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Dr. Mukta Vaidya

MBBS, PGD

General Physician, Navi Mumbai

20 Years Experience  ·  200 at clinic
Dr. Mukta Vaidya MBBS, PGD General Physician, Navi Mumbai
20 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mukta Vaidya
Dr. Mukta Vaidya is a renowned General Physician in Sanpada, Navi Mumbai. She has been a successful General Physician for the last 20 years. She is a qualified MBBS, PGD . You can visit her at Family Physian And Surgeon in Sanpada, Navi Mumbai. Save your time and book an appointment online with Dr. Mukta Vaidya on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. Find the best General Physicians online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - B. J. Medical College, Pune, - 1997
PGD - B. J. Medical College, Pune, - 2000
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

Location

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Family Physian And Surgeon

#3,Plot no 18A-/B,Sec 14, Shree Ganesh Chs. Landmark: Near Moraj Society, Navi MumbaiNavi Mumbai Get Directions
200 at clinic
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My husband have some problem with the penis. He not getting mood and penis is not getting erect while intercourse. And in the sensitive part on the top of penis have some white color rashes like. Penis is getting strong even without any mood.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
My husband have some problem with the penis. He not getting mood and penis is not getting erect while intercourse. An...
vrihad vangeshwar ras swarn yukta 125 mg BD vrihad kamchoonamani ras swarn yukta 125 mg BD kamdev modak awleh bd
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Health Benefits Of Pickle

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Pickle

Health benefits of pickles

Free radical scavenging from antioxidants: pickles can be good source of antioxidants, especially decalepis hamiltonii or swallow root. As the vegetables or unripe fruits are stored fresh without cooking, the antioxidants present in those vegetables or unripe fruits are preserved as it is. Antioxidants are those micronutrients that help in protecting our body against the attacks of free radicals. Free radicals are unstable chemicals that are produced during cellular metabolism. These unstable chemicals react with our cells and damage our dna to become unstable and in the process, create more and more free radicals. We can protect ourselves from free radical attacks by consuming food with high antioxidants. A lot of emphasis these days is put on antioxidants by dieticians and doctors.

Supply of probiotic or gut-friendly bacteria: probiotic bacteria are those friendly bacteria that are present in our digestive system. These bacteria actually help us in the digestion of food. Sometimes, due to the use of antibiotics, along with invading bacteria, these friendly bacteria are also killed. The fall in their numbers can cause digestive problems that can be solved by eating pickles made without the use of vinegar. Naturally fermented salt pickles encourage the growth of these friendly bacteria, which will replenish the numbers in our digestive system and restore our health.


Supply of essential minerals and vitamins: fresh pickles, dips or chutneys are made from leafy vegetables or herbs such as coriander, curry leaves, spinach, parsley, and amaranth. These fresh pickles are interesting and appetizing ways of making children eat their share of leafy vegetables and herbs, which are otherwise boring for children. Eating freshly made pickles not only tastes good, but they also supply essential vitamins such as vitamin c, a, k, folate and minerals like iron, calcium, and potassium. Vitamins and minerals are vital micronutrients which protect us from diseases, help us build immunity, bone strengthening, vision protection, curing anemia, and various other functions.

Diabetes control: studies have shown that consuming vinegar based pickles improves hemoglobin levels in diabetic patients, which in turn helps in controlling diabetes. The acetic acid present in vinegar has been noted to be responsible for this phenomenon. However, care must be taken to avoid the consumption of salted pickles as excess salt increases blood pressure.

Improves digestion: in india, indian gooseberry or amla (phyllanthus emblica) is one of the favourite fruits that are pickled. This fruit is believed to possess several health benefits according to ayurveda treatments and moreover, since amla is a seasonal fruit, unripe amla pickles are prepared. It is customary practice in some indian families to have amla pickle as the first course or an appetizer as it is believed that amla pickle improves digestion.

Liver protection: apart from benefits such as improved digestion, amla or gooseberry pickle also has hepatoprotective properties. Studies have shown that when amla extracts were administered on lab animals with chemical-induced hepatotoxicity or liver damage, the damage was reduced significantly.

Reduces ulcers: ulcers are internal wounds caused due to a failure of mucus membranes and acid interaction on tissues. Particularly, gastric ulcers are caused by a weakening of mucous membrane and hyperacidity. Regular consumption of amla or indian gooseberry pickles also help in reducing ulcers, if any.

13 people found this helpful

My mother having severe back pain since so many years. and also having sleep problem. Due to improper sleep she is become aggressive. Please suggest some treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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How to care himself from swine flu. And how to protect to our family's. Any. How to care in rainy days. Please answer. Thank you.

MBBS
General Physician, Delhi
How to care himself from swine flu. And how to protect to our family's. Any. How to care in rainy days. Please answer...
Don't visit over crowded places, use surgical mask, wash hand regularly, don't use other towels and handkerchief. Immediately consult a nearby physician if symptoms occur.
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My penis size is 5 & 1/2 inch. Is this small? Or I have to enlarge it for satisfaction on bed.

BHMS
Homeopath, Sindhudurg
My penis size is 5 & 1/2 inch. Is this small? Or I have to enlarge it for satisfaction on bed.
the average girth for an erect penis length from 4.5 to 7 inches are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis.
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Sir some female want to eat sperm when doing sex act, can you tell me this types of act harmful of healthy.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir some female want to eat sperm when doing sex act, can you tell me this types of act harmful of healthy.
Oral sex is safe its not harmfull and not to use in drink semen, but other infections, like herpes, syphilis, hepatitis b, gonorrhea, and hpv can be passed by oral sex. Use condoms or sheer glyde dams to make oral sex safer.
58 people found this helpful
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Sir mere pet me problem hai, stool ke Baad jalan si Hoti hai aur kbhi hard stool to kbhi loose stool aata hai, chest me jalan bhi Hoti hai, and fresh hone ke Baad pain bhi hota hai. Sir please suggest me some remedies.

BHMS
Homeopath, Ludhiana
Sir mere pet me problem hai, stool ke Baad jalan si Hoti hai aur kbhi hard stool to kbhi loose stool aata hai, chest ...
Hello... You are suffering from stomach problem and acidity... you need proper treatment to cure your problem.. I can suggest you some tips ro reduce problem:- Eat healthy diet.. include fiberous diet in daily meal..whole wheat grain, oats, multigrain food is good for you...drink lots of water....avoid spicy and fried things and carbonated drinks also... do regular walk in morning and in night after dinner... eat simple meal in night... include salad in your diet... Do these .... But these tips will lessen your problem only..they will not cure your problem 100%... to be completely fine you need medicine... You can consult me for the treatment.. i need some more details from you to prescribe the medicine... after having treatment you can eat your favourate food without any problem... Consult me online...
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I have black spots on my whole body. They itches me a lot. Can you please help me with this problem.

MBBS
General Physician, Mumbai
I have black spots on my whole body. They itches me a lot. Can you please help me with this problem.
First we have to rule out scabies as the cause of itching and dark spots and than apply scabex lotion at night for ten days.
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If one girl is having sex with her mothers brother ie. Her uncle what will happen? She won't get any problem in the future if she is married to the other person.

DGO, MBBS
Sexologist,
If one girl is having sex with her mothers brother ie. Her uncle what will happen? She won't get any problem in the f...
If using contraception then no physical problem should occur but there may or may not be emotional problems in connecting with husband.
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I am asthmatic and usually I face breathing issues for which I take asthalin rotocap inhaler. I am on family way and currently in 4th month of pregnancy and now a days I have started taking inhaler thrice a day. So does this happens that during pregnancy this problem increases. Would there be any impact on our baby?

DGO, MBBS
Gynaecologist, Satara
I am asthmatic and usually I face breathing issues for which I take asthalin rotocap inhaler. I am on family way and ...
yes inhaler is safe in pregnancy & their is no direct effect of asthma on pregnancy. just consult to ur doctor as early as possible if u get sever or repeatedly attack of asthma ,as indirectly it affect weight of baby.
1 person found this helpful
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Hi sir/madam if we take out sperms daily by beating or else 2 r 3 days or else ones in week there will be any problem to our penis If we take out sperms daily it is good for health or not.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi sir/madam if we take out sperms daily by beating or else 2 r 3 days or else ones in week there will be any problem...
1. Masturbation is a natural habit in both the genders during their life time. Continuous masturbation in men will certainly leads to unwanted curvature of penis and in women clitoris looses its sensitivity due to rough use of their fingers on clitoris. 2. Later they may not get normal pleasure or orgasm in intercourse (thrust of penis) after their marriage. 3. Masturbation once a week is fine but do not make it your habit.
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For last 1 year I doing training in hotel, and in the middle of it I find my whole body paining any thing, and I cannot sleep at night, tell me what should I do?

MBBS
General Physician, Madhubani
For last 1 year I doing training in hotel, and in the middle of it I find my whole body paining any thing, and I cann...
Take some multivitamin tab. Tab health ok daily at night. For too much body ache take tab sinarest thrice time a day for 10 days.
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My dad is around 48 years old and he is suffering from back pain and headache. And they feel tiredness everyday.

BPTh/BPT
Physiotherapist, Kota
My dad is around 48 years old and he is suffering from back pain and headache. And they feel tiredness everyday.
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound LOW BACK PAIN PHYSIO BALL EXERCISE DEAR, 1…. The exercise ball is an exercise treatment option for back pain sufferers and is designed to help prevent or minimize further episodes of low back pain as part of a rehabilitation program. The exercise ball is effective in rehabilitation of the back because it strengthens and develops the core body muscles that help tostabilize the spine. With the exercise ball, also called a Swiss ball or physio ball, an element of instability is introduced to the exercise that one would not normally get in a floor exercise. The body responds naturally and automatically to this instability to keep balanced on the exercise ball. Over time, the muscles used to keep in balance on the exercise ball become stronger. In essence, individuals build strength in important back muscles and abdominal muscles without knowing it. •The exercise ball also uses what is called" proprioception, an awareness of where one's hand or foot is in relationship to space. The instability of the exercise ball provides the body with constant opportunities to evaluate its orientation in space, developing and training the body's natural awareness. Enhanced proprioception provides the body with increased balance and stability Simple and versatile way to start moving again after a back pain episode •Improved muscle strength •Greater flexibility and range of motion of the spine •Enhanced balance and coordination of core muscle groups used to stabilize the spine and control proper posture while using the exercise ball, which in turn reduces stress on the low back •Increased tendency to maintain a neutral spine position during exercise •In particular, many Swiss ball exercises are designed to bring movement to the spine in a controlled manner to help keep the discs nourished. Moving the vertebrae helps nourish the discs in the spine by increasing blood flow around the disc and by causing the water to flow in and out of the disc The exercise ball has additional applications in areas such as general fitness, strength or weight training, as well as exercise for pregnant women.
1 person found this helpful
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Vitamin d content in my blood is 3.24ng/ml which is alarmingly low & comes under severe deficiency. I seek your advice.

MD - Pathology
General Physician, Amritsar
Take calcirol sachet once a week dissolved in milk or curd. Get adequate exposure to sun. Cod liver oil, salmon fish, tuna fish, egg yolk are rich in vitamin d certain fortified foods are also available in market.
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How Can I quit my 10 yrs. Habit of taking Alprazolam' in Daily-Basis, when I lost job, I'suffered' from'Depression' and'No sleep condition which made me a'Habitual''Alprazolam-take (10 mg/Day-in stat'Dosage'-,I mean 10tabs of 1 mg each'Tabs' taking as'stat' dosage.)-- then I started'self - belief' of'Taking Alprazolam' in'Reduced''Dosage' by'Tapering' the daily dosage. Though, I had IBS' problem and I knew that'Alprazolam' have the ability of curing IBS, it also led me to'take''Alprazolam' Anyway, Right Now I'm taking Alprazolam 0. 50mgx4tabs=2 mg' in combination with'Melatoin' 3 mg (Brand-stresnil 0.50 mg of' Aristo Pharma.) with full strength of Amitriptyline AND chlordiazepoxide two (2) tabs stat (Brand-Amixide) at night before go to bed. Now I feel stress and Anxiety-sleep sleep at Night (from 11: 30 P to 5: 30 A and have no IBS-problem and getting good amount of'energy' for the next day to'work' with my fullest'Potential' But, I myself tried very much of'quitting' these'Medications' but, once I tried the same for consecutive two to 4 days, I just have the same'No sleep at Night and full day disturbed with'Anxiety' and'Depression' and ultimately could not concentrate in my work-place, that's why I'm still not able to'QUIT' these'Medications' at'Night' only. Please tell me'what' are the way to quit and keep myself'stress-free day with full energy, and'Rest full nights Please also advise me -what are the probable'side-effects and'Adverse reaction in future. P. S:-- I'm married for last 10 yrs. And have a'Happy- Married-life with our 1 (One)'Daughter' of 7 yrs. Aged. And I, myself is running-through 44 yrs. Hope, I'll get a satisfactory answer from your end soon. Thank you very much.

DHMS (Hons.)
Homeopath, Patna
How Can I quit my 10 yrs. Habit of taking Alprazolam' in Daily-Basis, when I lost job, I'suffered' from'Depression' a...
Hi, would you not like to go through natural recourse for your problem. Tk, pleny of water to eliminate toxins & regulate metabolism. Go for a brisk walk in d morning to restore blood circulation to nourish your body. Go for meditation to inhale plenty of oxygen to calm down your nerve to reduce your stress, anxiety & depression in order to ease your problem play, badminton in d night your diet b easily digestible, simple on time. Homoeo medicine: @ coffea cruda 30-6 pills, thrice. @ five phos 6x-4 tabs, thrice with lukewarm water. @ passifloraq 20- drops, 1/2 an hr before bed time with 2 tsfl of water. Go, for cycling, jogging, swimming. Avoid, caffiene, nicotine, alcohol, junk food. Tk, care.
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Is it a good idea to go for a walk right after lunch for proper digestion? Suggest alternatives pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is it a good idea to go for a walk right after lunch for proper digestion? Suggest alternatives pls.
its a good idea but don't go imidiatly after lunch go after 1 hr if you don't want to go for walk then do vajrasan for 15 min
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Dear Doctors a patient is experiencing yellowish urination but there is no symptoms of hepatitis and gone through endoscopy and ultrasound that shows no abnormalities. What could be the possible reason please share with me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Dear
Doctors a patient is experiencing yellowish urination but there is no symptoms of hepatitis and gone through end...
normal urine colour is pale yellow . in summer due to low water or fluid intake urine colour may change to more yellowish . if u dont have any symptoms then leave it ,its normal . u can start khus sharbat
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