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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I am suffering from acute pain on both foot behind ankle and above bottom of heal and on metatarsal. Even feel to walk. What is cause of this problem.
Unable to do squats because on bending there is a sudden shooting pain in the knee. What should i do? Please advise.
Dear Sir/ Madam, I am 43 yrs old My Name is Shivling Swami having backache pain last 2 years. What to do?
M pardeep kaur. M 43year old lady. Having hyper acidity nd constipation too. M also suffering from joints pain. I want to reduce my weight.
I'm 24 years old girl and I have been suffering from an unbearable backache since 3 years and also neck pain.
I have pain on my shoulder since last week. I am using pain relieve gel. Please suggest me how can I get relief. What should I do?
I am 28 years old and I having knee pain in the morning little bit. I run and do exercises daily but knee problem remaining. How can I improve it. I fear that it will create problem in the future. So suggest.
What medicine should I take 2 reduce the back pain & what measures should I take 2 prevent that in future.
My back is paining and I am feel all time so tired and I have few times headache and problem of oxygen.
I was riding bike and suddenly I get slipped on the road my left leg was fractured before 6 weeks but it still pains how can I get relief from it.Please tell sir.
Pain in right side arm and near chest area It's coming from last three days, daily it begins in the evening and while sleeping it goes away and by morning I feel normal, but by evening the pain starts again.
I am suffering from severe low back pain. Still can I do walking. If yes how much time should I give for walking. Slow or brisk walking, which is advisable. Thanks.
Excessive and persistent pain in the feet as well as the ankle joints could point at the existence of a condition known as flat foot pain. This happens due to the difference between a normal foot and a flat foot. While a normal foot will have an upward arch under the foot, right in the middle, the flat foot does not have such a support. This arch is usually formed by the tendons and ligaments that help in rendering support to the foot as well as stabilising the rest of the body. When these tendons and ligaments become weak, the arch begins to diminish before finally disappearing, which leaves the patient with a flat foot.
This can be a painful condition. Let us look at the ways in which it may be cured.
- Foot Wear: When you are suffering from this condition, it is important to wear comfortable and supportive foot wear like shoes, sandals and slippers which can support the arch and help in giving stability to the rest of the body. Besides looking for shoes that will provide the right amount of comfort, one can also use additional support like insoles that will help in giving comfort while you are walking, standing or running.
- Orthotics: These are tools that can be recommended by your doctor in order to help in minimising the pressure that one feels in the foot. The orthotics usually distributes this pressure by giving much needed additional support to the arch of the foot. These tools also help in realigning the foot’s ankle with its bones as well as the joints, which can help in successfully treating this condition to a great extent. They are usually customised as per your exact foot shape and size, as well as the problem you are facing, so that you have plenty of support when you are using your feet for varied activities.
- Arch inserts and wraps: If your normal shoes are lacking the arch support that you require for flat feet, then you can also invest in arch inserts and wraps which will reduce the pain and prevent it from reoccurring. Also, these will help you to remain standing or walking for longer periods of time, as they add that extra bit of support to your feet for normal functioning.
- Surgery: If the various non surgical treatments do not help you over a period of a few months, then it may be time to speak with your podiatrist or orthopaedic specialist so that you can go in for a surgery that will fix this problem. This kind of surgery will help in stabilising the feet and ankle bones by applying corrective foot support.