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Dr. Mrs Vasundhara C.Bendale

General Physician, Navi Mumbai

Dr. Mrs Vasundhara C.Bendale General Physician, Navi Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mrs Vasundhara C.Bendale
Dr. Mrs Vasundhara C.Bendale is one of the best General Physicians in Airoli, Navi Mumbai. You can visit him at Dr (Mrs ) Vasundhara C.Bendale Clinic in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Mrs Vasundhara C.Bendale on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. Find the best General Physicians online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Al-4/7/4,Ashtabhuja Apartments,Sector-5,Landmark-Opp to Saraswati School, Navi MumbaiNavi Mumbai Get Directions
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I like oral sex. And when I see some ladies I would like to do oral sex with them. But I love my wife very much and can't go for another women. I am totally depressed by this action, I am aged 43 yrs. Pls advice me dear Doctor.

MD - Psychiatry
Psychiatrist, Chennai
I like oral sex. And when I see some ladies I would like to do oral sex with them. But I love my wife very much and c...
longevity reduces passion, do u like to do oral sex for other ladies or u want them yo do for u. sex between consenting adults isn't wrong, so don't feel guilty or depressed, these aren't in our hands
1 person found this helpful
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I am suffering from sinusitis and I have too much cough problem. Kindly suggest me some medicines and exercise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
do you have pain on cheek bones on pressing it? hot fomentation is really helpful in sinus besides drink fluids, such as water or juice. This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose. Moisturize your sinus cavities. Drape a towel over your head as you breathe in the vapor from a bowl of medium-hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain. Apply warm compresses to your face. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain. Rinse out your nasal passages. Use a specially designed squeeze bottle (sinus rinse, others), saline canister or neti pot to rinse your nasal passages. This home remedy, called nasal lavage, can help clear your sinuses. If you make your own rinse, use water that's contaminant-free distilled, sterile, previously boiled and cooled, or filtered using a filter with an absolute pore size of 1 micron or smaller to make up the irrigation solution. Also be sure to rinse the irrigation device after each use with contaminant-free water, and leave open to air-dry. Sleep with your head elevated. This will help your sinuses drain, reducing congestion. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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How does Kegel exercise work for better sex. And What is the average time between intercourse and ejaculation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How does Kegel exercise work for better sex. And What is the average time between intercourse and ejaculation.
Dear Lybrate user. Kegal exercise strengthens the pelvic muscles. Sex is always enjoyed if it is done with love, passion and affection. The love making time is important. It should be within 30 minutes. The more you try to extent it, the more you and your partner will be stressed and therefore the pleasure associated with orgasm will be simultaneously reduced. Therefore, limit the sexual performance to less than 30 minutes. Sex is energy consuming and your body needs proper rest and nutrition replenishment after every sex. Also keep in mind that you should provide 24 hours gap between two sexual intercourses. Sexual intercourse is not advised in the cases of stress, anxiety, physical fatigue, cough, cold etc. Take care.
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Suffering from piles. There is swelling and gets itching. What are the remedies before go for operation.

MBBS, MBA (Healthcare)
General Physician, Delhi
Avoid constipation. take fiber diet. use green vegetables. avoid straining on stool. take pilex one tab 3 times daily for one month. apply anovate ointment on anus. consult surgeon for detail advise.
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65 aged male. Numbness in hands and operation under neck spine. No improvement. After operation suffering from Gas trouble.

Doctor of Medicine
General Physician, Surat
65 aged male. Numbness in hands and operation under neck spine. No improvement. After operation suffering from Gas tr...
If is the neurological disease then it may take some time to come around may needs physiotherapy, for the stomach symptoms try some ppi.
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Sir, Now a day I'm feeling weakness in sex life. My penis size seems small and also not erect easily. Earlier I did frequent masturbation. Please suggest how to overcome from this problem.

BHMS
Homeopath, Raebareli
Sir,
Now a day I'm feeling weakness in sex life. My penis size seems small and also not erect easily. Earlier I did f...
Please note the following in respect to your queries: Please use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of Acid Phos 1M/single dose and revert after 2 weeks. Avoid watching porn. Limit masturbation to once/twice a week only. Continue treatment.
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I am 19 years old ,l have problem on my heart when I play cricket or football then my heart beating become fast and become fatigue and roundabout (chkkar) ,please give some treatment. Thank you.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 19 years old ,l have problem on my heart when I play cricket or football then my heart beating become fast and b...
Dear lybrate-user, Your medical condition as you have mentioned is low blood count. This can lead to the symptoms you have mentioned. Take chanvanprash daily. Eat 2 eggs and lots of green leafy veggies, fruit daily. Your overall health will improve in few days to weeks. Regads.
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How to become fat and with proper vegetarian diet? also I get vomit sensation every morning y?

MBBS
General Physician, Faridabad
How to become fat and with proper vegetarian diet? also I get vomit sensation every morning
y?
tell me your ht, wt first, why you want to become fat, one should be active, not lethargic. do not think to be fatty.
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After our marriage, we are sleeping so much day or night minimum 15 hour per day. What we do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
For few days after marriage we feel like doing so but its a normal phenomenon nd slowly it will be normal.
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I head is paining again and again why it is so should I go to doctor or not or there is nothing to worry

MBBS, MBA (Healthcare)
General Physician, Delhi
I head is paining again and again why it is so should I go to doctor or not or there is nothing to worry
Take crocin pain relief one sos. get your BP checked, get your eye sight checked.take rest and healthy diet. take good night sleep. it may be due to migraine. take stemetil one tab sos.
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I have swelling problem at the time of pregnancy. Legs have swelling lightly after delivery also swelling is have. I delivered a baby 2years back but swelling is have now also I have problem with hypothyroidism. Pls let me know what is cause for swelling.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have swelling problem at the time of pregnancy. Legs have swelling lightly after delivery also swelling is have. I ...
Douring pregnancy lower limbs do develop some swelling because uterus grows big and put pressure on blood vessels of lower limbs. This is called dependent edema. It disappears invariably post delivery. If one develops hypothyroidism even then swelling of face and lower limbs does occur. Since you are having hypothyroidism, there is a possibility of this complaint. Particularly if tsh levels are not well controlled.
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I aged 60 and my wife aged 52 are on border line for diabetes. Doctor suggested exercise. And to avoid rice, sugar, potatoes and gur. Can we not eat these items any how or is it allowed in a separate mannry Thanks.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I aged 60 and my wife aged 52 are on border line for diabetes.
Doctor suggested exercise. And to avoid rice, sugar, p...
You DON'T need to avoid rice and potatoes altogether. But avoid sugar & gur completely, until you lose weight and blood sugars are well controlled.
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I am 26 old man I am continuously masturbating from last 7-8 years. Sometimes 3-4 times a daily. My hairs are losing. Could you please suggest the medicine to recover the health.

MD - Homeopathy
Homeopath, Aurangabad
I am 26 old man I am continuously masturbating from last 7-8 years. Sometimes 3-4 times a daily. My hairs are losing....
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
4 people found this helpful
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I'm 24 year with 64 kgs. suffering from constipation from last 2 years. Bcoz of it I got lots of hair and pimple and dark spots on my face. Mei subh fresh nhi ho pati din mei ya shaam ko hi fresh ho pati hu. Mei roz shaam ko 30 min walk bhi karti hu.

PDDM, MHA, MBBS
General Physician, Nashik
I'm 24 year with 64 kgs. suffering from constipation from last 2 years. Bcoz of it I got lots of hair and pimple and ...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am suffering from fever for last 3 week, every evening fever come, Sir which type of antibiotics I take for this symptom?

MBBS
General Physician, Cuttack
I am suffering from fever for last 3 week, every evening fever come, Sir which type of antibiotics I take for this sy...
It could be due to typhoid 1. Take one tablet of crocin advance (500 mg) as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
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My newborn baby is 5 days old and suffering with jaundice of 14.8. Please guide me the therapy, I am so worried.

MBBS
General Physician, Mumbai
My newborn baby is 5 days old and suffering with jaundice of 14.8. Please guide me the therapy, I am so worried.
We call it as neonatal jaundice and main treatment is to keep the baby open in early morning sunlight and as of now follow your peadiatricians advise and it will take around a week to recover back to normal.
8 people found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Diabetes can affect major organs in your body, including heart, blood vessels, nerves, eyes and kidneys. Keeping your blood sugar level close to normal most of the time can dramatically reduce the risk of many complications.
Long-term effects of diabetes. The most common long-term complications of diabetes include: damage to the large blood vessels of the heart, brain and legs (macrovascular complications) damage to the small blood vessels, causing problems in the eyes, kidneys, feet and nerves (microvascular complications).

How much time will take to cure completely from tuberculosis epididymitis? And precautions to take during the medication period. Please suggest.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
How much time will take to cure completely from tuberculosis epididymitis?
And precautions to take during the medicat...
6 mths. Precautions , to avoid contact with tuberculosis affected patients. For getting pregnant investigate for HSG
1 person found this helpful
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I masturbate daily at night before sleeping. Its been a habit. I didn't get morning erection. Is this normal Marital status: Single Are you sexually active? Yes Timing during intercourse/ masturbation: 1-5 minutes Any other symptoms/ issues: I don't get morning erection.

DHMS (Hons.)
Homeopath, Patna
I masturbate daily at night before sleeping. Its been a habit. I didn't get morning erection. Is this normal
Marital ...
Hello, Lybrate user, It's you who can manage to quit this injurious habit. •go for meditation, yoga to reduce your urge ,to calm your nerve & to inculcate a strong persons from within to stand firm to get rid off this practice •This is damaging your health ,now and will ruin your conjugal life in future ,too, causing erectile dysfunction ,premature ejeculation, minimising the size with curvature of your penis. •This practice will make you weak, lethargic with shunken eyes, lack of concentration causing depression in d long run due to discharge of vital fluid from your body which requires certain dietary regulation to recover your energy.•Tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk,eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. •Tk, plenty of water to eliminate toxins and to regulate metabolic action •Tk, homoeo medicine: @ Acid phos 1000-6 pills, wkly. •Avoid, caffeine, nicotine,alcohol, junk food, late sitting on computer ,watching porn in d late night. •Ensure, sound sleep for at least 7 hours in d night •Report fortnightly, please. •Your feedback matters for further followup,  please. Tk care.
2 people found this helpful
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Hi I am a 24 year old female and I am always tired everyday. Can you tell me the reason or which exercise should I follow because I never skip my meals but I do not exercise at all and working for two hours I feel like sleeping. I am very tired all day. Do you have any remedy to remove this tiredness which kind of fruits and vegetables should I eat and which exercises should I do to remove my tiredness?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hi I am a 24 year old female and I am always tired everyday. Can you tell me the reason or which exercise should I fo...
You need to check your vitamin d3 and b12 status. Also check for thyroid. You need to exercise 5 days a week with 2 days of cardio vascular and 3 days of weight training. Eat all fruits and vegetables. You need a diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Drink a lot of water.
1 person found this helpful
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