is on. The pain in heel is possibly a condition called plantar fasciaitis. For this there are few specific exercises which an orthopedician can advise you. Plus apply ice twice a day for about 10 minutes / twice a day. Also use soft foot wear (with cushuned heel) at home and outside.
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I am 23 years old and my body contentiously over weight and become fatty l. Wht should I do?

B.Sc - Dietitics/Nutrition, M.Sc - Dietitics/Nutrition
Dietitian/Nutritionist, Kolkata
I am 23 years old and my body contentiously over weight and become fatty l. Wht should I do?
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..
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I am brushing twice a day but my teeth was looking yellow colour soo doctor you can do anything suggestion for me.

MDS - Orthodontics, LASERS, BOTOX AND DERMAL FILLERS, USA, RGDC Bangalore
Dentist, Lucknow
I am brushing twice a day but my teeth was looking yellow colour soo doctor you can do anything suggestion for me.
Yellow teeth can very much be made white. It is very simple and easy- we have now techonology where we can do single sitting laser bleaching to venners on the teeth. Veneer procedure are least invasive and the whole procedure can be done in just two appointments.
1 person found this helpful
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I am 26 year old woman having problem on hand skin. Black rashes come and my skin become dry what should I do?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Chandigarh
I am 26 year old woman  having problem on hand skin. Black rashes  come and my skin become dry what should I do?
Use a good mioisturizing cream twice a day on your hands conating shea butter, cocoa butter, urea etc. Avoid irritants like harsh chemical soaps like dettol, savlon etc.
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In this season I have a cold how is it cotrect please tell every time mujhe chakkar aate rehte headache hota hai batao mai kya karu.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
In this season I have a cold how is it cotrect please tell every time mujhe chakkar aate rehte headache hota hai bata...
Try the following remedy it will surely help you • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily Causes: • Stress • Unhealthy lifestyle • Lack of sufficient nutrients in diet • Ageing • Surgeries • It may also be a result of medical conditions like: O Cancer O AIDS O Inflammatory bowel disease O Low white blood cell count • Children and pregnant women have naturally low immunity This will help with your concern.

I have constipation problem and bcz of that I m suffering from mouth ulcer so kindly give me solutions of this thing.

BHMS
Homeopath, Delhi
I have constipation problem and bcz of that I m suffering from mouth ulcer so kindly give me solutions of this thing.
Hello, you can take homoeopathic medicine Nux Vom 30 ( 4 drops in little water) thrice a day for a week and update. Drink lot of water Include fruits, raw vegetables and fresh vegetable juices in your diet.
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I have migraine headache it's really effect my studies please help me. How to solve this problem.

MBBS
General Physician, Cuttack
Migraine is precipitated by stress, anxiety, agitation.Avoid stress. Take crocin 500 mg tablet SOS after food,drink plenty of water and take rest. If no relief consult doctor
1 person found this helpful
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I am a 23 year boy is age me hi meri aankho k aas pass dark circle ho gay he or aanko k pass ki skin bhi face ki skin se different ho gai thode wrinkles he please koi home remedy tips bataye or diet me kya lu kya nahi me wrinkles nahi chahta kya ye thik ho sake he pahle ki hi tarah?

MBBS
General Physician, Faridabad
I am a 23 year boy is age me hi meri aankho k aas pass dark circle ho gay he or aanko k pass ki skin bhi face ki skin...
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend t
1 person found this helpful
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I'm 48yrs old man. Having the following ailments such as ESR 42, SGOT 46, SGPT 81, GAMMA GT 663, HDL 63, LDL 194, TRIGLYCERIDES 181, TOTAL CHOLESTEROL 272. URIC ACID 7.7, LIVER ENLARGE., PANCREAS IS ECHOGENIC BULKY. GALL BLADDER IS SEEN IN CONTRACTED STATE WITH DIFFUSE WALL THIKENING 5.6MM. POST VOID RESIDUAL URINE VOLUME IS 41.3ML.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I'm 48yrs old man. Having the following ailments such as 
ESR 42, SGOT 46, SGPT 81, GAMMA GT 663, HDL 63, LDL 194, TR...
oh..you are suffering from cardio,liver,kidney,pancrease disease , and prostate enlargement .. you are taking medicines for it.. you can take..medicines for it..tab. pantop dsr bbf. tab.levazeo-sr 75 mg 1od, cap. ecosprin gold-20 1hs. cap.urimax 0.4 mg 1od. tab.bencid 500 mg 1od.
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I am a student have a lot of stress on my education I used to read for more than 16 hours day I used to sleep only 4 hours I am suffering from severe headache what should I do to get rid of this?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am a student have a lot of stress on my education I used to read for more than 16 hours day I used to sleep only 4 ...
Lack of sleep keeps your brain wanting for relaxation. Also a stressed or burned out brain needs much relaxation in form of sleep to get rejuvenated for new learning. I would suggest you to have a relaxing sleep of at least 8-9 hours a day. It would certainly help in your studies too.
1 person found this helpful
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