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Dr. Ms. Hemlatha

Psychologist, Navi Mumbai

500 at clinic
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Dr. Ms. Hemlatha Psychologist, Navi Mumbai
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ms. Hemlatha
Dr. Ms. Hemlatha is a trusted Psychologist in Vashi, Navi Mumbai. You can consult Dr. Ms. Hemlatha at Lakshdeep Hospital in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Ms. Hemlatha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 29 years of experience on Lybrate.com. Find the best Psychologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Lakshdeep Hospital

Plot 1B, Sector 9A, Vashi, Landmark: Near Jain Temple, Navi MumbaiNavi Mumbai Get Directions
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I am being tortured by my daughter who is 21 as I am a single mother and with no emotional and moral support. I stop her from going late night to parties and with guys and in retaliation she shouts at me and mentally I remain very disturbed. I am already on Epilex chrono 200 mg and rivotril 2 mg to be taken twice a day. Please help.

MBBS, DPM
Psychiatrist, Bangalore
I am being tortured by my daughter who is 21 as I am a single mother and with no emotional and moral support. I stop ...
Dear lybrate-user, You can go to any counselor for emotional and moral support. Family counseling centers and women's helplines have counselors. Please make use of them. All the best.
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Hi sir. Myself Ilaya Bharathi. My age is 22. And my height is 167. I want to increase my height. If there is any supplement to increase my height. Please suggest me sir. I feel guilty. Many of them of are teasing me. I feel depressed.

BAMS
Ayurveda, Ambala
Hi sir. Myself Ilaya Bharathi. My age is 22. And my height is 167. I want to increase my height. If there is any supp...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
4 people found this helpful
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How To Cope With Erectile Dysfunction And Depression

MD - Alternate Medicine, M-CSEPI, BHMS
Sexologist, Pune
How To Cope With Erectile Dysfunction And Depression

Everyone can understand that men feel very angry and sad when they are diagnosed with erectile dysfunction. However, not many know that if these feelings are not dealt with then you may suffer from depression as well as erectile dysfunction. The statistics agree with this statement that 82% of men who suffer from erectile dysfunction also suffer from depression. The science also agrees with this statement that depression causes chemicals in your brain to get out of balance and this may mean that you have lesser sexual desire and perhaps even impotency. Here is how to diagnose as well as cope with erectile dysfunction and depression.

Diagnosing Erectile Dysfunction and Depression:

Erectile dysfunction is a very common problem as about 50% of men above 50 years of age suffer from it. Therefore, it is crucial to recognize depression when it is part of the problem. Here is how depression is diagnosed when it is known you have erectile dysfunction:

1. Loss of Sexual Desire

2. Erectile dysfunction starts happening after a traumatic event like loss of a job or of a loved one

3. Feelings of stress, anxiety or frustration

4. Pessimistic outlook to life

Coping with Erectile Dysfunction and Depression:

Being unable to deal with erectile dysfunction can cause men to lose their self-esteem, feel angry, anxious and frustrated, or even lose interest in sex altogether. This can threaten their relationships and may even result in depression.

Erectile dysfunction is treatable, but the time before and during treatment may be difficult. Here is some advice to assist you and your partner in getting your sex life back on track.

1. Antidepressants: Antidepressants are used to treat depression, however some antidepressants worsen erectile dysfunction, therefore it is crucial that you explicitly explain your condition to your doctor.

2. Therapy: Therapy is performed by a licensed mental health expert who will identify and help you overcome all the issues which are depressing you.

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3064 people found this helpful

I am suffering from Fear of anxiety since more than one year. I do feel excessive fear of anxiety when interacting with girls. I do feel frequently anxious. When I am going in front of girls, MY HEART STARTS BEATING 100 TIMES PER MINUTE. I suffer terribly from low self - esteem. I do have difficulty with social interactions .My hands or other body part seem to shake involuntarily. Fear of anxiety are getting worse over time. I tried meditation but it didn't help me. For talking to girls, I practiced a lot. But it didn't help me .Please suggest me the best advice.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from Fear of anxiety since more than one year. I do feel excessive fear of anxiety when interacting wi...
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge being easily fatigued difficulty concentrating or having their minds go blank irritability muscle tension difficulty controlling the worry sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep) these are some of the symptoms. U seem to be having anxiety disorder more in front of females, kindly consult a psychiatrist and get treated.
2 people found this helpful
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I am 61 healthy. Some times when I think future of my wife n children in the event some thing happens to me even though we are all okay by health, wealth etc. I get worried, depressed, anger etc. How to overcome? Is that. "All is well" works or how do I divert thinking negative like that. Pl suggest.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I am 61 healthy. Some times when I think future of my wife n children in the event some thing happens to me even thou...
Hi lybrate-user! Age doesn't matter the modern world and life style makes you think. It is like survival of the fittest. There is nothing wrong for thinking negatively, bcoz the world is like that, it is not that peaceful like what it was about 15 to 20 years ago, so the approach in facing situations should be different I mean you should face each and every walks of your life more positively. Ya it works "All is Well" to some extent, but you require a more impacting ways to convert your negativity into a more positive one. Of course world wide acceptable and effective way both physically and mentally is the more ancient way of following Yoga and meditation, which would suit you and your family better. Feel free to contact me either through text chat or call me when you find difficulty to manage. Take care. Do not worry. With regards, Psy. MSV.
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I am a 20 years old man. I am suffering from short time memory. I forget things very early. What to do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You may be under some stress, and I do not know if you are aware of it. Find out what this disturbance is all about and as you address it, memory and concentration will happily return to favor you. Do meet with a counselor, if your stress is too much. In the meantime please follow the suggested guidelines: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or calisthenics exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil or coconut oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. But you must have short term memory to convert it into long-term memory. So the emphasis must be in activating good short term memory, ideally and always. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
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Hello, is consuming alcohol decreases memory, concentration on any subject, distractions in mind, over thinking and laziness?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Consumption of alcohol in long run can have all these problems you mentioned here. Along with these problems, you can also have liver complaints, stomach problems etc. Quit alcohol.
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My age is 40 and my problem is that thoughts stuck in my mind. I think on past events again and again till it is confirmed that what actually happened. My doctor advised me to take paxidep 12.5 cr .Is it helpful? Even if a thought is useless it makes me think again and again, I don't know how to cure this. If there is any medicine plss recommend.

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
My age is 40 and my problem is that thoughts stuck in my mind. I think on past events again and again till it is conf...
Thinking is an inborn ability. Till your mind finds the right answer you will not be in peace. Take a paper and pencil nd write down the problem and all the aspects that is bothering you. Then try to find remedies for each cause. You will be fine.
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How to geT red off marijuana (ganja). PlZzz I really waNt to get red off dis. I smoke every day near about 4 years. TeLL me procedure in simple way. To HOW marijuaNa wash froM body mind aND life.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How to geT red off marijuana (ganja). PlZzz I really waNt to get red off dis. I smoke every day near about 4 years. T...
Four years ago you were in your late adolescence and it is a very suggestive time for all such substances. I am glad you want to stop it now and hopefully forever. Marijuana has varied findings and claims, many of which are dubious, and some for medicinal uses that are authentic. But each person reacts differently to these substances and you definitely sound like someone who is not reacting well. These drugs can precipitate underlying anxiety, quite innocuously. In the meantime, you must go on a regular exercise program, eat well and sleep well. A personality course will certainly help. Do Yoga and meditation too. If the addiction is in any way covering up some deep-rooted pain, you need to work on that and clear that out of your system. I hope you are aware that people who are addicted are often spiritually bankrupt. It would be wise for you to touch base with your faith and turn to some spiritual exercises to reform your path on the right track. I am sure it will help. Do not delay any action by denial: a typical reaction of all addicts. It comes in the form of over-confidence, some arrogance, and denying the existence of any problem. Stopping weed is like any other habit like smoking and has to be done immediately, promptly, and abruptly. When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning and the high you get from the weed. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking weed to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. Though there are contravening information percolating from researchers of various kinds expounding its benefits. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation, even though you are into weed. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers of weed and cigarettes for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a refill, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
2 people found this helpful
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AGRIMONY- A BACH REMEDY FOR THE VIBRATIONS OF PEACE.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
AGRIMONY- A BACH REMEDY FOR THE VIBRATIONS OF PEACE.
It is known as “Pokerfaced” remedy. Wherever you have to “contend” argue, litigation, or fight for your right; or have to go to court or police to collect your dues or to stop a person from harassing you and you have to bargain. To avoid distress sale of house, properties etc... Sell your house or properties without paying brokerage and bargaining, at a resonable price. To get things done in shortcuts. After any heated argument with anyone, start taking this remedy one pill half-an-hour, total 5-10 doses and by this alone everybody can realize the value of Bach remedies.
Agrimony is almost a tonic for LAWERS AND BROCKERS. For those who turn to alcohol to suppress their emotions and hide worries. Those who often crack jokes should take AGRIMONY 2 pills daily 1-2 times for six months and this would cure all their diseases. It is a versatile remedy to refresh the mind for those who fill-up their mind with worries and sadness. We have imported Bach remedies from UK
3 people found this helpful

I am 18 and a student I really try to study hard but can't concentrate. I failed my exam 2 times please heap.

MD - Psychiatry
Psychiatrist, Chennai
Get your learning and aptitude assessed, sometimes you may not be doing justice to your talents. Get your exams completed, and do in life what you like and have talent in doing, it can be music, arts, journalism, sports, technical job, business, and so on. If you follow the monotonous path which others do, life may not always through the success on you
1 person found this helpful
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Sir I have mind depression every time. please suggest me what can I do. And I have very angry also. please help me sir.

Masters in Clinical Psychology
Psychologist, Lucknow
Sir I have mind depression every time. please suggest me what can I do. And I have very angry also. please help me sir.
Hi lybrate-user, Most importantly seek a help of a psychologist to deal with your depression and depressive thoughts, get yourself screened for depression, if advised seek psychiatric treatment- i. E medication. You have to recognize your symptoms whether they are really indicative of depression. Start a journal. Starting a journal can help you reflect on your depression and feelings and monitor your sensations throughout the day. Make a goal of writing in your journal at least once a day, preferably in the evenings, when you can wrap up whatever the day brought you. Writing in a journal can make you feel more in touch with your thoughts, less alone, and more aware of the things that make you happy or unhappy. Find a new passion, surround yourself with positive people. Improve your sleeping habits. Improving your sleeping habits can be a drastic improvement for your mental health. Work on finding a sleep schedule that works for you. Here are some things that you can do: Start going to bed and waking up at the same time every day and night. This will make you feel more well rested and will make it easier for you to fall asleep and wake up. Start your day off on the right foot. Spring out of bed and drink a glass of water right away instead of hitting snooze five times before you roll out of bed. Develop an effective pre-sleep routine. Wind down in the hour before bed by shutting off your television, putting away your phone or tablet, avoiding loud noises, and reading in bed. Limit or eliminate caffeine from your diet, especially after noon. Caffeine will make it harder for you to fall asleep. Avoid taking naps that are longer than half an hour, unless you need them — they will only make you feel groggy and more tired. Exercise. Exercising for just thirty minutes a day will have a dramatic impact on your physical and mental health. Exercising can give you more energy and make you feel more motivated throughout the day. Find an exercise plan that works for you and stick to it. Even taking a walk for just 20 minutes a day can help you get some exercise while you reflect. Find a gym or workout friend. This will make the experience more enjoyable. Set a goal when you work out. Maybe you can have a goal of training for a 5K, or learning how to do a tricky yoga pose. Don't worry you will overcome it. All the best.
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Have one undescended testicle am 23 years old which is the best hospital and surgeon in india please be true and kindly suggest very depressed.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Have one undescended testicle am 23 years old which is the best hospital and surgeon in india please be true and kind...
Dear lybrate-user. First of all we need to decide for any need for surgery. I think you should consult Your family physician and psychiatrist before undergoing for any surgery. There are few indication for surgery but in your case it seems to be cosmetic. All d best.
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Hello All, Greetings, Here is my problem. Am over possessive on my friends. This is my character. Till my PG Studies i was in boys school and boys college. So there is no interaction with Girls. When i entered into a IT Company, The company is a small one. The Boys and Girls are taking very closely. Every girl has a close friend as boy and the girls are depending the boys. That makes me feels lonely. From that onwards i started to talking a girl. Finally she was very close to me and am also very close to her. Whatever it is she never forgot to call me. In that time her roomate loves a boy. Whenever her roommate going for outing with my friend only. I hate that and fight with her. She knows am loving her and she also loved me. In recent days my office boys 2 members talking to her. That makes more angry and argued with her daily. Finally she complaints me in the company and lost my job. Still am loving her deeply. I want her in my life. What can i do? How can i reduce my anger

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You blew up a very good relationship due to your possessiveness and jealousy. When you are in love with someone, you do not own them, or their time, or their relations, or their thoughts. These are all signs that you are very insecure. Now, no girl will want to be in such a relationship. You angered her to such an extent that she complained against you and you lost your job. That only means that you crossed boundaries of decency. I also think that you have lost her forever. Before you get into another relationship, I advise you to meet with a counselor and deal with your insecurities and then when you have sorted that out, you will know how to respect the other person?s freedom and independence. Otherwise, you will be prone to repeat your mistakes. Your insecurity is based on fear, and your anger is an escalation over that fear ?o You may not like this advice and may believe that that girl still loves you and that you can approach her again. That will be a mistaken notion that may only hurt you more and make you very disheartened. Let go. If you love somebody, you must let them go and if they are meant for you, they will return ? this is an old adage that still holds true today. Believe me.
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I had good friend. He died few days later. I am depressed so please tell me how I can removed this depression?

BHMS
Homeopath, Lucknow
I had good friend. He died few days later. I am depressed so please tell me how I can removed this depression?
share urself with ur other friends & family members. do pranayam. spend time with children take ignatia 200/od 5 dose Kali phos 6x/TDS 4-4pill for 1 months
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Hi, I am a Medical Coder so I know the risk factor so you can consult me as it is ,I have found these below mentioned things by my complete master check up, I am not taking any meds, and I am feeling chest discomfort ,chest pain, chest tightness occasionally, bp level 160/90, recently my mom got cva so I get suffered I think bu that reason I got high bp and some times I get anxious please help me give me suggestion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I am a Medical Coder so I know the risk factor so you can consult me as it is ,I have found these below mentioned...
Dear lybrate user. I can understand. From the given symptoms it seems that you have mild anxiety neurosis and stress disorder which might have resulted from the stress.
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Hi doctor I am 25 year old woman I love my husband so much I love to spend time with him but he is very busy he doesn't have so much of time to chit chat with me even I can understand but it's hurting me so much even though I know his situation more over my depression should not disturb him please help.

M.Sc. - Applied Psychology
Psychologist, Coimbatore
It is quite natural that every wives should expect her husband to spend time for her. It is the duty of husband to satisfy her. If he is busy on all weekdays ask him to free from work pressure on weekends. Spend time with him on weekends. Try to talk to him when he finds himself free about the expectations of yours.
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Dear doctor I am depressed due to heavy loss in my business. I have to pay money back to suppliers. I always think about it and their comes in my mind to suicide. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Suicide is a cowardly way out. Your life is very precious, and all this debt has caused you so much anguish that the shortage of money has made you contemplate death, to escape the stress. Is life so cheap? analyze what went wrong with the business: was it miscalculation, or too much splurging and living beyond your means, or was it business forces far beyond your knowledge and control etc? then make a strategy to rework the plan and approach it to suit the current situation. Debtors will be satisfied if you at least repay in small amounts. If you have borrowed from private parties, whose rate of interest is illegally high, then you are under the threat of loan sharks, and must act accordingly to fight this menace. You can lodge a complaint and take legal recourse to bring justice to the plight you are in. Be a man and at least fight for justice. If you have to die in that fight, you have fought a good fight. You may also meet with a business consultant to get some professional guidance about the running of your enterprise. If worse comes to worst, sell the business and recover some of the losses. Have faith in god and pray regularly too, for some divine intervention. If all this does not work and you want to get financial freedom, contact me and I can propose a very lucrative business, if you have some seed capital for initial investment.
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Sir mujhe nind nahi aati hai aur isi wajah se mai bhang khane laga hu lagbhag 4 saal se mai addict ho chuka hu. mai bhang chorna chahta hu.Please do help

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , you are unable to sleep without bhaang. To get proper sleep you need exercise and proper healthy life style. Learn to live healthy and automatically you will get sleep. To quit the baang habit, you need to consult a rehabilitation center. Please do so at the earliest. God bless you. Take care.
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