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Dr. Mrs Vasundhara C.Bendale

General Physician, Navi Mumbai

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Dr. Mrs Vasundhara C.Bendale General Physician, Navi Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mrs Vasundhara C.Bendale
Dr. Mrs Vasundhara C.Bendale is one of the best General Physicians in Airoli, Navi Mumbai. You can visit him at Dr (Mrs ) Vasundhara C.Bendale Clinic in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Mrs Vasundhara C.Bendale on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. Find the best General Physicians online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr (Mrs ) Vasundhara C.Bendale Clinic

Al-4/7/4,Ashtabhuja Apartments,Sector-5,Landmark-Opp to Saraswati School, Navi MumbaiNavi Mumbai Get Directions
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How can I control lifestyle diseases like blood pressure, cholesterol & diabetes?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
How can I control lifestyle diseases like blood pressure, cholesterol & diabetes?
Mr. Lybrate-user, as you have stated these are called" lifestyle" diseases, meaning if we adapt a more positive and healthy lifestyle, these can be prevented. A healthy lifestyle means: exercising regularly, (everyday of the week, at least 1 hour), maintaining near normal weight, maintaining a bmi of 23 kgs/m2, refraining from alcohol, smoking, high fat foods, bakery items, pastries, aerated sweetened drinks, red meat, egg yolk etc. Also controlling excess salt intake. This kind of lifestyle is helpful in keeping those conditions mentioned by you.
6 people found this helpful
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My pet bhr khana khata hu fir bhi my bhot patla hu. Mere body ko khana lagta he nai. Aur mujey bhot khujli lagti hti hai ab aur red rashes ate hy khujlata hu to. What is the reason for this.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My pet bhr khana khata hu fir bhi my bhot patla hu. Mere body ko khana lagta he nai. Aur mujey bhot khujli lagti hti ...
Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

I am 40 years old my right side testicle 5 times bigger than left side testicle from last 6 months light pain lower back side. What is that is there any problem to sperm count?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
I am 40 years old my right side testicle 5 times bigger than left side testicle from last 6 months light pain lower b...
This is likely to be hydrocele. But make sure that this is not tumour. It can affect sperm count, if left untreated. Do not ignore it. Consult doctor and get cured.
2 people found this helpful
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I have diabetes type 2 since last 14 years. My HbA1c is 6.My present medication is Gemer 2 twice a day, Tenglyn 20 once a day and Pioglit 15 mg once a day. My question is can I discontinue the above drugs and substitute them by Tenglyn M 1000 mg, one tab before breakfast. Please advise. If any other medication to be taken please suggest.

MBBS, CCEBDM
Diabetologist, Bangalore
I have diabetes type 2 since last 14 years. My HbA1c is 6.My present medication is Gemer 2 twice a day, Tenglyn 20 on...
Hi Your HbA1C is good but if there is any recurrent episodes of low blood sugars and tiredness, I would recommend you to reduce the medicine dose and mainatin a HbA1C of 6.5% - 7.0%. Your change of medicine and dose can be decided after a chat regarding your diet and exercise routine, daily monitoring of blood sugars as prescriptions cannot be given here.
1 person found this helpful
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I am 23 year old male. I am not feeling so good about my penis. I am having some whitish material under my foreskin. When I researched over the internet about this whitish material under foreskin then I founded term "smegma" Please tell me how to remove this smegma. Please tell me how to clean my penis. And also suggest some medicines to kill these bacteria. Soon they will developed as a bigger problem. As this is problem is so private I can't share with my family and friends. Please help me. Suggest me some anti bacterial medicine, vitamin tablets. I am healthy person with no medical history. My blood pressure is normal. Weight 69 kg. Please help me as soon as possible. I am not feeling so good and now my penis is smelling little bad.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 23 year old male. I am not feeling so good about my penis. I am having some whitish material under my foreskin. ...
Dear lybrate user. I can understand. Please do not panic or worry. The whitish substance is called smegma. Smegma is a combination of shed skin cells, skin oils, urine, sperm cells and moisture. It occurs in both male and female genital organs. In females, it collects around the clitoris and in males, smegma can collect under the foreskin. There is no evidence that smegma causes penile cancer, but its presence over a long period of time may irritate and inflame the penis, which may increase the risk of cancer. It may also make it harder to see very early cancers. Clean the area beneath your foreskin daily twice after pulling your foreskin back. Take care.
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I am suffering from severe gas trouble. Every 30 mins gas is passing from back. When I sit or busy with something its stays in my body and stomach looks big so go to toilet gas passes with big sound. How to cure it, feeling so tired is Is that reason for this? My digestion is sometimes fully and partial but any how gas is always passing. Pls advice.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am suffering from severe gas trouble. Every 30 mins gas is passing from back. When I sit or busy with something its...
Dear Till Nothing to worry about. Stop non vegetarian spicy junk food. Take Luke warm water always. Take food intime .Do Pranayama meditation regularly with good exercise.
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I have pearly penile papules on my penis where should which doctor should I go to a skin specialist gynaecologist physician? Can I get suggestion of doctor from dombivli thane kalyan.

BHMS
Homeopath, Sindhudurg
I have pearly penile papules on my penis where should which doctor should I go to a skin specialist gynaecologist phy...
Castor essential oil is applied directly the epidermis using cotton swabs. This should be done at most four times a full day until the PPP dissolves. The penis could be left bare while castor oil seeps in the skin to increase results.
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Hi. Last 3,4 days my anal is paining when motion time, and motion also not clear it's take time to release so please suggest me a tablet .thank you.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
Hi. Last 3,4 days my anal is paining when motion time, and motion also not clear it's take time to release so please ...
Take calcarea carb 200 4 pills thrice a day for three days and report thereafter for further treatment with detailed case taking. A change in diet can help keep the stools regular and soft. Eat more fiber, such as fruit and vegetables like carrot, cucumber, sprouts, and switching your cereal breakfast to bran. Water is the best drink, so increase water consumption. And avoid caffeine. Taking fibrous diet will reduce the incidence and severity of constipation. Include ¼ Papaya in your diet daily. Drink warm milk at night take early morning luke warm water with honey and lemon homeopathic treatment should be started if above changes in diet plan doesn't gives relief, consult me.
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